Ngaba ngamanye amaxesha uziva udandathekile kakhulu, ulusizi, okanye ungenamdla kwinto ethile? Ngokwezonyango oku sikubiza ngokuba luxinzelelo, okanye njengoko abantu abaninzi besazi, "Uxinzelelo". Xa ulwa nolu hlobo lwesimo sengqondo, ngamanye amaxesha ezinye iingxaki zinokuvela kubomi bakho bobuqu, oko kukuthi, ubomi bokwabelana ngesondo. Abantu abaninzi baneentloni kwaye bayoyika ukuthetha ngale nto. Kodwa le yingongoma ebaluleke kakhulu ekufuneka ithethwe ngayo. Ngoko ke masithethe ngayo ngokukhululekileyo namhlanje.
Luluphi ulwalamano phakathi koxinzelelo kunye nobomi bokwabelana ngesondo?
Cinga ngengqondo yethu njengelungu lesondo elibuthathaka kakhulu. Ayimangalisi na loo nto? Kodwa inkanuko yesondo iqala engqondweni. Isizathu sale nto ziikhemikhali ezikhethekileyo ezibizwa ngokuba zii-'neurotransmitters' engqondweni. Ezi zezo zithumela imiyalezo phakathi kweeseli zemithambo-luvo engqondweni, zonyusa ukuhamba kwegazi ukuya kumalungu esini, kwaye zidale ukuvuseleleka ngokwesondo.
Nangona kunjalo, xa unesifo sengqondo esifana nokudakumba, iisekethe zobuchopho ezisebenzisa ezi neurotransmitters azisebenzi kakuhle. Njengonomathotholo onophawu olubuthathaka. Oku kudla ngokukhokelela ekunciphiseni umnqweno wesondo kunye nokulahlekelwa ngumdla.
Le meko inokubangela ukuncipha okanye ukuphela ngokupheleleyo komnqweno wesondo kumadoda nakubafazi. Oku kunokubangela uxinzelelo olukhulu emtshatweni nakubudlelwane obusondeleyo.
Ngaba amayeza okudakumba abangela iingxaki zesondo?
Ewe, oko kunokwenzeka. Amayeza okudakumba, aziwa ngokuba 'zii-antidepressants', yindlela entle yokuphucula isimo sengqondo somntu, ukuzithemba kwakhe, kunye nokubuyisela ubomi bakhe endleleni.
Nangona kunjalo, ezinye iintlobo zemithi yokudakumba, ingakumbi ezo zikwiklasi ye-SSRI (Selective Serotonin Reuptake Inhibitors) , zinokubangela iingxaki zesondo njengesiphumo esibi kwabanye abantu.
Kutheni ke ngoko oko kusenzeka?
Ngamafutshane, la mayeza asebenza ngokutshintsha umsebenzi wee-neurotransmitters esithethe ngazo ngaphambili. Oku kubalulekile ekulawuleni ukudakumba. Nangona kunjalo, ekubeni la machiza afanayo elawula nempendulo yesondo, iziphumo zala mayeza zinokuvakala apho. Kufana neemoto ezimbini eziqhuba kwindlela enye. Ezi ziphumo ebezingalindelekanga zinokunyuka njengoko umthamo wamayeza usanda.
Zeziphi iingxaki zesondo ezinokubangela oku?
Iingxaki ezinokubangelwa kukudandatheka okanye amayeza owasebenzisayo zinokwahluka kumntu nomntu. Le theyibhile ingezantsi idwelisa ezinye zeengxaki eziphambili ezinokubonwa.
| Ingxaki | Ingcaciso Elula |
|---|---|
| Ukuncipha komnqweno wesondo | Ukulahlekelwa ngumdla okanye umnqweno wesondo. |
| Ukungasebenzi kakuhle kwe-Erectile (ED) | Ukungakwazi kwendoda ukufikelela okanye ukugcina ukuma okwaneleyo ukuze ilale ngesondo. |
| Ukulibaziseka okanye ukungabikho kokuphuma kwamanzi | Ukuphuma komlomo emva kwexesha okanye ngamanye amaxesha kungabikho kwaphela ngexesha lokwabelana ngesondo. (Ngamanye amaxesha, amayeza akweli candelo asetyenziswa njengonyango lokukhupha umlenze ngaphambi kwexesha.) |
| Ukungakwazi ukufikelela kwi-orgasm | Ukungakwazi ukufumana ulonwabo oluphezulu okanye i-orgasm ngexesha lokwabelana ngesondo kumadoda nabasetyhini. |
| Ukungonwabi kwinkqubo yesondo | Ukungabi namdla wokuqalisa isondo okanye ukungafumani lonwabo okanye ulwaneliseko kuso. |
Kodwa iindaba ezimnandi zezokuba ezi ziphumo ebezingalindelekanga zesondo zinokulawulwa ngaphandle kokuphazamisana nonyango lwakho lokudakumba.
