Emva kokuba umntwana ezelwe, usenokuba uzive udiniwe kwaye unqwenela ukuba ungambeka nje umntwana wakho kwindawo yokugcina abantwana okwethutyana uze ulale. Yinto eqhelekileyo leyo. Kaloku, ukuzala akulula. Kodwa uyazi ukuba zingaphi izibonelelo onazo wena nomntwana wakho xa ugcina umntwana wakho kufutshane nawe, ecaleni kwebhedi yakho? Namhlanje sithetha ngendlela 'yokungena kwigumbi lokulala', eyamkelweyo ngoku kwizibhedlele.
Ngamafutshane, yintoni iRooming-In?
Oku kulula kakhulu. Ukuhlala ngaphakathi kuthetha ukugcina umntwana kwigumbi likamama, kufutshane nomama, iiyure ezingama-24 ngosuku, kwiintsuku ezimbalwa zokuqala emva kokuba umntwana ezelwe, kwiintsuku ezimbalwa zokuqala esibhedlele. Endaweni yokuthumela umntwana kwigumbi lokugcina abantwana, kubekwa ibhedi encinci ecaleni kwebhedi kamama aze umntwana anyanyekelwe.
Oomama abaninzi bacinga ukuba ukubeka umntwana wabo kwigumbi lokugcina abantwana kuya kubanceda balale ngcono. Kodwa uphando lufumanise ukuba akukho mahluko mkhulu kubungakanani bokulala umama akufumanayo xa ekunye nomntwana wakhe okanye kwigumbi lokugcina abantwana. Nangona kunjalo , umgangatho wobuthongo abufumanayo xa ekunye nomntwana wakhe ungcono kakhulu. Kwakhona, ukugcina umntwana wakho nawe kwasekuqaleni kuya kukunceda wena nomntwana wakho niqhelane nobomi benu obutsha xa nisiya ekhaya.
Eli lelona xesha lifanelekileyo lokumazi umntwana wakho omncinci nokuqinisa ubudlelwane bakho naye. Iintsana ezisandul’ ukuzalwa ziyaliqonda kakuhle ilizwi likanina, ivumba lakhe, kunye nokubetha kwentliziyo yakhe. Ngoko ke, xa unabo, umntwana wakho uziva ekhuselekile kwaye ekhululekile. Kwakhona, oku kukunika umkhwa omhle wokuqonda oko umntwana wakho azama ukukuthetha ngokuziphatha kwakhe kunye neendlela ezahlukeneyo zokuma (ezifana nendlala, ukozela, ukungonwabi).
Iingenelo zomama ngeRooming-In
Makhe sijonge iingenelo zokubamba umntwana wakho kufutshane nawe, ngamnye emva komnye. Ezi zibaluleke kakhulu kwimpilo yakho yomzimba nengqondo.
| Inzuzo | Indlela ekukuchaphazela ngayo |
|---|---|
| Ukulala okungcono, okusemgangathweni | Ngenxa yokuba unomntwana wakho, ungalala ungenaloyiko okanye uxhalabile. Ngenxa yokuba unokuziva umntwana kwangoko xa evuka, akufuneki ukhathazeke ngokungeyomfuneko. Nokuba ulala ngokukhawuleza, ufumana oko ukufumanayo ngoxolo lwengqondo. |
| Ukuzithemba okwandisiweyo | Uza kufunda ukubamba umntwana, ukutshintsha inabukeni, nokumtyisa. Abahlengikazi baza kuba lapho ukuphendula nayiphi na imibuzo, ukuze ukwazi ukufunda ezi zinto ngaphandle koloyiko. Ngaphambi kokuba ugoduke, uza kuba yingcali ekunyamekeleni umntwana wakho. |
| Ukuqonda iimpawu zomntwana | Uza kukwazi ngokukhawuleza ukuqaphela izinto ezenziwa ngumntwana wakho xa elambile (ukuvula umlomo wakhe, ukukhupha ulwimi lwakhe, ukumunca isandla sakhe). Ungamtyisa xa eqala ukulamba, ngaphandle kokulinda ukuba akhale kakhulu. |
| Ukwenza kube lula ukuncancisa | Ekubeni unokondla umntwana wakho xa efuneka, imveliso yakho yobisi nayo iya kuba ngcono. Oku kunceda kakhulu ekwenzeni ukuncancisa kube yimpumelelo. |
| Ukuncipha kokulila komntwana | Ukuba kunye nonina kwenza umntwana azive ekhuselekile kakhulu. Ngenxa yoko, akanakukwazi ukukhala ngokungeyomfuneko aze angazinzi. |
| Ukunciphisa "i-Baby Blues" kunye noxinzelelo lwe-Postpartum | Ukuba nomntwana wakho rhoqo kunceda ukulinganisela iihomoni zomzimba wakho. Oku kunceda ukunciphisa uxinzelelo kunye nentlungu enokubakho emva kokubeleka, njengoko ungaziva wahlukene nomntwana wakho. |
| Ukwanda kokunxibelelana kwesikhumba nolusu | Uza kuba namathuba amaninzi okubamba umntwana wakho esifubeni sakho. Oku kuya kuqinisa ubudlelwane phakathi kwakho nomntwana wakho kwaye kuncede ukugcina izinto ezifana nobushushu bomzimba womntwana wakho kunye nesantya sentliziyo yakhe zizinzile. |
Iingenelo zomntwana omncinci
Le ndlela iluncedo kakhulu kumama nakumntwana. Makhe sibone ukuba zeziphi izibonelelo ezifunyanwa ngumntwana.
