Xa usenza imisebenzi yasekhaya, ucoca ikhabhathi, okanye ususa amagqabi egadini, ngequbuliso uziva ngathi kukho into ebambeke eluswini lwakho. Ijika ibe liqhuma elincinci elibomvu kwaye libuhlungu kancinci. Mhlawumbi oku kuye kwenzeka nakuwe. Rhoqo, into yokuqala efika engqondweni yethu ngexesha elinje kukoyika, "Owu, ngaba isigcawu sikulumile?" Ngoko ke, ngaba simele soyike ngokwenene ukuba isigcawu sisilumile? Makhe sithethe ngale nto namhlanje.
Ngamafutshane, uninzi lokulunywa zizigcawu alunabungozi. Enyanisweni, phantse zonke izigcawu emhlabeni zivelisa ubuthi. Kodwa azisebenzisi loo buthi ukuhlasela abantu. Sisixhobo ezisisebenzisayo ukukhubaza nokubamba ukutya kwazo, okuyizilwanyana ezincinci njengezinambuzane. Uninzi lwamazinyo ezigcawu alomelele ngokwaneleyo ukugqobhoza ulusu lwethu. Azifane zilume abantu. Oko kwenzeka kuphela xa ziziva zisongelwa okanye zisengozini. Njengokuba sizicinezela ngengozi.
Ufanele ukhathazeke nini malunga nokulunywa sisigcawu?
Nangona singaziboni rhoqo eSri Lanka, kukho iintlobo zezigcawu kwezinye iindawo zehlabathi ezinokuba yingozi ebantwini. Kubalulekile ukuqaphela oku, kuba ukulunywa zezi zigcawu kufuna unyango. Ezi ntlobo zezigcawu zixhaphake kakhulu kumazwe afana neMelika.
Eyona nto ibalulekileyo kukuba, ukuba ulunywe sisigcawu, khumbula ukuba sijongeka njani isigcawu, ukuba kunokwenzeka. Okanye ukuba ungasithatha ifoto yesilwanyana ngononophelo, kuya kuba luncedo kakhulu kugqirha okunyangayo.
Itheyibhile engezantsi ibonisa ulwazi malunga nezinye zeentlobo zezigcawu eziyingozi kakhulu emhlabeni.
| Iintlobo zesigcawu | Ungamchonga njani? | Iindawo ezibonwa rhoqo |
|---|---|---|
| Umhlolokazi omnyama | Imnyama ngombala. Kukho uphawu olubomvu olufana ne-hourglass phantsi kwesisu. | Kwintshona naseMzantsi Melika, kufutshane neenkuni, iingcingo, kunye nezakhiwo. |
| Umntu Ohlala Emdaka | Inombala omdaka. Inombala omnyama entlokweni yayo ofana nowevayolini. | Kwiindawo ezomileyo nezikhuselekileyo eMelika (iinqwaba zeenkuni, iinqwaba zamatye, izihlangu zangaphakathi). |
| Isigcawu seHobo | Umbala omdaka. Unephethini engwevu efana no-'V' esiswini. Wenza iintambo ezimile okwe-funnel. | Kwizindlu ezingaphantsi komhlaba ezimanzi nezimnyama kuMntla-ntshona wePasifiki waseMelika. |
Ezi zigcawu azixhaphakanga eSri Lanka. Nangona kunjalo, ukulunywa zizigcawu esihlala sizibona emakhayeni ethu kudla ngokuba yingozi. Umzekelo, ukuba ulunywa sisigcawu esitsibayo, unokufumana ububomvu kunye nentlungu, kodwa asiyomeko iyingozi.
Zithini iimpawu zokulunywa sisigcawu esiyingozi?
Iimpawu zinokwahluka ngokuxhomekeke kuhlobo lwesigcawu, ngoko ke kubalulekile ukuqaphela iimpawu zokulunywa, ingakumbi kwizigcawu eziyingozi esizixubushileyo ngaphambili.
| Uhlobo lwesigcawu | Iimpawu eziphambili |
|---|---|
| Umhlolokazi omnyama |
|
| Umntu Ohlala Emdaka |
Injani i-spider bite eqhelekileyo?
Ixesha elininzi, into oza kuyibona luphawu oluncinci eluswini, ukudumba okuncinci, kunye nokubomvu okuncinci. Oku kudla ngokuphola kwiintsuku ezimbalwa.
Yintoni omawuyenze ngoko nangoko xa ulunywe sisigcawu (uncedo lokuqala)
Kulungile, ngoku makhe sibone ukuba kufuneka wenze ntoni xa ulunywa sisigcawu. Ukulandela la manyathelo kunokunceda ukuthintela usulelo kunye nokunciphisa iintlungu.
