Ngaba elinye igxalaba lomntwana wakho libonakala liphezulu kancinci kunelinye? Okanye ngaba kuvakala ngathi amacala esinqeni somntwana wakho awafani xa unxiba ilokhwe? Ngamanye amaxesha sicinga ukuba ezi zizinto nje eziqhelekileyo, kodwa oku kusenokuba kukutsalwa ngumqolo. Ekubeni le meko idla ngokungabuhlungu, kusenokwenzeka ukuba iphoswe kwasekuqaleni. Namhlanje siza kuthetha ngemeko abantu abaninzi abaye beva ngayo kodwa abayazi kakuhle. Yiyo loo nto ibizwa ngokuba yi-scoliosis.
Ngamafutshane, yintoni i-scoliosis?
Kulula kakhulu. I-Scoliosis yimeko apho umqolo wethu, okanye umqolo, ugoba kwicala elinye. Ngokwesiqhelo, umqolo womntu ophilileyo kufuneka uthe tye xa ujongwa ngasemva. Kodwa umntu one-scoliosis umqolo wakhe ugobe kwelinye icala, ufana nonobumba wesiNgesi u-'C' okanye u-'S'.
Ngokwendalo imiqolo yethu inegophe elincinci. Ukuba uma uyijonga ecaleni, uza kuyibona. Yinto eqhelekileyo leyo. Kodwa i-scoliosis ayinjalo. Yigophe elingaqhelekanga elivela ecaleni .
Ixesha elininzi, le meko ayibi mbi kangako. Oku kuthetha ukuba abantu abaninzi ababonisi zimpawu kwaye abadingi nyango. Nangona kunjalo, kwezinye iimeko ezinzima, izinto ezifana neentlungu zomqolo kunye nokulahlekelwa kukulinganisela zinokwenzeka. Kwezo meko, unyango luyafuneka.
Ziziphi iintlobo eziphambili ze-scoliosis?
I-Scoliosis inokwahlulwa ibe ziintlobo ezintathu eziphambili, ngokusekelwe kwisizathu.
| Uhlobo lwe-scoliosis | Ingcaciso elula |
|---|---|
| I-Scoliosis engaqondakaliyo | Olu lolona hlobo luxhaphakileyo. Igama elithi "idiopathic" lithetha "isizathu esingaziwayo." Oku kuthetha ukuba akukho sizathu sithile sifunyenweyo. Nangona kunjalo, uphando lubonisa ukuba sisebenza kwiintsapho, oko kuthetha ukuba sibangelwa yimfuza. |
| I-Scoliosis yokuzalwa | Le yimeko engaqhelekanga kakhulu. Ibangelwa sisiphene esikhoyo emgogodleni xa umntwana ezalwa. Le meko inokwenzeka xa amathambo (ii-vertebrae) zomqolo engakheki kakuhle ngelixa umntwana ekhula esibelekweni. |
| I-Neuromuscular Scoliosis | Olu hlobo lubangelwa sisiphene kwimisipha nakwimithambo-luvo exhasa umqolo wethu. Ludla ngokubonakala nakwezinye iimeko zemithambo-luvo okanye ezinxulumene nemisipha. Umzekelo, le meko inokwenzeka kubantu abanezifo ezifana ne-cerebral palsy, i-spina bifida, okanye i-muscular dystrophy. |
I-Scoliosis efunyaniswa xa umntu emdala ngamanye amaxesha ibizwa ngokuba yi-"degenerative scoliosis." Oku kubangelwa zizinto ezinje ngokuba buthathaka kwee-spinal discs kunye namalungu, kunye nokuncitshiswa kwamathambo (i-osteoporosis) njengoko sikhula.
Oku kukwahlulwahlulwa ngokweminyaka.
Uhlobo lwe-idiopathic, ngokukodwa, lwaziwa ngamagama amaninzi ngokuxhomekeke kwiminyaka oluxilongwe ngayo.
- I-scoliosis yabantwana abancinci: Kubantwana abangaphantsi kweminyaka emi-3 ubudala.
- I-scoliosis yolutsha: Kubantwana abaneminyaka emi-4 ukuya kweli-10 ubudala.
- I-scoliosis yabakwishumi elivisayo: Kubantwana abaphakathi kweminyaka eli-11 neli-18 ubudala (abaqhele ukuxilongwa kule minyaka).
- I-idiopathic scoliosis yabantu abadala: Imeko efunyanwa emva kweminyaka eli-18 ubudala, xa ukukhula komzimba kugqityiwe.
Ziziphi iimpawu ze-scoliosis?
Uninzi lwabantu abane-scoliosis abanazo iimpawu . Iintlungu zomqolo, ingakumbi ebantwaneni, azifumaneki rhoqo. Nangona kunjalo, abanye abantu banokufumana iimpawu ezifana nezi:
- Intlungu yomqolo (ingakumbi kubantu abadala)
- Ubunzima bokuma nkqo
- Ukubuthathaka kwemisipha engundoqo
- Intlungu, ukungaziva, okanye ubuthathaka emilenzeni
Ziziphi iimpawu zangaphandle ezinokubonisa ukuba kukho i-scoliosis?
Nokuba akukho zimpawu, kukho iimpawu ezinokukunceda uchonge esi sifo ngokujonga indlela umzimba obonakala ngayo. Njengomzali, ungazijonga ezi zinto.
| Uphawu olubonakalayo | Ingcaciso |
|---|---|
| Amagxa angalinganiyo | Elinye igxalaba liphezulu kunelinye. Oku kubonakala lula xa ume ngqo phambi kwesibuko. |
| Amagxa abonakala ngaphambili | I-blade yegxala kwelinye icala ibonakala ngathi iphuma ngaphezu kwelinye. |
| Isinqe esingalinganiyo | Icala elinye lesinqe liphezulu kunelinye, okanye igophe lesinqe alifani kumacala omabini. Xa unxibe ilokhwe, ingabonakala ngathi itsalwa kwelinye icala. |
| Intloko ilahlekile embindini | Intloko ibonakala ngathi ithambekele kwelinye icala, kunokuba ithambekele ngqo phezulu naphakathi kwepelvis. |
| Ukuthwala ubunzima kwicala elinye | Xa umile, umzimba wonke ubonakala ngathi uthambekele kwelinye icala. |
| Ubude bomlenze obungalinganiyo | Ngamanye amaxesha umlenze omnye ungabonakala umfutshane kunomnye. |
Ukuba wena okanye umntwana wakho unesinye okanye ngaphezulu kwezi mpawu, musani ukoyika. Eyona nto ingcono onokuyenza kukubona ugqirha, oko kukuthi, ugqirha wakho, uze uhlolwe.
I-scoliosis ifunyaniswa kwaye ilinganiswa njani?
Ugqirha ulandela amanyathelo aliqela ukuze afumanise esi sifo.
Uvavanyo
Uninzi lwabantwana abakwiminyaka yesikolo bayavavanywa oku. Olu luvavanyo lokuqala olwenzayo xa uye kugqirha.
1. Bakuxelela ukuba unxibe i-saree okanye ibhulukhwe emfutshane ukuze ubonise umqolo wakho.
2. Uza kucelwa ukuba ume nkqo. Apha, ugqirha uza kukujonga ngasemva nangasecaleni, ejonga izinto ezifana nokuphakama kwamagxa kunye nendawo esinqeni.
3. Bakucela ukuba ugobe phambili.Oku kubizwa ngokuba yi-"Adam's Forward Bend Test." Ugoba phambili ngaphandle kokugoba amadolo akho, ngokungathi uchukumisa iinzwane zakho. Xa ugoba ngolu hlobo, ukuba unesilonda somqolo, uza kubona i-rib hump kwelinye icala lomqolo wakho. Le yindlela elula kakhulu yokuxilonga i-scoliosis.
Uvavanyo lokuFanekisa
Ukuba kukho i-scoliosis ekrokrisayo emva kovavanyo lokuqala, ugqirha wakho uza kukuthumela kwi-X-ray. I-X-ray inokuthabatha umfanekiso opheleleyo womqolo wakho.
Ulinganisa njani umqolo wakho?
Emva kokujonga i-X-ray, ugqirha uza kulinganisa inqanaba lokugoba komqolo. Oku kufana nendlela esasisebenzisa ngayo ukulinganisa ii-engile esikolweni nge-protractor. Ubunzima bemeko bumiselwa ngolu linganiselo.
- Ukuba ingaphantsi kwama-degrees ali-10: ayithathwa njenge-scoliosis.
- Iidigri ezili-10 ukuya kuma-24: I-scoliosis ebuthathaka.
- Ama-degrees angama-25 ukuya kuma-39: I-scoliosis ephakathi.
- Ngaphezulu kwama-40 degrees: I-scoliosis enzima.
Ziziphi iindlela zonyango lwe-scoliosis?
Eyona nto ibalulekileyo ekufuneka uyikhumbule apha kukuba ayinguye wonke umntu one-scoliosis oya kufuna unyango . Isigqibo sokunyanga okanye ukunganyanga sixhomekeke kwizinto ezininzi.
- Ubungakanani bokujika komqolo (iidigri)
- Ubudala besigulana
- Ukuba ngumntwana, umzimba uza kuqhubeka ukhula ixesha elingakanani?
- Nokuba ukutsala kuyanda ngokukhawuleza okanye akunjalo
Unyango lunokwahlulwa lube ziinxalenye ezimbini eziphambili.
