Ingaba ugqirha wakho ukunike eli yeza kuba une-high blood pressure, okanye into esiyibiza ngokuba yi-'pressure'? Libizwa ngokuba yiValsartan kunye neHydrochlorothiazide. Usenokuba ulazi ngegama lebrendi elithi Diovan HCT. Ngoko ke namhlanje, masithethe ngokuba liyintoni eli yeza, indlela elisebenza ngayo emizimbeni yethu, kunye nento ekufuneka siyilumkele ngakumbi xa silisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Xa edibene, la mabini alawula uxinzelelo lwegazi lakho. Makhe sibone ukuba isebenza njani loo nto.
1. I-Valsartan: Le yiklasi yamayeza abizwa ngokuba yi-ARB (Angiotensin II Receptor Blocker). Njengaxa umbhobho wamanzi uxinyiwe, uxinzelelo olungaphakathi kuwo luyanda. Xa imithambo yethu yegazi ixinyiwe, uxinzelelo luyanda njengoko igazi lihamba kuyo. Eli yeza elibizwa ngokuba yiValsartan likhulula imithambo yakho yegazi kancinci. Emva koko igazi lingahamba kuyo ngokulula kwaye ngoxinzelelo oluncinci.
2. I-Hydrochlorothiazide: Le yeyodidi lwamayeza abizwa ngokuba yi-diuretics, adla ngokubizwa ngokuba 'ziipilisi zamanzi'. Isebenza ngokukhawulezisa ukukhutshwa kwamanzi agqithisileyo kunye netyuwa emzimbeni wakho ngezintso zakho. Xa umzimba wakho ulahlekelwa lulwelo oluncinci, uxinzelelo olungaphakathi kwimithambo yegazi yakho nalo luyehla.
Ngoko ke, ngazo zombini ezi ndlela, eli yeza linceda ekulawuleni uxinzelelo lwegazi lakho kwaye lihlale likwinqanaba elifanelekileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Eli yeza alifanelekanga kuye wonke umntu, ngoko ke kubaluleke kakhulu ukuthetha ngokukhululekileyo nogqirha wakho ngemeko yakho yempilo. Ingakumbi ukuba unenye yezi meko zingezantsi, qiniseka ukuba uyamxelela ngayo.
| Ngaba unazo ezi meko? | Kutheni kubalulekile ukuxelela ugqirha? |
|---|---|
| Isifo seswekile | Eli yeza linokuthi lichaphazele amanqanaba eswekile egazini. |
| Igawuthi | Iyeza linokwenza iimpawu ze-gout zibe zimbi ngakumbi. |
| Ukumelwa yintliziyo | Kunokufuneka unonophelo olukhethekileyo kunye nohlengahlengiso lwedosi. |
| Isifo sezintso | Eli yeza linokuchaphazela ukusebenza kwezintso. |
| Isifo sesibindi | Umlinganiselo ungadinga ukulungiswa ukuba ukusebenza kwesibindi akulunganga. |
| Isifo seLupus | Kukho umngcipheko wokuba le meko iqhubeke. |
| I-Pancreatitis | Kukho umngcipheko omncinci wokuba le meko ivele xa usebenzisa eli yeza. |
| Ukunganyamezelani kwamanye amayeza, ukutya okanye izinto | Kubaluleke kakhulu ukuxelela ugqirha wakho ukuba une-allergy kumayeza ane-sulfa. |
| Ukukhulelwa okanye ukuzama ukukhulelwa | Oku kubaluleke kakhulu. Eli yeza linokubangela ingozi enkulu kumntwana ongekazalwa. |
| Ukuncancisa umntwana | Iyeza linokudluliselwa kumntwana ngobisi lwebele. |
Ndingayisebenzisa njani le mithi?
- Yithathe ngokuchanekileyo: Yithathe ngexesha elifanayo yonke imihla , kanye njengoko ugqirha wakho ekuyalele. Oku kuya kunceda ukugcina amanqanaba afanayo eyeza emzimbeni wakho.
- Ukutya okanye ungakutyanga?: Ungayithatha ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukuyithatha kunye nokutya.
- Musa ukuyeka: Ungaze uyeke ukuthatha amayeza akho ngequbuliso ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokubangela ukuba uxinzelelo lwakho lwegazi lunyuke ngequbuliso.
- Kuthekani ukuba usela amayeza amaninzi?: Ukuba ucinga ukuba usele amayeza amaninzi, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
- Kuthekani ukuba ndiyalibala?: Ukuba ndilibele ukuthatha idosi, yithathe kwangoko xa ndikhumbula. Kodwa ukuba sele kusondele ixesha lokuthatha idosi elandelayo, yitsibe idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
- Musa ukwabelana: Eli yeza limiselwe imeko yakho ethile. Ngoko ke, musa ukwabelana ngalo nabanye abantu.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
Ukuhlolwa rhoqo kwezonyango
Bona ugqirha wakho ngamaxesha athile ukuze ujonge uxinzelelo lwakho lwegazi. Mbuze ukuba uxinzelelo lwakho lwegazi olufanelekileyo lufanele lube yintoni kwaye kufuneka ufowunele nini ugqirha wakho ukuba luyatshintsha.
