Masithethe ngesifo esingapheliyo - Awuwedwa.

Ndiyazi ukuba ukuthetha ngesihloko esinobuzaza kangaka kunokuba nzima ngamanye amaxesha. Nangona kunjalo, kufuneka sithethe size siqaphele ezinye zezinto zokwenyani ebomini. Kuba olu lwazi lunokuba luncedo kuthi nakubantu esibathandayo. Ngoko ke namhlanje, masithethe nge-`(iSifo Esingapheliyo)`, okanye imeko esondela esiphelweni sobomi.

Yintoni le "Sifo Esingapheliyo"? Masiyiqonde ngokulula, akunjalo?

Ngamafutshane, "Isifo Esingapheliyo" sisifo esinganyangekiyo oogqirha abaqikelela ukuba siya kuphela ngokufa. Oku kuthetha ukuba isifo onaso asinakuguqulwa okanye sinyangeke ngokupheleleyo. Ngamanye amazwi, isifo asiyi kuphela.

Ngamanye amaxesha olu hlobo lwezifo lunokwanda ngokukhawuleza. Okanye, kukho ezinye izifo ezikhula kancinci kancinci, zinyusa iimpawu ngokuhamba kwexesha kwaye zenze umzimba ube buthathaka. Cinga ngayo njengebhalbhu yokukhanya eqhubeka ivutha.

Ukufumanisa ukuba unesifo esinganyangekiyo kunokuvakala ngathi ihlabathi likugubungele. Awunakuqikelela ukuba zeziphi iimvakalelo oza kuziva ngexesha elinje. Usenokuziva ulusizi, unomsindo, usoyika, okanye uzive ukhululekile ngendlela engalindelekanga. Usenokuziva ungenamdla, ungenamdla, okanye ungenanto. Usenokuziva zonke ezi zinto ngaxeshanye. Nokuba yintoni na, kufuneka uqonde ukuba kuyinto eqhelekileyo . Kuya kuthatha ixesha ukuba uvumelane nezi mvakalelo.

Nokuba ungumntu onesi sifo okanye ungumnakekeli, ukuthetha ngokufa akulula. Nangona kunjalo, ukwazi into onokuyilindela kunokukunika amandla kunye nokulungiselela wena nosapho lwakho .

Zeziphi "Izifo Ezingapheliyo" ezixhaphakileyo?

Enyanisweni, kunzima ukunika uluhlu lwe "Ezi `Zizifo Ezingapheliyo' kuba nesifo esifanayo sichaphazela abantu abahlukeneyo ngeendlela ezahlukeneyo. Kukho ezinye izifo ezinokuba `zizifo ezingapheliyo' kwizigaba zazo zokugqibela.

Ukunika imizekelo embalwa:

• Umhlaza Ophucukileyo
• Isifo sika-Alzheimer
• Amatyala anzima okusilela kwentliziyo (Ukusilela kwentliziyo okuxineneyo)
• Ukusilela Kwezintso
• Ukusilela kwesibindi
• Umhlaza osasazeke emzimbeni wonke (iMetastatic Cancer)
• Iimeko ezinzima zeMultiple Sclerosis, isifo esichaphazela inkqubo yemithambo-luvo
• Isifo sikaParkinson

Kodwa khumbula, ukuba unemeko ekule luhlu akuthethi ukuba "Ugula kakhulu." Kungcono ukuthetha nogqirha wakho ukuze ufumane ukuba imeko yakho injani kanye kanye kwaye iza kuyichaphazela njani iminyaka yakho yokuphila.

Yintoni umahluko phakathi "kweSifo Esingapheliyo" kunye "neSifo Esingapheliyo"?

Zombini ezi ziimeko zobomi bonke. Nangona kunjalo, `(Isifo Esingapheliyo)` okanye isifo esingapheliyoKumntu onesifo (esifana nesifo seswekile, i-asthma, okanye ezinye izifo ezichaphazela ukuzikhusela komzimba), unyango lunokubanceda balawule esi sifo baze baphile ubomi obuqhelekileyo.

