Kule mihla, abantu abaninzi baqhele ukusebenzisa iioyile ezibalulekileyo , oko kukuthi, iioyile ezibalulekileyo ezifumaneka kwizityalo ezahlukeneyo, akunjalo? Abantu abaninzi bayayithanda le nto kuba yendalo ngaphezu kweyeza. Yinyani le, ezi zinokuba luncedo kubantu abadala xa zisetyenziswa ngokuchanekileyo. Kodwa... kukhuselekile kangakanani ukuzisebenzisa ezi zinto kumntwana wakho omncinci? Lo ngumbuzo obuzwa ngoomama abaninzi. Makhe sithethe ngale nto namhlanje.
Okokuqala, masibone, zeziphi ezi Oyile zibalulekileyo?
Ngamafutshane, ii-oyile ezibalulekileyo zii-oyile ezixineneyo kakhulu ezithathwe kwiindawo ezahlukeneyo zezityalo (ezifana neentyatyambo, amagqabi, amaxolo, kunye neengcambu). Zinamandla kakhulu. Kuthatha isixa esikhulu sezinto zesityalo ukwenza ithontsi elinye leoyile. Yiyo loo nto zinoburhalarhume kangaka.
Nangona kungengazo zonke iimpawu zayo zonyango eziye zangqinwa ngokwesayensi, uphando lubonise ukuba ezinye iioyile zinokuba neengenelo ezithile zempilo. Abantu abaninzi bazisebenzisela izinto ezifana nezi:
- Njengoncedo lokulala kakuhle
- Nciphisa iintlungu zomzimba
- Nciphisa uxinzelelo.
- Kwiingxaki ezincinci zesisu
Kodwa ukuba uthenga ioyile ebalulekileyo, kufuneka uyijonge ngononophelo ilebheli. Ibhotile yeoyile esemgangathweni olungileyo ngokuqinisekileyo kufuneka ibe nalo lwazi .
| Ulwazi olufanele ukuba lubhalwe kwileyibhile | Kutheni oko kubalulekile? |
|---|---|
| Igama lesityalo | Fumanisa ukuba ikhutshwe kwesiphi isityalo. |
| Igama lesiLatini lesityalo | Le yindlela onokubona ngayo ukuba loluphi uhlobo lwesityalo. Umzekelo, kukho iintlobo ezahlukeneyo zeLavender. Igama lesiLatini lelona ndlela yokuchonga uhlobo oluchanekileyo. |
| Inxalenye yesityalo esetyenzisiweyo | Fumanisa ukuba intyatyambo, igqabi, ixolo, imbewu, okanye ingcambu zisetyenzisiwe na ukukhupha ioyile. Iimpawu zeoyile ezikhutshwe kwiindawo ezahlukeneyo zesityalo esinye zinokuhluka. |
| Indlela yokukhupha | Indlela efunyenwe ngayo ioyile (umz. i-distilled ngomphunga) inokunika umbono wobunyulu bayo. |
Kutheni ezi zinto zinokuba yingozi kwiintsana?
Le yeyona nxalenye ibalulekileyo. Iintsana ezincinci azingobantu abadala abancinci. Imizimba yazo yahlukile kakhulu, inovelwano kakhulu.
Ngokubanzi, ii-oyile ezibalulekileyo zinokuba yingozi kulusu oluthambileyo lweentsana. Ezi oyile ziqatha zingonakalisa umqobo wendalo wokukhusela ulusu, zibangele ukoma, ukubomvu, kunye neempendulo ezahlukeneyo ze-allergy.
Kwakhona, ezinye iioyile azifanelekanga kwaphela kwiintsana. Zinokubangela neengxaki zempilo ezinzulu. Nazi ezinye iioyile ezingafanele zisetyenziswe kwiintsana:
- I-Wintergreen
- Isazi
- C LAR y sage
- Idaho tansy
- IHisophu
- I-Eucaly PTU (ingakumbi kwiintsana ezingaphantsi kweminyaka emi-2 ubudala)
- Ipeppermint (ingakumbi kwiintsana ezingaphantsi kweenyanga ezingama-30)
Kufuneka ucinge nangokusebenzisa i-diffuser.
