Ingaba ungumama oza kuzalwa? Mhlawumbi nawe ukhe wadibana nale meko. Khawuthelekelele uhleli esitulweni uze ngequbuliso ume, okanye uqengqeleke ebhedini, mhlawumbi uhleke kakhulu okanye ukhale. Ngelo xesha, ngaba ngequbuliso uziva intlungu ebukhali efana nenaliti ekuhlabayo esiswini okanye kwindawo esezantsi kwesisu uze unyamalale kwimizuzwana embalwa? Oomama abaninzi bayoyika xa le ntlungu isenzeka. Kodwa oku kuqhelekile ngexesha lokukhulelwa. Namhlanje, siza kuthetha 'ngeRound Ligament' ebangela oku.
Kalula nje, yintoni le Round Ligament?
Cinga ngesibeleko sakho (ikhaya lomntwana) njengentente. Kukho iintambo kumacala omabini ukugcina le ntente ime nkqo, akunjalo? Ngokufanayo, iiRound Ligaments ziithishu ezimbini eziqinileyo, ezifana nentambo ezinceda ukugcina isibeleko sakho sizinzile ngaphakathi kwi-pelvis yakho.
Ezi zifumaneka kumacala omabini esibeleko. Nganye inobude obuziisentimitha ezili-10. Ngokwesiqhelo, ezi aziyongxaki. Nangona kunjalo, ngexesha lokukhulelwa, ziyanwebeka kakhulu, yiyo loo nto intlungu ekhankanyiweyo ngaphambili isenzeka.
Ezi 'ligaments' zenziwe ngethishu ebizwa ngokuba yi'(gubernaculum)' ekhoyo kuzo zonke iimbumba, nokuba zinjani na isini. Kwibhinqa, le 'ligament' inceda ukudibanisa isibeleko nemilebe engaphandle yelungu lobufazi '(labia majora). Kwindoda, ifikelela kwingxowa equlethe amasende '(scrotum). Ke ngoko, amadoda nawo ane'Round Ligaments', kodwa awazibangeli ntlungu.
Okubalulekileyo kukuba, njenge-'Round Ligaments' esibelekweni, isibindi sikwanayo ne-'Round Ligament'. Yenziwe ngeentsalela zomthambo wesisu othwala igazi ukusuka kwi-placenta ukuya kumntwana ngelixa umntwana esesibelekweni. Kodwa namhlanje sithetha nge-'Round Ligaments' enxulumene nesibeleko.
Kutheni kukho iintlungu ezingaka ngexesha lokukhulelwa?
Kulula kakhulu ukuyiqonda le nto. Ngaphambi kokuba ukhulelwe, isibeleko sakho silingana neorenji ngobukhulu. Kodwa njengoko usondela ekuzaleni umntwana, uba mkhulu njengevatala.
Khawucinge ngento eyenzekayo kwi-'Round Ligaments' ezimbini ezibamba isibeleko njengoko sikhula sibe sikhulu kwaye sinzima. Njengokutsala irabha, ezi 'ligaments' ziyanwebeka, zinde, kwaye zibe nkulu.
Xa usenza intshukumo ngequbuliso (umz., ukuma, ukuqengqeleka ebhedini, ukukhohlela), la ma-'ligaments' othuliweyo ayanda aze aqine ngequbuliso. Kulapho uziva khona intlungu ebukhali, ehlabayo emqolo wakho, esiswini esisezantsi, kwaye ngamanye amaxesha nakwilungu lobufazi bakho. Oku kudla ngokunyamalala kwimizuzwana embalwa. Le ntlungu idla ngokuqala kwikota yesibini yokukhulelwa, emva kweeveki ezili-13.
Ngaba kukho ezinye iimeko ezichaphazela i-ligament ejikelezayo?
Ewe, ukongeza kwiintlungu ngexesha lokukhulelwa, kukho nezinye iimeko ezininzi ezinokuchaphazela ezi ligaments.
| Igama lesimo | Ingcaciso elula |
|---|---|
| Intlungu yeLigament ejikelezayo | Le yimeko esithetha ngayo, kwaye ixhaphakile ngexesha lokukhulelwa. Yintlungu ebukhali, yexesha elifutshane ebangelwa kukolulwa kwemisipha. |
| I-Round Ligament Varicosity (RLV) | Le yimeko apho imithambo ekwi-round ligament (varicose veins) idumba kwaye ibe buhlungu. Oku kunokubangela iintlungu kunye nokudumba kwindawo ye-groin. Ingasoloko iphambaniswa ne-hernia. Le meko idla ngokuziphelisa emva kokuba umntwana ezelwe. |
| I-Endometriosis | Kule meko, iiseli ezifana nezo zifumaneka ngaphakathi kwesibeleko zikhula ngaphandle kwesibeleko. Ngamanye amaxesha ezi seli zinokukhula ngaphakathi okanye ngaphakathi kwimisipha ejikelezayo. Oku kunokubangela iintlungu zesinqe. |
Ngoko ke yintoni enokwenziwa ukunciphisa le ntlungu?