1. Unyango Olungelulo Utyando
Olu lolona nyango lucetyiswayo kubantu abaninzi.
- Ukuqwalaselwa: Ukuba umntwana une-sciatica encinci (ngaphantsi kwama-25 degrees) kwaye usakhula, ugqirha uya kumxelela ukuba abuye rhoqo emva kweenyanga ezi-4-6. Emva koko uya kuthatha i-X-ray ukuze abone ukuba i-sciatica iya isiba mandundu na. Ukuba ayisiba mandundu, akukho nyango lufunekayo.
- I-Back Brace: Kumntwana one-scoliosis ephakathi (ii-degrees ezingama-25-40) kwaye esakhula, ugqirha unokucebisa i-back brace eyenzelwe ngokukodwa. Oku kuya kunceda ukuthintela i-scoliosis ukuba ingabi mandundu. Oku kuya kufuneka kunxitywe iiyure ezininzi ngosuku. Nangona kusenokungakhululeki ekuqaleni, kubalulekile ukuthintela i-scoliosis ukuba ibe mandundu.
- Unyango Lomzimba: Ingcali yonyango lomzimba ingakufundisa imithambo yokuqinisa umqolo wakho kunye nezihlunu zesisu, kunye neendlela zokulungisa ukuma kwakho. Oku kunokunceda ukunciphisa iintlungu kunye nokuphucula ukusebenza komzimba wakho.
2. Utyando
Utyando alukhuthazwa rhoqo. Lubhekiselwa kulo,
- Ukuba intlungu yomqolo inzima kakhulu (ngesiqhelo ingaphezulu kwama-45-50 degrees).
- Ukuba ukunyuka koxinzelelo akunakulawulwa ngonyango olungelulo utyando.
- Ukuba unengxaki yokuphefumla okanye intlungu eqatha ngenxa yokuzolula.
Inkqubo ephambili yotyando ibizwa ngokuba yiSpinal Fusion . Kule nto, ugqirha udibanisa amathambo aliqela kwinxalenye ecinezelweyo yomqolo aze alungise umqolo esebenzisa iintonga zesinyithi kunye nezikrufu. Olu lutyando oluphumeleleyo.
Ngaba ungenza imidlalo kunye nokuzilolonga nge-scoliosis?
Lo ngumbuzo obuzwa ngabazali nabantwana abaninzi.
Iindaba ezimnandi zezokuba uninzi lwabantu abane-scoliosis banokuthatha inxaxheba kwimidlalo nasekuzilolongeni ngaphandle kwemiqathango.
Enyanisweni, ukusebenza ngokomzimba kunokunceda ukuqinisa izihlunu zakho zomqolo kunye nokunceda ukulawula iimpawu. Ukudlala imidlalo akuyenzi i-scoliosis ibe mandundu .
Ingakumbi imidlalo kunye nokuzilolonga okulungileyo:
- Ukudada: Oku kulungile kakhulu. Ekubeni umzimba ungaziva unzima emanzini, akukho xinzelelo emqolo. Kwakhona, ekubeni izihlunu zomzimba wonke zisebenza ngaxeshanye, amandla angaphakathi ayanda kakhulu.
- I-yoga kunye nokuzilolonga: Oku kunceda ukwandisa ukuguquguquka komzimba kunye nokuqinisa izihlunu.
- I-Gymnastics: Oku kukwaphuhlisa ukuguquguquka kunye namandla angaphakathi.
Nangona kunjalo, ukuba umntwana wakho utyando, ugqirha unokumcebisa ukuba angayidlali imidlalo efana neragbi, ihoki, kunye nebhola ekhatywayo okwethutyana. Kungcono ukubonisana nogqirha wakho ngaphambi kokuba aqale nantoni na.
Umyalezo Wokuya Ekhaya
- I-Scoliosis kukugoba komqolo ecaleni. Ixesha elininzi, ayisiyongxaki imbi kangako.
- Ukuba amagxa kunye nezinqe zomntwana wakho zibonakala zingalingani, okanye ukuba elinye icala lomqolo wakhe libonakala liphumile, funa ingcebiso kagqirha. Okukhona ibonwa kwangoko, kokukhona kulula ukuyinyanga.
- Asinguye wonke umntu one-scoliosis ofuna utyando. Uninzi lwabantu aludingi naluphi na unyango, okanye i-brace okanye umthambo zanele.
- Ukuzilolonga ngokwasemzimbeni nokudlala imidlalo kulungile kakhulu kwi-scoliosis. Akuyenzi imeko ibe mandundu.
- Ukuba wena okanye umntwana wakho ninemibuzo okanye amathandabuzo malunga noku, eyona nto ilungileyo nekhuselekileyo onokuyenza kukubona ugqirha wakho nize nithethe naye.
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