Ucinga ukuba amathambo ethu awanabomi, aqinileyo njengamatye? Nangona abantu abaninzi becinga ngaloo ndlela, inyani yahlukile kakhulu. Amathambo ethu aphila ngokwenene, akhula rhoqo, kwaye anezicubu ezimangalisayo ezinokuzilungisa. Ngoko ke, la mathambo aphilayo anesiciko esikhethekileyo sokukhusela esiwanceda afumane izondlo, igazi, aze azive neentlungu. Namhlanje, siza kuthetha ngalo mkhuseli uthuleyo wamathambo ethu, oyi-periosteum.
Ngamafutshane, yintoni i-periosteum?
Cinga ngexolo elijikeleze isiqu somthi. Elo xolo linika umthi izinto ezininzi, ezinje ngokhuseleko kunye nesondlo, akunjalo? Ngokufanayo, i-periosteum yilwelwesi elincinci, kodwa elinamandla kakhulu elijikeleze uninzi lwamathambo ethu. Linamathele ngokuqinileyo ethanjeni. Nangona lisenokubonakala ngathi lilwelwesi nje xa ulijonga kuqala, zininzi izinto ezenzeka ngaphakathi kulo ezibalulekileyo ukuze amathambo ethu aphile.
Ngaphakathi kolu lwelwesi, kukho inethiwekhi enkulu yemithambo yegazi emincinci kunye nemithambo-luvo . Ngokuchanekileyo, yi-periosteum enika ubomi emathanjeni ethu.
Ziziphi iingenelo ezinazo i-periosteum emzimbeni wethu?
Inkonzo enikezelwa yile membrane incinci ayisiyonto incinci. Inemisebenzi emithathu ephambili.
- 1. Ukunikezelwa kwegazi emathanjeni: Njengoko besitshilo ngaphambili, amathambo zizicwili eziphilayo. Ngoko ke, njengayo nayiphi na izicubu eziphilayo, amathambo adinga ioksijini kunye nezondlo. Akwafuna ukususa inkunkuma eqokelelana ngaphakathi emathanjeni. Uninzi lwegazi eliya emathanjeni ngenxa yesi sizathu luvela kwimithambo yegazi emincinci ekwi-periosteum. Le mithambo yegazi iqhagamshelwe kwinkqubo ephambili yokujikeleza kwegazi emzimbeni wethu kwaye inceda ukugcina amathambo ephilile.
- 2. Ukunika amathambo "imvakalelo": Ngaba wakha wazibuza ukuba kuba buhlungu kangakanani xa ithambo liqhekeka? Enyanisweni, izicubu zethambo ngokwazo azinawo amandla okuva iintlungu. Kodwa i-periosteum igcwele imithambo-luvo. Xa ithambo liqhekeka kwingozi, olu lwelwesi lwe-periosteum olujikelezileyo luyakrazulwa kwaye lonakale. Ngelo xesha, imithambo-luvo ekulo iyavuselelwa kwaye ithumela loo mqondiso engqondweni yethu njengentlungu enzima. Yiyo loo nto ukwaphuka kwethambo kungamava abuhlungu kangaka.
- 3. Ukukhula nokulungiswa kwamathambo: Le yeyona nto imangalisayo kwi-periosteum. Ngaphakathi kolu lwelwesi, kukho uhlobo olukhethekileyo lweseli. Ezi seli zinokwenza iiseli ezintsha zamathambo, ezibizwa ngokuba zii-osteoblasts, xa zifuneka.
- Ngexesha lobuntwana: Amathambo abantwana abancinci kunye nabakwishumi elivisayo akhula ngokukhawuleza. Isizathu esiphambili soku kukuba ezi seli zakha amathambo kwi-periosteum yazo zisebenza kakhulu.
