Ngaba umntwana wakho une-allergy yokutya? Ngoko ke lumka ngezi zinto xa ujonga iilebheli zokutya!

Boomama nooTata, ukuba umntwana wakho ubonakalisa iimpawu ezahlukeneyo zokunganyamezelani ezifana nokurhawuzelelwa, ubunzima bokuphefumla, kunye nokuphazamiseka kwesisu xa esitya ukutya okuthile, oko kuthetha ukuba une-allergy kuhlobo oluthile lokutya, okanye ngokwezonyango , i-allergy yokutya . Kwiimeko ezinjalo, kufuneka silumke kakhulu ngokutya esikunika umntwana wethu. Ingakumbi ukufunda iileyibhile zokutya okupakishwe evenkileni kuyimfuneko . Kuba, ukutya into ebangela umntwana ukuba anganyamezelani nayo ngokungazi kunokuba yingxaki enkulu ngamanye amaxesha enokuba yingozi kubomi. Ngoko ke, musani ukukhathazeka. Namhlanje, masithethe ngendlela yokufunda ezi leyibhile zokutya ngokuchanekileyo kunye nezinto ekufuneka uzilumkele.

Kutheni kubaluleke kangaka ukufunda iilebheli zokutya?

Ngamafutshane, eyona nto ibalulekileyo kukuqinisekisa ukuba umntwana wakho akatyi nantoni na equlethe uhlobo lokutya alwa nalo. Iileyibhile zokutya zezona zikhuselo zokuqala nezibalulekileyo esinazo kule nkalo. Ngamanye amaxesha, nokuba yincinci kangakanani na inokubangela ukuba umntwana abe ne-allergy enzima.

Khawucinge ukuba umntwana wakho une-aleji kwiindongomane. Nokuba intwana encinci ye-peanut powder kwibhisikithi oyinika yona ngokungazi inokubangela ukuba umntwana wakho abe nobunzima bokuphefumla, abe nerhashalala, ahlanze, okanye okubi nangakumbi. Yiyo loo nto ukufunda iileyibhile zokutya kusindisa ubomi .

Ndiyaqonda ukuba oku kuxanduva kangakanani kwaye kuxinzelele kangakanani. Kodwa ngokuqwalasela kancinci, ungayilawula kakuhle le meko.

Yintoni esifanele siyijonge ngokukodwa kwileyibhile yokutya?

Xa usiya evenkileni uze ukhethe ukutya, mhlawumbi uyazibuza ukuba yonke le mibhalo mincinci kwileyibhile ithini. Makhe sijonge ezo zinto zibalulekileyo.

Jonga uluhlu lwezithako kunye neengxelo zengcebiso ngononophelo.

Yonke iphakheji yokutya kufuneka ibe noluhlu lwezithako ezisetyenzisiweyo ukwenza oku. Le yindawo yokuqala ekufuneka uyijonge. Jonga ngononophelo ukuze ubone ukuba kukho naziphi na izithako kolu luhlu umntwana wakho anengxaki yokunganyamezelani nazo.

Ukongeza, ezinye iileyibhile zokutya zinokuba necandelo elibizwa ngokuba yi "Iingxelo zeNgcebiso." Umzekelo:

• "Oku kuqulathe amandongomane."
• "Ingaqulatha i-soy"
• "Icutshungulwa kwindawo ekwacutshungulwa kuyo iintlanzi ze-shellfish"
• "Yenziwe kwizixhobo ezisetyenziselwa ukwenza amandongomane emithi"

Ukuba kukho iingxelo ezinje, lumka kakhulu ngazo.Nangona kunjalo, eyona ngxaki inkulu apha kukuba abavelisi akufuneki babeke izilumkiso malunga "neengozi zokungcoliswa kwezinto" kwileyibhile. Oku kuthetha ukuba nokuba akukho silumkiso sinjalo kwileyibhile, ukutya kusenokubakho inani elincinci lezinto ezibangela i-allergens ezingabonakaliyo.

