Xa sigula ngequbuliso, sifumana ingozi, okanye sifuna amayeza esifo esiqhelekileyo, sikhawuleza siye esibhedlele. Sifana nentliziyo yenkqubo yethu yezempilo. Kodwa isibhedlele yindawo enkulu neyinkimbinkimbi. Ngoko ke kubaluleke kakhulu kuthi sonke ukuba sazi ukuba isibhedlele sinjani, sisebenza njani, kwaye sifanele siziphathe njani apho.
Siyintoni isibhedlele, ngokufutshane?
Ngamafutshane, isibhedlele yindawo ebonelela ngonyango kubantu abagulayo nabenzakeleyo. Sibonelela ngeenkonzo ezininzi eziphambili.
- Isebe Lezigulane Ezingalaliswayo (OPD): Kulapho uya khona ukuba ufuna ukubona ugqirha ngenxa yesifo esiqhelekileyo uze ufumane amayeza. Le yi-OPD esiyaziyo sonke.
- Isigulane esileleyo: Ukuba unesifo esinzulu kwaye ufuna unyango phantsi kweliso likagqirha iiyure ezingama-24 ngosuku, uza kufakwa kwigumbi lesibhedlele apha.
- IYunithi yoNyango oluNgxamisekileyo (ETU): IYunithi yoNyango oluNgxamisekileyo, yindawo esiya kuyo nanini na xa sifuna unyango olukhawulezileyo, njengengozi okanye isifo sentliziyo.
Ukongeza kwezi nkonzo, kukho nezinye izinto ezininzi ezenzeka esibhedlele. Kukho amasebe afana nePathology, apho kwenziwa khona uvavanyo lwegazi kunye novavanyo lomchamo ukuze kufunyaniswe ukuba yintoni kanye kanye isigulo sakho, i-X-ray, kunye namasebe omfanekiso . Kukwakho namasebe enza utyando kwaye anyange izifo ezithile. Amasebe ahlukeneyo akwanyamekela ukondla izigulana ezisesibhedlele, kwaye anikezela ngeenkonzo ze-physiotherapy ukubanceda baphile.
Okubalulekileyo kukuba, ezinye izibhedlele ezinkulu zikwasebenza njengeziko loqeqesho loogqirha, abahlengikazi, kunye nabanye oochwephesha bezempilo. Bakwaqhuba uphando lwezonyango ukuze bafumane unyango olutsha.
Ingaba kukho iintlobo ezahlukeneyo ezibhedlele?
Ewe, zikho ngokwenene. Makhe sijonge ezinye zezona ntlobo ziphambili zezibhedlele esizifumanayo eSri Lanka. Kuya kukunceda ukuba uzazi ezi.
| Uhlobo lwesibhedlele | Inkcazo |
|---|---|
| Izibhedlele zokufundisa | Ezi zezona zibhedlele zikhulu nezibalulekileyo eSri Lanka. Zinyanga izigulana kwaye ziqeqesha abafundi bezonyango nabongikazi. Imizekelo ibandakanya iSibhedlele sikaZwelonke saseColombo, iPeradeniya, kunye neKarapitiya Teaching Hospitals. |
| Izibhedlele Jikelele/zeSithili | Kukho izibhedlele ezinje phantse kuzo zonke izithili. Ezi zibonelela ngeenkonzo ezisisiseko nezininzi ezikhethekileyo ezifunekayo kubantu baloo ndawo. |
| Izibhedlele Ezikhethekileyo | Ezi zibhedlele zinomda kwicandelo elinye elithile . Imizekelo: Isibhedlele saseMaharagama Apeksha (uMhlaza) , Isibhedlele sabantwana saseLady Ridgeway, Isibhedlele saseCastle Street kunye nesibhedlele saseDe Zoysa (sokubeleka) , i-Angoda Institute of Mental Health. |
| Izibhedlele zabucala | Izibhedlele ezihlawulwayo zibonelela ngeenkonzo ezahlukeneyo ngokubanzi nezikhethekileyo. |
Uhamba njani esibhedlele esikhulu ngaphandle kokulahleka?
Kuqhelekile ukulahleka xa undwendwela isibhedlele esikhulu okokuqala, ingakumbi isibhedlele sokufundisa. Kufana nokulahleka kwisixeko ongasiqhelanga. Kodwa ungakhathazeki, kukho iindlela zokufumana indlela yakho.
- Iimaphu neempawu: Kudla ngokubakho imaphu emnyango wesibhedlele. Ibonisa izakhiwo ezahlukeneyo, iiwadi, kunye namasebe, ahlukaniswe ngemibala.
- Imigca enemibala phantsi: Ezinye izibhedlele zinemigca enemibala phantsi. Umzekelo, ukuba ufuna ukuya kwilabhoratri, ungayalelwa ukuba ulandele umgca otyheli. Le yindlela elula kakhulu.
- Iimpawu zodonga: Phantse kuyo yonke indawo, kukho iintolo eludongeni ezibonisa indlela eya kwiindawo ezifanelekileyo. Jonga ezi mpawu ngononophelo.
- Buza abasebenzi: Eyona nto ilungileyo nelula onokuyenza kukubuza umongikazi, isicakakazi, okanye unogada. Baza kukunceda.
Khumbula, ezinye iindawo ziphawulwe ngokuthi "Abasebenzi Kuphela." Ezi ziindawo ezithintelweyo ngenxa yezizathu ezifana nokulawula usulelo kunye nokuvezwa kwimitha. Nceda uhloniphe le mithetho.
