Ukukhulelwa lixesha elihle nelinika ithemba. Nangona kunjalo, iintlungu zomqolo, iintlungu zesinqe, iintlungu zomlenze , kunye nokungonwabi komzimba okuhambisana nako kunzima ukuzinyamezela, akunjalo? Ezi ntlungu ziyanda njengoko umntwana ekhula ngaphakathi esibelekweni. Abanye oomama abakwazi nokulala kakuhle ebusuku ngenxa yezi ntlungu. Ngoko ke, ngexesha elinje, kuthekani ngokuthetha ngenye indlela enokunciphisa ezi ntlungu, kungekuphela nje kwiipilisi? Unyango lwe-chiropractic yenye yeendlela ezinjalo.
Ngamafutshane, yintoni unyango lwe-chiropractic?
I-Chiropractic yindlela yonyango eyahlukileyo kancinci kunyango lwaseNtshona. Igxila kakhulu kwiingxaki ezenzeka kumqolo wethu nasemalungeni ethu. Ngamafutshane, xa ulungelelwaniso lomqolo wethu, oko kukuthi, indlela amathambo adibana ngayo, lungalunganga, iintlobo ezahlukeneyo zentlungu zinokwenzeka. I-chiropractor isebenzisa uxinzelelo oluthambileyo lwesandla ukubuyisela ezi mpazamo kwindawo efanelekileyo. Oku kubizwa ngokuba luhlengahlengiso.
Ngoku usenokuba uzibuza ukuba oku kusebenza njani ekukhulelweni. Khawucinge nje, njengoko umntwana ekhula, isibeleko sakho siya phambili kwaye ubunzima bakho buyanda. Oku kutshintsha iziko lomzimba wakho, kubeka uxinzelelo olukhulu emqolo nasemaqakaleni. Ayipheleli apho, kodwa iihomoni ezikhutshwa ngexesha lokukhulelwa (ingakumbi ihomoni i-relaxin) zibangela ukuba imisipha kunye namalungu emzimbeni wakho akhululeke aze akhululeke. Olu lulungiselelo lomzimba lokuzala. Kodwa ngenxa yoku, amalungu omqolo wakho kunye namaqakaleni anokuphuma ngokulula kwindawo efanelekileyo. Kulapho kuvela khona intlungu enganyamezelekiyo.
Injongo ephambili yonyango lwe -chiropractic kukulungisa ukungalingani okubangelwa zezi hormones kunye nobunzima bomzimba, ukunciphisa uxinzelelo kwinkqubo yemithambo-luvo, kunye nokunciphisa iintlungu.
Lukhuselekile kangakanani olu nyango kumama okhulelweyo?
Lo ngumbuzo omkhulu obuzwa ngoomama abaninzi. "Ngaba kukho into enokwenzeka kumntwana wam?" "Ngaba oku kungaba yingozi?" Uloyiko lufanelekile.
Eyona nto ingcono kukuba kudla ngokuthathwa njengokukhuselekileyo ukufumana olu nyango kwi-chiropractor enamava okunyanga oomama abakhulelweyo . Bayazi indlela yokunyanga umzimba okhulelweyo.
- Indlela Ethambileyo: Ngexesha lokukhulelwa , amalungu ayakhululeka ngenxa yotshintsho lweehomoni, ngoko ke akufuneki ufake uxinzelelo oluninzi njengoko ubuya kwenza ngokuqhelekileyo. Olu hlengahlengiso lwenziwa ngobunono nangobuchule.
- Izixhobo ezikhethekileyo:Kukho iitafile kunye neekhushini ezenzelwe ngokukodwa ukunyanga oomama abakhulelweyo. Inxalenye yezi tafile apho isisu sikhona inokuthotywa. Ngoko ke, unokuhlala phantsi ufumane unyango ngokukhululeka ngaphandle koxinzelelo esiswini sakho.
Kubikwa ukuba le ndlela yonyango inceda ekunciphiseni iingxaki ezahlukeneyo zomzimba ezenzeka ngexesha lokukhulelwa.
| Iimeko eziqhelekileyo ezifuna unyango | Ingcaciso elula |
|---|---|
| Intlungu yomqolo kunye nomzimba ongasentla | Intlungu eqhelekileyo ebangelwa kukutshintsha komqolo ogobileyo njengoko isibeleko sikhula. |
| Intlungu yesinqe neyomqolo osezantsi (Intlungu yamalungu eSacroiliac) | Le ntlungu inokubangelwa kukutshintsha kwamalungu kwindawo yesinqe. |
| I-Sciatica | Intlungu evakala ngathi kukuthuthumela ngombane ukusuka emqolo ukuya emlenzeni. Oku kubangelwa kukucinezelwa kwe-sciatic nerve. |
| Intlungu kwiimbambo | Ingabangelwa kukucinezelwa kweembambo njengoko isibeleko sinyuka. |
| Intloko ebuhlungu | Intloko ebuhlungu ebangelwa kukuxinana kwemisipha entanyeni nasemagxeni inokupheliswa. |
Bathini oogqirha besintu ngale nto?