Ngamafutshane, khawucinge ukuba wenza ibhisikithi enamandongomane kunye nebhisikithi engenamandongomane kumatshini omnye, kukho ithuba lokuba leyo ingenamandongomane nayo iya kuba nentwana yepowder yamandongomane kuyo, akunjalo? Yiloo nto siyibiza ngokuba yi-cross-contamination . Oku kunokuba yingozi kakhulu.

Ngoko ke, ukuba unamathandabuzo nokuba mancinci malunga nokutya, eyona nto ilungileyo onokuyenza kukufowunela inkampani ekwenzayo uze ubuze. Ungaze woyike ukubuza ngokuthe ngqo, "Ngaba oku kuqulethe isithako se-X umntwana wam anengxaki yokunganyamezelani naso? Okanye oku kwenziwe kwindawo eyenza olo hlobo lwezinto?"

Ingqwalasela ekhethekileyo kwizinto ezibangela i-allergies eziqhelekileyo

Kukho ukutya okuliqela okubangela i-allergens kakhulu ehlabathini. Kwamanye amazwe (umz. e-United States) kunyanzelekile ngokomthetho ukuba kudweliswe ngokucacileyo ezi allergens ziqhelekileyo kwileyibhile. Nangona kunjalo, kwilizwe lethu, kubalulekile ukuhlala uqaphela ezi zinto zilandelayo:

• Iinati
• Amantongomane emithi (umz. ii-cashews, ii-almond, ii-walnuts)
• Amaqanda
• Ubisi (ngesiqhelo ubisi lwenkomo)
• Ingqolowa
• Isoya `(isoya)`
• Isesame
• Intlanzi
• Intlanzi ye-Shellfish (umz., i-shrimp, i-crab, njl.njl.)

Ezi zezona zinto zibangela i-allergies ebantwaneni. Ngoko ke, xa ujonga ileyibhile, khangela la magama ngokukodwa.

Ungalibali ukuba iilebheli zokutya nazo zinemiqathango!

Nokuba sizifunda kangakanani iilebhile, ngamanye amaxesha ayizizo zonke izinto ezibangela i-allergy ezibhalwe ngokucacileyo kwilebhile. Okanye, azibizwanga ngendlela esinokuzibona ngayo. Oku kuyinyani ngakumbi kwizinto ezibangela i-allergy ezingaqhelekanga, ezingabhalwanga apha ngasentla.

Khawucinge nje, ngamanye amaxesha i-allergen ingafihlwa ngamazwi anje ngala:

• "Iincasa zendalo"
• "Ukufaka imibala"
• "iziqholo"
• "Ezinye izongezo"

Ngoku, nangona sithi "iisweeteners zendalo," asazi ukuba zenziwe ngaluphi uhlobo lwesweeteners zendalo, akunjalo? Zisenokuba ngamandongomane, okanye zisenokuba lubisi. Kwakhona, ngamanye amaxesha ezi allergens zinokufihlwa kuluhlu olude 'lwezithako ezivakala ngathi zezenzululwazi' ezinamagama esayensi. Ngoko ke akwanelanga ukujonga nje phezulu nasezantsi, kufuneka ujonge ngononophelo .

Jonga kabini yonke ipakethi, ngalo lonke ixesha!

Oku kubaluleke kakhulu . Yonke ipakethi yokutya oyithengela umntwana wakho,

1. Xa uyithenga okokuqala evenkileniJonga ilebheli.

2. Emva koko jonga ilebhile kwakhona ngaphambi kokuba uyinike umntwana wakho .

Musa ukuyityeshela nje ilebhisikithi ucinge, "Owu, le yibhisikithi/iyogathi esiyinika abantwana bethu yonke imihla, akukho nto imbi ngayo." Kuba,

• Abavelisi banokutshintsha izithako ngokuhamba kwexesha.
• Umngcipheko wokosuleleka ngamayeza ahlukeneyo unokwahluka. Mhlawumbi basandula ukuqalisa uluhlu olutsha lwemveliso, awazi.
• Iipakethi zobukhulu obahlukeneyo zohlobo olufanayo ngamanye amaxesha zinokuba nezithako ezahlukeneyo, okanye zingenziwa kwiifektri ezahlukeneyo. Umzekelo, izithako ezikwibhari encinci yetshokholethi zisenokungafani nezithako ezikwipakethi enkulu yosapho.

Ngoko ke, hlala ulumkile . Yenza oku kube ngumkhwa.

Zikhathalele ezi zinto, kungekuphela nje ukutya

Sele sithetha ngeelebheli zokutya okwethutyana. Kodwa, uyazi, ngamanye amaxesha izinto ezibangela i-allergy zinokufumaneka kwizinto ezingezizo zokutya. Imithetho yokubhala iilebheli zokutya ayingqongqo njengaleyo yokutya. Ngoko ke kulungile ukukwazi oku.

Ezinye izinto ezinokubangela i-allergen ziquka:

• Izinto zokuthambisa (umz. ezinye iilipstick zinokuba nezinto ezifana neoyile yamandongomane)
• Izinto zokuhlamba ezifana nesepha kunye neshampu (umz. isepha equlethe ioyile ye-almond)
• Izinto zokucoca
• Izikhuseli zelanga
• Izinto zobugcisa ezifana neekhrayoni kunye nodongwe (zinokuba nengqolowa, amaqanda, njl.njl.)
• Iziponji zasekhitshini
• Izinto zokulima (umz. ezinye iintlobo zezichumisi)

Nokuba usebenzisa olu hlobo lweemveliso, ukuba kunokwenzeka, phanda izithako ezikuzo. Lumka ngakumbi ngeemveliso ezidibana nolusu lomntwana wakho.

Phanda ngazo naziphi na izithako ongaqinisekanga ngazo uze uqhagamshelane nenkampani.

Ukuba awuqinisekanga ngesithako esikwileyibhile okanye awazi kakuhle ukuba yintoni, musa ukulinda nje. Sijonge kwi-intanethi. Okanye, njengoko benditshilo ngaphambili, fowunela umenzi ubuze iinkcukacha. Ukhuseleko lomntwana wakho yeyona nto ibalulekileyo. Ngoko ke ungoyiki ukubuza imibuzo.

Ngoko ke, masishwankathele oko sithethe ngako, akunjalo?

Kulungile, ngoko ke ukuba uyazikhumbula ezi zinto, ungenza lukhulu ekukhuseleni umntwana wakho kwezi aleji zokutya.

• Soloko ufunda ilebheli ekutyeni ngakunye. Ungaze uqikelele.
• Nika ingqalelo ekhethekileyo kuluhlu lwezithako kunye neengxelo zengcebiso .
• Hlala uqaphela izinto ezibangela i-allergies.
• Khumbula ukuba iilebhile nazo zinemida . Cinga nangezinto ezibangela i-allergens "ezifihliweyo".
• Jonga yonke iphakheji yokutya ngaphambi kokuba uyithenge evenkileni nangaphambi kokuba uyinike umntwana wakho . Oku kuyinyani nokuba kukutya obekusetyenziswe ngaphambili.
• Khumbula ukuba kungekuphela nje ukutya, kodwa nezinto ezingezizo zokutya (ezifana neeloshini kunye nesepha) zinokuba nezinto ezibangela i-allergen.
• Ukuba unamathandabuzo okanye imibuzo malunga nento ethile, ungoyiki ukuqhagamshelana nenkampani efanelekileyo yokuvelisa .
• Ukuba umntwana wakho ufunyaniswe ukuba une-allergy yokutya ngugqirha, thetha nogqirha wakho malunga nento omawuyenze xa kukho imeko engxamisekileyo kwaye ulungiselele (umz., gcina i-epinephrine auto-injector ikufutshane).

Akunyanzelekanga ukuba uhambe wedwa kolu hambo. Thetha nabantu abafana nogqirha wakho kunye nengcali yesondlo ukuze ufunde okungakumbi ngale nto. Khumbula, ukuqonda kwakho kunye nenkathalo yeyona nto ikhusela umntwana wakho.

` Iingxaki zokutya, ukufundwa kweelebheli, impilo yabantwana, izithako, ukungcoliswa kokutya, i-Allergy yokutya, impilo yabantwana