Ngomhla umntwana wakho omncinci ebuya ekhaya! (Ukuzisa usana lwakho olusandul’ ukuzalwa ekhaya) Masifumanise konke oku, akunjalo?

Usuku ozisa umntwana wakho omncinci ekhaya evela esibhedlele lufana nephupha elizalisekileyo, akunjalo? Abanye abantwana banokubuya ekhaya emva kokuzalwa. Abanye, ingakumbi abantwana abazelwe ngaphambi kwexesha, banokufuna ukuchitha iintsuku ezimbalwa kwiYunithi yoKhathalelo oluNzulu lweZifo eziSandulelayo ( i-NICU ). Nangona kunjalo, namhlanje siza kuthetha ngendlela onokulungiselela ngayo olu hambo lutsha nolunomdla. Kuqhelekile ukuziva usoyika kwaye unexhala.

Khumbula ezi zinto ngaphambi kokuba uphume esibhedlele!

Ngaphambi kokuba uphume esibhedlele uze uthabathe umntwana wakho uye naye ekhaya, kukho izinto ezimbalwa ekufuneka uzinyamekele. Ungakhathazeki, masizihlolisise nganye nganye.

Indlela yokulungiselela iimpahla zikamama nomntwana

Oomama abaninzi balungiselela iimpahla abanokuzinxiba xa besiya ekhaya nangaphambi kokuba baphume esibhedlele. Kodwa ngamanye amaxesha, xa ucinga ngemozulu, ungacela umyeni wakho okanye ilungu losapho ukuba lizise iimpahla ezifanele wena nomntwana. Ukuba ufuna ukunxiba into ethile, khetha into ekhululekileyo kwaye enesinqe esithambileyo. Kuba iimpahla ozinxibileyo ngaphambi kokuba nomntwana zisenokungakulingani okwangoku.

Ngosuku lokuqala uzisa umntwana wakho ekhaya, uhlala ubabona bemnxibisa ngaphezu kokuba bemdinga. Musa ukwenza loo nto. Ufanele umnxibise umntwana wakho ngendlela oziva ukhululekile ngayo. Cinga ngayo, ukuba uzinxibisa umnqwazi othungiweyo ehlotyeni uze ubile, nomntwana wakho uza kubila.

• Ngemini eshushu, nxibisa umntwana wakho iT-shirt kunye nebhulukhwe yekotoni ekhanyayo. Okanye ungabeka ingubo encinci phezu kwemilenze.
• Ngemini ebandayo, mgqume umntwana wakho ngeengubo zokulala ezinyaweni, umnqwazi, kunye nengubo efudumeleyo. Lumka ungayibeki kufutshane kakhulu nobuso bomntwana wakho, kuba oku kunokubangela ukufuthaniseka.

Endaweni yokukhetha isinxibo esintsonkothileyo esifuna ukuba ucinezele iingalo nemilenze yosana olusandul’ ukuzalwa kwaye uzabalaze ukuyinxibisa, ukuba ukhetha isinxibo esilula nesilula ukunxibisa, uya kukwazi ukuthatha umntwana wakho aye naye ekhaya ngokuzolileyo ngaphandle kwengxaki.

Ukuhlolwa kokuqala kosana

Ngaphambi kokuba uphume esibhedlele, qiniseka ukuba uthetha nogqirha wezifo zabantwana bomntwana wakho (okanye umboneleli wezempilo womntwana) ukuze ufumane ukuba umntwana wakho ufanele ahlolwe nini okokuqala. Ngamanye amaxesha, abantwana abasandula kuzalwa banokunikwa isixhobo esikhethekileyo sokujonga ukuphefumla kwabo, izinga lentliziyo yabo, kunye nokuphefumla kwabo xa ubuyela ekhaya. Ungafundiswa nendlela yokunika umntwana wakho ukuvuselelwa kwentliziyo (CPR).

