Ngaba ugqirha wakho ukunike uvavanyo olukhethekileyo lokuhlola amathumbu akho, njenge-colonoscopy? Ngaba bakunike iyeza elikhethekileyo lolwelo ukuba ulisele ngaphambi kovavanyo kuba kufuneka ucoce isisu sakho kakuhle? Ngaba uyoyika okanye udidekile malunga neyeza? Usenokuba ufumene iyeza elinegama lophawu elifana nelithi `(CLENPIQ)` okanye `(Prepopik)`. Nokuba ligama lini, indlela la mayeza asebenza ngayo kunye nezinto ekufuneka sizilumkele ziyafana kakhulu. Ngoko ke, ungoyiki. Masithethe ngale nto ngokulula nangokucacileyo.
Yintoni le yeza? Yintoni eyenzekayo ngokwenene?
Ngamafutshane, eli liyeza elikhethekileyo elinikwa ukucoca amathumbu akho ngokupheleleyo (ukucoca amathumbu). Sidla ngokulibiza ngokuba liyeza lokukhupha isisu ``(iyeza lokukhupha isisu ( ) ``. Kodwa eli asiloyeza elinikwa ingxaki eqhelekileyo yesisu. Ngexesha lovavanyo olufana ne-colonoscopy, ugqirha ufuna ukubona ingaphakathi lamathumbu akho ngokucacileyo. Akunakubakho nkunkuma emathunjini ngenxa yoko. Yiloo nto le liyeza lenzayo.
Eli yeza linezithako ezintathu eziphambili: iSodium Picosulfate, iMagnesium Oxide, kunye neAnhydrous Citric Acid.
- Isithako se -sodium picosulfate sisebenza ngokuvuselela izihlunu emathunjini akho kunye nokukhawulezisa ukuhamba kwendle.
- Xa zidityanisiwe i-magnesium oxide kunye ne -citric acid , zitsala amanzi amaninzi emathunjini, nto leyo eyenza isitulo sibe lulwelo ngakumbi kwaye kube lula ukusidlula.
Zombini ezi ndlela ziya kucoca amathumbu akho ngokupheleleyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Oku kubaluleke kakhulu. Ukuba unenye yezi meko zempilo zilandelayo, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
| Imeko/ingxaki yempilo | Kutheni ndifanele ndixelele ugqirha ? |
|---|---|
| Isifo sezintso | Eli yeza lisenokungafaneleki kubantu abanesifo sezintso, kuba linokuchaphazela izintso. |
| Isifo sentliziyo okanye iingxaki zesingqisho sentliziyo | Utshintsho kwityuwa kunye namanqanaba olwelo emzimbeni lunokuchaphazela intliziyo. |
| Isifo esibangela ukuxhuzula | Ukungalingani kwe-electrolyte emzimbeni kunokunyusa umngcipheko wokuxhuzula. |
| Ukuba umzimba uphelelwe ngamanzi emzimbeni | Eli yeza liyawukhupha umzimba ngamanzi emzimbeni, ngoko ke linokuba yingozi ukuba sele uphelelwe ngamanzi emzimbeni. |
| Ezinye iingxaki zesisu okanye zamathumbu (umz., ukuvaleka kwamathumbu) | Ingxaki ekhoyo isenokuba mandundu. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Kwezi meko, kubalulekile ukuthetha nogqirha malunga nemiphumo enokubakho emntwaneni. |
| Ukuba une-allergies kweli yeza okanye amanye amayeza | Oku kubalulekile ukuthintela ukusabela kwe-allergy. |
Iyeza lifanele lisetyenziswe ngendlela eyiyo.
Le yeyona nxalenye ibalulekileyo. Landela imiyalelo kagqirha ngqo. Indlela eqhelekileyo yokusebenzisa eli yeza yile ilandelayo:
1. Indlela yokulungiselela: Ukuba ufumene ibhotile efana ne `(Clenpiq)`, ilungele ukuselwa. Nangona kunjalo, ukuba ufumene ipakethi efana ne `(Prepopik)`, kufuneka uyinyibilikise ipowder kwi-150 ml (malunga ne-5 ounces) yamanzi abandayo ngaphambi kokuba uyisele.
2. Landela ishedyuli ngokuchanekileyo: Ugqirha wakho uza kukuxelela ngqo ukuba uqale nini ukuthatha eli yeza kunye nexesha eliphakathi kweedosi. Ngokwesiqhelo, kunikwa iidosi ezimbini. Musa ukulibazisa la maxesha.
3. Sela ulwelo oluninzi: Oku kubaluleke kakhulu . Emva komthamo ngamnye wamayeza, sela ulwelo oluninzi olucacileyo njengoko uyalelwe ngugqirha wakho.Kufuneka usele. Umzekelo, ungasela izinto ezifana namanzi, iisuphu ezicocekileyo ezingenatyuwa, iti ekhaphukhaphu engenaswekile, kunye neejusi. Musa ukusela izinto ezifana nobisi okanye iziselo zeziqhamo ezinemibala. Oku kuya kuthintela umzimba ukuba ungabi namanzi.