Amanye amayeza
Ngelixa usela eli yeza, musa ukusela naliphi na iyeza lokukhwehlela, umkhuhlane, okanye ezinye iintlungu ngaphandle kokubonisana nogqirha wakho. Amanye amayeza, afana neentlungu zokudambisa iintlungu, anokunyusa uxinzelelo lwakho lwegazi.
Ukukhulelwa kunye nokuncancisa
Lumka ngakumbi ukuba uyintombazana. Ukuba uceba ukukhulelwa, okanye ucinga ukuba ukhulelwe, xelela ugqirha wakho ngoko nangoko. Eli yeza linokubangela ingozi enkulu kusana olungekazalwa, ngoko ke ungalisebenzisi ngexesha lokukhulelwa.
Ukudinwa kunye nokozela
Eli yeza lingakwenza uzive ulele okanye unesizungu. Ngoko ke, musa ukuqhuba okanye ukusebenzisa oomatshini ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba umdala, musa ukuvuka ngequbuliso uhleli. Yenza ezi zinto kancinci. Oku kuya kunciphisa amathuba okuba uzive unesizungu kwaye uwe. Kuphephe ukusela utywala kuba bunokukwenza uzive ulele ngakumbi.
Lumka ilanga.
Eli yeza linokwenza ulusu lwakho lube buthathaka kwilanga (photosensitivity). Ngoko ke lumka kakhulu elangeni. Ukuba kufuneka uphume elangeni, nxiba impahla egquma umzimba wakho kwaye usebenzise i-sunscreen efanelekileyo. Abanye abantu bathetha nangomngcipheko womhlaza wolusu ngelixa besebenzisa eli yeza. Ngoko ke thetha nogqirha wakho ngaloo nto.
Ukutya kunye nezinto ezisetyenziswayo
Musa ukuthatha izinto ezithatha indawo yetyuwa ngaphandle kokubonisana nogqirha wakho, kuba zisenokuba ne-potassium. Buza ugqirha wakho ukuba usele amanzi angakanani ngosuku.Ukuba unesicaphucaphu esinzima, ukuhlanza, okanye ubila kakhulu, xelela ugqirha wakho. Oku kungenxa yokuba ukuphelelwa ngamanzi emzimbeni kunokwenzeka xa kulahleka ulwelo oluninzi emzimbeni, nto leyo eyenza kube yingozi ukusela eli yeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, le inokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Into ebalulekileyo kukwazi oku.
| Imiphumela | Oko uvakalelwa kuko |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Uxinzelelo lwegazi oluphantsi | Ukudinwa kakhulu, ukuquleka, ukubona izinto ezingaqhelekanga. |
| Ukuphelelwa ngamanzi emzimbeni | Unxano olugqithisileyo, umlomo owomileyo, intloko ebuhlungu, umchamo otyheli/omdaka omnyama. |
| Ukulimala kwezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Iingxaki zamehlo | Intlungu yamehlo ngequbuliso, umbono ofipheleyo, ukubona ukukhanya okujikeleze izibane. |
| Amanqanaba e-potassium anciphileyo | Intlungu okanye ukuqina kwemisipha, ubuthathaka obungaqhelekanga, ukubetha kwentliziyo okungaqhelekanga. |
| Ngokwesiqhelo ayisiyonto imbi kangako, kodwa xelela ugqirha wakho ukuba iyaqhubeka. | |
| Isiyezi | Ingakumbi kwiintsuku zokuqala zokuqalisa amayeza. |
| Intloko ebuhlungu | |
| Ukudinwa | |
| Isisu esimoshakele | |
Umyalezo Wokuya Ekhaya
- I-Valsartan kunye ne-Hydrochlorothiazide ziindibaniselwano zamayeza amabini asetyenziselwa ukulawula uxinzelelo lwegazi oluphezulu.
- Kubaluleke kakhulu ukusela amayeza ngexesha elifanayo yonke imihla, kanye njengoko ugqirha emyalele.
- Qiniseka ukuba uxelela ugqirha wakho ngamanye amayeza owasebenzisayo kunye nezinye iingxaki zempilo onazo, ingakumbi ukuba ukhulelwe okanye uceba ukukhulelwa.
- Lumka xa uqhuba okanye usenza imisebenzi efuna ingqalelo, njengoko usenokuba nobuthongo kunye nesiyezi.
- Ukuba ufumana iimpawu ezibuhlungu ze-allergy, utshintsho embonweni, okanye isiyezi esiqatha, funa ingcebiso kagqirha ngoko nangoko.
- Musa ukuyeka ukuthatha amayeza akho ngequbuliso ngaphandle kokubonisana nogqirha wakho nangasiphi na isizathu. Ukuba unenkxalabo malunga nempilo yakho, thetha nogqirha wakho rhoqo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho