Ngaba wakha wazibuza ukuba ungabubona njani ubuso bomhlobo xa ububona? Okanye ungabuqonda njani intsingiselo yengoma xa uyiva? Emva kwako konke oku kukho inxalenye emangalisa nebaluleke kakhulu yengqondo yakho. Yiloo nto sithetha ngayo namhlanje. Yilo lobe yexeshana engqondweni yethu. Ibandakanyeka phantse kuyo yonke into esiyenzayo kubomi bethu bemihla ngemihla.
Kalula nje, kwenzeka ntoni ngale Temporal Lobe?
Kufana neziko elinezinto ezininzi engqondweni yethu. Yinxalenye ekuncedayo ukuqonda nokuphendula ulwazi oluvela kwiimvakalelo zakho. Ikwabandakanyeka ngokuthe ngqo kwindlela onxibelelana ngayo nabanye, ukukhumbula iinkumbulo zakudala, ukusebenzisa ulwimi, kunye nokulawula iimvakalelo.
Makhe sibone ukuba zeziphi imisebenzi ephambili.
| Umsebenzi | Inkcazo |
|---|---|
| Inkumbulo | Cinga ngengqondo yakho njengethala leencwadi elikhulu. Ngoko ke inxalenye ebizwa ngokuba yihippocampus, engaphakathi kwelobe yexeshana, yintloko yethala leencwadi. Igcina iziganeko zobomi bakho, izinto ozifundileyo, njalo njalo, njengesitoreji senkumbulo. |
| Ulwimi | Le ndawo yiyo ekuvumela ukuba uqonde intsingiselo yamagama kwaye uqonde into ethethwa ngumntu. Umzekelo, xa usiva igama elithi "indebe," uyaliqonda njengento onokusela kuyo ngenxa yenxalenye yale ndawo ebizwa ngokuba yiWernicke's area . |
| Iimvakalelo | Iimvakalelo ezininzi ozivayo, ezinje ngoloyiko, ixhala, kunye nolonwabo, zilawulwa yinxalenye encinci yobuchopho ebizwa ngokuba yi-amygdala . Yiyo loo nto ngequbuliso siziva soyika okanye sonwabile xa sibona izinto ezithile. |
| Iimvakalelo | I-temporal lobe yiyo ekuncedayo ukuba uhlalutye kwaye uqonde imiqondiso evela kwinto oyibonayo ngamehlo akho kunye nento oyivayo ngeendlebe zakho. |
| Ukuqatshelwa koMbono | Le nxalenye yengqondo ikhethekile kangangokuba unokubona ubuso bomhlobo okanye ilungu losapho xa uyibona. Ikwakunceda ukuba uqaphele izinto ozaziyo. |
Ngamafutshane, sifunda ngehlabathi ngeengqondo zethu, sisebenzisa inkumbulo yethu ukuchonga izinto, sizichaze ngolwimi, size siqonde yonke into. I-Temporal Lobe yindawo ephambili eququzelela konke oku.
Iphi le nto engqondweni? Ngowuphi umbala?
Njengayo yonke ingqondo yakho, iTemporal Lobe inamacala amabini, elasekhohlo nelasekunene. La macala mabini akwicala lentloko yakho, ngasemva nje kweendlebe zakho, kwaye ngaphezulu kancinci kweendlebe zakho .
Ngokwesiqhelo, xa izicubu zobuchopho zihamba kakuhle, le ndawo ibonakala inombala opinki-ngwevu okhanyayo . Ngokuphathelele ubungakanani, le yinxalenye yesibini ngobukhulu yobuchopho bakho. I-Temporal Lobe igubungela malunga ne-20% yomphezulu wobuchopho.
Yenziwe ngantoni le nto?
Njengenkqubo yethu yonke yemithambo-luvo, le nxalenye yenziwe ziintlobo ezimbini eziphambili zeeseli:
- Ii-Neuron: Ezi ziiseli ezisebenza 'njengeentambo zombane' ezithwala ulwazi engqondweni. Ulwazi luhamba ukusuka kwenye i-neuron ukuya kwenye ngezi seli.
- Iiseli zeGlial: Ezi zifana nabasebenzi abanyamekela ezo 'ntambo zombane', bezondla kwaye bezixhasa. Ezi seli zidala indawo efunekayo kwii-neurons ukuze zisebenze kakuhle.
Ziziphi iimeko ezinokuchaphazela i-temporal lobe?
Njengakweyiphi na imeko yobuchopho, kukho iingxaki ezininzi ezinokuchaphazela i-Temporal Lobe. Ezinye iingxaki zempilo yengqondo zinokuchaphazela ngokukodwa le ndawo.
Itheyibhile engezantsi ibonisa iimeko ezininzi ezinjalo.
| Uhlobo lwemeko yezonyango | Imizekelo |
|---|---|
| Izifo ezinciphisa ukusebenza kwengqondo | Isifo sika-Alzheimer, iintlobo ze-dementia, ukulahlekelwa yinkumbulo (i-Amnesia) |
| Umonakalo wobuchopho | Ukulimala kwengqondo okubuhlungu, iithumba zobuchopho, istroke |
| Ukuxhuzula kunye nezifo ezinxulumene noko | Isifo sokuwa, ingakumbi isifo sokuwa seTemporal Lobe |
| Iingxaki zempilo yengqondo | Iingxaki zokuxhalaba, isifo soxinzelelo emva kokwenzakala (PTSD), i-schizophrenia |
| Ezinye iimeko | Usulelo lobuchopho, ukuphefumla iigesi ezinobuthi ezifana ne-carbon monoxide, kunye nokuginya iintsimbi ezinzima ezifana ne-lead. |
Kubalulekile: Ukuba ukrokrela ukuba utye ityhefu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Ukuba kuyimfuneko, ungatsalela umnxeba iZiko leSizwe loLwazi ngeTyhefu kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso kwezonyango.
Ziziphi iimpawu ezibonisa ukuba kukho ingxaki?
Ukuba kukho ingxaki kwi-temporal lobe, iimpawu ezahlukeneyo zinokwenzeka. Kuba, njengoko besitshilo ngaphambili, kwenziwa umsebenzi omninzi kule ndawo. Ke ngoko, iimpawu zinokuhluka ngokuxhomekeke kwindawo apho umonakalo wenzeka khona.
Nazi ezinye zeempawu eziqhelekileyo:
- Iingxaki zenkumbulo: Ubunzima bokukhumbula izinto ezintsha, ukulibala ngequbuliso izinto ezindala.
- Utshintsho ekuqondeni okanye ekuthetheni ulwimi: Ubunzima bokuqonda oko kuthethwa ngabanye, ukungakwazi ukufumana amagama afanelekileyo.
- Utshintsho kumbono:Ukungakwazi ukubona izinto ozibonayo (umz., ukungakwazi ukubona ubuso obuqhelekileyo - iProsopagnosia).
- Utshintsho lokuva: Ukuva izandi ezithile kodwa ungakwazi ukuzibona.
- Ukuxhuzula rhoqo: Ama-75% okuxhuzula, ingakumbi lawo abangela ukulahleka kwengqondo, aqala kwi-temporal lobe.
- Uloyiko okanye ixhala eligqithisileyo ngaphandle kwesizathu: Ukuvakalelwa rhoqo kwexhala.
- Ukudideka: Ukungaziqondi kakuhle izinto ezifana nendawo nexesha.
Ukuba sele unenye okanye ngaphezulu kwezi mpawu ixesha elide, nceda ungoyiki kwaye ubone ugqirha wakho ngokukhawuleza . Ukuxilongwa kwangoko kubaluleke kakhulu kunyango.
Ungayigcina njani i-lobe yexeshana iphilile?
Zininzi izinto esinokuzenza ukugcina ubuchopho bethu buphilile, njengemizimba yethu yonke. Nangona ezi zinto zisenokungazithinteli ngokupheleleyo izifo zobuchopho, zinokunciphisa umngcipheko wazo kwaye zincede ekugcineni ukusebenza kakuhle kobuchopho.
- Zilolonge ingqondo yakho: Njengokuzilolonga umzimba wakho, kufuneka ugcine ingqondo yakho isebenza. Funda into entsha, funda iincwadi, usombulule iiphazili. Ezi zinto ziqinisa unxibelelwano phakathi kweeseli zengqondo.
- Lala kakuhle ebusuku: Ukulala kubalulekile engqondweni. Xa silala apho ingqondo isusa khona ukungcola okuqokelelene imini yonke kwaye igcine iinkumbulo. Zama ukulala kakuhle iiyure ezisi-7-8 ngosuku.
- Yitya ukutya okunesondlo: Oko ukutyayo kuchaphazela ngqo impilo yengqondo yakho. Ukutya okufana nemifuno, iziqhamo, kunye neentlanzi ezinezondlo ezifana ne-omega-3 kunye neevithamini zilungile kakhulu engqondweni.
- Yiba nomdla womzimba: Ukuzilolonga kwandisa ukuhamba kwegazi ukuya engqondweni kwaye kukhuthaza ukuveliswa kweekhemikhali (ii-neurotransmitters) ezinceda ukusebenza kwengqondo.
- Cinga ngokhuseleko: Ukulimala entloko yeyona nto ibangela umonakalo omkhulu kwi-temporal lobe. Ngoko ke, nxiba isigcina-ntloko xa ukhwela ibhayisekile okanye ibhayisekile. Ungalibali ukubopha ibhanti yakho xa ukhwela izithuthi.
- Lawula izifo ezingapheliyo: Ukuba unezifo ezifana nesifo seswekile okanye uxinzelelo lwegazi oluphezulu, kubaluleke kakhulu ukuba impilo yengqondo izilawule ngokufanelekileyo. Landela icebiso elinikwe ngugqirha wakho kule nto.
Umyalezo Wokuya Ekhaya
- I-temporal lobe yinxalenye ebalulekileyo yenkumbulo yakho, ulwimi, iimvakalelo, kunye nokuqonda ulwazi oluvela kwiimvakalelo zakho.
- Lumka iimpawu ezifana neengxaki zokukhumbula, ubunzima bokuthetha, utshintsho ekuboneni, okanye ukuxhuzula rhoqo. Ezi zinokuba ziimpawu zengxaki.
- Ukutya okunempilo, ukulala ngokwaneleyo, ukuzilolonga umzimba, kunye nokukhuselwa ekwenzakaleni entloko kubaluleke kakhulu ukugcina ingqondo isempilweni.
- Ukuba unamathandabuzo, imibuzo, okanye iimpawu malunga nempilo yengqondo yakho, musa ukulibazisa kwaye ubone ugqirha wakho ukuze akunike ingcebiso kwezonyango.
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