Iveki yokukhulelwa 26: Indlela ummangaliso wakho omncinci okhula ngayo esibelekweni sakho! (Iveki yokukhulelwa 26)

Molo! Unjani? Nantsi enye iveki ebalulekileyo ekukhulelweni kwakho, oko kuthetha ukuba iiveki ezingama-26 zigqityiwe. Okwangoku, ukwinxalenye yokugqibela yekota yesibini, kwaye kwiintsuku ezimbalwa uza kungena kwikota yesithathu. Ayilohambo olumangalisayo olu? Ngummangaliso ngokwenene ukubona umntwana omncinci ekhula kancinci esiswini sakho. Makhe sijonge ezinye iinkcukacha ngawe nomntwana wakho kule veki.

Umntwana wakho ukhula njani kule veki?

Kule veki, umntwana wakho omncinci ukhule kakhulu kwaye ufunde okungakumbi. Khawucinge nje, sele efana nomntu omncinci ngoku!

Lo mncinci unenkani uvula amehlo akhe:

Uyakhumbula, amehlo omntwana ayevalekile kwiinyanga ezimbalwa zokuqala? Ngoku loo mehlo ayavuleka kancinci. Kufana nokubona ihlabathi elitsha. Ngamanye amaxesha anokuqhwanyaza. Ngoko ke, xa ezalwa, amehlo abanye abantwana anokuba luhlaza okwesibhakabhaka okanye angwevu-luhlaza okwesibhakabhaka. Kodwa loo mbala unokutshintsha kunyaka wokuqala. Abanye abantwana bazalwa benamehlo amdaka okanye amnyama. Kwangaxeshanye, amehlo omntwana ayakhula, kwaye iinwele ezininzi ziyakhula entlokweni yakhe. Ayintle kangako?

Mkhulu, mde:

Okwangoku, umntwana wakho unobunzima obumalunga nama-900 grams . Loo nto ingaphantsi kancinci kwekhilogram. Umalunga nama-35-36 centimeters ubude. Usabonakala eshwabene kancinci, kuba akukabikho mafutha aneleyo phantsi kolusu. Kodwa ungakhathazeki, kusekho iiveki ezili-14 eziseleyo, kwaye ngelo xesha, umntwana uya kuba mkhulu kwaye etyebile.

Amaphaphu amancinci ayalungiselela:

Oku kubaluleke kakhulu. Amaphaphu omntwana akhula ngokukhawuleza kule veki. Kufana nokuba ufunda ukuphefumla, isifuba sakhe siyaphakama size siwe. Kodwa usaphefumla ngokwenene ngeoksijini ayifumana kuwe, ngentambo yesisu. Into ekhethekileyo ebizwa ngokuba yi -'(Surfactant)' iqala ukwakheka ngaphakathi kwamaphaphu. Oku kubaluleke kakhulu, kuba yile (Surfactant) enceda ukugcina amaphaphu engawi xa umntwana ephefumla yedwa emva kokuzalwa.

Umsebenzi wengqondo:

Ingqondo yomntwana nayo ikhula ngokukhawuleza kakhulu. Umphezulu wengqondo wenza imibimbi kwaye unxibelelwano phakathi kweeseli zemithambo-luvo ('ii-neurons') luyakheka. Ngenxa yoko, izinto azivayo nezinto azenzayo ziya zisiba nzima ngakumbi.

Ndiyaliva ilizwi likamama:

Ubusazi? Umntwana wakho unokuva izandi kakuhle ngoku. Xa uthetha, isandi sentliziyo yakho sibetha, iingoma oziphulaphulayo... unokuziva zonke ezi zinto. Ngamanye amaxesha ukuba kukho ingxolo enkulu ngaxeshanye, usenokuthuka. Unokude aphendule xa uthetha naye okanye umculela. Kuya kuba ngamava amahle kakhulu kuwe.

Yintoni enye entsha?

• Incasa: Iincasa zolwimi lomntwana wakho ngoku zisebenza kakuhle. Angangcamla nezinto ozityayo ukuya kuthi ga kwinqanaba elithile ngokusebenzisa ulwelo lwe-amniotic.
• Iintshukumo: Umntwana wakho kufuneka ajikeleze kakhulu ngoku. Ukhaba iingalo nemilenze yakhe, eqengqeleka. Ngamanye amaxesha ungambona umntwana ekhaba esiswini sakho. Usenokuba nepatheni yokulala nokuvuka ngoku.
• Ikhusela ulusu: Ulusu lomntwana lugqunywe yinto emhlophe, etyebileyo ebizwa ngokuba yi-(Vernix Caseosa). Yile nto ikhusela ulusu ngelixa lukwi-(Amniotic Fluid). Kukwakho neenwele ezincinci, ezisezantsi ezibizwa ngokuba yi-(Lanugo) emzimbeni wonke.