| Inzuzo | Indlela echaphazela ngayo umntwana |
|---|---|
| Ubuthongo obungcono | Umjikelo wokulala nokuvuka komntwana uba yinto eqhelekileyo ngokukhawuleza. Oku kunceda umntwana aqonde umahluko phakathi kwemini nobusuku. |
| Ubushushu bomzimba obuzinzileyo | Ubushushu bomzimba kamama kwenza kube lula ukugcina ubushushu bomzimba bomntwana buzinzile. |
| Ukuzola nolonwabo | Usana luzolile kakhulu kuba luva ivumba likanina kunye nokubetha kwentliziyo kufutshane. Alikhali kakhulu kwaye lonwabile kakhulu. |
| Amanqanaba eswekile egazini azinzileyo | Ingakumbi kwiintsana ezizelwe zinobunzima obuphantsi, amanqanaba eswekile egazini alawulwa kakuhle ngenxa yokutya ubisi rhoqo kunye noxinzelelo oluphantsi. |
| Uxinzelelo oluphantsi | Xa behlukene nonina, iihormone zoxinzelelo emzimbeni womntwana ziyanda. Xa besondelelene, umntwana ukhululeka kakhulu. |
| Inceda ngokuzikhusela komzimba | Iintsholongwane ezisempilweni nezilungileyo eluswini lukamama nazo ziyadlulela eluswini lomntwana. Oku kunceda ngokwemvelo ukukhusela umntwana kwiintsholongwane eziyingozi ezibangela ukugula. |
Khumbula, iintsana ezisandul’ ukuzalwa zihlala zilambile. Ziziva zikhululekile kwaye zikhuselekile xa zinawe. Ngoko ke, ngeentsuku ezimbalwa usesibhedlele, ngoncedo loogqirha nabahlengikazi, eli lithuba elihle lokufunda indlela yokunyamekela umntwana wakho.
Ubaphatha njani iindwendwe?
Kwinkcubeko yethu, kuyinto eqhelekileyo ukuba izalamane nabahlobo beze kubona umntwana. Akukho nto imbi ngokuphuma eluthandweni. Kodwa emva kokubeleka, udinga ukuphumla. Ngoko ke ukuphatha aba ndwendwe ngothando kubaluleke kakhulu kwimpilo-ntle yakho.
- Cwangcisa kwangaphambili: Ngaphambi kokuba uye esibhedlele, thetha nomyeni wakho uze ugqibe kwelokuba uza kunciphisa na iindwendwe okanye ubeke ecaleni ixesha elithile losuku.
- Beka inqaku emnyango wegumbi: Ngendlela enothando kakhulu, ungancamathisela into emnyango efana nokuthi, "Umama nomntwana bathatha ikhefu. Nceda ubuye kamva."
- Sebenzisa 'igama eliyimfihlo': Le yindlela eluncedo kakhulu. Xa uziva udiniwe, yenza igama eliyimfihlo eliza kuqondakala yindoda yakho kuphela. Umzekelo, xa ubuza uthi, "Ndingafumana amanzi?", umyeni wakho kufuneka aqonde ukuba luphawu lokuba udiniwe. Emva koko angaxelela iindwendwe ngobubele athi, "Ufuna ukuphumla okwethutyana ngoku, siza kudibana kamva. Enkosi kakhulu ngokuza."
Khumbula, awukwenzi oku ngenxa yokucaphukela nabani na. Kwenzelwe impilo-ntle yakho nokwenza iintsuku zokuqala nomntwana wakho zibe mnandi ngakumbi.
Umyalezo Wokuya Ekhaya
- Ukuhlala esibhedlele kuthetha ukugcina umntwana wakho esibhedlele iiyure ezingama-24 ngosuku emva kokuba umntwana ezelwe.
- Oku kuya kunika wena nomntwana wakho ubuthongo obungcono nobusemgangathweni. Nobabini niya kuba noxolo ngakumbi.
- Le yeyona ndlela ilungileyo yokunyamekela umntwana wakho, ukuqonda iimpawu zakhe, kunye nokwakha ukuzithemba ngaphambi kokuba ugoduke.
- Indlela yokuHlala ngaphakathi iluncedo kakhulu ekwenzeni ukuncancisa kube yimpumelelo.
- Emva kokubeleka, kufuneka uphumle. Ngoko ke ungoyiki ukukhawulela iindwendwe kumntwana wakho ngendlela enothando nenobubele. Impilo-ntle yakho ibaluleke ngaphezu kwayo nayiphi na enye into.
- Ukuba unemibuzo malunga noku, buza ugqirha wakho okanye abahlengikazi ngelixa usesibhedlele.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho