Ingabe Ubhekene Nobuhlungu Bamazinyo? Ake Sixoxe Ngezimbangela, Ukwelashwa, kanye Nokukhululeka

Sawubona! Unjani? Ubuhlungu bezinyo bungaba ubuhlungu obukhulu kakhulu, ngezinye izikhathi obungabekezeleleki, akunjalo? Kalula nje, ubuhlungu bezinyo bubhekisela kunoma yibuphi ubuhlungu noma ubuhlungu ngaphakathi noma eduze kwezinyo. Uma kubuhlungu bezinyo obuncane—mhlawumbe obubangelwa ukucasuka okuncane ezinsinini zakho—bungathuthuka ngokunakekelwa ekhaya. Kodwa-ke, ubuhlungu bezinyo obukhulu buvame ukubangelwa ukubola kwamazinyo (izimbobo), ukutheleleka empandeni yezinyo, noma esinye isimo samazinyo esiyisisekelo. Lezi zinkinga ngeke zixazululeke zodwa futhi zidinga ukwelashwa kochwepheshe kudokotela wamazinyo.

Uma ubhekene nobuhlungu obukhulu, obungabekezeleleki bezinyo obuhambisana nomkhuhlane kanye nokubanda, lokhu kuyisimo esiphuthumayo samazinyo . Ezimweni ezinjalo, kufanele ubone udokotela wamazinyo ngokushesha noma uvakashele igumbi lezimo eziphuthumayo esibhedlela esiseduze. Nakuba izifo zomlomo ezingavamile, ezingalashwanga zingasakazekela kwezinye izingxenye zomzimba wakho, okuhlanganisa igazi lakho noma ubuchopho, okwenza ukunakekelwa kwezokwelapha okusheshayo kubaluleke kakhulu.

Izinhlobo Zobuhlungu Bamazinyo Nezimpawu Ezivamile

Kuye ngokuthi imbangela eyinhloko yobuhlungu bamazinyo akho ikuphi, uhlobo lobuhlungu obuzwayo lungahluka. Ungase ube nesinye noma ngaphezulu kwalezi zimpawu ezilandelayo:

• Ubuhlungu obungapheli, obungajabulisi, obuhlala isikhathi eside obuzwakala sengathi ukucindezeleka kwakheka ngaphakathi kwezinyo lakho.
• Ubuhlungu obuhlabayo, obuhlabayo bezinyo obungazwakala njengokushaqeka kukagesi okungazelelwe.
• Ubuhlungu obushayayo, obushayayo (ubuhlungu obushayayo) obubonakala bushaya ngokufana nenhliziyo yakho.
• Ukuzwela kwamazinyo , lapho ukuphuza amanzi abandayo noma ukudla i-ayisikhilimu kubangela ubuhlungu obukhulu noma ukungakhululeki okuqhubekayo.
• Izinsini ezivuvukele ezizungeze izinyo elithintekile.
• Ikhanda elibuhlungu .
• Umkhuhlane .
• Ukugodola noma ukuthuthumela komzimba .
• Ukunambitheka okubi emlonyeni wakho noma umoya omubi oqhubekayo .

Yini Ebangela Ubuhlungu Bamazinyo?

Kunezizathu eziningi zokuthi kungani ungase ube nobuhlungu bezinyo. Nazi ezinye zezimbangela ezivame kakhulu:

• Ukubola kwamazinyo (izimbobo) : Lena imbangela evame kakhulu yobuhlungu bamazinyo. Lapho ukubola kugqabhuka ku-enamel yezinyo lakho, amabhaktheriya angangena, okubangela ubuhlungu.
• Izinyo eliphumile : Lokhu ukutheleleka okukhulu empandeni yezinyo, okuholela esikhumbeni sobomvu nobuhlungu obukhulu.
• Izinyo eliqhekekile noma eliqhekekile : Ukuluma into eqinile noma ukubhekana nokulimala kwamazinyo kungaqhekeka noma kuphule izinyo lakho.
• Ukugcwaliswa kwamazinyo okonakele noma umqhele : Ngokuhamba kwesikhathi, ukulungiswa kwamazinyo kungakhululeka, kuguge, noma kuphuke, kuveze izingxenye ezibuthakathaka zezinyo lakho ekucasukeni.
• Ukugaya noma ukubopha amazinyo (i-bruxism) : Abantu abaningi bagaya amazinyo abo, ikakhulukazi ebusuku. Lo mkhuba ungalimaza amazinyo akho futhi ubangele ubuhlungu obukhulu kanye nokuzwela.
• Isifo sezinsini : Ukutheleleka kwezinsini kungaholela ekuvuvukeni, ekuphumeni kwegazi, kanye nobuhlungu obuseduze kwamazinyo akho.

Ubuhlungu Bamazinyo Buhlala Isikhathi Eside Kangakanani?

