健康目標
健康體重限制的計算
根據世界衛生組織標準計算您的健康體重限制
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
What is a healthy weight for someone who is 5 feet 6 inches (168 cm) tall?
The World Health Organization (WHO) recommended healthy weight range for an adult 5 feet 6 inches (168 cm) tall is approximately 52 to 70 kg (52–65 kg by Asian standards).
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..