Ngaba nawe uvakalelwa kukuba uhlala utyhalelwa? Masithethe ngovavanyo lweTable Tilt!

Ngaba wakha waziva unesiyezi okanye unesizungu xa wawuphakama ulele phantsi? Okanye wakha waphelelwa zingqondo waza wawela phantsi ngaphandle kwesizathu esicacileyo? Eli liva eloyikisayo ngokwenene. Namhlanje, siza kuthetha ngovavanyo olukhethekileyo olusetyenziswa ngoogqirha bethu ukuze bafumane unobangela ochanekileyo wezi zinto.

Yintoni le Tilt Table Test?

Ngamafutshane, uvavanyo lwetafile yokuthambeka yindlela yokujonga ngokusondeleyo, i-pulse nge-pulse, indlela uxinzelelo lwegazi lwakho, isantya sentliziyo, kunye nesingqisho sentliziyo esitshintsha ngayo njengoko usuka kwenye indawo uye kwenye (ingakumbi xa usuka kwindawo yokulala uye kwindawo yokuma). Oku kuquka ukuba ulale etafileni ekhethekileyo kwaye uyithambekise kancinci ngokuthe nkqo. Nangona kunjalo, itafile ihlala ibekwe ngendlela yokuba intloko yakho iphakame.

Ngoku usenokuba ucinga, "Kutheni sisenza loo nto?" Kaloku, xa sima, sihlala, okanye silele phantsi, uxinzelelo lwethu lwegazi kunye nesantya sentliziyo kufuneka zilawulwe ngokuzenzekelayo ukuze zivumelane nendawo esikuyo. Yindlela emangalisayo emzimbeni wethu. Kodwa ngamanye amaxesha, ngenxa yeemeko ezithile zempilo, olu lawulo oluzenzekelayo alusebenzi kakuhle. Kulapho uvuka ngequbuliso kwaye uxinzelelo lwakho lwegazi luyehla, lukwenze ube nesiyezi kwaye ube nomsindo.

Oku kulahlekelwa yingqondo ngokwezonyango kuthiwa yi -syncope . Kwenzeka xa ukuhamba kwegazi ukuya ebuchotsheni kuncitshiswa okwethutyana. Ngoko ke, uvavanyo lwetafile yokuthambeka yindawo ekhuselekileyo, phantsi kweliso likagqirha, apho unyanzelwa ukuba ufe isiqaqa uze emva koko uvavanywe ukuze kubonwe ukuba kwenzeka ntoni na emzimbeni wakho ngelo xesha.

Ulungiselela njani olu vavanyo?

Ugqirha wakho uza kukunika imiyalelo yendlela yokulungiselela olu vavanyo ngosuku olungaphambi kolo. Ukulandela loo miyalelo kubaluleke kakhulu ukuze uvavanyo luphumelele.

Ukuze kube lula ukukhumbula, makhe sijonge izinto ekufuneka sizilungiselele ngolu hlobo.

Kwenzeka ntoni ngexesha lovavanyo?

Xa ungena kwigumbi apho kwenziwa khona olu vavanyo, awuwedwa. Ugqirha kunye nabahlengikazi baya kuba nawe. Ngoko ke akukho sizathu sokoyika.

Ukulungiselela ngaphambi kovavanyo

Okokuqala, baya kukwenza ulale ebhedini ekhethekileyo (itafile ethambekileyo). Emva koko baya kwenza oku kulandelayo:

• Imitya yokhuseleko: Ukuze ungawi, imitya ethambileyo ibekwe emzimbeni wakho ukuze ikukhusele xa utshintsha indlela olala ngayo.
• Umgca we-IV: Umgca we-IV (ofakwa ngaphakathi kwemithambo yegazi) ufakwa emthanjeni osengalweni yakho. Lo mgca usetyenziselwa ukunika amayeza kunye nokuthatha iisampuli zegazi ukuba kuyimfuneko.
• I-BP Cuff:Iicuffs ezimbini zoxinzelelo lwegazi zinamathele engalweni enye nakumnwe omnye. Ezi zigcina uxinzelelo lwakho lwegazi luhlala lujongwa.
• Ii-electrode ze-EKG: Ii-electrode ezininzi, ezibonakala ngathi zizitikha ezincinci, zinamathele esifubeni sakho. Ezi ziqhagamshelwe kumatshini we-EKG (Electrocardiograph) ohlala ujonga ukubetha kwentliziyo yakho.

Inxalenye yokuqala yovavanyo

Nje ukuba yonke into ilungile, uza kucelwa ukuba ulale ebhedini malunga nemizuzu eli-15. Emva koko, ibhedi iza kuqala ukuphakanyiswa kancinci kancinci.

• Okokuqala, imizuzu emi-2-3 kwiqondo lobushushu elingama-30 degrees.
• Okulandelayo, imizuzu emi-2-3 kwiqondo lobushushu elingama-45 degrees.
• Okokugqibela, yiphakamise ifikelele kuma-70 degrees uze uyishiye kuloo ndawo ukuya kuthi ga kwimizuzu engama-45.

Kubaluleke kakhulu ukuba uhlale ungashukumi kangangoko unako ngeli xesha. Musa ukuyishukumisa imilenze yakho. Musa ukuthetha. Kodwa, nantoni na oyivayo - njengokungathi uyadideka, njengokungathi uza kuhlanza, njengokungathi isifuba sakho siyabetha - kufuneka uxelele ugqirha okanye umongikazi apho.

Inxalenye yesibini yovavanyo

Ukuba uxinzelelo lwakho lwegazi alwehli kwaye awuziva unesizunguzi ngexesha lesigaba sokuqala, ugqirha wakho unokugqiba ekubeni aqhubekele kwisigaba sesibini. Oku kuquka ukukunika iyeza elenza intliziyo yakho ibethe ngokukhawuleza. Eli linokunikelwa nge-IV, njengepilisi, okanye njenge-spray emlonyeni wakho.

Emva kokuba unikwe iyeza, ibhedi iphinda iphakanyiswe ukuya kuma-60 degrees uze uhlale apho malunga nemizuzu eli-15. Oku kwenzelwa ukubona indlela umzimba wakho osabela ngayo kwimiphumo yale yeza. Ukuba uzive ungonwabanga ngeli xesha, uvavanyo luya kuphelela apho.

Kwenzeka ntoni emva kovavanyo?

Xa uvavanyo lugqityiwe, ibhedi iya kubuyiselwa kwindawo ethe tyaba ngokupheleleyo. Uza kucelwa ukuba uhlale kule ndawo malunga nemizuzu emi-5 ukuya kweli-10. Oku kuya kuhlolwa de uxinzelelo lwegazi kunye nesantya sentliziyo yakho zibuyele kwisiqhelo.

Amaxesha amaninzi, xa yonke into iqhelekile, i-IV iya kususwa uze uvunyelwe ukuba uye ekhaya. Khumbula, ngokuqinisekileyo kuya kufuneka omnye umntu akuqhubele ekhaya . Awuyi kukwazi ukuqhuba ngaloo mini.

Ungatya ngokuqhelekileyo emva kokuba ubuyele ekhaya. Ukuba ufumanisa naziphi na iimpawu ezintsha okanye ukuba iimpawu zakho zangaphambili ziyaqhubeka, yazisa ugqirha wakho.

Iziphumo zovavanyo kunye namanyathelo alandelayo

Ugqirha wakho uya kugqiba ngento omawuyenze ngokulandelayo ngokusekelwe kwiziphumo zovavanyo.

• Iziphumo ezilungileyo (+ve): Oku kuthetha ukuba ngexesha lovavanyo, bekukho utshintsho olungaqhelekanga kuxinzelelo lwegazi okanye izinga lentliziyo yakho, nto leyo ebangele ukuba uzive unesizungu. Oku kuthetha ukuba uvavanyo lufumanise imeko enokubangela isizungu. Umzekelo, izinga lentliziyo elicothayo ngokungaqhelekanga (bradycardia) , elikhawulezayo ngokungaqhelekanga (tachycardia) , okanye imeko efana nePostural Orthostatic Tachycardia Syndrome (POTS) .

• Iziphumo ezingezizo (-ve): Oku kuthetha ukuba awuzange ube nazimpawu ngexesha lovavanyo, kwaye akukho tshintsho lubalulekileyo kuxinzelelo lwakho lwegazi okanye izinga lentliziyo yakho. Oku kuthetha ukuba uvavanyo alukwazanga ukufumana unobangela weempawu zakho.

Nokuba iziphumo zithini na, ugqirha wakho uza kukuchazela. Ukuba iziphumo azibonisi ukuba une-negative, ungathunyelwa kuvavanyo olongezelelweyo (njenge- echocardiogram ) ukuze kufunyanwe unobangela.