Khawuthelekelele ngequbuliso unesicaphucaphu kunye neentlungu zomzimba. Okanye intlungu yomqolo ekudala imbi kakhulu. Ngubani esiza kuqala kuye ngexesha elinje? Ngaphandle kokuba yingxamiseko enkulu, into yokuqala esicinga ngayo 'nguGqirha wethu woSapho', akunjalo? Yileyo ndlela esimbiza ngayo ugqirha obeka phambili yonke into malunga nempilo yethu kwaye osazi kakuhle, uMboneleli woNyango oluPhambili (PCP) .
Ngubani uMboneleli weNkathalelo ePhambili (i-PCP)?
Ngamafutshane, i-PCP ngumntu osebenza nawe ukukunceda uhlale usempilweni, njengeqabane lakho lezempilo. I-PCP yakho ngumntu wokuqala othetha naye kwaye umbone ukuba kukho nayiphi na ingxaki yempilo enganeleyo ukuba ingadinga uhambo oluya kwiSebe leeNgxamiseko (ETU). Ikwangumntu oya kuye ukuze uhlolwe rhoqo ngonyaka.
Xa usiya kugqirha omnye ixesha elide, uya kukwazi, izifo zakho, imbali yempilo yosapho lwakho, kwanezinto ozithandayo nongazithandiyo. Emva koko kulula kuye ukukunika unyango olufunayo.
Uninzi lwexesha, i-PCP ngugqirha. Nangona kunjalo, kwamanye amazwe, abahlengikazi abaqeqeshwe ngokukodwa (iiNgcali zabaNgcali) kunye nabaNcedisi booGqirha (iiNgcali zooGqirha) nabo banikezela ngale nkonzo. ESri Lanka, sidla ngokubiza loo gqirha ngokuthi 'yiGP' (uGqirha oQhelekileyo). Kuthetha into efanayo.
Ingakunceda njani i-PCP?
Umsebenzi ophambili we-PCP yakho kukugcina usempilweni, okanye ukukunceda uphile ngokukhawuleza ukuba uyagula. Ngumsebenzi wabo ukwenza ezi zinto.
| Kwenziwe ntoni | Inkcazo nje |
|---|---|
| Uvavanyo lwempilo lonyaka | Kanye ngonyaka, uza kuhlolwa ngokupheleleyo ukuqinisekisa ukuba yonke into ilungile. |
| Izifo ezingxamisekileyo | Isetyenziselwa ukunyanga umkhuhlane okhawulezileyo, umkhuhlane, okanye iintlungu zesisu. |
| Ukukwazi ngcono | Ekuhambeni kwexesha, uya kufunda okungakumbi ngembali yakho yezonyango, imbali yosapho, kunye neendlela zonyango olukhethayo. |
| Ukuphendula imibuzo | Siza kuphendula nayiphi na imibuzo onayo malunga nosulelo, izifo ezingapheliyo, kunye namayeza. |
| Ukunceda ukuthintela izifo | Kunikwa iingcebiso ngezinto ezinje ngokuyeka ukutshaya, ukutya ukutya okunesondlo, kunye nokunciphisa uxinzelelo. |
| Ukuphanda ngamayeza okugonya | Qiniseka ukuba ufumene ugonyo olufunekayo (umz. i-mumps, i-influenza, i-shingles) ngexesha. |
| Ukuthunyelwa kwiimvavanyo zovavanyo | Kuthunyelwa abantu abanokuxilonga (umz., iimammogram, iicolonoscopies) ezinokubona izifo ezinzulu (ezifana nomhlaza) ngaphambi kokuba kuvele iimpawu. |
| Ulawulo lwezifo lwexesha elide | Inceda ekulawuleni izifo ezihlala ixesha elide ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, kunye nokudakumba. |
| Ukudluliselwa kwiingcali | Ukuba kuyimfuneko, ulwazi olukhethekileyo luthunyelwa kwingcali efanelekileyo yaso nasiphi na isifo (njengesifo sentliziyo, isifo semiphunga, isifo samathambo). |
Ngowuphi ixesha esifanele simbone umntu onesifo se-PCP?
Kungcono ukubona i-PCP yakho ubuncinane kanye ngonyaka ukuze ihlolwe ngokupheleleyo. Ukuba ubekele bucala usuku loku, njengosuku lwakho lokuzalwa, ungaqinisekisa ukuba uyakwenza rhoqo ngonyaka.
Ukongeza, thetha ne-PCP yakho kwezi meko zilandelayo:
- Kubalulekile ukuthatha amayeza ukuba uneempawu zosulelo (umz., umphimbo obuhlungu, ukukhwehlela okungapheliyo, okanye usulelo lomchamo).