Nangona le ntlungu ingenakunqandwa ngokupheleleyo, kukho izinto ezilula onokuzenza ukuze uyilawule.
- Ziphephe iintshukumo ezikhawulezileyo: Xa uvuka esitulweni okanye uphuma ebhedini, kwenze oko kancinci nangononophelo. Kuphephe ukwenza umzimba wakho 'uqhuqhe' ngequbuliso.
- Lungisa ngaphambi kokuba ukhohlele okanye uthimle: Xa uziva ngathi ufuna ukukhohlela okanye ukuthimlela, thambekela phambili kancinci uze ucinezele amaqatha akho. Oku kuya kunciphisa uxinzelelo kwimisipha.
- Ukuzilolonga Nokuzolula: Thetha nogqirha wakho malunga nokuzilolonga okulula okukulungeleyo. Umzekelo, ukuhlala ngeenyawo ezine uze uphakamise umqolo wakho kancinci (ukuma kwekati nenkomo) kunokukunceda.
- Ukucwilisa emanzini ashushu:Ukuhlamba ngamanzi afudumeleyo, angabi shushu kakhulu, okanye ukufaka ibhegi yamanzi ashushu kwindawo echaphazelekayo kunokunceda ukukhulula izihlunu kunye nemisipha kunye nokunciphisa iintlungu.
- Nika isisu sakho isiqabu: Beka umqamelo phantsi kwesisu sakho xa ulele. Kwakhona, buza ugqirha wakho nge-'abdominal binder' okanye 'ibhanti yokuxhasa' enika inkxaso ethile yesisu sakho ngexesha lokukhulelwa.
Ndifanele ndimbone nini ugqirha?
Nangona iintlungu zemisipha ezijikelezayo ziqhelekile, kukho iimpawu ezithile ekufuneka sizixhalabise ngazo, njengoko zinokuba luphawu lwenye imeko enzulu.
Iintlungu zemisipha eziqhelekileyo ziyaphela kwimizuzwana embalwa, uninzi lwemizuzu embalwa. Nangona kunjalo, ukuba intlungu iyaqhubeka okanye ihamba neempawu ezilandelayo, fowunela ugqirha wakho ngoko nangoko okanye uye kwicandelo elikufutshane lesibhedlele esingxamisekileyo (ETU).
Qaphela ngakumbi ezi mpawu zilandelayo:
- Intlungu ebuhlungu nengapheliyo: Intlungu ebuhlungu ehlala ixesha elingaphezu kwemizuzu embalwa.
- Umkhuhlane okanye ukubanda.
- Isicaphucaphu okanye ukuhlanza.
- Ukopha kwamalungu esini.
- Igazi kumchamo okanye ukutshisa okanye intlungu xa uchama.
- Ndivakalelwa ngathi kuza ukushwabana kwesibeleko.
- Intlungu engaka kangangokuba andikwazi kuhamba.
Ukuba unempawu ezinje, musa ukuzityeshela. Isenokuba luphawu lwesibeleko, i-placental, okanye enye ingxaki enkulu. Ukuba unamathandabuzo, kungcono ukufuna ingcebiso kagqirha.
Umyalezo Wokuya Ekhaya
- Intlungu ebukhali nemfutshane kwindawo yesinqe ngexesha lokukhulelwa idla ngokubangelwa kukolulwa kwe-ligament ejikelezayo. Musa ukothuka yile nto.
- Le ntlungu idla ngokuvela xa isibeleko sikhula, kunye neentshukumo ezikhawulezileyo.
- Le ntlungu ingalawulwa ngokuhamba kancinci, uphumze umzimba, nokwenza ukuzolula umzimba ngokulula.
- Ukuba iintlungu zinzima, zihlala ixesha elide, okanye zihamba nezinye iimpawu ezinje ngomkhuhlane okanye ukopha, bona ugqirha wakho ngoko nangoko . Musa ukukrokrela.
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