4. Ukuba usebenzisa amanye amayeza: Ukuba usebenzisa amanye amayeza ngenxa yesinye isifo, sebenzisa loo mayeza kwiiyure ezi-2 ngaphambi okanye kwiiyure ezi-6 emva kokusebenzisa la mayeza okucoca isisu. Ukungaphumeleli ukwenza njalo kunokunciphisa ukufunxwa kwamanye amayeza. Thetha nogqirha wakho ngale nto.
5. Ukutya okukhethekileyo: Uza kucelwa ukuba ulandele ukutya okukhethekileyo kwiintsuku ezingaphambi kovavanyo. Kuya kufuneka uyeke ukutya ukutya okuqinileyo. Landela imiyalelo kagqirha wakho ngokuchanekileyo.
Kubalulekile: Ukuba awukwazi ukusela amayeza njengoko kuchaziwe, umzekelo ukuba uyahlanza, fowunela ugqirha wakho ngoko nangoko.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Zithini iindlela ezisebenzisana ngayo nale yeza?
Iziphumo zale mithi zinokutshintsha ngokuxhomekeke kwizinto ezithile ngosuku olithatha ngalo. Ngoko ke qaphela oku.
| Izinto ongazifanelekanga ngokuqinisekileyo | |
|---|---|
| Utywala | Utywala buyandisa umngcipheko wokuphelelwa ngamanzi emzimbeni. |
| Ezinye izilalisi `(Ezinye izilalisi )` | Imiphumo yamayeza inokwandiswa ngendlela eyingozi. |
| Amanye amayeza anokubangela iingxaki kwaye kufuneka axelwe kugqirha | |
Ii-antibiotics, amanye amayeza oxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile, ukuxhuzula, kunye nesifo sengqondo, izongezo zesinyithi, amayeza angengo-steroidal anti-inflammatory (NSAIDs), kunye ne-diuretics. Nika ugqirha wakho uluhlu olupheleleyo lwawo onke amayeza, iivithamini, kunye nezongezo ozisebenzisayo. | |
Iziphumo ebezingalindelekanga ezinokubakho zeyeza
Asinguye wonke umntu ofumana iziphumo ebezingalindelekanga emva kokusebenzisa eli yeza. Kodwa abanye abantu banokuba nazo. Ezinye zazo zinokuba yingozi, ngoko ke kubalulekile ukuba uzazi.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpawu ze-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ulwimi, ubuso, ubunzima bokuphefumla. |
| Iimpawu zokuphelelwa ngamanzi emzimbeni kakhulu | Unxano olugqithisileyo, umlomo owomileyo, amehlo atshonileyo, umchamo onciphileyo okanye omdaka tyheli/mdaka, isiyezi. |
| Ukubetha kwentliziyo | Ukubetha kwentliziyo okukhawulezayo okanye okungahambelaniyo (ukuziva ngathi kuyabetha). |
| Iimpawu zesifo sezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Ezinye iimpawu ezinzulu | Ukuxhuzula, iintlungu eziqatha zesisu ngequbuliso, igazi eliphuma esitulweni, umkhuhlane. |
| Akusoloko kukho nto ixhalabisayo, kodwa ukuba iyaqhubeka, bonana nogqirha.Iziphumo ebezingalindelekanga ekufuneka zikhankanywe | |
| Intloko ebuhlungu | Isiyezi |
| Isicaphucaphu (ukuziva ugula) | Nakuphi na ukungonwabi okanye intlungu yesisu |
Khumbula, kuyinto eqhelekileyo ukuba nesisu emva kokusela eli yeza. Yiloo nto kufuneka ibe yiyo. Kodwa ukuba kuhamba nentlungu enzulu yesisu okanye ukopha, oko akuqhelekanga.
Uligcina kwaye ulilahla njani iyeza?
- Gcina eli yeza kubushushu begumbi . Musa ukulifaka efrijini. Musa ukulifaka efrijini.
- Musa ukongeza ii-ice cubes xa unyibilikisa iyeza.
- Musa ukugcina amayeza aseleyo emva kovavanyo lwakho. Lahla.
- Xa ususa amayeza aseleyo, xuba nento efana nekofu egayiweyo okanye umhlaba, uyifake ebhegini, uyivale kakuhle, uze uyilahle emgqomeni.
Umyalezo Wokuya Ekhaya
- Landela imiyalelo kagqirha wakho ngokuchanekileyo . Ixesha, umthamo, ukutya, yenza yonke into ngokuchanekileyo.
- Sela ulwelo oluninzi olucacileyo (njengamanzi, iijusi) ukuze uthintele ukuphelelwa ngamanzi emzimbeni. Oku kubaluleke kakhulu.
- Xelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo onazo (ingakumbi isifo sezintso nesentliziyo) kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana naziphi na iziphumo ebezingalindelekanga, ezinje ngentlungu yesisu, ukopha, ubunzima bokuphefumla, okanye ukuxhuzula.
- Ukuba amathumbu akho akaqali emva kokuthatha eli yeza, yazisa ugqirha wakho.
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