Ukuthi ubuhlungu bamazinyo buhlala isikhathi esingakanani kuncike ngokuphelele kulokho okubangela ubuhlunguIsibonelo, uma ukungakhululeki kwakho kubangelwa ukucasuka okuncane kwezinsini, kungase kuphele ngokwako zingakapheli izinsuku ezimbili. Kodwa-ke, uma unezinyo elinomgodi noma eliphumile, ubuhlungu bungase bushintshe kodwa ngeke buphele ngokuphelele ngaphandle kokwelashwa kwamazinyo kochwepheshe.

Odokotela Bamazinyo Baphatha Kanjani Ubuhlungu Bamazinyo?

Uma uvakashela udokotela wamazinyo, bazokwenza ukuhlolwa komlomo okuphelele futhi bakubuze ngezimpawu zakho. Bangase futhi bathathe i -X-ray yamazinyo ukuze bathole umbono ocacile walokho okwenzekayo ngaphansi kwezinsini zakho nangaphakathi kwamazinyo akho.

Kunezindlela eziningana zokwelapha ubuhlungu bamazinyo ezitholakalayo, kuye ngokuthi bubucayi kangakanani kanye nembangela eyinhloko yesimo sakho:

Imithi Yobuhlungu Bamazinyo

Ama-antibiotic kanye nemithi yokunciphisa izinhlungu ingasiza ekuphatheni nasekunciphiseni okwesikhashana izimpawu zobuhlungu bamazinyo. Kodwa-ke, lezi akuzona izixazululo ezihlala njalo. Isibonelo, noma ngabe ama-antibiotic aqeda ukutheleleka, ubuhlungu buzobuya uma inkinga yamazinyo ingelashwa.

Ngesikhathi ulinde ukubonana nodokotela wamazinyo, ungabhekana nokungakhululeki usebenzisa imithi yokwelapha izinhlungu etholakala ngaphandle kwe- ibuprofen noma i-acetaminophen .

Ukugcwalisa Amazinyo

Uma unembobo encane noma i-chip encane, udokotela wakho wamazinyo cishe uzoncoma ukugcwalisa amazinyo . Phakathi nale nqubo, udokotela wamazinyo ususa ingxenye ebolile yamazinyo bese egcwalisa imbobo ngezinto eziqinile, evimbela ukubola okwengeziwe futhi abuyisele isakhiwo samazinyo.

Imiqhele Yamazinyo

Kumazinyo amakhulu noma aqhekeke kakhulu, kungase kudingeke umqhele wamazinyo . Umqhele "uyisivalo" esifakwe ngokwezifiso esibekwa phezu kwezinyo elonakele ukuze siliqinise, sibuyisele isimo salo semvelo, futhi silivikele ekulimaleni okuqhubekayo.

Ama-Inlays noma ama-Onlays

Ngezinye izikhathi umgodi noma umfantu mkhulu kakhulu ukuze kugcwaliswe izinyo okujwayelekile kodwa awunzima ngokwanele ukuthi ungadinga umqhele ogcwele. Kulezi zimo, udokotela wamazinyo wakho angase ancome ukufakwa noma ukufakwa . Lokhu ukulungiswa okwenziwe ngokwezifiso (ngokuvamile okwenziwe ngobumba noma ngobumba) okulingana kahle nendawo eyonakele yezinyo lakho.

Ukwelashwa Kwezimpande Zemisele

Uma amabhaktheriya avela emgodini noma emfantwini efika enkomeni yamazinyo (ungqimba olungaphakathi lwezinyo lakho oluqukethe imizwa nemithambo yegazi), uzodinga ukwelashwa ngemisele yezimpande . Udokotela wakho wamazinyo uzosusa ingxube ethelelekile, ahlanze kahle futhi abulale amagciwane ekamelweni le-pulp kanye nemisele yezimpande, bese ezivala ngezinto ezikhethekile. Umqhele wamazinyo uvame ukubekwa phezu kwezinyo ngemva kwalokho ukuze uvikele futhi ubuyisele amandla alo.

Ukukhishwa Kwamazinyo

Odokotela bamazinyo bahlala bezama ukusindisa amazinyo akho emvelo noma nini lapho kungenzeka. Kodwa-ke, uma izinyo lonakele kakhulu noma linegciwane ukuthi lingabuyiselwa, ukukhipha izinyo kungaba yindlela kuphela efanelekile. Udokotela wamazinyo wakho uzolisusa ngokucophelela izinyo esokhethini lalo futhi ahlanze noma yikuphi ukutheleleka okusele.

Uma udinga ukukhishwa kwesikhumba, khuluma nodokotela wamazinyo mayelana nezinketho zokufaka esikhundleni saso. Uma indawo yokukhishwa kwesikhumba isipholile, ungahlola izinketho ezifana nebhuloho lamazinyo noma ukufakelwa kwamazinyo ukuze ubuyisele ukumamatheka kwakho. Izinyo lesikhashana linganikezwa futhi ngenkathi ulinde ukulungiswa kwakho unomphela.

Ingabe Kukhona Izindlela Zokwelapha Eziphumelelayo Zasekhaya Zobuhlungu Bamazinyo?