Ngoko ke sithini isisombululo sale nto?
Ukuba unesifo sokudakumba kwaye ufumana olu tshintsho kubomi bakho besondo, eyona nto ibalulekileyo kukuthetha nogqirha wakho ngalo mba. Musa ukuba neentloni okanye ukoyika. Esi sisifo esixhaphakileyo.
Emva koko unokufumanisa ukuba ingaba imbangela kukudandatheka ngokwako, amayeza owaselayo, okanye esinye isizathu somzimba esifana nesifo seswekile okanye uxinzelelo lwegazi oluphezulu. Emva koko angakunika isisombululo esifanelekileyo.
Nazi ezinye izisombululo ugqirha anokuzicebisa:
- Ukulungisa umthamo wamayeza: Ngamanye amaxesha, ngokunciphisa kancinci umthamo wamayeza, iziphumo ebezingalindelekanga zesondo ziya kuphela njengoko ukudakumba kunye nonyango kuqhubeka.
- Ukutshintshela kwenye iyeza: Kukho iintlobo ezintsha zemithi yokuthomalalisa uxinezeleko ezineziphumo ebezingalindelekanga ezimbalwa zesondo. Ugqirha wakho unokukwazi ukutshintshela kwenye yezo.
- Ukongeza elinye iyeza: Ngamanye amaxesha, kunye namayeza okudakumba, elinye iyeza linokunikwa ukujongana neengxaki zesondo.
| Udidi lweziyobisi | Imizekelo (amagama eebhrendi) |
|---|---|
| Ngenxa yokungabi namandla kwamadoda | |
| I-Sildenafil | (IViagra, Revatio) |
| I-Tadalafil | (Cialis, Adcirca) |
| I-Vardenafil | (Levitra, Staxyn) |
| Ukunciphisa umnqweno wesondo kubafazi (ngaphambi kokuya exesheni) | |
| I-Flibanserin | (Addyi) |
| I-Bremelanotide | (Vyleesi) |
Ezinye izifundo zibonise ukuba amayeza afana neSildenafil anokunceda kwiingxaki zesondo kubasetyhini ezibangelwa zii-antidepressants. Thetha nogqirha wakho ngaloo nto.
Kubaluleke kakhulu:Ungaze uyeke ukuthatha amayeza akho, unciphise umthamo, okanye uwatshintshe ngaphandle kokubonisana nogqirha wakho kuqala. Ukwenza njalo kunokubangela ukuba ukudakumba kwakho kubuye. Kwakhona, ukuyeka amayeza ngequbuliso kunokubangela iingxaki. Ngoko ke, soloko usenza yonke into phantsi kwengcebiso kagqirha wakho.
Abantu abaninzi bakhetha ukuqhubeka nonyango lokudakumba kwabo xa befumanisa ukuba iingxaki zabo zesondo zinokunyangwa, kuba impilo yengqondo kunye nobomi obuhle bosapho zibalulekile kuye wonke umntu.
Umyalezo Wokuya Ekhaya
- Ukudakumba kunye namayeza asetyenziswa ukunyanga kunokubangela iingxaki zesondo.
- Le yimeko eqhelekileyo kakhulu, kwaye awuwedwa. Musa ukuba neentloni ukuthetha ngayo.
- Ukuba uneengxaki ngobomi bakho besondo, qala ngokuthetha ngazo ngokukhululekileyo nogqirha wakho.
- Akufuneki uyeke ukuthatha amayeza okudakumba okanye utshintshe umthamo ngaphandle kwengcebiso kagqirha.
- Kukho unyango olusebenzayo lwezi ziphumo ebezingalindelekanga zesondo, ukuze ukwazi ukugcina impilo-ntle yakho yengqondo kunye nobudlelwane obusempilweni.
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