Ngamanye amaxesha, xa kukho iimeko ezingaqhelekanga zonyango ezichaphazela abantwana bethu, ukulala kwabo nokuvuka kwabo kunokuphazamiseka. Iwotshi yebhayoloji engaphakathi emizimbeni yethu, elawula imisebenzi yethu yemihla ngemihla, ixesha lokulala, kunye nokuvuka, iyaphazamiseka kancinci. Oku kuqhelekile ngakumbi kubantu abaneemeko ezifana neSmith-Magenis syndrome. Ngoko ke, ukuba wena okanye umntwana wakho unemeko efana nale, ugqirha wakho usenokuba unikile ulwelo olubizwa ngokuba yiTasimelteon. Makhe sithethe ngale nto ngokulula nangokucacileyo namhlanje.
Yintoni iTasimelteon?
Ngamafutshane, eli liyeza elinceda umzimba wakho ukuba uqalise kwakhona umjikelo wawo wokulala nokuvuka. Lisebenza ngokusebenza njengehomoni yendalo engqondweni yethu, libonisa umzimba ukuba lixesha lokulala. Lisetyenziselwa ukunyanga iingxaki zokulala, ingakumbi kubantu abane-Smith-Magenis syndrome. Ungalifumana kwikhemesti phantsi kwegama lebrendi i-HETLIOZ LQ.
Oogqirha banokukunika eli yeza nakwezinye iimeko, ngoko ke ukuba unemibuzo, buza ugqirha wakho ngalo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Kubaluleke kakhulu ukuxelela ugqirha wakho ngezi zinto ukuze ukhuseleke kwaye unyango lwakho luphumelele.
| Ulwazi ekufuneka ulunike | Kutheni oko kubalulekile? |
|---|---|
| Ukuba unesifo sesibindi | Isibindi yindawo apho uninzi lwamayeza lususwa khona emzimbeni. Ukuba unengxaki yesibindi, umthamo wamayeza akho unokufuneka ulungiswe. |
| Ukuba ungumntu otshayayo (usebenzisa icuba) | Ukutshaya kungayichaphazela indlela eli chiza lisebenza ngayo, ngoko yazisa ugqirha wakho ngalo mba. |
| Ukuba une-allergy kule mayeza, amanye amayeza, okanye ukutya | Oku kubalulekile ukuze ukhuseleke. Olu lwazi luya kunceda ekuthinteleni ukuba ungabi na-allergy. |
| Ukuba ukhulelwe okanye uceba ukuba nomntwana | Ngexesha lokukhulelwa, thatha naliphi na iyeza kuphela ngokwengcebiso kagqirha. |
| Ukuba ungumama oncancisayo | Oku kubalulekile ukuqinisekisa ukuba iyeza lidluliselwa ebantwaneni ngobisi lwebele. |
Ulisebenzisa njani kanye kanye eli yeza?
Ekubeni olu lululwelo, kubaluleke kakhulu ukwazi kakuhle indlela yokulusebenzisa.
- Lithathe ngexesha: Thatha eli yeza ngexesha elifanayo ubusuku ngabunye. Lenze kanye njengoko ugqirha wakho ekuxelele.
- Shukumisa kakuhle: Shukumisa ibhotile kakuhle ngaphambi kokusebenzisa iyeza.
- Umlinganiselo ochanekileyo: Sebenzisa isirinji yomlomo ekhethekileyo, inaliti, okanye icephe eliza nolu yeza ukuze ulilinganise. Ungaze usebenzise iitisipuni eziqhelekileyo zasekhitshini , kuba azichanekanga. Ukuba awunazo, buza ugqirha wakho.
- Yisela isisu esingenanto: Oku kubaluleke kakhulu. Ufanele uyisele iyeza isisu esingenanto . Oko kuthetha ukuba, ubuncinane isiqingatha seyure ngaphambi kokutya, okanye iiyure ezi-2 emva kokutya.
- Musa ukuyeka: Musa ukuyeka ukuthatha amayeza akho de ugqirha wakho akuxelele ukuba uyeke.
Ezi zinto zichazwe ngokucacileyo kwincwadana (IMIYALELO YOKUSETYENZISWA) eza nale yeza. Yifunde ngononophelo. Ukuba kukho into ongayiqondiyo, buza ugqirha wakho.
Wenza ntoni xa uyinika abantwana abancinci?
Oogqirha ngamanye amaxesha bacebisa eli yeza kubantwana abaneminyaka emi-3 ubudala. Nangona kunjalo, kukho imiyalelo ekhethekileyo ekufuneka ilandelwe ngelo xesha. Ngoko ke, landela idosi kanye njengoko ugqirha etshilo, ngaphandle kokusilela.
Kuthekani ukuba idosi yeyeza inyusiwe okanye ixesha liphoswe?
Ukugqithisa
Ukuba ucinga ukuba wena okanye umntwana wakho nisele amayeza amaninzi kakhulu, thatha inyathelo ngokukhawuleza . Ukuba kunokwenzeka, nxibelelana neZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo.Thetha. Okanye yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane. Musa ukuyithatha lula le nto.
Idosi ephosiweyo
Ukuba ulibele ukuthatha idosi, yiyeke. Thatha idosi elandelayo ngexesha eliqhelekileyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi ephosiweyo.
Ezinye izinto ezinokusebenzisana nale mithi
Xelela ugqirha wakho ngazo zonke ezinye iindlela zonyango, iivithamini, kunye namayeza esintu owasebenzisayo, njengoko ezinye izinto zinokuchaphazela eli yeza.
| Musa ukuzithatha ezi kunye neTasimelteon. | |
|---|---|
| uRamelteon | I-Viloxazine |
| Qiniseka ukuba uxelela ugqirha wakho ukuba uyazisebenzisa ezi. | |
| Utywala | I-Fluvoxamine |
| Amanye amayeza oxinzelelo lwegazi kunye nesifo sentliziyo (umz. i-acebutolol, i-metoprolol, i-propranolol) | I-Melatonin (isongezo sokulala) |
| Amanye amayeza osulelo lwefungus (umz. i-ketoconazole) | I-Rifampin |
Olu luhlu aluphelelanga, ngoko ke kungcono ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Bona ugqirha wakho rhoqo: Bona ugqirha wakho ngamaxesha athile ukuze ubone indlela amayeza akuchaphazela ngayo. Kungathatha ixesha ukubona iziphumo.
- Ukozela kunye nesiyezi: Usenokuziva ulele okanye unesizungu emva kokuthatha eli yeza.Ungaziva. Ngoko ke, ungenzi nto ngaphandle kokusela iyeza uze ulungiselele ukulala. Musa ukuqhuba, ukusebenzisa oomatshini, okanye ukwenza nantoni na efuna ukugxininiswa .
- Musa ukuvuka ngequbuliso: Ingakumbi ukuba sele ukhulile, musa ukuvuka uhleli okanye uphume ebhedini ngequbuliso. Oku kunciphisa umngcipheko wokuba nesiyezi nokuwa.
- Kuphephe utywala: Ukusela utywala kunokuphazamisa ukusebenza kakuhle kwale mithi. Ngoko ke, kuphephe ngokupheleleyo utywala xa usebenzisa amayeza.
- Ukuba uyatshaya: Ukuba uyatshaya, xelela ugqirha wakho ukuba uvakalelwa kukuba iyeza alisebenzi kakuhle. Kwakhona, xelela ugqirha wakho ukuba uceba ukuyeka ukutshaya.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko. | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Ezi zihlandlo azibalulekanga kangako, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho. | |
| Intloko ebuhlungu | Intloko ebuhlungu eqhelekileyo. |
| Amaphupha acacileyo okanye amaphupha amabi | Amaphupha amabi acacileyo okanye awoyikisayo ngokungaqhelekanga. |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, nceda udibane nogqirha wakho ngaloo nto.
Indlela yokugcina nokulahla amayeza ngokufanelekileyo?
- Faka efrijini: Eli yeza lifanele lifakwe efrijini . Kodwa musa ukulifaka efrijini .
- Gcina kude nabantwana: Gcina kude nabantwana nezilwanyana zasekhaya.
- Ukuphelelwa: Nje ukuba ivuliwe, ibhotile engama-48 ml kufuneka isetyenziswe zingadlulanga iiveki ezi-5 kwaye ibhotile engama-158 ml mayisetyenziswe zingadlulanga iiveki ezi-8. Emva koko, lahla nayiphi na imveliso eseleyo.
- Indlela yokulahla: Lahla ngokukhuselekileyo amayeza angasetyenziswanga, aphelelwe lixesha. Ukuba kunokwenzeka, wanikele kwinkqubo yokubuyisela amayeza. Ukuba akunjalo, susa amayeza ebhotileni, uwaxube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, uze uyibeke ebhegini evalwe kakuhle uze uyilahle kunye nenkunkuma. Ungaze uyikhuphele endlwini yangasese ngaphandle kokuba ugqirha wakho ekuxelele ukuba wenze njalo.
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elimiselweyo, kwaye ungenanto esiswini.
- Shukumisa ibhotile kakuhle phambi kokuba uyisebenzise kwaye usebenzise idosi ecetyiswayo.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezongezo ozithathayo.
- Kuphephe ukuqhuba imoto kunye nemisebenzi enobungozi kuba ubuthongo bunokubakho emva kokuthatha iyeza.
- Gcina iyeza ngokufanelekileyo efrijini uze ulilahle ngokukhuselekileyo emva kokuba liphelelwe lixesha.
- Ukuba kukho iimpawu eziqatha zokunganyamezelani komzimba (ukudumba kobuso, ubunzima bokuphefumla), funa ingcebiso kagqirha ngoko nangoko.
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