Khawucinge nje, zininzi izinto ezenzekayo ngaphakathi esibelekweni sakho! Kuyamangalisa ngokwenene, akunjalo?

Kwenzeka ntoni emzimbeni nasengqondweni yakho kule veki?

Njengoko umntwana wakho ekhula, umzimba wakho uza kutshintsha kakhulu. Ungaziva izinto ezahlukeneyo engqondweni yakho.

Utshintsho emzimbeni wakho:

• Isisu esikhulayo: Isibeleko sakho ngoku singaphezulu kweqhosha lesisu sakho. Isisu sakho siye saya phambili kakhulu, ngoko ke ibhalansi yakho inokutshintsha kancinci xa uhamba.
• Ukwanda kobunzima: Usenokuba unyuke kancinci ngeli xesha. Yinto eqhelekileyo leyo.
• Intlungu yomqolo: Njengoko isisu sakho sikhula, indlela umzimba wakho ohamba ngayo iyatshintsha, nto leyo enokubangela iintlungu zomqolo. Iihormone nazo zidlala indima koku.
• Iintlungu zomlenze: Umlenze unokuba neentlungu, ingakumbi ebusuku.
• Ukudumba: Amaqatha, imilenze, kwaye ngamanye amaxesha izandla zinokudumba kancinci (i-Oedema). Ukudumba okuncinci kuyinto eqhelekileyo.
• Ukuqhina kweBraxton Hicks: Oku kungaba ngamava amatsha. Isisu sakho siza kuziva sixinene kancinci ngequbuliso, kwaye emva kwexesha elithile siya kuphela. Ezi zibizwa ngokuba kukuqhina kweBraxton Hicks. Zifana noqeqesho oluncinci lokubeleka. Azisoloko zibuhlungu kwaye ziya kuphela emva kwexesha elithile.
• Ubunzima bokuphefumla: Njengoko isibeleko sikhula kwaye sicinezela i-diaphragm, ngamanye amaxesha ungaziva uphelelwa ngumphefumlo.
• Isitshiso sentliziyo kunye nokungagaywa kakuhle kokutya: Ezi zizinto eziqhelekileyo ngexesha lokukhulelwa.
• Ukuqhinwa: Le yingxaki ebachaphazela oomama abaninzi.
• Ukwanda kokukhupha ulwelo kwilungu lobufazi: Ulwelo olumhlophe, olungenavumba olubizwa ngokuba yi-"Leukorrhea" lunokukhutshwa ngokugqithisileyo.
• Utshintsho lolusu: Umgca omnyama ohamba embindini wesisu (Linea Nigra), kunye neempawu zokunwebeka (Amanqaku okuNweba) esiswini nasemabeleni zinokubonakala ngeli xesha.
• Iingxaki zokulala: Isisu esikhulu sinokwenza kube nzima ukufumana indawo ekhululekileyo.

Imeko yakho yengqondo:

Usenokuba neemvakalelo ezahlukeneyo ngeli xesha. Ngamanye amaxesha ungaziva wonwabile kakhulu, kwaye ngamanye amaxesha ungaziva ulusizi okanye uxhalabile. Usenokuba ucinga ngokuzalwa okuzayo kunye nomntwana. Konke oku kuqhelekile. Thetha nomyeni wakho kunye nosapho lwakho ngale nto. Inkxaso yabo ixabiseke kakhulu kuwe ngeli xesha.

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Ungazilibali ezi zinto ngenxa yempilo yakho ngeli xesha!

Ukuba usempilweni, nomntwana wakho uya kuba sempilweni. Yiyo loo nto kubaluleke kangaka ukunyamekela impilo yakho.