- Ukuba unentlungu entsha, engachazekiyo emzimbeni wakho .
- Ukuba uziva ngathi uneziphumo ebezingalindelekanga ezivela kumayeza owaselayo.
- Ukuba unemibuzo malunga nonyango olunikiweyo.
Ziziphi iingcali zooGqirha boNyango oluPhambili?
Oogqirha ababonelela ngonyango oluphambili badla ngokuba noqeqesho olukhethekileyo kwenye yale mimandla.
- Unyango Losapho: Sikwabiza aba bantu ngokuba 'ngooGqirha Bosapho'. Aba gqirha banyanga usapho lonke, oko kukuthi, iintsana, abantwana, ulutsha, abantu abadala, kunye nabantu abadala. Mhlawumbi wena, abantwana bakho, kunye nabazali bakho, nonke nobathathu, niya kugqirha omnye.
- Unyango Lwangaphakathi: Aba gqirha babizwa ngokuba 'zii-Internists'. Banyanga abantu abadala abaneminyaka engaphezu kwe-18 kuphela.
- Iingcali zePediatrics: Aba 'ngooGqirha bezingane' esibaziyo sonke. Banyanga abantwana ukususela ekuzalweni ukuya ekukhuleni.
Ukongeza, abanye oogqirha beentsapho kunye noogqirha abaqeqeshwayo bafumana uqeqesho olukhethekileyo ngakumbi ekunyangeni abantu abadala. Sibabiza ngokuba ngooGerciatricians .
Uyifumana njani i-PCP elungileyo?
Kubalulekile ukufumana i-PCP oyithembileyo kwaye ekulungeleyo. Nantsi ingcebiso.
- Buza umntu omthembayo: Le yeyona nto ilungileyo siyenzayo eSri Lanka. Buza abahlobo bakho, izalamane zakho, malunga nogqirha abaya kuye. Fumanisa ukuba yintoni abayithandayo ngaloo gqirha.
- Jonga isicwangciso sakho se-inshorensi: Ukuba unesicwangciso se-inshorensi yezempilo, jonga ukuba ngoobani oogqirha abagutyungelwe yiso. Emva koko akuyi kufuneka ukhathazeke ngeendleko.
- Khangela kwi-intanethi: Ngoku ungakhangela kwi-intanethi. Ungajonga iinkcukacha zoogqirha kunye nohlolo lwezigulane kwiwebhusayithi zezibhedlele ezikummandla okuwo.
- Tsalela umnxeba eofisini: Ukuba kukho oogqirha abambalwa obathandayo, fowunela iziko labo lokuhambisa izigulane okanye ivenkile yokutyela ukuze ubuze iinkcukacha. Ungafumanisa ukuba babona izigulane ezintsha na kwaye zingakanani iiyure zabo.
Cinga ngale nto emva kwentlanganiso yokuqala.
Emva kokuba uye kugqirha omtsha, cinga ngaloo nto okomzuzwana. Ukuba uzive ezi zinto, oko kuthetha ukuba mhlawumbi ufanelekile kuwe.
- Ngaba uzive ukhuselekile kwaye ukhululekile ?
- Ngaba uvakalelwa kukuba uphathwe ngentlonelo ?
- Ngaba unikwe ithuba lokubuza imibuzo ?
- Ngaba iimpendulo zicacile kwaye ziluncedo?
Kungathatha ixesha ukufumana ugqirha ofanelekileyo kuwe. Kulungile. Eyona nto ibalulekileyo kukufumana umntu oziva ukhululekile kwaye uzithembile xa uthetha naye. Kuba okukhona uziva ngaloo ndlela, kokukhona unokuthi ukhathalele impilo yakho.
Umyalezo Wokuya Ekhaya
- Umboneleli woNyango oluPhambili (PCP) liqabane elikukhokela kwimpilo yakho kwaye likwazi kakuhle. ESri Lanka, sidla ngokubiza olu hlobo logqirha ngokuthi yiGP.
- Bakunceda ngazo naziphi na izifo ezingangxamisekanga, ukuxilongwa minyaka le, kunye nolawulo lweemeko ezihlala ixesha elide ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu.
- I-PCP elungileyo ngumntu onokumthemba kwaye uzive ukhululekile ukuthetha naye ngayo nayiphi na imiba yempilo yakho.
- Ukuze ufumane ugqirha ofanelekileyo kuwe, kubaluleke kakhulu ukubuza abanye, ukukhangela kwi-intanethi, kunye nokucamngca ngamava akho emva kokudibana kwakho okokuqala.
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