Ngaba kunokwenzeka ukuba ukhulelwe emva kokuba ixesha lakho liphelile? Masifumanise ngokuqinisekileyo!

Umbuzo omkhulu phakathi kwamantombazana amaninzi aselula, kunye nabafazi abatshatileyo, ngulo, "Ngaba kunokwenzeka ukuba Pregnancy ukuba ulala nomntu emva nje Menstrual Period ?" Abanye abantu bacinga ukuba loo mihla "ikhuselekile," oko kuthetha ukuba awuyi kukhulelwa ukuba ulala nomntu ngaloo mihla. Kodwa yintoni ibali lokwenyani? Ngaba le yintlebendwane nje, okanye kukho inyaniso kuyo? Namhlanje, siza kuthetha ngale ntsomi "yokhuseleko" kunye nokwenzeka kokukhulelwa emva kokuba sexesheni, ngokwesayensi nangendlela onokuyiqonda.

Okokuqala, masiqonde ukuba yintoni Menstrual Cycle .

Ngaphambi kokuba sithethe ngokukhulelwa, sonke kufuneka siqonde kancinci ngomjikelo wexesha lokuya exesheni kwabasetyhini. Asikuko nje "iintsuku apho ixesha lakho lifika khona." Yinkqubo enzima kakhulu, kodwa ecwangciswe kakuhle ngendlela emangalisayo.

Umjikelo wokuya exesheni unokwahlulwahlulwa ube zizigaba ezine eziphambili:

1. Isigaba Sokuya Exesheni: Ezi ziintsuku apho "ufumana ixesha lakho lokuya exesheni." Ekubeni ukukhulelwa kungazange kwenzeke kwinyanga ephelileyo, ulwelo Uterus ( Endometrium ) olwenzelwe umntwana luphuma kwilungu lobufazi kunye negazi. Oku kungathatha malunga neentsuku ezi-3 ukuya kwezi-7.
2. Isigaba seFollicular: Esi sigaba siqala kwangoko emva kokuba ixesha liphelile. Ngeli xesha, amaqanda aliqela ( Ovum ) aqala ukuvuthwa kwii Ovary . Kula maqanda, linye kuphela elivuthwa ngokupheleleyo. Kwakhona, ulwelo lwesibeleko oluye lwaphuma luqala ukukhula kwakhona.
3. Isigaba sokuvuthwa kweqanda: Eli lelona nqanaba libalulekileyo lokukhulelwa. Iqanda elivuthiweyo liphuma kwi-ovary Ovulation lihambe nge- Fallopian Tube liye kwi-uterus. Oku kubizwa ngokuba .
4. Isigaba seLuteal: Emva kokukhutshwa kweqanda, umzimba ulungiselela ukufakwa kweqanda kwisibeleko ukuba iqanda liqhagamshelwe (lidibene nedlozi). Ukuba ukuqhama akwenzeki, amanqanaba eehomoni ayancipha, ukuya exesheni kuqale kwakhona, kwaye umjikelo uqala kwakhona.

Nangona umjikelo wexesha eliqhelekileyo lokuya exesheni umalunga neentsuku ezingama-28, kwabanye unokuba mfutshane njengeentsuku ezingama-21, kwaye kwabanye unokuba mfutshane njengeentsuku ezingama-35. Into ebalulekileyo kukuba umjikelo womntu wonke awufani, kwaye nakubantu abafanayo, inani leentsuku kulo mjikelo linokwahluka kancinci ukusuka kwinyanga ukuya kwinyanga.

Ovulation kunye Sperm Survival

Ukuze ukhulelwe, kufuneka ube nesondo ngexesha Ovulation esithethe ngalo. Kwakhona, kufuneka wazi into ethile ngesidoda. Sperm singaphila ngaphakathi emzimbeni womfazi, oko kukuthi, kwisini nakwisibeleko, malunga neentsuku ezi-3, kwaye esinye isidoda esinethamsanqa singaphila ukuya kuthi ga kwiintsuku ezi-5!

Ngoko ke, ngaba ungakhulelwa emva kokuba ixesha lakho liphelile?

Nantsi impendulo emfutshane: Ewe, kunokwenzeka! Akuyontsomi konke konke. Makhe sibone ukuba isebenza njani.

Abantu abaninzi bacinga ukuba xa ixesha labo liphelile, kusekho iintsuku ezininzi ngaphambi kokuba kufike i-ovulation elandelayo, ngoko ke ezo ntsuku "zikhuselekile." Nangona kunjalo, akunjalo kuwo wonke umntu, kwaye akunjalo rhoqo.