Nangona kunjalo, unyango olunikwa umntu onesifo "esingapheliyo" alunakunyanga esi sifo. Lunciphisa kuphela ukungakhululeki okuvayo kwaye lukuncede uzive ukhululekile kangangoko kunokwenzeka. Kodwa alunakukuthintela ukufa.

Umntu onesifo esinganyangekiyo angaphila ixesha elingakanani?

Oku kuyahluka ngokwenene kumntu nomntu. Ixesha onokuphila ngalo lixhomekeke kwizinto ezininzi, kuquka imeko yakho yempilo, impilo yakho yomzimba, kunye nonyango olufumanayo.

Ugqirha wakho uza kuzama ukuqikelela ukuba unexesha elingakanani. Kodwa kunzima kakhulu ukuqiniseka. Abantu abanesifo esinganyangekiyo banokuphila iintsuku, iiveki, iinyanga, okanye iminyaka. Ugqirha wakho uza kukuxelela olu lwazi kuphela ukuba ufuna ukwazi. Ukuba awufuni ukwazi, unelungelo lokuxelela ugqirha wakho.

Zithini iimpawu ze-`(Isifo Esingapheliyo)`?

Iimpawu ziyahluka ngokuxhomekeke kwisifo onaso. Nangona kunjalo, njengoko usondela esiphelweni sobomi bakho, unokubona ezinye zezi mpawu zilandelayo:

• Ukudideka, ukulahlekelwa zingqondo
• Ukubona okanye ukuva izinto ezingekhoyo (Hallucinations)
• Ubunzima bokuginya ukutya okanye ulwelo
• Ukudinwa
• Ukulahlekelwa yiChalaha
• Ukuchama kancinci kunesiqhelo
• Ukuqhawukelwa ngumphefumlo
• Ukuphazamiseka
• Ukungakwazi ukulawula umchamo okanye isitulo (Ukungakwazi ukuzibamba komchamo okanye amathumbu)

Kubalulekile: Ukuba ufumanisa naziphi na iimpawu ezintsha okanye ukuba uphawu olukhoyo luya lusiba mandundu, xelela ugqirha wakho ngoko nangoko. Kukho amayeza kunye nonyango olunokunceda ukulawula ezi mpawu.

Uyiphatha njani `(Isifo Esingapheliyo)`?

Injongo ephambili yonyango apha kukwenza uzive ukhululekile kwaye ube nobomi obusemgangathweni kangangoko, kunokuba kukunyange. Iqela lakho lezonyango liza kugxila kwinto ebizwa ngokuba yi-"Palliative Care" . Oku kuquka:

• Phucula umgangatho wobomi bakho kangangoko unako.
• Ukulawula iimpawu zakho (ezifana neentlungu kunye nokuphefumla kancinci).
• Ukuxhasa impilo-ntle yakho yengqondo, yeemvakalelo neyokomoya.

Iqela lakho lonyango lokudambisa iintlungu linokukunceda ngocwangciso lwezomthetho. Umzekelo, banokukufundisa ngezinto ezifana ne-Living Wills, i-Advance Directives, kunye ne-Powers of Attorney.

Nangona kunjalo, ukufumana "Unyango Lokuthomalalisa Iintlungu" akuthethi ukuba unesifo esingapheliyo. Oogqirha banokucebisa "Unyango Lokuthomalalisa Iintlungu " nakweliphi na inqanaba lokugula okunzulu .

Uyazi njani xa ufuna iinkonzo ze-`(Hospice Care)`?

Abantu abaninzi abanesifo esinganyangekiyo banokufanelekela ukhathalelo lwe-hospice. Ukhathalelo lwe-hospice luhlobo olukhethekileyo lokhathalelo olugxile ekuthuthuzeleni nasekulawuleni iintlungu. Olu khathalelo lunokubonelelwa ekhayeni lakho, kwiziko le-hospice, kwikhaya labalupheleyo, okanye esibhedlele. Iqela le-hospice linokukunceda ukhethe ukuba yeyiphi indawo engcono kuwe. Ngokwesiqhelo, ukuba ixesha lakho lokuphila liziinyanga ezintandathu okanye ngaphantsi , uyafaneleka ukhathalelo lwe-hospice.