Musa ukungxama ukuphuma esibhedlele. Buza nayiphi na imibuzo onayo, nokuba imalunga nokuncancisa, ukuhlamba umntwana wakho, okanye ukuthumela umntwana wakho esibhedlele, kumongikazi, kumcebisi wobisi, okanye kugqirha womntwana.

Ukuzisa umntwana wakho ekhaya: Ungalibali ukubaluleka kwesihlalo semoto!

Eyona nto ibalulekileyo xa usiya ekhaya nomntwana kukuhlala ne `(Isitulo soKhuseleko loMntwana)` esifanelekileyo, njengoko sonke sisazi, `(Isitulo seMoto). ISri Lanka nayo ngoku inemithetho malunga noku. Kuba le yeyona ndlela ilungileyo yokugcina umntwana ekhuselekile.

Indlela yokufaka `(Isitulo seMoto)` ngokuchanekileyo

Ukuba ufuna uncedo lokufaka isihlalo sakho semoto, okanye ufuna ukuqinisekisa ukuba usifake ngokuchanekileyo, buza umntu onolwazi ngaso. Kukho iindawo ezibizwa ngokuba zizikhululo zokuhlola isihlalo semoto, kodwa kunzima ukuzifumana eSri Lanka. Ngoko ke, jonga incwadi yemiyalelo yesithuthi sakho, ufunde imiyalelo yesihlalo semoto ngononophelo, kwaye usifake ngokuchanekileyo.

Ungaze, nokuba uhambo lukufutshane kangakanani na, ube nomntu omnye oqhuba imoto ngelixa omnye ephethe umntwana. Ukuba umisa imoto ngequbuliso, kukho ithuba elikhulu lokuba umntwana atsibe ezandleni zakho aze abethe kwideshibhodi. Akuyongozi engenakucingelwa leyo?

Luhlobo luni lwe "(Isitulo seMoto)" omele ukhethe?

Kungcono uzinike ixesha lakho ukhethe isihlalo semoto esifanelekileyo ngaphambi kokuba umntwana wakho azalwe. Kukho iintlobo ezimbini eziphambili zezihlalo zemoto ezifanelekileyo kwiintsana:

• Izitulo ezilungiselelwe iintsana kuphela: Ezi zenzelwe ukusetyenziswa ezijonge ngasemva kuphela. Zilungele iintsana ezisandul’ ukuzalwa kunezihlalo eziguqulwayo. I-American Academy of Pediatrics (AAP) icebisa ukuba iintsana zijonge ngasemva zide zibe neminyaka emi-2 ubudala, okanye zide zifikelele kubunzima obuphezulu okanye ubude obucetyiswa ngumenzi wesihlalo semoto. (Ukuba umntwana wakho ukhula ngaphezu komda wobunzima bomenzi ngaphambi kokuba abe neminyaka emi-2 ubudala, kuya kufuneka usebenzise isihlalo esiguqulwayo esenzelwe umntwana omdala kancinci.) Abanye abazali basebenzisa inkqubo yokuhamba (iseti equka istroller kunye nesihlalo semoto somntwana kuphela). Oku kwenza kube lula kakhulu ukuhambisa umntwana oleleyo ukusuka emotweni ukuya kwistroller.
• Izihlalo ezitshintshatshintshayo: Ezi zihlalo mazijonge ngasemva de umntwana wakho abe neminyaka emi-2 ubudala ubuncinane, okanye zide zifikelele kubunzima/ubude obuphezulu bomenzi. Ukuba zifikelela kumda wobude/ubunzima ngaphambi kweminyaka emi-2 ubudala, kukhuselekile ukuzigcina zijonge ngasemva kwisihlalo esikhulu esitshintshatshintshayo. Iintsana ezincinci zingajonga ngasemva kwanasemva kweminyaka emi-2 ubudala. (Landela imiyalelo yomenzi yokuba kufuneka usijike nini isihlalo phambili.)