Abantu abaninzi bacinga ukuba ukuba usebenzisa iioyile ezibalulekileyo kwi-diffuser ngaphandle kokuzisebenzisa eluswini kwaye uvumele ivumba lizalise igumbi, akukho ngxaki. Le yingcinga engalunganga ngokupheleleyo. Khumbula, imiphunga yomntwana kunye neempumlo zakhe zisakhula. Xa amasuntswana ezi oyile zinamandla exubana nomoya, anokungena kwinkqubo yokuphefumla yomntwana aze ayenze mandundu okanye adale iimeko ezintsha ezifana neengxaki zokuphefumla kunye ne-asthma. Ke ngoko, akucetyiswa konke konke ukusebenzisa i-diffuser yeoyile ebalulekileyo kwigumbi lomntwana.
Lumka kwezi zinto xa usebenzisa iioyile ezibalulekileyo.
Ukuba usebenzisa iioyile ezibalulekileyo njengomntu omdala, okanye ukuba uzisebenzisa kumntwana omdala phantsi kwesikhokelo esingaqhelekanga sikagqirha, ngokuqinisekileyo kufuneka uzazi ezi zinto.
| Musa ukwenza | Izinto ekufanele zenziwe |
|---|---|
| Musa ukuyifaka ngqo eluswini: ioyile engaxutywanga irhabaxa kakhulu. | Yenza 'Uvavanyo lwePatch': Ngaphambi kokuba uyifake emzimbeni wakho wonke, yifake kwindawo encinci yolusu lwakho uze ulinde iiyure ezingama-24 ukuze ubone ukuba ngaba unayo na i-allergy. |
| Musa ukuyibeka ngqo emanzini okuhlamba: Ioyile ayinyibiliki emanzini. Amathontsi eoyile angahlala eluswini aze atshise. | Nyibilikisa kakuhle: Ifanele isetyenziswe ixutywe kwioyile ethwala izinto ezifana neoyile yekhokhonathi, ioyile ye-almond, okanye ioyile yomnquma. Kubantwana, uxinaniso kufuneka lube phantsi kakhulu, malunga ne-0.5% - 2.5%. |
| Musa ukuginya: Musa ukuyisela ngomlomo ngaphandle kokuba ileyibhile ichaza ngokucacileyo ukuba ifanelekile 'ukutyiwa ngomlomo'. | Thenga kumthombo othembekileyo: Thenga kwinkampani ecacileyo nenegama elicacileyo lolwazi. |
| Musa ukunika abantwana abangaphantsi kweenyanga ezingama-30 ubudala ipeppermint: Inganyusa umngcipheko wokuxhuzula. | Gcina ngokuchanekileyo: Gcina kwindawo epholileyo, eyomileyo, nengangeni elangeni kude nabantwana. |
| Musa ukuyifaka kwiindawo ezibuthathaka ezifana namehlo, iindlebe, kunye nempumlo. | Xa ungaqinisekanga, buza ingcali: Ukuba unemibuzo, ngokuqinisekileyo thetha nogqirha wakho. |
Yintoni omawuyenze xa kukho imeko engxamisekileyo?
Ukuba kuvela imeko engxamisekileyo ngelixa usebenzisa ezi zinto, yenza ezi zinto ngaphandle kokukhathazeka.
- Ukuba umntwana wakho ufumana i-allergy enzima, ubunzima bokuphefumla, okanye ukuxhuzula ngenxa yolu hlobo lweoyile, mthathe ngoko nangoko aye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.
- Ukuba ngempazamo usele ioyile yosana, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Baza kukuxelela into omawuyenze.
Umyalezo Wokuya Ekhaya
- Iioyile ezibalulekileyo zinamandla kakhulu, ziqulathe izicatshulwa zezityalo ezixineneyo kakhulu. Azizo izinto zokudlala.
- Akukhuthazwa ukuba iintsana ezingaphantsi kweenyanga ezi-3 zifake iioyile ezibalulekileyo eluswini lwazo okanye ziphefumle ivumba lazo nge-diffuser.
- Ukuba usebenzisa umntwana omdala kunoko, qiniseka ukuba uyixuba kakuhle kwi-oyile yokuthwala kwaye ukwenze oko kuphela emva kokubonisana nogqirha.
- Kuphephe ukusebenzisa iioyile ezithile ngokupheleleyo kwiintsana, ezifana ne-Eucalyptus, i-Peppermint (kwiintsana ezingaphantsi kweenyanga ezingama-30), kunye ne-Wintergreen.
- Ukhuseleko lomntwana wakho yeyona nto iphambili neyona nto iphambili. Ukuba uneengxaki okanye amathandabuzo, musa ukuqikelela nje. Cela ingcebiso kugqirha wakho.
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