Apha kufuneka sijonge kwelinye icala. Iingcali ezininzi zokubelekisa kunye noogqirha bezifo zabesifazane kwilizwe lethu azinamdla kangako kwiindlela zonyango ezizezinye. Isizathu esiphambili soku kukuba akukho phando lwamkelweyo ngokubanzi malunga nempumelelo kunye nokhuseleko lwale ndlela.Uphando lwezenzululwazi lusalinganiselwe.
"Ngexesha lokukhulelwa, iihomoni zibangela ukuba imisipha emqolo nasemaqakaleni ikhululeke. Ngoko ke ukubeka uxinzelelo olungeyomfuneko okanye ukuzijika kunokwenza intlungu ibe mandundu," bakholelwa njalo abanye oogqirha.
Ngoko ke, xa kuvela iintlungu zomqolo, oogqirha badla ngokucebisa izinto ezifana ne-physiotherapy, imithambo yokuzolula, kunye nonyango lobushushu. Kukho isiseko esihle sesayensi sempumelelo yezi zinto.
Nangona kunjalo, abanye oogqirha bezonyango bathi ukuba umntwana ukwindawo engafanelekanga ( indawo yokubeka ibhuleki ), oko kukuthi, ukuba intloko iphezulu, ingalungiswa ngale ndlela. Kukho indlela ekhethekileyo yoku ebizwa ngokuba yiWebster Technique. Nangona kunjalo, akukho phando lwaneleyo okwangoku ukuqinisekisa ukuba oku kuphumelele nge-100%.
Ngoko ke ndimele ndenze ntoni?
Konke oku, usenokuba uzibuza, "Ngoko ke ndifanele ndenze oku okanye ndingenzi?"
Eyona nto ibalulekileyo kukuba ngaphambi kokuba wenze nayiphi na kwezi zinto, kufuneka uqale uthethe nogqirha wakho (uGqirha wezifo zabesifazane/uGynecologist), oza kukujonga kulo lonke ixesha lokukhulelwa kwakho kwaye oyazi kakuhle imeko yakho. Kufuneka usebenzise olu hlobo lonyango emva kokufumana imvume yakhe kunye neengcebiso. Lusenokungakulungeli ngokwemeko yakho. Ke ngoko, kubalulekile ukufuna ingcebiso kagqirha.
Ukuba ugqirha wakho uyavuma kwaye uzimisele ukuzama olu nyango, into elandelayo ebalulekileyo ekufuneka uyenze kukukhetha oluchanekileyo.
Ungakhetha njani ugqirha ofanelekileyo weChiropractic?
- Buza ngamava: Buza ngqo, "Ngaba unamava okunyanga oomama abakhulelweyo? Unexesha elingakanani usenza oku?"
- Uqeqesho olukhethekileyo: Fumanisa ukuba bafumene uqeqesho olukhethekileyo lwabafundi abaphumeleleyo kwimfundo yokukhulelwa kunye nempilo yomntwana.
- Fumana iingcebiso: Ungacela iingcebiso kubahlobo abathembekileyo, kusapho, okanye nakugqirha wakho.
- Indawo apho uziva ukhululekile khona: Xa usiya okokuqala, khangela ukuba uzive ukhululekile na kwaye uzithembile xa uthetha nogqirha. Ufanele abe ngumntu ophendula imibuzo yakho ngomonde.
Khumbula, le ayisosisombululo sikhawulezileyo sentlungu. Kusenokufuneka uye kunyango kube kanye ngenyanga kwiinyanga ezintathu zokuqala, uze uye rhoqo kwiiveki ezimbini ukuya kwezintathu, uze uye kanye ngeveki kwinyanga yokugqibela.
Umyalezo Wokuya Ekhaya
- Unyango lwe-chiropractic ngamanye amaxesha lunokubonelela ngoncedo kwiingxaki zemisipha namathambo, njengeentlungu zomqolo ngexesha lokukhulelwa.
- Ngaphambi kokuba ufumane olu nyango, kubalulekile ukuba uxoxe ngalo noGqirha wakho wezifo zabesifazane uze ufumane imvume yakhe. Oku kubalulekile.
- Ukuba ufuna unyango, khetha i-chiropractor enamava kunye noqeqesho olukhethekileyo ekunyangeni oomama abakhulelweyo.
- Olu lolunye unyango, kwaye uphando lwesayensi malunga nokusebenza kwalo kunye nokhuseleko lusalinganiselwe. Ke ngoko, phanda ngononophelo kwaye ulandele iingcebiso zikagqirha wakho kuqala ngaphambi kokuba wenze isigqibo.
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