Ngaba uhlala uziva iintlungu emqolo nasemaqatheni? Ingakumbi xa uvuka kusasa, ngaba uziva uqinile kwaye unobunzima bokugoba nokuhambahamba? Abantu abaninzi bacinga ukuba oku kubuhlungu bomqolo obuqhelekileyo, kodwa ngamanye amaxesha unobangela unokuba yinto eyahlukileyo. Namhlanje sithetha ngohlobo olukhethekileyo lwe-arthritis oluchaphazela amalungu kunye namathambo omqolo. Oku kubizwa ngoogqirha ngokuba yi-Ankylosing Spondylitis (AS) .
Ngamafutshane, sinjani esi sifo?
I-Ankylosing Spondylitis (AS) sisifo sokudumba komqolo. Ngokwenyani, luhlobo lwe-arthritis yomqolo. Kukho iintlobo ezininzi ze-arthritis yomqolo. Igama eliqhelekileyo lazo zonke ezi zinto yi -Axial Spondyloarthritis (axSpA) .
Cinga nge-axSpA njengoluhlu olubanzi lwesifo esifanayo esinobunzima obahlukeneyo. Ngokuxhomekeke ekubeni uwela phi kule spectrum, intlungu oyivayo kunye nendlela echaphazela ngayo ubomi bakho bemihla ngemihla inokwahluka. Kwabaninzi, iintlungu zomqolo luphawu oluphambili. Kodwa kwabanye , iintlungu zinokuvakala nasentanyeni, ezinqeni, ezinqeni, ezingalweni, kwanasemilenzeni .
Masichonge iimeko ezimbini eziphambili zesi sifo.
Kukho iintlobo ezimbini eziphambili ze-Axial Spondyloarthritis (axSpA). Ugqirha wakho uya kugqiba ukuba loluphi uhlobo onalo ngokumamela iimpawu zakho, enze uvavanyo lomzimba, aze emva koko enze iimvavanyo ezifana ne-X-ray okanye i-MRI. Imbali yosapho lwakho kunye nolwazi lwemfuza nazo zibalulekile.
Ukuze uqonde ngokucacileyo ezi meko zimbini, jonga itheyibhile engezantsi.
| Igama lesifo | Ingcaciso elula |
|---|---|
| I-Nonradiographic axial spondyloarthritis (nr-axSpA) | Eli lelona nqanaba lokuqala okanye elingaphantsi kwelona libi kakhulu lesi sifo. "I-Non-radiographic" ithetha ukuba ayifumaneki lula kwi-X-ray . Nokuba uneentlungu zomqolo, i-X-ray isenokungabonakali naluphi na utshintsho olubalulekileyo kumalungu akho e-sacroiliac, amalungu adibanisa umqolo wakho kunye namathambo esinqe. Nangona kunjalo, uvavanyo olunobuzaza ngakumbi, olufana ne-MRI, lunokufumanisa naluphi na ukuvuvukala okunokubakho kweli nqanaba. |
| I-Radiographic axial spondyloarthritis (AS) | Oku kuqhele ukubizwa ngokuba yi-Ankylosing Spondylitis (AS). Okwenzekayo apha kukuba imeko ye-nr-axSpA ekhankanyiweyo ngaphambili iyaqhubeka kancinci kancinci kwaye ichaphazela umqolo kunye namalungu esinqe. Ngeli xesha, nokuba kuhlolwe i-X-ray, ugqirha unokubona utshintsho olucacileyo kula malungu . |
Eyona nto ibalulekileyo kukuba ukuba unezi mpawu, ngokuqinisekileyo kufuneka ubone ugqirha kwaye ufumane ingcebiso ngaphandle kokuzama ukuzixilonga.
Kuthekani ukuba isifo siqhubeka sibi? Yintoni "iBamboo Spine"?
Kwabanye abantu abane-AS, le meko inokuba mandundu ngakumbi ngokuhamba kwexesha. Oku kunokubangela ukuba amathambo omqolo (amalungu) adibane. Le nkqubo yaziwa ngokwezonyango ngokuba yi- "ankylosis."
Ngale ndlela, umqolo uyacinezelwa, ulahlekelwe bukuguquguquka kwawo, uze uthe tye njengenduku enye. Njengomthi we-bamboo. Oku kubizwa ngokuba yi-"bamboo spine" . Kule ndawo, ungaziva iintlungu ezinzulu zomqolo, ukuqina, kunye nokuncipha kokuguquguquka. Oku kunokwenza kube nzima ukwenza imisebenzi yemihla ngemihla efana nokugoba nokuhlala.
Kodwa ungoyiki oku. Into ebalulekileyo kukuba ayinguye wonke umntu one-nr-axSpA oza kuba ne-AS . Kwaye ayinguye wonke umntu one-AS oza kuba nomqolo we-bamboo. Uninzi lwabantu lunokulawula iimpawu zabo kakuhle kwaye luphile ubomi obuqhelekileyo ngonyango olufanelekileyo kunye notshintsho kwindlela yokuphila.
Zithini iindlela zonyango zoku?
Kwimeko nganye yesi sifo, kukho unyango lokulawula iimpawu kunye nokuphucula umgangatho wobomi. Oku kwenziwa ikakhulu ngokusebenzisa indibaniselwano yeendlela ezahlukeneyo zonyango.
- Unyango lomzimba: Ukuzilolonga kunye nonyango olwenziwa phantsi kwesikhokelo seengcali kubaluleke kakhulu ukugcina ukuguquguquka komqolo kunye namalungu kunye nokunciphisa iintlungu.
- Ukuzilolonga nokutya: Ukuzilolonga imihla ngemihla kunokunceda ekunciphiseni ukuqina komzimba. Kwakhona, ukutya okunesondlo kunokunceda ekunciphiseni ukudumba emzimbeni.
- Amayeza: Ugqirha wakho uza kukunika amayeza ahlukeneyo okunciphisa iintlungu kunye nokudumba. Kubaluleke kakhulu ukulandela loo miyalelo.
- Utyando: Abanye abantu abanesifo esinzima kakhulu, ingakumbi abo bonileyo kakhulu esinqeni okanye emgogodleni, banokungenelwa kutyando. Nangona kunjalo, oku akuyomfuneko kuye wonke umntu.
Umyalezo Wokuya Ekhaya
- I-Ankylosing Spondylitis (AS) ayisiyongxaki eqhelekileyo yomqolo kuphela, yimeko yesifo samathambo esichaphazela umqolo.
- Kukho iintlobo ezimbini zesi sifo: isigaba sokuqala (nr-axSpA), esingenakubonwa nge-X-ray, kunye nesigaba esiphambili (AS), esinokubonwa nge-X-ray.
- Ayinguye wonke umntu onesifo oza kuba neengxaki ezinzima ezifana "nomqolo we-bamboo." Akukho mfuneko yokoyika.
- Iimpawu zingalawulwa kakuhle ngokuxilonga isifo kwangethuba, ngokusebenzisa unyango lomzimba, umthambo ofanelekileyo, kunye nokuthatha amayeza achazwe ngugqirha wakho .
- Ukuba uneentlungu zomqolo ezihlala ixesha elide, ingakumbi ukuqina kwasekuseni, qiniseka ukuba uthetha nogqirha wakho ngazo.
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