• Imijikelo emifutshane yokuya exesheni kunye nokuvuthwa kwangoko: Khawuthelekelele, ukuba umntu unemijikelo emifutshane kakhulu yokuya exesheni, njengeentsuku ezingama-21. Ukuba ixesha lakhe lihlala iintsuku ezi-5-7 kuphela, unokuphuma kwesidoda emva kweentsuku ezimbalwa emva kokuba ixesha lakhe liphelile (mhlawumbi ngomhla wesi-7 okanye wesi-8 womjikelo). Kwimeko enjalo, ukuba uye wabelana ngesondo engakhuselekanga emva kokuba ixesha lakhe liphelile (umz. ngomhla wesi-6 womjikelo), kukho ithuba elihle lokuba isidoda siya kuphila iintsuku ezi-3-5 kwaye siya kudibana neqanda elikhutshwa ngomhla wesi-7 okanye wesi-8.
• Ukusinda Kwesidoda: Masithi ixesha lakho lokuya exesheni lithathe iintsuku ezisi-7. Ube nesondo ngomhla wokugqibela wokuya exesheni (usuku lwesi-7). Ukuba ukhuphe iqanda ngomhla we-11 womjikelo wakho, kwaye isidoda esingene ngomhla wesi-7 sasinda de kwaba ngumhla we-11 (iintsuku ezi-4), ukukhulelwa kunokwenzeka.
• Ixesha lokuvuthwa kweqanda aliqinisekanga: Asinguye wonke umntu okhupha iqanda ngqo ngosuku lwe-14 lomjikelo wakhe. Linokwahluka ukusuka kumntu ukuya komnye nakumjikelo. Ngamanye amaxesha, izinto ezifana noxinzelelo kunye nokugula zinokubangela ukuba iqanda litshintshe. Ngoko ke, ukucinga "le mihla ikhuselekile" kufana nokuqengqa idayisi.

Oko kuthetha ukuba, yintsomi enkulu ukuba "iintsuku emva kokuya exesheni zikhuselekile ngokupheleleyo." Kwanangaloo mihla, kukho umngcipheko wokukhulelwa ngenxa yokwabelana ngesondo okungakhuselekanga.

Ngaba kunokwenzeka ukuba ukhulelwe nangona usexesheni?

Lo ngumbuzo abanye abantu abawubuzayo. Amaxesha amaninzi, amathuba okukhulelwa ngexesha lokuya exesheni aphantsi. Nangona kunjalo, ayilo-zero ngokupheleleyo. Ingakumbi kubafazi abanemijikelo emifutshane yokuya exesheni kunye neentsuku ezihlala iintsuku ezimbalwa (umz. iintsuku ezisi-7), ukuba ulala ngesondo kwiintsuku zokugqibela zokuya exesheni lakho kwaye emva kweentsuku ezimbalwa ukhuphe iqanda, kukho ithuba elincinci kakhulu lokuba isidoda siya kusinda kwaye sibangele ukukhulelwa.

Isondo esingakhuselekanga: kusoloko kukho iingozi ezimbini!

Ngoko ke, kungakhathaliseki ukuba loluphi usuku lomjikelo wakho wokuya exesheni olalana ngalo ungakhuselekanga, ujongene neengozi ezimbini:

1. Ukukhulelwa okungafunekiyo: Yiloo nto besithetha ngayo ukuza kuthi ga ngoku.
2. Izifo/iintsholongwane ezidluliselwa ngesondo ( STDs / STIs ): STDs azinxulumananga nomjikelo wakho wokuya exesheni. Ungafumana izifo ezifana Chlamydia , Gonorrhea , iHPV, HIV ngokwabelana ngesondo okungakhuselekanga nangaliphi na ixesha.

Ungazikhusela njani? Yenza ukhetho olukrelekrele!

Ukuze uphephe ezi ngozi kwaye ukhusele impilo yakho yesondo, kukho izinto onokuzenza:

• Abstinence : Le yindlela eqinisekileyo yokuzikhusela ngokupheleleyo ekukhulelweni nakwii STDs .
• Condoms : Ukuba ulala nomntu, ukusebenzisa ikhondom entsha ngokuchanekileyo ngalo lonke ixesha ulala nomntu yindlela elula nelungileyo yokuzikhusela ekukhulelweni okungafunekiyo kunye STDs .
• Ulawulo lokuzala oluthembekileyo: Ukuba awulindelanga ukukhulelwa konke konke, thetha nogqirha wakho malunga nendlela yokulawula ukuzala ethembekileyo, efana Birth Control Pills , izixhobo zangaphakathi kwesibeleko ( IUDs ), Contraceptive Implants , okanye inaliti yehomoni. Ezi ndlela zilawula ukukhutshwa kweqanda, nto leyo enciphisa kakhulu umngcipheko wokukhulelwa nasemva kokuba usexesheni.
• Dual Protection oluphindwe kabini: Izibini ezininzi zisebenzisa iikhondom kunye nolunye uhlobo lolawulo lokuzalwa (njengepilisi) ukuzikhusela ngakumbi ekukhulelweni nakwizifo STDs . Le yeyona ndlela ikhuselekileyo.

Makhe sicinge ngesiganeko esincinci?

Khawucinge nje, ixesha likaMalisha liphelile iintsuku ezimbini. Wacinga wathi, "Namhlanje kukhuselekile, andizukuba nomntwana," waza walala nomntu wakhe engakhuselekanga. Kodwa uMalisha akazi ukuba ukukhutshwa kwakhe kwesidoda ( Ovulation ) kwenzeka kwangoko kuloo nyanga, malunga nomhla we-9 womjikelo. Walala nomntu ngomhla we-7 womjikelo. Ukuba loo madlozi aphila iintsuku ezimbini aze adibane neqanda elakhutshwa ngomhla we-9, ngaba uMalisha ebengayi kukhulelwa? Yiyo loo nto kungafanelekanga ukukholelwa "kwixesha elikhuselekileyo."

Ungenza ntoni xa ulala nomntu ongakhuselekanga?

Musa ukoyika, kodwa thabatha inyathelo ngokukhawuleza.

• Ukuthintela Ukukhulelwa Emergency Contraception : Iipilisi zokuthintela ukukhulelwa Emergency Contraceptive Pills (ii-ECP) ziyafumaneka ukuthintela ukukhulelwa emva kokwabelana ngesondo ngokungakhuselekanga. Ezi pilisi kufuneka zithathwe ngokukhawuleza (ngesiqhelo zingadlulanga iiyure ezingama-72 okanye ezili-120, kuxhomekeke kuhlobo lwepilisi). Buza ugqirha wakho okanye ikhemisti ngale nto. Ezi azizo iipilisi zokukhupha isisu, kwaye azikhuthazwa ukuba zisetyenziswe rhoqo.
• Uvavanyo lokukhulelwa kunye novavanyo STD : Ukuba uphoswa lixesha lakho lokuya exesheni, thatha uvavanyo lokukhulelwa. Kukwangumbono olungileyo ukufumana uvavanyo STD . Funa ingcebiso kagqirha kuzo zonke ezi zinto.

Umyalezo Wokugqibela Wokuya Ekhaya

Ngoko ke, ngokwezinto esithethe ngazo namhlanje, mhlawumbi kuyacaca kuwe ukuba ukukhulelwa kunokwenzeka nasemva kokuba ixesha lakho liphelile.

• Yintsomi enkulu ukuba "iintsuku emva kokuya exesheni zikhuselekile ngokupheleleyo." Kunokwenzeka ukuba ukhulelwe ngaloo mihla, ngenxa Ovulation kunye Sperm Survival .
• Ngaphandle kokuba uqinisekile ngokupheleleyo ngomjikelo wakho wokuya exesheni kunye nokuvuthwa kweqanda, musa ukucinga ukuba naluphi na usuku "lukhuselekile ngokupheleleyo."
• Ukwabelana ngesondo okungakhuselekanga kunomngcipheko wokukhulelwa kunye nomngcipheko wokufumana izifo ezidluliselwa ngesondo ( STDs ).
• Ukuba ulala nomntu, ukusebenzisa indlela yokulawula ukukhulelwa ethembekileyo kunye neekhondom zezona ndlela zibalaseleyo zokuzikhusela.
• Ukuba unemibuzo okanye amathandabuzo malunga nempilo yakho yesondo okanye iindlela zokulawula inzala, ungabi nazintloni okanye woyike ukuthetha nogqirha.

Lumka ngomzimba wakho, impilo yakho. Yenza izigqibo ezikrelekrele ngokusekelwe kulwazi oluchanekileyo. Lulolona tyalo-mali lukhulu onokulwenza kwikamva lakho!

Ukukhulelwa, Ukuya Exesheni, Ukuvuthwa, Ixesha Lokuzala, Ulawulo Lokuzala, Iikhondom, Impilo Yesondo, Ukukhulelwa emva kwexesha, Ixesha Lokuvuthwa, Ukusinda Kwesidoda