Xa umntwana wakho omncinci eziva eshushu kancinci, okanye xa esenza ngendlela eyahlukileyo kunesiqhelo, siyakhathazeka kancinci, akunjalo? "Owu Thixo wam, andazi ukuba kukho into engalunganga." Ngamaxesha anje, kubaluleke kakhulu ukwazi indlela yokujonga ukubetha kwentliziyo yomntwana wakho, oko kukuthi, ukuba isantya sentliziyo yakhe sikhawuleza kangakanani. Ngamanye amaxesha oku kunokusinika umbono omncinci wemeko yakhe.
Yintoni i-pulse okanye i-heart rate?
Ngamafutshane, i-pulse linani leexesha intliziyo yethu ibetha ngalo ngomzuzu. Intliziyo ifana nepompo encinci. Le mpompi yiyo ethumela igazi emzimbeni wonke. Ngoko ke, xa intliziyo ibetha, xa igazi lihamba ngokukhawuleza emithanjeni, siyaliva kwezinye iindawo. Yiloo nto siyibiza ngokuba yi-pulse. Oku kukwabizwa ngokuba yi-`(Heart Rate)`.
Ngoku khangela, izinga lokubetha kwentliziyo elihla ngalo alisoloko lifana. Liyahluka ngokwento nganye.
- Ngezinto ezenziwa ngumntwana wakho: Cinga ngako, xa umntwana wakho ebuya ekubalekeni nasekudlaleni, isantya sentliziyo yakhe siyanda, akunjalo? Ngendlela efanayo, xa elele kakuhle, isantya sentliziyo yakhe siyancipha.
- Ngoxinzelelo: Xa umntwana esoyika okanye exhalabile, isantya sentliziyo yakhe sinokunyuka.
- Ngobushushu bomzimba: Xa unomkhuhlane, isantya sentliziyo yakho siyanda njengoko umzimba wakho ushushu.
- Ngamayeza: Amanye amayeza anokunyusa okanye anciphise isantya sentliziyo.
- Ngezifo: Kukho ezinye izifo ezinokuchaphazela izinga lentliziyo. Umzekelo, iimeko ezifana neengxaki ze-thyroid okanye i-anemia zinokubangela utshintsho kwizinga lentliziyo.
Ngoko ke, awunakukwazi ukubona ukuba umntwana uyagula na ngokujonga nje isantya sentliziyo. Nangona kunjalo, ukwazi oku kwenza kube lula kugqirha ukunika iinkcukacha ngomntwana.
Yintoni esifanele siyenze ngaphambi kokuba sijonge ukubetha kwentliziyo yomntwana?
Ngaphambi kokujonga ukubetha kwentliziyo, kufuneka kubekho amalungiselelo amancinci. Kulapho kuphela apho sinokulinganisa khona ngokuchanekileyo izinga lokubetha kwentliziyo.
1. Zolisa umntwana: Ukuba ujonga ukubetha kwentliziyo ngelixa umntwana ebaleka ekhala, ayiloxesha eliqhelekileyo lokubetha kwentliziyo yakhe. Ngoko ke, mgcine ezolile ubuncinane imizuzu emi-5 ngaphandle kokudlala, ukubaleka, ukutsiba, okanye ukukhala. Mhlalise esitulweni okanye umbambe emathangeni akho uze uthethe naye okwethutyana.
2. Lungisa izinto ezifunekayo: Uza kufuna iwotshi enesisele, okanye ``iStopwatch``. Kwane ``Stopwatch`` efowunini yakho ilungile.
Ungayijonga njani i-pulse yosana oluncinci (ubisi lomntwana)? (I-Brachial Pulse)
Eyona ndawo ifanelekileyo yokujonga ukubetha kwentliziyo yosana olusandul’ ukuzalwa ukuya kuthi ga kwiinyanga ezili-12 ubudala kungaphakathi kwengalo engasentla. Ngokwezonyango, oku kubizwa ngokuba yi-``Brachial Pulse```.
Nantsi indlela yokwenza oku:
1. Lalisa umntwana phantsi: Jika umntwana ngomqolo uze umlalise ebhedini okanye kwindawo ethe tyaba.
2. Beka isandla sakho ngokuchanekileyo:Goba enye yeengalo zomntwana kancinci uze uyibeke ngendlela yokuba indlebe yomntwana ijonge kuwe. Khawuthelekelele umntwana ebambe isandla sakhe endlebeni yakhe ngokungathi uthi `Molo`.
3. Fumana i-pulse: Ngoku, usebenzisa iminwe yakho ephakathi neye-index (iminwe emibini) , cinezela kancinci ngaphakathi kwengalo engasentla yomntwana wakho (engaphantsi kancinci kwekhwapha, ngaphakathi kwengalo) phakathi kwegxalaba lomntwana kunye nengqiniba. Musa ukusebenzisa ubhontsi wakho, njengoko unokuziva i-pulse yakho kubhontsi wakho, nto leyo eya kuba yimpazamo.
Ukuze ndithethe ngqo, le "Brachial Pulse" ivakala ngaphakathi kwimisipha ye-biceps, kufutshane nethambo lengalo. Kuya kufuneka uyikhangele kancinci.
4. Bala ukubetha kwentliziyo yakho: Wakuba nje uziva ukubetha kwentliziyo yakho, jonga iwotshi yakho uze ubale inani lezihlandlo ukubetha kwentliziyo yakho kubetha ngazo imizuzwana eli-15.
5. Bala ngomzuzu: Phinda-phinda inani olibalileyo imizuzwana eli-15 ngo-4. Emva koko ungafumana inani lexesha intliziyo yomntwana wakho ibetha ngalo ngomzuzu, okanye izinga lokubetha kwentliziyo.
Umzekelo, ukuba i-pulse ibetha izihlandlo ezingama-30 kwimizuzwana eli-15, 30 x 4 = 120. Oko kuthetha ukuba izinga lokubetha kwentliziyo yomntwana libetha ezili-120 ngomzuzu.
Apho kwaye njani ukujonga ukubetha kwentliziyo yabantwana abangaphezu konyaka omnye ubudala
Xa umntwana emdala kancinci, oko kukuthi, ngaphezu konyaka ubudala, kukho iindawo ezilula zokujonga ukubetha kwentliziyo.
1. Isandla (I-Radial Pulse)
Kulapho siyisebenzisa khona kakhulu.
- Fumana indawo: Jika isandla somntwana wakho. Khangela icala lesithupha, ngasekunene esihlahleni, ekupheleni kwesandla. Kukho i -dimple encinci apho, akunjalo? Kulapho uza kuva khona i-"Radial Pulse."
- Indlela yokujonga i-pulse yakho: Beka iminwe yakho ephakathi (uphawu kunye nombindi) kwindawo leyo uze ucinezele ngokuqinileyo. Xa uziva i-pulse, bala imizuzwana eli-15 njengangaphambili uze uphindaphinde ngo-4. Okanye, ukuba kunokwenzeka, bala imizuzwana engama-30 uze uphindaphinde ngo-2. Ukuba ufuna ukuchaneka ngakumbi, ungabala umzuzu opheleleyo.
2. Intamo (iCarotid Pulse)
Le yindawo apho unokujonga khona ukubetha kwentliziyo, kodwa kufuneka ulumke kakhulu xa ujonga oku kubantwana abancinci. Kuba ukuba iindawo ezibuthathaka kule ndawo ziba nzima, izinga lokubetha kwentliziyo nalo linokwehla. Ke ngoko, sihlala siyisebenzisa le ndlela kancinci kubantwana abancinci ekhaya.
- Fumana indawo: Kumacala omabini entamo, kumacala omabini omphimbo, uhla uvela phantsi komhlathi.
- Indlela yokujonga ukubetha kwentliziyo yakho: Nalapha, ujonga ngeminwe emibini. Kodwa ungaze ucinezele kumacala omabini entamo yakho ngaxeshanye. Jonga kwicala elinye kuphela. Indlela yokubala iyafana nangaphambili.
Icebiso elincinci: Ukuba unengxaki yokufumana i-pulse, zama ukuhambisa iminwe yakho ingalweni okanye entanyeni yomntwana. Musa ukucinezela kakhulu kwindawo enye, zama ukuzihambisa kancinci.
Isantya sentliziyo esiqhelekileyo sifanele sibe njani ngokweminyaka yomntwana?
Oku kubaluleke kakhulu kuba izinga lentliziyo eliqhelekileyo liyahluka ngokuxhomekeke kubudala bomntwana. Isantya sentliziyo yomntwana omncinci sikhawuleza kakhulu kunesomntwana omdala.
Nazi ezinye zeempawu eziqhelekileyo (ezi zizinto ezithathwa xa umntwana ezolile. Zisenokuba phantsi kancinci xa elele):
- Iintsana ezisandul’ ukuzalwa (inyanga e-0-1): amaxesha ali-100 – 190 ngomzuzu (90-160 xa zilele)
- Ubisi lwebele (iinyanga ezi-1 ukuya kwezili-11): amaxesha ali-100 ukuya kweli-180 ngomzuzu (90-160 xa ulele)
- Abantwana abasaqalayo ukuya esikolweni (unyaka o-1-2): amaxesha angama-98 – 140 ngomzuzu (80-120 xa ulele)
- Abantwana abasaqalayo ukuya esikolweni (iminyaka emi-3-5): amaxesha angama-80 ukuya kwi-120 ngomzuzu (65-100 xa belele)
- Abantwana abakwiminyaka yesikolo (6-11 leminyaka): 75 – 118 beats ngomzuzu (58-90 xa ulele)
- Abantwana abancinci (iminyaka eli-12-15 nangaphezulu): 60 – 100 amaxesha ngomzuzu (50-90 xa ulele)
La maxabiso asisikhokelo nje esingeyonyani. Ungakhathazeki ukuba izinga lokubetha kwentliziyo yomntwana wakho liphezulu kancinci kunala maxabiso. Oku kungenxa yokuba uhlobo lomzimba womntwana ngamnye lunokwahluka kancinci. Kwakhona, xa umntwana ekhuthele okanye enomkhuhlane, unokuba phezulu kunala manani.
Sifanele siye kugqirha nini xa kukho ukwehla kwentliziyo?
Kulungile ukwazi indlela yokujonga ukubetha kwentliziyo yakho, kodwa akufanele woyike utshintsho oluncinci. Nangona kunjalo, ukuba ubona nayiphi na kwezi zinto, kungcono ukuthetha nogqirha:
- Ukuba izinga lokubetha kwentliziyo yomntwana lihlala liphezulu okanye liphantsi kunezinga eliqhelekileyo leminyaka yakhe, nokuba uthule. (Umzekelo, ukuba izinga lokubetha kwentliziyo yomntwana oneminyaka emi-5 lihlala liphezulu kune-140 okanye lingaphantsi kune-60, nokuba uthule).
- Ukuba isingqisho se-pulse asihambelani. Oko kukuthi, ukuba i-pulse ibetha ngaphandle kwesingqisho, ngokungathi ibetha ngokukhawuleza kube kanye, ize yehlise isantya, ize ibethe ngokukhawuleza kwakhona.
- Ukuba kukho ezinye iimpawu ezifana nezi kunye notshintsho kwisantya sentliziyo:
- Isiyezi (vertigo)
- Ukuba ulahlekelwa zingqondo okanye sele uza kulahlekelwa zingqondo
- Ukuba uthetha ngentlungu yesifuba
- Ukuba uthi kunzima ukuphefumla
- Ukuba umntwana ubonakala ediniwe ngaphezu kwesiqhelo okanye ephaphathekile.
- Ukuba unamathandabuzo malunga nesantya sentliziyo yomntwana wakho, okanye ukuba uziva ngathi kukho into engalunganga, ngokuqinisekileyo bonana nogqirha. Ngamanye amaxesha iimvakalelo zethu zinokuba zilungile.
Khumbula, ugqirha ngulowo uhlola ngokuchanekileyo imeko yomntwana aze anike unyango ukuba kuyimfuneko. Sijonga ukubetha kwentliziyo kuphela ekhaya ngale ndlela ukuze siqonde umntwana kancinci.
Umyalezo Wokugqibela Wokuya Ekhaya
Kulungile, sithethe kakhulu ngendlela yokujonga ii-pulses zabantwana namhlanje, akunjalo?
- I-pulse linani leexesha intliziyo ibetha ngalo ngomzuzu.
- Ufanele ujonge ukubetha kwentliziyo emva kokumzolisa umntwana.
- I-pulse ingajongwa ngaphakathi kwengalo engentla yeentsana ezincinci (`Brachial Pulse`) nakwisandla sabantwana abadala kancinci (`Radial Pulse`).
- Ukubala ukubetha kwentliziyo yakho imizuzwana eli-15 uze uphindaphinde elo nani ngo-4 kukunika izinga lokubetha kwentliziyo yakho ngomzuzu.
- Izinga lokubetha kwentliziyo eliqhelekileyo liyahluka ngokuxhomekeke kubudala bomntwana. Qaphela loo nto.
- Ukuba unamathandabuzo malunga nesantya sentliziyo yakho, okanye ukuba uvakalelwa kukuba isantya sentliziyo yakho asiqhelekanga kunye nezinye iimpawu, funa ingcebiso kagqirha.
Ndicinga ukuba ukwazi ezi zinto kuya kuba luncedo kakhulu kumama okanye utata oxhalabele impilo yomntwana wakhe. Kodwa khumbula, awungogqirha. Oku kukufumana nje ukuqonda okuncinci. Ukuba uyathandabuza, bona ugqirha. Ndininqwenelela impilo entle nonke!
I-pulse, Isantya sentliziyo, I-Brachial Pulse, I-Radial Pulse











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