Akukho mthetho uthi kufuneka uqalise ukhathalelo lwe-hospice "ngoku." Nangona kunjalo, ugqirha wakho unokukunceda ukhethe ixesha elifanelekileyo lokuqala.

Ndingazinyamekela njani? (Ukuba uyagula)

Xa ufumanisa ukuba unesifo esinganyangekiyo, izinto ezininzi zinokudlula engqondweni yakho. Kuqhelekile ukuziva uxhalabile, ukhathazekile, kwaye udandathekile. Kukwayinto eqhelekileyo ukuziva ulusizi ngeendlela ezininzi. Ngeli xesha, kubaluleke ngakumbi kunangaphambili ukuzinyamekela. Nazi ezinye iingcinga ezinokukunceda:

• Yamkela inyani yakho: Kuqhelekile ukuba wothuke xa usiva olu hlobo lweendaba. Kuthatha ixesha ukuzicubungula ngokupheleleyo. Ukwamkela inyani yokuba uyafa kuthetha ukuncama ikamva obulicinga. Akulula. Kodwa ukuqonda inyaniso yemeko yakho nokuyamkela ngesidima kuya kukunceda uphile ngoku kwaye usebenzise yonke imzuzu .
• Cinga ngokuthetha "noDeath Doula": Aba ziingcali zezempilo ezibonelela ngenkxaso yengqondo neyeemvakalelo kuwe nakubantu obathandayo. Banokulungelelanisa utyelelo, bancede ngamaphepha asemthethweni, kwaye babe ngabahlobo/abahlobo.
• Fumana umntu onokuthetha naye (kuphela ukuba uyafuna): Ukuthetha nabantu obathandayo kunokukunceda ujongane nezi mvakalelo zinzima. Kukwabanika ithuba lokukuxhasa. Ukuba awukafuni ukuthetha namntu okwangoku, kulungile. Kwenze xa uziva ufuna. Okwangoku, ukubhala ngeemvakalelo zakho kwijenali okanye ukuthetha nogqirha wengqondo kunokukunceda ulungise iingcinga zakho.
• Gcina indlela oqhele ukwenza ngayo izinto: Ukuba uziva uphilile, cwangcisa iintsuku zakho njengesiqhelo. Bhala phantsi imisebenzi yakho ezayo kwikhalenda. Zama ukuqhubeka nokwenza izinto ozithandayo.
• Beka ulonwabo kwindawo yokuqala:Xa sinesifo esibizwa ngokuba yi-"Terminal Illness" (isifo esingapheliyo), siyanyanzeleka, nokuba siyayithanda okanye asiyithandi, ukuba siphile kwixesha langoku. Guqula oku kube yingenelo kuwe. Zibandakanye nezinto ezincinci ezikuzisela uvuyo. Kungaba lula njengokusela ikomityi eshushu yeti, ukufunda incwadi oyithandayo, okanye ukumamela iintaka zicula emyezweni.
• Zama unyango oluncedisayo: I-Acupuncture, iReiki, i-yoga, i-massage, kunye nokucamngca kunokuba luncedo kakhulu. Nangona kunjalo, qiniseka ukuba ubuza ugqirha wakho malunga naluphi na unyango olungakulungelanga.

Umnyamekela njani umntu onesifo esingapheliyo? (Ukuba nguwe okhathalelayo)

Xa ufumanisa ukuba umntu omthandayo unesifo esinganyangekiyo, uziva ulusizi ngaphambi kokuba afe. ​​Sithi yintlungu yokulindela. Kunzima ukucinga ngokufa, indlela okuza kwenzeka ngayo, kunye nexesha okuza kwenzeka ngalo.