- Kwimeko yengozi:Khawuthelekelele uphula ithambo esandleni sakho. Ngelo xesha, ugqirha wakho ulibeka aze alifake i-cast. Emva koko kwenzeka into emangalisayo ngaphakathi. Iiseli ezikhethekileyo ebezilele kwi-periosteum ejikeleze ithambo eliphukileyo "ziyavuka." Zikhawuleza zivelise iiseli ezintsha ze-osteoblast, ezidibanisa iziqwenga zamathambo ezimbini eziphukileyo kwaye ziphinde ziwadibanise. Ngamafutshane, i-periosteum yi-superhero ephilisa ithambo lakho.
Iphi i-periosteum?
Phantse onke amathambo emzimbeni wethu agqunywe yi-periosteum membrane, kodwa kukho iindawo ezithile ezingagqunywanga yiyo.
- Eziphelweni zamathambo adibana kwiindawo ezidityanisiweyo (ezi zigqunywe yi-cartilage).
- Apho izihlunu kunye nemisipha kunye nemisipha zinamathelana khona emathanjeni.
Ngaba kukho amathambo angenawo i-periosteum?
Ewe. Kukho uhlobo oluthile lwethambo emzimbeni wethu olungagqunywanga yi-periosteum. Lawa abizwa ngokuba ngamathambo e-sesamoid . Lawa afumaneka ngaphakathi kwimisipha okanye kwi-tendon. Umzekelo obalaseleyo woku yi -kneecap yethu (patella) . Ngaphandle koko, kukwakho namathambo amancinci e-sesamoid ezandleni, ezihlahleni nasezinyaweni.
Okona kubaluleke kakhulu, la mathambo e-sesamoid awafumani igazi ngqo kwi-periosteum, ngoko ke ukuba aphukile okanye enzakele , athatha ixesha elide ukuphola kunethambo eliqhelekileyo.
Iileya ze-periosteum kunye nezinye iintlobo zeemembrane
I-periosteum ineengqimba ezimbini eziphambili. Le ngqimba ityebile ebuntwaneni kwaye iyancipha kancinci kancinci njengoko sikhula.
| Umaleko | Umsebenzi kunye nolungiselelo |
|---|---|
| Umaleko ongaphandle weFibrous | Oku kwenziwe ngeefayibha ze-collagen eziqinileyo. Umsebenzi wayo ophambili kukukhusela amathambo. Uninzi lwemithambo yegazi kunye nemithambo-luvo zikwile le leya. |
| Umaleko weCambium wangaphakathi | Kulapho ke kwenzeka khona "umlingo". Olu maleko luqulathe iiseli ze-stem (iiseli ze-osteoprogenitor) ezenza iiseli ze-osteoblast ezifunekayo ekukhuleni nasekulungiseni amathambo. |
Ukongeza kwi-periosteum, kukho ezinye ii-membrane ezimbini ezibalulekileyo ezinxulumene nenkqubo yethu yamathambo. Musa ukuzibhidanisa ezi.
| Ulwelwesi | Indawo | Umsebenzi ophambili |
|---|---|---|
| I-Periosteum | Igqunywe ngaphandle ngethambo. | Ukunikezelwa kwegazi, ukuvakalelwa, ukukhula kunye nokulungiswa. |
| I-Endosteum | Umongo wethambo ujikeleza umngxuma ukusuka ngaphakathi . | Inegalelo ekukhuleni nasekulungisweni kwamathambo. |
| I-Perichondrium | Ijikeleze i-cartilage. | Inceda ekukhuleni kwe-cartilage kunye nesondlo. |
Iimeko eziqhelekileyo ezichaphazela i-periosteum
Iingxaki ezimbini ezinkulu ezichaphazela olu hlobo lubalulekileyo yi-periostitis kunye nokuqhekeka kwamathambo.
I-Periostitis
Ngamafutshane, oku kukudumba okanye ukudumba kwe-periosteum. Eyona nto ibangela oku kukusetyenziswa kakhulu kweqela elithile lemisipha.
Khawuthelekelele ukuba ngequbuliso uqala ukubaleka iimayile, okanye wenze uqeqesho olunzima njengasemkhosini. Emva koko imilenze yakho kunye nemisipha ejikeleze yona iyasetyenzwa kakhulu. Ezi misipha ziqhagamshelwe kwithambo nge-periosteum membrane. Ngoko ke, ngenxa yokusetyenziswa kakhulu, i-membrane iyanwebeka, idumbe, kwaye ibe buhlungu. Oku sikubiza ngokuba yi- "shin splints" ngolwimi oluqhelekileyo. Le meko idla ngokuvela kubadlali.