Ungaze ubeke isihlalo somntwana okanye esijikwayo esijonge ngasemva ngaphambili emotweni. Soloko usibeka ngasemva. Ii-airbag ezibekwe ecaleni lomkhweli ngaphambili ziyingozi kakhulu kwizihlalo zemoto ezijonge ngasemva nezijonge phambili. Kwakhona, uninzi lweengozi lwenzeka ngaphambili emotweni, ngoko ke kuyingozi. Ngemini ebandayo, qala ubeke umntwana wakho esihlalweni, umbophe, uze umsonge ngononophelo ngengubo.

Ukuba uthenga isihlalo semoto esisetyenzisiweyo...

Ukuba uthenga isihlalo semoto esisetyenzisiweyo,Qinisekisa ukuba ayidluli kwiminyaka emi-6 ubudala kwaye ayikaze ibe nengozi (nokuba ibukeka intle ngaphandle, isenokuba yaphukile ngaphakathi). Musa ukuthenga isihlalo esingenazo iindawo okanye esingenawo umhla wokwenziwa ochanekileyo kunye nenombolo yomzekelo (akukho ndlela yokwazi ukuba kukho ukubuyiselwa kwesihlalo). Kwakhona, jonga "umhla wokuphelelwa" kwesihlalo kumenzi. Ukuba unamathandabuzo ngembali yesihlalo, okanye ukuba sineempundu okanye iitships, ungasisebenzisi.

Xa uthenga `(Isitulo seMoto)` esitsha

Xa uthenga isihlalo esitsha, khumbula ukuba akukho nto ifana nokuthi "olu hlobo lolona lubalaseleyo, lukhuselekileyo". Khetha esifanela imoto yakho kwaye singafakwa ngokufanelekileyo. Umgangatho wesihlalo awunyuki kuba nje sikhulu. Sisenokuba nezinto ezongezelelweyo ongazidingiyo. Qiniseka ukuba ``ubhalisa`` isihlalo sakho esitsha, ukuze waziswe ukuba kukho ingxaki okanye ``ukhunjulwe``.

Ukuba umntwana wakho ubuya ekhaya evela kwi-NICU, yizisa isihlalo semoto esibhedlele kuqala uze usibonise abasebenzi. Emva koko banokubona ukuba siya kumlingana na umntwana wakho. Ukuba isihlalo esiqhelekileyo asifanelekanga ngenxa yemeko ethile yempilo, buza ugqirha wakho ngezihlalo zemoto ezifanelekileyo kubantwana abaneemfuno ezizodwa.

Indlela oziva ngayo njengomama notata omtsha

Xa uzisa umntwana wakho ekhaya, ingakumbi ukuba ngowokuqala, akumangalisi ukuba uziva iimvakalelo ezahlukeneyo. Usenokuziva unexhala, mhlawumbi usoyika. Enyanisweni, ungaziva ngathi ulahlekelwe lulawulo oluthile kubomi bakho.

Ukuba awuzange ube nomntwana wakho ixesha elide esibhedlele, usenokungazi ukuba luhlobo luni lwenkqubo umntwana wakho aqhele ukuyenza. Kodwa uza kuqonda kungekudala. Kodwa khumbula, imisebenzi yeentsana itshintsha kakhulu kwiinyanga ezimbalwa zokuqala. Ukuba unokuphumla kwaye uzivumelanise notshintsho ngaphandle kokulicwangcisa kakhulu, uya kuziva uxinezelekile kancinci.

Ngokuxhomekeke kumava akho okubeleka, usenokuba udiniwe emzimbeni kwaye uzive iintlungu. Iihormone zakho nazo zisenokuzama ukuziqhelanisa nemeko entsha. Okwangoku, iqabane lakho lisenokuziva lilolo kancinci kuba ugxile ngokupheleleyo kumntwana.

