Ngaba ucwangciselwe ukwenza i-colonoscopy, uvavanyo olusebenzisa ikhamera ukujonga ngaphakathi esiswini sakho? Okanye ulungiselela utyando lwamathumbu? Kwimeko enjalo, ugqirha uza kukunika iyeza elikhethekileyo lokucoca amathumbu akho, oko kukuthi, ukuwakhupha ngokupheleleyo. Yiloo nto siza kuthetha ngayo namhlanje. Siza kuthetha ngendlela yokuwasebenzisa ngokuchanekileyo, into ekufuneka uyilumkele, kunye nemiphumo emibi enokubangela.
Kalula nje, yintoni le yeza?
Eli yeza libizwa ngokuba yiSodium Phosphate Salts. Liyilaxative. Oku kuthetha ukuba umsebenzi walo kukususa yonke indle emathunjini nokucoca amathumbu ngokupheleleyo.
Cinga ngekholoni yakho njengombhobho omde. Xa esenza uvavanyo, ugqirha kufuneka abone kakuhle ngaphakathi kweli tyhubhu. Kuphela kulapho anokufumanisa khona ukuba kukho ingxaki encinci. Ngoko ke, eli yeza litsala amanzi kwikholoni yakho. Emva koko isitulo siba lulwelo, sithambe kwaye siphume lula. Kwakhona, eli yeza linceda ekonyuseni uxinzelelo ngaphakathi kwikholoni kwaye lityhale isitulo siphume. Eli yeza linokuba phantsi kwamagama eempawu ezifana ne-OsmoPrep kunye neVisicol eSri Lanka nakwamanye amazwe. Kodwa nokuba lithini igama leyeza elinikwa ngugqirha, umsebenzi walo uyafana.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Eli linqaku elibaluleke kakhulu. Ukuba uneengxaki ezithile zempilo emzimbeni wakho, eli yeza lisenokungakulungeli. Ke ngoko, ukuba unezinye zezi meko zidweliswe ngezantsi, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ngaphambi kokuba usebenzise iyeza.
| Isifo okanye imeko | Inkcazo |
|---|---|
| Ukungalingani kwiityuwa zomzimba | Ngaba ugqirha ukuxelele ukuba kukho utshintsho kumanqanaba esodium, phosphate, potassium, okanye calcium (electrolytes) egazini lakho? |
| Iingxaki zamathumbu | Iimeko ezinje ngezifo zamathumbu (i-colitis), ukuqhina okungapheliyo, kunye nokuvaleka kwamathumbu. |
| Isifo sentliziyo | Iimeko ezinje ngokusilela kwentliziyo kunye nentlungu yesifuba ebangelwa yi-angina. |
| Isifo sezintso | Ukuba unesifo sezintso. |
| Ukuphelelwa ngamanzi emzimbeni | Ukuba akukho manzi aneleyo emzimbeni kwaye kukho imeko yokuphelelwa ngamanzi emzimbeni. |
| Ukuxhuzula | Ukuba unesifo esibangela ukuxhuzula. |
| Ii-aleji | Ukuba une-allergy kwi-sodium phosphate okanye kwamanye amayeza, ukutya, okanye iidayi. |
| Ukukhulelwa okanye ukuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
Ukuze eli yeza lisebenze kakuhle, kubalulekile ukulithatha kanye njengoko kumiselwe. Landela imiyalelo kagqirha ngqo.
- Xa usela ezi pilisi, kufuneka uzisele neglasi enkulu ezele ngamanzi .
- Eyona nto ibalulekileyo: Ngedosi nganye yeyeza, kufuneka usele ubuncinci i-250 ml (malunga neglasi enkulu) yeziselo ezicacileyo. Iziselo ezicacileyo ziquka amanzi, amanzi anencasa, ijusi yelamuni (engenajusi yelamuni), ijinja ale, okanye ijusi yeapile.
- Isilumkiso: Musa ukusela ulwelo olumfusa okanye olubomvu nangasiphi na isizathu. Le mibala ingahlala emathunjini ize iphazanyiswe negazi ngexesha lovavanyo. Kwakhona, musa ukusela naziphi na iziselo ezineziqwenga zeziqhamo okanye i-กากส.
- Ukuba awuseli manzi aneleyo ngelixa usela eli yeza, usenokuba nengxaki yokuphelelwa ngamanzi emzimbeni. Oku kunokubangela iziphumo ebezingalindelekanga, ezinje ngokonakala kwezintso. Ngoko ke lumka kakhulu xa usela amanzi.
- Ukuba usebenzisa amanye amayeza, musa ukuwasebenzisa kwisithuba seyure ngaphambi okanye emva kokuba usebenzise le pilisi yokuhambisa isisu. Eli yeza linokunciphisa ukufunxwa kwamanye amayeza. Thetha nogqirha wakho ngale nto.
