Ngamanye amaxesha oogqirha banika amayeza akhethekileyo kakhulu esingazange sive ngawo. I-Triheptanoin yenye yeza likhethekileyo lolwelo. Ayinikwa wonke umntu rhoqo. Isetyenziswa ngakumbi kubantu abanesifo esingaqhelekanga semfuza esibizwa ngokuba yi-LC-FAOD, okanye i-Long-chain fatty acid oxidation disorders. Ngoko ke, ukuba ugqirha wakho uninike eli yeza wena okanye umntwana wakho, eli nqaku liza kukunceda kakhulu ekuqondeni imibuzo, iinkxalabo kunye noloyiko ngalo ngendlela elula.
Kwenzeka ntoni ngokwenene ngale mithi?
Masiyibeke ngokulula. Iiseli zomzimba wethu zifuna amandla ukuze zisebenze. Ukuze kuveliswe la mandla, imizimba yethu isebenzisa kakhulu iicarbohydrates kunye namafutha ekutyeni esikutyayo. Nangona kunjalo, kubantu abaneengxaki zemfuza ezibizwa ngokuba yi-LC-FAOD, umzimba awukwazi ukuqhekeza ii-fatty acids ezinde ukuze uvelise amandla. Bubuthathaka kwiijini zabo.
Kulapho iTriheptanoin ingena khona. Ingaphezulu kwe-fat supplement kuneyeza. Iqulethe uhlobo oluthile lwamafutha olunokuthi umzimba ulufunxe lula kwaye uluguqule lube ngamandla. Ngamanye amazwi, eli yeza linika amandla kunye neekhalori umzimba ongakwaziyo ukuzifumana ngenxa ye-LC-FAOD ngenye indlela.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba unike ugqirha wakho eli yeza, kubaluleke kakhulu ukuba ayazi imbali yakho epheleleyo yempilo. Qiniseka ukuba umxelele ngayo nayiphi na kwezi zilandelayo:
| Imeko ekuchaphazelayo | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Ukusebenzisa ityhubhu yokondla | Eli yeza lisenokufuneka linikwe ngetyhubhu yokondla, ngoko ke ugqirha kufuneka azi ngale nto. |
| Isifo sePancreatic | Abantu abanesifo sepancreatic banokusabela ngendlela eyahlukileyo kweli yeza, ngoko ke kubalulekile ukubazisa kwangaphambili. |
| Naluphi na uhlobo lwe-allergy (ii-Allergies) | Ukuba une-aleji nakweyiphi na enye iyeza, ukutya, okanye izithinteli, kungekuphela nje kweli yeza, kubaluleke kakhulu ukwazisa ugqirha wakho. |
| Ukukhulelwa okanye ukuzama ukukhulelwa | Naliphi na iyeza ngexesha lokukhulelwa lifanele lithathwe kuphela ngokwengcebiso kagqirha. Ngoko ke xelela ugqirha wakho ngemeko yakho. |
| Ukuncancisa umntwana | Amayeza owaselayo angadluliselwa kumntwana wakho ngobisi lwebele. Ngoko ke ukuba ungumama oncancisayo, qiniseka ukuba uxelela ugqirha wakho ngaloo nto. |
Ndingayisebenzisa njani le yeza?
Kubaluleke kakhulu ukwazi kakuhle indlela yokusebenzisa eli yeza.
- Landela imiyalelo kagqirha wakho: Sela iyeza kanye njengoko lixeliwe, ngobungakanani obuxeliweyo, nangexesha elifanelekileyo. Ungaze utshintshe umthamo ngokubona kwakho.
- Yithathe nokutya: Eli yeza lifanele lisetyenziswe rhoqo ngaphambi kokutya okanye emva kokutya.
- Funda imiyalelo: Funda imiyalelo yokusebenzisa ehambisana namayeza ngononophelo. Ukuba kukho into engacacanga, ungabi namahloni okubuza ugqirha wakho ukuba akucacisele.
- Xa inikwa abantwana: Eli yeza linokunikwa neentsana ezisandul’ ukuzalwa kwiimeko ezithile ezikhethekileyo. Nangona kunjalo, ngugqirha womntwana wakho kuphela onokugqiba ngale nto. Ngoko ke, yenza njengoko ugqirha wakho ekuxelela.
Kubalulekile: Eli yeza limiselwe wena kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu, nokuba baneempawu ezifanayo nezakho.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe ngaphezu komlinganiselo omiselweyo, nokuba ngempazamo okanye ngengozi, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Ngaphandle koko, ungachithi xesha kwaye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Shiya iiyure ezi-3 ukuya kwezi-4 phakathi kwedosi nganye. Nangona kunjalo, ukuba akukho xesha laneleyo lokuthatha idosi epheleleyo yosuku (umzekelo, ukuba sele kusondele ixesha losuku olulandelayo), yeka idosi ephosiweyo uze uthathe idosi elandelayo ngexesha eliqhelekileyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi ephosiweyo.
Iziphumo ebezingalindelekanga ezinokubakho zokuthatha iyeza
Njengalo naliphi na iyeza, i-triheptanoin inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi ziyingozi, ngelixa ezinye zincinci.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Intlungu yesisu | Ukungakhululeki okanye intlungu yesisu. |
| Urhudo | Ukuqunjelwa. |
| Ukuhlanza kunye neSicaphucaphu | Ukuziva ngathi uhlanza okanye uhlanza. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into eyahlukileyo, thetha nogqirha wakho ngayo.
Ukugcinwa kunye nokulahla amayeza
Ndingayibeka phi?
- Yigcine ngokukhuselekileyo kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius). Ungaze uyiqandise.
- Gcina iyeza kwibhotile yokuqala ebelifikile kuyo.
- Lahla naliphi na iyeza eliseleyo emva kweenyanga ezili-9 emva kokuvula ibhotile okanye emva komhla wokuphelelwa kwayo (nokuba yeyiphi na eza kuqala).
Ungayisusa njani imithi engeyomfuneko?
Musa nje ukulahla amayeza aphelelwe lixesha okanye angasetyenziswanga enkunkuma.
- Eyona nto ingcono onokuyenza kukubanika inkqubo yokubuyisela amayeza. Ungabuza ikhemesti okanye isibhedlele sakho malunga neendawo ezinjalo.
- Ukuba awukwazi ukufumana inkqubo enjalo, khupha iyeza ebhotileni, ulixube kakuhle nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, ulifake kwingxowa yeplastiki evalwe kakuhle, uze ulilahle emgqomeni.
- Ukuba awuqinisekanga ukuba ungayisusa njani, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Triheptanoin sisongezelelo esikhethekileyo sesondlo esinikwa isifo esingaqhelekanga esibizwa ngokuba yi-LC-FAOD.
- Soloko usela eli yeza njengoko ugqirha wakho ekuyalele, xa usitya.
- Yazisa ugqirha wakho malunga neminye imithi oyithathayo kunye nezinye iingxaki zempilo onazo.
- Ukuba ufumana iimpawu zokunganyamezelani komzimba ezifana nokudumba kolusu, funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
- Ukuba uneengxaki, imibuzo, okanye amathandabuzo malunga nale mithi, umntu ofanelekileyo nofanelekileyo ukuthetha naye ngayo ngugqirha wakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho