Ngaba ubusoloko uzama ukuyeka ukutshaya? Sonke siyazi ukuba akulula. Kodwa kukho iindlela zonyango ezinokukunceda kolo hambo. Namhlanje sithetha ngelinye lamayeza akhethekileyo, ipilisi yeVarenicline. Usenokuba ukhe weva ngayo phantsi kwegama leChantix.
Kalula nje, loluphi uhlobo lonyango olu?
Ngamafutshane, iVarenicline liyeza elikunceda uyeke ukutshaya. Ikhemikhali ebangela umlutha kwicuba yi-nicotine. Eli yeza lenza izinto ezimbini eziphambili. Eyokuqala kukunciphisa ulonwabo nolwaneliseko olufunyanwa yingqondo yakho kwi-nicotine xa utshaya icuba. Eyesibini kukulawula iminqweno kunye neempawu zokurhoxa xa uyeka ukutshaya.
Okubaluleke kakhulu, eli yeza lisebenza kakuhle xa lisetyenziswa kunye nendlela yokuxhasa, njengenkqubo yokunika iingcebiso zokuyeka ukutshaya. Iziphumo zinkulu kunezo zodwa ezithathwayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho kufuneka ayazi imbali yakho epheleleyo yempilo. Qiniseka ukuba umxelele ngayo nayiphi na kwezi meko zilandelayo, ingakumbi:
| Imeko yempilo okanye umkhwa | Kutheni oko kubalulekile? |
|---|---|
| Isifo sentliziyo | Eli yeza lisenokuchaphazela abanye abantu abanesifo sentliziyo. |
| Ukuba unesifo sezintso okanye ukwi-hemodialysis | Idosi ingadinga ukulungiswa kuba iyeza likhutshwa emzimbeni ngezintso. |
| Izifo zengqondo (ezifana nokudakumba, i-bipolar) | Eli yeza lingayitshintsha imeko yengqondo, ngoko ke kufuneka ingqalelo ekhethekileyo. |
| Imbali yokuxhuzula okanye isifo sohlangothi | Ufanele uqaphele iingozi zezi meko. |
| Ukuba wena okanye ilungu losapho lwakho liye lacinga okanye lazama ukuzibulala | Oku kubaluleke kakhulu. Eli yeza linokuchaphazela imeko yengqondo. |
| Ukuba usela utywala rhoqo | Kusenokubakho intsebenziswano phakathi kotywala kunye nale mithi. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ufanele uthethe nogqirha wakho malunga nemiphumo enokubakho kwimveku engekazalwa. |
| Ukuba umntwana uncanciswa | Kufuneka kuxoxwe ngethuba lokuba iyeza lidluliselwe ebantwaneni ngobisi lwebele. |
Ndingayisebenzisa njani kanye kanye le yeza?
Kukho iindlela ezintathu eziphambili zokuqala ukusebenzisa eli yeza. Ugqirha wakho uza kukhetha indlela efanelekileyo kuwe.
1. Indlela ecwangcisiweyo: Okokuqala, ugqiba ngomhla oza kuyeka ngawo ukutshaya. Emva koko, uqala ukuthatha eli yeza kwiveki ngaphambi kolo suku.
2. Indlela eguquguqukayo: Uqala ngokuthatha ipilisi kuqala. Emva koko, ugqiba ekubeni uyeke ngokupheleleyo ukutshaya ngenye imini , phakathi kweentsuku ezisi-8 nezingama-35 emva kokuba uqale ipilisi.
3. Indlela yokunciphisa kancinci kancinci: Le ndlela ilungile ukuba awuqinisekanga ngokwaneleyo ukuba ungayeka konke ngaxeshanye. Uqala ukuthatha amayeza uze unciphise kancinci inani leecuba ozitshayayo ngosuku njengoko ugqirha wakho ekuyalele. Injongo kukuyeka ukutshaya ngokupheleleyo kwiiveki ezili-12 .
Indlela yokusela iyeza:
- Ezi pilisi mazithathwe rhoqo emva kokutya .
- Xa usela, sela neglasi epheleleyo yamanzi .
- Thatha idosi echanekileyo, ngexesha elichazwe ngugqirha.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko (inombolo yomnxeba 0112 686 143). Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa amayeza
Ufanele unikele ingqalelo ekhethekileyo kukhuseleko lwakho nempilo yakho ngelixa usebenzisa eli yeza.
- Impilo yengqondo: Oku kubaluleke kakhulu . Ukuba ufumana iimpawu ezintsha okanye eziya ziba mandundu zokuxhalaba, ukucaphuka, ukudakumba, okanye iingcinga zokuzibulala ngelixa usebenzisa eli yeza, yeka ukulisebenzisa ngoko nangoko uze uxelele ugqirha wakho . Kubalulekile ukuba usapho lwakho luzazi ezi nguqu.
- Utywala: Kungcono ukunciphisa okanye ukuyeka ngokupheleleyo ukusela utywala ngelixa usebenzisa eli yeza. Abanye abantu banokudinwa ngokukhawuleza, baziphathe ngendlela engaqhelekanga, kwaye ngamanye amaxesha balibale izinto abazenzileyo (i-amnesia) xa besebenzisa eli yeza.
- Ukuhambahamba Ebuthongweni: Abanye abantu abasebenzisa eli yeza banokuba nokuhambahamba, ukupheka, okanye ukuthetha ngefowuni ebusuku, kodwa basenokungakukhumbuli ngosuku olulandelayo. Ukuba oku kuyenzeka, xelela ugqirha wakho ngoko nangoko.
- Ukuqhuba nokusebenzisa oomatshini: Eli yeza linokukwenza uzive ulele, unesiyezi, okanye unengxaki yokugxila. Ngoko ke, kuphephe ukwenza imisebenzi efuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani.
- Isifo seswekile: Ukuba unesifo seswekile, ukuyeka ukutshaya kungayitshintsha indlela umzimba wakho osabela ngayo kwi-insulin. Ngoko ke thetha nogqirha wakho malunga nokuba kufuneka ulungise na umthamo wakho we-insulin.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, iVarenicline inokubangela iziphumo ebezingalindelekanga. Kubalulekile ukuzazi ezi zinto.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Iziphumo ebezingalindelekanga ezinzulu ezifuna unyango olukhawulezileyo | |
| Iimpendulo ze-allergic / i-Angioedema | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, amehlo, imilebe, ulwimi okanye amalungu omzimba, ubunzima bokuphefumla. |
| Iimpawu zokuhlaselwa yintliziyo | Intlungu okanye ukuqina esifubeni, egxalabeni, engalweni, okanye emhlathini, isicaphucaphu, ubunzima bokuphefumla. |
| Iimpawu zeStroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba. |
| Utshintsho lwengqondo kunye nokuziphatha | Njengoko bekutshiwo ngaphambili, ixhala elinzima, ukudakumba, iingcinga zokuzibulala. |
| Ukuxhuzula | Ukuxhuzula ngequbuliso. |
| 🩺 Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| |
Ngaba kukho iingxaki ngamanye amayeza?
Ewe. Yiyo loo nto kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Kunokubakho iingxaki ngokungakumbi kwezi zilandelayo:
- Utywala
- I-insulin
- Amanye amayeza okuyeka ukutshaya
- I-Theophylline - iyeza elisetyenziselwa ukunyanga isifo sesifuba
- I-Warfarin - iyeza elisetyenziselwa ukuthintela ukujiya kwegazi
Olu luhlu aluphelelanga, ngoko qiniseka ukuba uxelela ugqirha wakho ngazo zonke amayeza owasebenzisayo.
Umyalezo Wokuya Ekhaya
- I-Varenicline liyeza elisebenzayo elikunceda uyeke ukutshaya, kodwa lifanele lisetyenziswe kuphela phantsi kwengcebiso nolawulo lukagqirha.
- Ukuba ufumana naluphi na utshintsho kwimeko yakho yengqondo (ingakumbi ukudakumba, iingcinga zokuzibulala) ngelixa usebenzisa amayeza, musa ukuwatyeshela. Yeka ukuwasebenzisa amayeza ngoko nangoko kwaye wazise ugqirha wakho.
- Kuphephe okanye ukunciphisa ukusetyenziswa kotywala ngelixa usebenzisa eli yeza.
- Ukuyeka ukutshaya luhambo olunzima. Musa ukuzivumela ukuba utyhafe ukuba unecuba elinye endleleni. Yinto eqhelekileyo leyo. Into ebalulekileyo kukuhlala uqhubeka kwaye uqhubeke usebenza kwisicwangciso sakho.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
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