Ukuba le yeyokuqala ulahlekelwa ngumntu osondeleyo kuwe, usenokungazi ukuba wenze ntoni okanye uthini. Kuqhelekile ukuba nexhala ngezinto ezinje. Kodwa ukunyamekela umntu onesifo esinganyangekiyo akunzima njengoko unokucinga. Abantu abafayo bafuna izinto ezifanayo nathi esizifunayo - ukubonwa, ukuviwa, ukuziva sithandwa. Nazi ezinye iindlela onokunceda ngazo:

• Yiba ngumphulaphuli olungileyo: Nokuba awunanto yokuthetha, nika ithuba lokuba bathethe. Mamela indlela abavakalelwa ngayo, kwaye ugcine ucango luvulekile ukuze nincokole. Eli lixesha eloyikisayo kuni nobabini. Yibani nethuba lokuxhasana.
• Yiba Khona: Ukuba nabo kunokuba yintuthuzelo enkulu kubo. Bukelani imuvi kunye. Bathatheni niye kuqhuba. Mamelani i-albhamu abayithandayo. Bafundele incwadi. Asikuko umsebenzi obalulekileyo, yinto yokuba ulapho.
• Uncedo ngaphambi kokuba ucele: Abantu abasondela esiphelweni sobomi babo banokuba mathidala ukucela uncedo kuba bengafuni ukuba ngumthwalo kwabanye. Ukuba uyabona indlela yokunceda, yenza njalo. Kungaba yinto efana nokwenza imisebenzi ethile, ukupheka isidlo sangokuhlwa, okanye ukuhlamba impahla.
• Babandakanye nabo: Musa ukucinga ukuba umntu omthandayo akayi kufuna ukuzibandakanya kolo lonwabo kuba nje enesifo esinganyangekiyo. Bameme nabo, uze ubavumele benze isigqibo.
• Nika inyaniso noqinisekiso: Thetha ngokucacileyo nangokuthe ngqo ngesifo sabo. Thetha nabo ngo "Ukuxilongwa kwabo kwesiphelo". Musa ukuzenza ngathi akuyi kwenzeka. Kwangaxeshanye, ungabanika ithemba. Babuze ukuba yintoni abayifunayo ngokuphela kobomi babo, kwaye ubabandakanye kwezo zicwangciso. Bazise ukuba ulapho ngenxa yabo kwaye awuyi kubashiya.
• Hlonipha imida yabo:Mamela into abayifunayo, iimfuno zabo. Bancede ngendlela abafuna ngayo uncedo, kungekhona ngendlela ofuna ukubanceda ngayo wena .

``Isifo Sokuxilonga Esibulalayo`` yinto etshintsha ubomi bakho ngephanyazo. Kunzima kakhulu ukucinga ngokuvalelisa abantu obathandayo nokuyeka izicwangciso zexesha elizayo. Ezinye iintsuku ziya kuba ngcono kunezinye. Ukuba udiniwe, phumla. Ungalibali ukuxelela ugqirha wakho ukuba uneempawu ezintsha. Phakathi kokuxilongwa nokufa, kukho ubomi. Chitha ezo ntsuku ngendlela othanda ngayo, nabantu obathandayo.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

• "Isifo Esingapheliyo" sisifo esinganyangekiyo esiphelela ekufeni.
• Kuqhelekile ukuba neemvakalelo ezahlukeneyo xa ufumana iindaba ezinje. Awuwedwa.
• Injongo ephambili yonyango kukulawula iimpawu kunye nokuphucula intuthuzelo kunye nomgangatho wobomi. Iinkonzo ezibizwa ngokuba yi-"Palliative Care" kunye ne-"Hospice Care" zibaluleke kakhulu koku.
• Ukuba unesifo esithile, kubalulekile ukuzinyamekela nokucinga ngempilo yakho yengqondo.
• Ukuba ungumnakekeli, kubaluleke kakhulu ukumamela isigulana, uchithe ixesha naso, kwaye uhloniphe iimfuno zaso.
• Funa inkxaso koogqirha, abahlengikazi, abacebisi, kunye nabantu obathandayo kolu hambo.

Isifo sokugqibela , ukhathalelo lokudambisa iintlungu, ukuphela kobomi, inkxaso yengqondo, inkxaso yosapho, ukhathalelo lwesigulana, ulawulo lweentlungu