Zikhumbule ezi zinto xa undwendwela umntu osesibhedlele.
Ukutyelela umhlobo okanye ilungu losapho esibhedlele yinto entle kakhulu. Kuzisa intuthuzelo novuyo olukhulu kwisigulana. Kodwa xa sisenza njalo, kufuneka sihloniphe impilo-ntle yesigulana kunye nemithetho nemigaqo yesibhedlele.
Jonga oku ngaphambi kokuba uhambe.
- Amaxesha Okutyelela: Zonke izibhedlele zineeyure ezikhethekileyo apho izigulana zinokubonwa khona. Fumanisa ukuba zeziphi ezo yure ngaphambi kokuba uhambe.
- Imiqathango: Ngamanye amaxesha, izigulana zisenokungavunyelwa ukuba zibone. Kukho imiqathango yokutyelela izigulana, ingakumbi kwiYunithi yoKhathalelo oluPhezulu (ICU) nakufutshane namagumbi otyando. Kwakhona, ngokuxhomekeke kwimeko yesigulana, inani labantu abanokubona ugqirha linokulinganiselwa.
- Ukuba uyagula: Ukuba unesifo esosulelayo njengomkhuhlane okanye ukukhwehlela, nceda ungayi esibhedlele. Ungasasaza esi sifo kwisigulana. Oku kunokuba yingozi kuba izigulana esibhedlele azinawo amajoni omzimba aneleyo.
- Izinto onokuzizisa: Iincwadi neemagazini azinangxaki. Nangona kunjalo, ukuzisa iintyatyambo akukhuthazwa . Kwakhona, xa uzisa ukutya neziselo, jonga ukuba ugqirha uvumile na ukuba isigulane sizitye.
Qiniseka ukuba uyazenza ezi zinto ukuthintela usulelo
- Qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha namanzi okanye usebenzise isicoci sezandla ngaphambi kokuba ungene kwaye uphume esibhedlele.
- Ungaze uhlale ebhedini yesigulana. Sebenzisa isitulo oza kuhlala kuso.
- Musa ukusebenzisa indlu yangasese esetyenziswa sisigulana. Fumana indlu yangasese kawonke-wonke.
- Musa ukuyichukumisa imizimba yesigulane, izicubu esizisebenzisayo, okanye izixhobo zonyango ezisegumbini.
Kuthekani ukuba kufuneka uhlale esibhedlele?
Ugqirha wakho angacebisa ukuba uhlale esibhedlele ngenxa yesifo okanye imeko enzulu engenakunyangwa ekhaya. Oku kunokuba ngamava othusayo, kodwa khumbula ukuba kwenzelwa ukuphucula impilo yakho.
Ngexesha lokwamkelwa
Ngaphandle kokuba uza ngexesha likaxakeka, kuya kufuneka uqale ugcwalise amaphepha athile.
- Ulwazi olusisiseko olufana negama lakho nedilesi yakho.
- Inombolo yefowuni yomntu oza kwaziswa xa kukho imeko engxamisekileyo.
- Iifomu zemvume zonyango kunye notyando.
- Ukuba usesibhedlele sabucala, ulwazi lwe-inshorensi kunye nesivumelwano sentlawulo.
Qiniseka ukuba uzisa amayeza akho amadala kunye neerekhodi zonyango . Kodwa ungawaseli amayeza akho angoku . Ikhemesti yesibhedlele iya kukunika amayeza owadingayo.
Ngexesha lokuma
- Ikhadi lesazisi: Ungaze uyisuse ibracelet yakho yesazisi xa ungena. Iqinisekisa ukuba umntu ofanelekileyo ufumana unyango olufanelekileyo.
- Suka uye phambili:Ukuba ugqirha uyavuma, hambahamba kancinci. Ukuhlala kwindawo enye kunokubangela izinto ezifana nezilonda zebhedi kunye nokuqhekeka kwegazi.
- Buza imibuzo: Bhala phantsi imibuzo ofuna ukuyibuza ugqirha xa efika kuwe. Ngale ndlela, awuyi kuyilibala nantoni na. Ukuba kunokwenzeka, yiba nelungu losapho kunye nawe ngexesha ledinga.
- Ukuphuma: Nje ukuba imeko yakho iphucuke, ugqirha wakho uza kukuthumela ekhaya. Ngelo xesha, uza kunikwa isishwankathelo sokukhululwa kunye nemiyalelo yokuba wenze ntoni na kunye namayeza omawuwathathe. Landela imiyalelo ngononophelo.
Umyalezo Wokuya Ekhaya
- Isibhedlele yindawo yokuphila kakuhle. Ngoko ke musa ukoyika okanye uxhalabe.
- Xa undwendwela isigulana, lumka kakhulu ngemithetho nemigaqo yesibhedlele, ingakumbi ucoceko. Oku kuya kukhusela izigulana.
- Ukuba usesibhedlele, soloko unxibe ibheji yakho yesazisi. Ungaze woyike ukubuza ugqirha wakho kunye nabongikazi imibuzo.
- Funda imiyalelo ngononophelo xa ubuyela ekhaya uvela esibhedlele kwaye uyilandele ngokuchanekileyo.
- Ukuba awuqinisekanga ngento ethile, okanye ukuba ayicacanga, buza ilungu labasebenzi abakufutshane.
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