I-Periostitis inokubangelwa lusulelo lwebhaktheriya. Le yimeko enzima kakhulu. Ukuba unezinye zeempawu ezilandelayo, bona ugqirha ngokukhawuleza okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele:
- Intlungu ebuhlungu ethanjeni.
- Ukukhupha ubovu enxebeni.
- Ukubakho komkhuhlane .
Ukuqhekeka kwamathambo
Njengoko besitshilo ngaphambili, ukuphuka kwethambo kuthetha ukuba i-periosteum ejikelezileyo nayo yonakele. Ukuqhekeka kwethambo kubangelwa ziingozi ezinkulu, ezifana neengozi zeemoto kunye nokuwa. Iimpawu eziphambili zezi:
- Intlungu ebuhlungu
- Ukudumba
- Ububele
- Ukungakwazi ukuhambisa inxalenye yomzimba edla ngokushukuma
- Ukutshintsha kombala wolusu oluluhlaza okwesibhakabhaka/omfusa
- Iqhubu okanye ukukhubazeka okungaqhelekanga
Ukuba unayo nayiphi na kwezi mpawu, ingakumbi emva kwengozi, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Iingxaki ezihlala ixesha elide zinokwenzeka ukuba unyango olufanelekileyo alufumaneki ngexesha.
Uyigcina njani i-periosteum isempilweni?
Akukho nto ikhethekileyo onokuyenza kwi-periosteum. Eyona nto ibalulekileyo kukugcina yonke inkqubo yakho yamathambo isempilweni. Oko kufuna ukutya okunempilo kunye nokuzilolonga.
Kwakhona, ukhuseleko kwiingozi lubaluleke kakhulu.
- Nxiba amabhanti esihlalo ngalo lonke ixesha xa ukhwela imoto.
- Nxiba izixhobo zokhuseleko ezifanelekileyo xa udlala imidlalo okanye usenza umsebenzi onobungozi.
- Susa kwaye ugcine izinto zilungile ekhaya nasemsebenzini ezinokubangela ukuba utyibilike uze uwe.
- Musa ukukhwela ezitulweni okanye etafileni ukuze ufikelele kwinto engasentla. Sebenzisa izixhobo ezifanelekileyo kuloo njongo.
- Ukuba unengxaki yokuhamba okanye usemngciphekweni omkhulu wokuwa, sebenzisa isixhobo sokuncedisa esifana nomsimelelo njengoko ugqirha wakho eyalele.
Nangona sihlala sicinga ngamathambo njengangaphiliyo, angatshintshiyo, eneneni ayinkqubo ephilayo netshintsha rhoqo. Le membrane incinci ebizwa ngokuba yi-periosteum idlala indima ebalulekileyo ekusindeni okunempilo, ekukhuleni, nasekuphilisweni kwaloo nkqubo. Nyamekela impilo yamathambo akho. Okukhona enamandla, kokukhona amathuba okuba wenzeke ingozi mancinci.
Umyalezo Wokuya Ekhaya
- I-periosteum ayisiyonto nje egqumayo, kodwa yi-membrane ephilayo nebalulekileyo ejikeleze amathambo ethu.
- Imisebenzi yayo ephambili kukubonelela ngegazi nesondlo emathanjeni, ukuwavumela ukuba ave iintlungu, nokunceda amathambo aphile xa ephukile.
- I-Shin splints, imeko eqhelekileyo kubadlali, kukudumba kwe-periosteum.
- Ukuba uneempawu zokuphuka kwamalungu omzimba, kubaluleke kakhulu ukuya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngaphandle kokulibazisa.
- Ungagcina amathambo akho kunye ne-periosteum ziphilile ngokuphila ubomi obusempilweni nokuphepha iingozi.
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