1. Coca inxeba: Hlamba indawo ekulunywe kuyo ngesepha namanzi afudumeleyo.
2. Faka umkhenkce: Songa iityhubhu ezimbalwa zomkhenkce ngelaphu elicocekileyo uze uzifake xa ulunywa malunga nemizuzu eli-10-15. Oku kuya kunciphisa ukudumba kunye nentlungu.
3. Phakamisa: Ukuba ukulunywa kusengalo okanye emlenzeni, gcina indawo iphezulu ngaphezu kwentliziyo kangangoko kunokwenzeka. Oku kuya kunceda nokulawula ukudumba.
4. Iipilisi zokunciphisa iintlungu: Ungathatha ipilisi zokunciphisa iintlungu ezifana neparacetamol.
5. Xa kurhawuzelelwa: Ukuba kukho ukurhawuzelelwa, ungathatha i-antihistamine njengoko ugqirha wakho ekuyalele.
6. Musa ukukrwela inxeba: Ukukrwela inxeba kwandisa umngcipheko wokosuleleka.
Ungaze uzame ukufunxa ubuthi ekulunyweni okanye ukusika inxeba. Oku kuya kuyenza ibe mandundu imeko.
Ixesha lokubona ugqirha ngoko nangoko
Nangona ukulunywa sisigcawu okuqhelekileyo kunokunyangeka ekhaya, ukuba unezinye zeempawu ezilandelayo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
- Ukuba uziva kunzima ukuphefumla okanye uxinezelekile esifubeni.
- Ukuba ubuso bakho, imilebe, okanye umphimbo wakho uyadumba.
- Ukuba unemisipha ebuhlungu okanye iintlungu ezinganyamezelekiyo.
- Ukuba uva ukubetha kwentliziyo ngokukhawuleza (i-palpitations) okanye iintlungu zesifuba.
- Ukuba indawo yokuluma ikhupha ubomvu, isasaza ububomvu, okanye iqalisa ukuba nomkhuhlane (ezi ziimpawu zosulelo).
- Ukuba unesicaphucaphu , ukuhlanza , okanye intloko ebuhlungu kakhulu .
- Ukuba uqinisekile ukuba ukulunywa kubangelwe sisigcawu esiyingozi (umz. iBlack Widow).
Kwimeko enjalo, ungafowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Oogqirha baza kufumana ulwazi oluthe kratya apho ukuba kuyimfuneko.
Ungazikhusela njani ekulunyweni zizigcawu?
Nangona singenakuziphepha ngokupheleleyo izigcawu, kukho izinto ezimbalwa esinokuzenza ukunciphisa umngcipheko wokulunywa.
- Gcina ikhaya lakho negadi yakho zicocekile: Soloko ususa iindawo apho izigcawu zinokuzifihla khona, njengeebhokisi ezindala, iimfumba zeenkuni, kunye neemfumba zamagqabi.
- Sebenza ngononophelo: Nxiba iiglavu xa usebenza egadini, ucoca i-attic, okanye ucoca igumbi lokugcina izinto.
- Jonga izihlangu: Ngaphambi kokuba unxibe izihlangu okanye izihlangu, zishukumise kakuhle ukuze ubone ukuba akukho zilwanyana ngaphakathi.
- Lumka iimpahla zakho: Vuthulula iimpahla ezishiywe ngaphandle ukuze zome ngaphambi kokuba uzinxibe.
- Jonga izinto zokulala: Kungumkhwa omhle ukuvuthulula amashiti akho kunye neekhabhathi zepillow phambi kokuba ulale.
Izigcawu ziluhlobo olubaluleke kakhulu kwindalo. Zisinceda ngokulawula izinambuzane. Ngoko ke musa ukungxama ukubulala isigcawu xa usibona. Aziyi kusihlasela ngaphandle kokuba sizisongele.
Umyalezo Wokuya Ekhaya
- Uninzi lokulunywa zizigcawu alunabungozi. Lubangela ububomvu obuncinci, ukudumba, kunye nentlungu.
- Ukuba ulunywe sisigcawu, hlamba loo ndawo kakuhle ngesepha uze ufake umkhenkce.
- Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla, iintlungu eziqatha, ukuxhuzula kwemisipha, okanye ukudumba kobuso, yiya esibhedlele ngokukhawuleza.
- Sebenzisa izixhobo zokuzikhusela ezifana neeglavu xa usebenza kwiindawo ezinobungozi (umz. ukususa iimfumba zeenkuni).
- Ukuba unamathandabuzo malunga neempawu zakho okanye ukuba imeko yakho iba mandundu, qiniseka ukuba ubona ugqirha wakho.
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