Mhlawumbi kukho abanye abantwana ekhaya abalinde ukufika kwale lungu litsha losapho. Okanye mhlawumbi kukho isilwanyana sasekhaya esizibuza ukuba ngubani lo mntu mtsha othe ngequbuliso watsala ingqalelo yomntu wonke. Amathemba ootatomkhulu noomakhulu abatsha, ukhuphiswano lwabanye abantakwabo, kunye nezimvo zabahlobo abanomsindo zinokwenza olu hambo lutsha lube luxinezeleko kancinci.

Xa umntwana wakho efika ekhaya okokuqala aze akhale, kunokuba nzima kakhulu. Khumbula: Iintsana ezisandul’ ukuzalwa zihlala zilila iyure enye ukuya kwezi-5 kwixesha leeyure ezingama-24. Azinakusoloko zithomalaliswa. Oku kukhala kuya kuncipha kancinci emva kweeveki ezimbalwa zokuqala.

Indlela yokwazisa injana yakho entsha kusapho lonke

Ukwazisa umntwana wakho omtsha kwabanye abantu kusapho kunokuba ngumceli mngeni.

Ukuba kukho abanye abantwana ekhaya

Ukuba unabanye abantwana, ungalibali ukuchitha ixesha elixabisekileyo nomnye nomnye wabo ngokwahlukeneyo. Abanye abazali bazisa izipho ezincinci ezivela kumntwana omtsha kubantakwabo abadala. Ekuqaleni, lindela umona omncinci kwabanye abantwana. Khawuthelekelele ukuba umntwana obenenkathalo yakho yonke iminyaka ngequbuliso ufumana umntu omtsha okhuphisana naye. Bakhuthaze ukuba "bancede" ekunyamekeleni eli lungu litsha losapho.

Ukuba unesilwanyana sasekhaya

Ukuba unesilwanyana sasekhaya, cela iqabane lakho ukuba lizise into enevumba lomntwana, njengengubo, ekhaya ngaphambi kokuba umntwana abuye ekhaya kwaye liyibeke kufutshane nesilwanyana sasekhaya. Ngaleyo ndlela, xa uzisa umntwana ekhaya, isilwanyana sasekhaya siya kuba siqhelene nevumba lomntwana. Kodwa khumbula into enye: ungaze ushiye isilwanyana sasekhaya kunye nosana olusandul’ ukuzalwa bodwa.

Lumka kwezi zinto xa kufika izalamane nabahlobo.

Baninzi abantu abafikayo beze kutyelela usana olutsha xa lufika ekhaya, akunjalo? Kodwa kwanangoku, kukho izinto ekufuneka sicinge ngazo.

Cela iqabane lakho ukuba lilawule inani leendwendwe, oko kuthetha ukunciphisa inani leendwendwe endlwini kwiintsuku ezimbalwa zokuqala. Wena nomntwana wakho nidinga ixesha lokuziqhelanisa nale meko intsha kwaye niphumle. Nangona iintsana zihlala zingaboyiki abantu ezingabaziyo kwiinyanga ezi-3 zokuqala, zinokuziva zidiniwe kwaye zivuseleleke kakhulu xa ziphakathi kwabantu abaninzi ngaxeshanye.

Ungawutshintsha umyalezo we-voicemail kwifowuni yakho ukuze ufake iinkcukacha zosana olutsha (igama, umhla wokuzalwa, ubunzima, njl.njl.). Ngale ndlela, akufuneki uxelele wonke umntu ngamnye. Ungawufaka olu lwazi njengempendulo ezenzekelayo kwi-imeyile.

Ungaze ungathandabuzi ukwamkela iindwendwe ekhayeni lakho kancinci kancinci. Ukuba kukho umntu ogulayo, mxelele ukuba angezi de abe sempilweni kwaye angasasuleli. Kwakhona, khumbuza wonke umntu ukuba ahlambe izandla zakhe ngaphambi kokuba amchukumise umntwana. Oku kubaluleke kakhulu kuba amasosha omzimba eentsana ezisandul’ ukuzalwa awakakhuli ngokupheleleyo.

Ndifanele ndimtsalele umnxeba nini ugqirha?