• Ukutya okunesondlo: I-iron, i-calcium, iproteni, i-folic acid, (DHA (Docosahexaenoic Acid)Yitya ukutya okunesondlo esityebileyo. Faka imifuno eluhlaza, imifuno, iziqhamo, ubisi, intlanzi, amaqanda, amantongomane, njl. Sela amanzi amaninzi.
• Amayeza njengoko eyalelwe ngugqirha wakho: Sela iipilisi zesinyithi, iipilisi zekhalsiyam, kunye neevithamini eziyalelwe ngugqirha wakho ngexesha.
• Ukuzilolonga: Ukuzilolonga okulula kulungile. Ungenza izinto ezifana nokuhamba, ukudada, kunye neyoga yokukhulelwa. Kodwa ukuba uqala inkqubo entsha yokuzilolonga, kungcono ukubonana nogqirha wakho.
• Ukuphumla: Kubalulekile ukuphumla ngokwaneleyo. Lala kakuhle ebusuku. Kungangcono ukuba nawe ungaphumla emini.
• Ukuhlolwa kukagqirha: Ndwendwela ugqirha wakho ngamaxesha athile. Ngeli xesha, uvavanyo lokunyamezela iswekile ludla ngokwenziwa ukujonga isifo seswekile sokukhulelwa . Uvavanyo loxinzelelo lwegazi kunye nomchamo nalo lwenziwa ukujonga iimeko ezifana ne-preeclampsia.
• Hlala ujonge iintshukumo zomntwana wakho: Hlala ujonge ukuba umntwana wakho uhamba kangaphi yonke imihla. Ugqirha wakho angakucela ukuba wenze "ii-kick counts." Ukuba iintshukumo zomntwana wakho ziyehla ngequbuliso, kufuneka uxelele ugqirha wakho ngoko nangoko.
• Lumka kwezi mpawu zilumkiso:
• Ukuba unentloko ebuhlungu engapheliyo.
• Ukuba umbono wakho awubonakali kakuhle, okanye ukuba kunzima ukubona ukukhanya.
• Ukuba izandla zakho, imilenze, okanye ubuso bakho buvuvukala kakhulu ngequbuliso.
• Ukuba unentlungu ebuhlungu esiswini.
• Ukuba kukho igazi okanye ulwelo olufana namanzi oluphumayo.
• Ukuba ufumana umkhuhlane.
• Ukuba iintshukumo zomntwana ziyancipha kakhulu.

Ukuba kwenzeka into efana nale, musa ukoyika uze ubone ugqirha ngoko nangoko.

• Masilungiselele ngaphambi kokuba umntwana afike:
• Qala ukucinga 'ngeSicwangciso sakho sokuzalwa' malunga nendlela ofuna ukuba ukuzalwa kube ngayo.
• Ukuba kukho iiklasi zangaphambi kokukhulelwa, yiya kuzo.
• Lungisa izinto umntwana azidingayo ekhaya, kwigumbi lomntwana.
• Thetha ngezi zinto nomlingane wakho kunye nosapho lwakho.

Incoko encinci nomntwana

Ngoku uyazi ukuba umntwana wakho unokuva into oyithethayo. Ngoko ke, thetha naye. Mxelele ngosuku lwakho, mculele iingoma, mvumele azive uthando lwakho. Xa uthetha ngelixa uphulula isisu sakhe, wena nomntwana wakho niya kuziva olo manyano. Le yinto ekhethekileyo kakhulu.

Ilizwi lakho lelona lizwi liqhelekileyo nelikhuselekileyo umntwana wakho analo emhlabeni, ngoko thetha naye rhoqo.

Ezona zinto zibalulekileyo ekufuneka uzikhumbule

Kulungile, ngoko ke sithethe kakhulu kule veki. Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule zezi:

• Umntwana wakho ukhula kakuhle . Ingqondo yakhe iyakhula, kwaye kancinci kancinci ulungiselela ukuphuma.
• Kukho utshintsho oluninzi emzimbeni nasengqondweni yakho.Kuyenzeka. Uninzi lwazo ziqhelekile. Kodwa ungoyiki ukuthetha nogqirha ukuba ubona into engaqhelekanga.
• Yikhathalele impilo yakho. Ungalibali ngokutya okunesondlo, ukuphumla ngokwaneleyo, kunye nokuzilolonga kancinci.
• Landela imiyalelo kagqirha wakho kwaye uye kwiikliniki ezicwangcisiweyo.
• Eli xesha lokukhulelwa lixesha elikhethekileyo ebomini. Zama ukuchitha eli xesha ngolonwabo nangokuphumla kangangoko unako.
• Thetha nogqirha wakho kunye nabo basondeleyo kuwe malunga nemibuzo okanye uloyiko onalo.

Ndikunqwenelela impilo entle wena nomntwana wakho! Uza kungena kwikota yesithathu yokukhulelwa kwiintsuku ezimbalwa ezizayo. Siza kuthetha ngaloo nto kamva.

Ukukhulelwa , iiveki ezingama-26 zokukhulelwa, uphuhliso lomntwana, impilo kamama, Iveki yama-26 yokukhulelwa, uphuhliso losana olungekazalwa, impilo yosana olungekazalwa, impilo kamama, ukhathalelo lwangaphambi kokubeleka