- Ngokwesiqhelo uza kufumana incwadana yemiyalelo ekhethekileyo (iMedGuide) enale yeza. Yifunde kwaye uyiqonde ngononophelo.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe ngaphezu komlinganiselo omiselweyo wale mithi, musa ukulibazisa. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kubalulekile: Eli yeza limiselwe wena kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu.
Amanye amayeza anokusebenza kunye nale mayeza
Amanye amayeza owasebenzisayo anokuchaphazela oku kucoca amathumbu amakhulu. Oku kunokunyusa umngcipheko weziphumo ebezingalindelekanga. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, ingakumbi ukuba usebenzisa naliphi na kula mayeza adweliswe ngezantsi.
- I-aspirin
- Amanye amayeza oxinzelelo lwegazi oluphezulu (umz. i-captopril, i-enalapril, i-lisinopril, i-candesartan, i-losartan, i-valsartan)
- Iziyobisi zomchamo
- Ii-NSAID (umz. ibuprofen, naproxen) zentlungu kunye nokudumba
Olu luhlu aluphelelanga. Kubaluleke kakhulu ukuxelela ugqirha wakho ngazo naziphi na iivithamini, iimveliso zezityalo, okanye izongezo ozithathayo.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
Musa ukusebenzisa ezinye izithambisi zokuhambisa isisu, i-enemas, okanye izithambisi zokuhambisa isisu ngelixa usebenzisa eli yeza.
Njengoko ugqirha esitsho, qala ukusela ulwelo olucacileyo kuphela malunga neeyure ezili-12 ngaphambi kokuba uthathe amayeza. Kuphephe ukutya okuqinileyo ngokupheleleyo.
Ngamanye amaxesha kunokuba nzima ukugqiba olu hlobo lwamayeza. Ukuba uziva ngolu hlobo, thetha nogqirha wakho ngalo mba. Kwakhona, ukuba awunayo intshukumo yokuhambisa isisu nasemva kokusela amayeza, isenokuba yimeko enzima. Xelela ugqirha wakho ngoko nangoko.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. Funa ingcebiso kagqirha ngokukhawuleza. |
| Utshintsho kwisantya sentliziyo | Ukuba intliziyo yakho ivakalelwa kukuba ibetha ngokukhawuleza okanye ayihlali kakuhle. |
| Umonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Ukuxhuzula | Ukuba nesithukuthezi (ukuxhuzula). |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukudumba | Ukuziva ngathi isisu sigcwele umoya. |
| Isicaphucaphu nokuhlanza | Isicaphucaphu okanye ukuhlanza. |
| Isisu esibuhlungu | Intlungu ethile yesisu. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, fowunela ugqirha wakho ukuze akunike ingcebiso.
Ndingaligcina njani iyeza? Ndenza ntoni ukuba ndinentsalela?
Gcina eli yeza kude nabantwana nezilwanyana zasekhaya . Kungcono ukuligcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
Ukuba unayo nayiphi na imithi eseleyo emva kovavanyo lwakho, ungayigcini. Kubaluleke kakhulu ukulahla ngokufanelekileyo amayeza aphelelwe lixesha okanye angafunekiyo.
- Jonga ilebheli yamayeza okanye incwadana engaphakathi ukuze ubone ukuba ingaba iyachaza na ukuba amayeza aseleyo afanele alahlwe kwinkunkuma okanye ahlanjelwe kwindlu yangasese.
- Ukuba awuqinisekanga, buza ugqirha wakho.
- Ukuba ithi kukhuselekile ukuyibeka enkunkumani, khupha iipilisi ebhotileni. Zixube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yeekati. Beka lo mxube kwibhegi okanye kwisikhongozeli esivalekayo uze uwulahle enkunkumani.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela njengoko ugqirha wakho ekuyalele. Ungaze utshintshe umthamo okanye ulithathe ixesha elide kunelo ulibekele lona.
- Sela amanzi amaninzi acacileyo (njengamanzi) ngelixa usebenzisa iyeza. Oku kunokunceda ukuthintela ukugcinwa kwamanzi emzimbeni (ukuphelelwa ngamanzi emzimbeni).
- Xelela ugqirha wakho ngazo naziphi na ezinye izifo onazo kunye nazo naziphi na ezinye amayeza owasebenzisayo (kuquka iivithamini).
- Lumka ngemiphumo emibi kakhulu (umz., ii-allergy reactions, utshintsho kwisantya sentliziyo, ukuxhuzula). Ukuba kukho nayiphi na kwezi zinto , funa ingcebiso kugqirha ngokukhawuleza.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
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