Oogqirha bayazi kakuhle ukuba njengabazali abatsha, uya kuba nemibuzo malunga nokuncancisa kunye nempilo yomntwana wakho. Ngoko ke , kungcono ukuthetha nogqirha wakho ubuze imibuzo kunokuba ukhathazeke ngokungeyomfuneko.

Ukuba uyazibuza ukuba ufanele utsalele umnxeba ugqirha wakho okanye hayi, yenza njalo. Ingakumbi ukuba ubona into ongazange uyibone ngaphambili, ebonakala ingaqhelekanga kuwe, okanye ekukhathazayo, qiniseka ukuba uyitsalele umnxeba. Ukuba ubona naziphi na kwezi mpawu, funa ingcebiso kagqirha ngokukhawuleza:

• Ubushushu obusemqolo bomntwana ongaphantsi kweenyanga ezimbini ubudala(`(ubushushu obusecaleni)`) 100.4 Fahrenheit (38 Celsius) okanye ngaphezulu.
• Ukuba ubona iimpawu zokuphelelwa ngamanzi emzimbeni: ukukhala ngaphandle kweenyembezi, amehlo atshonileyo, indawo ethambileyo entlokweni yomntwana (njengebunzi) ibonakala ngathi itshonile ngaphakathi, okanye ukuba akakachami iiyure ezi-6 ukuya kwezi-8.
• Ukuba indawo ethambileyo yomntwana entloko ibonakala idumbile xa ezolile kwaye ethe nkqo.
• Ukuba umntwana kunzima ukuvuka okanye ubonakala elele kakhulu.
• Ukuba ukuphefumla kuyakhawuleza okanye kubonakala kunzima ukuphefumla. (Ukuba imilebe yomntwana ijika ibe luhlaza okwesibhakabhaka , fowunela inombolo yongxamiseko efana ne-119/1990 ngoko nangoko uze umse esibhedlele. )
• Ukuba uhlala uhlanza okanye awukwazi ukugcina naluphi na ulwelo.
• Ukuba kukho igazi emhlanzweni okanye esitulweni .
• Ukuba unesifo sohudo ngaphezu kwezihlandlo ezisibhozo kwiiyure ezisi-8.

Ukuba ucinga ukuba into ojongene nayo yingxamiseko, thatha umntwana wakho umse kwigumbi likaxakeka lesibhedlele esikufutshane emva kokuthetha nogqirha. Khumbula, nokuba sisifo esincinci kumntwana omncinci sinokuba yingozi ngokukhawuleza.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukuqala ubomi obutsha nomntwana wakho omncinci kuhle kakhulu, kodwa akunazo iingxaki.

• Lungiselela kakuhle: Fumana izinto ezifunekayo nolwazi ngaphambi kokuba umntwana wakho abuye ekhaya.
• Ukhuseleko kuqala: Qiniseka ukuba usebenzisa isihlalo semoto, ingakumbi xa uhamba ngemoto. Yenza imeko yasekhaya ikhuseleke nakumntwana wakho.
• Zikhathalele: Njengomama omtsha, udinga ukuphumla, ukutya okunempilo, noxolo lwengqondo. Musa ukuthandabuza ukucela uncedo xa uziva udiniwe okanye uxinezelekile.
• Buza imibuzo: Ungoyiki ukubuza ugqirha okanye umbelethisi nantoni na ngomntwana, ngawe.
• Yonwabela eli xesha: Phila yonke imzuzu ngothando nolonwabo. Yonke imizuzwana oyichitha nalo mntwana ayisayi kubuya.

Sonke sikunqwenelela okuhle wena kunye nelungu lakho elitsha losapho ithamsanqa lekamva eliqaqambileyo!

Ukhathalelo losana olusandul’ ukuzalwa , ukuzisa umntwana ekhaya, ukhuseleko kwisihlalo semoto, ukulungiswa emva kokubeleka, iimvakalelo zomzali omtsha, ukukhululwa esibhedlele, ukuhlolwa kokuqala komntwana