Nakuba amakhambi asekhaya anganikeza induduzo yesikhashana, awakwazi ukwelapha imbangela yobuhlungu obuqhubekayo bamazinyo. Kumelwe ubone udokotela wamazinyo ukuze uthole impumuzo ehlala njalo nokwelashwa okufanele .

Uma uzizwa ungakhululekile, ungazama lezi zinketho zokunakekelwa ekhaya:

• Ukuhlanza Okufudumele Kwamanzi Anosawoti: Usawoti uyisibulala-magciwane semvelo. Ukuhlanza umlomo wakho ngamanzi anosawoti afudumele kungasiza ekunciphiseni ukuvuvukala, kuthobise izilonda zomlomo , futhi kunciphise ukungakhululeki. Hlanganisa ithisipuni elilodwa nengxenye kasawoti engilazini yamanzi afudumele (cishe ama-ounces angu-8), uswayize emlonyeni wakho imizuzwana engama-30, bese uwukhafula.
• Ukuhlanza nge-hydrogen peroxide: Ukuhlanza ngesisombululo se -hydrogen peroxide esincibilikisiwe kunganciphisa nobuhlungu nokuvuvukala. Kusebenza kahle kakhulu ekwelapheni izinsini eziphuma igazi, ikakhulukazi uma unomlando wesifo sezinsini.

Okubalulekile: Ungalokothi usebenzise i-hydrogen peroxide engaxutshwe nalutho emlonyeni wakho. Njalo yixube namanzi alinganayo (ingxube engu-50/50). Yihlanze bese uyikhafula kahle; ungayigwinyi.

• I-Cold Compress: Ukusebenzisa i-cold compress kunciphisa imithambo yegazi endaweni, okunganciphisa kakhulu ukuvuvukala futhi kuqede ubuhlungu. Songa isikhwama seqhwa noma imifino eqandisiwe ngethawula elihlanzekile bese ulifaka ngaphandle komhlathi wakho imizuzu engama-20 ngesikhathi. Phinda lokhu izikhathi eziningana ngosuku njengoba kudingeka.

Ingabe Ubuhlungu Bamazinyo Bungavinjelwa?

Nakuba kungezona zonke izinhlungu zamazinyo ezingavinjelwa ngokuphelele—ikakhulukazi lezo ezibangelwa ukuhlukumezeka noma izinkinga ezingalindelekile zesakhiwo—unganciphisa kakhulu ingozi yakho ngokwenza inhlanzeko yomlomo enhle kakhulu.

Nazi ezinye zezinyathelo ezinhle kakhulu ongazithatha ukuze uvikele amazinyo akho:

• Hlanza amazinyo akho okungenani kabili ngosuku usebenzisa umuthi wokuxubha one-fluoride kanye nebhulashi lamazinyo elithambile.
• Hlanza amazinyo akho nsuku zonke ukuze uhlanze phakathi kwamazinyo akho lapho ibhulashi lakho lingafinyeleli khona.
• Sebenzisa isihlanzi somlomo esilwa namagciwane kabili ngosuku ukuze ulwe namagciwane ayingozi emlonyeni.
• Nciphisa ukudla kwakho okunoshukela neziphuzo , okudla amagciwane abangela umgodi.
• Hlela ukuvakashelwa kwamazinyo njalo ukuze kuhlanzwe kahle futhi kuhlolwe njalo.
• Buza udokotela wamazinyo wakho ngezinketho zokuvimbela njengezithiyo zamazinyo kanye nokwelashwa nge-fluoride .

Kufanele Ubone Nini Udokotela Wamazinyo?

Xhumana nodokotela wamazinyo ngokushesha okukhulu uma ubona noma yiziphi izimpawu ezilandelayo:

• Ubuhlungu bezinyo obuhlala isikhathi esingaphezu kwezinsuku ezimbili .
• Ukuvuvukala ebusweni bakho, esihlathini, noma emhlathini .
• Ubuhlungu lapho uvula umlomo wakho kabanzi .

Isikhathi Sokufuna Ukunakekelwa Kwezokwelapha Okuphuthumayo Uma Uhlushwa Yizinyo

Yiya egumbini lezimo eziphuthumayo esibhedlela esiseduze (ER) noma ufune izinsizakalo zezokwelapha eziphuthumayo uma uzwa ubuhlungu bamazinyo akho kanye nanoma yiziphi izimpawu ezilandelayo:

• Ukuvuvukala ngaphansi kweso noma ifindo/iqhubu elibonakalayo emhlathini wakho .
• Ubuhlungu obukhulu, obungabekezeleleki obungaphenduli emithini .
• Ukopha okuqhubekayo okungayeki ngisho noma ucindezelekile ngqo .
• Umkhuhlane ongaphezu kuka-101°F (38.3°C) .

Ingabe Ubuhlungu Bamazinyo Bungaziphelela?

Kwezinye izimo, ukucasuka okuncane kwezinsini noma ukuzwela kwesikhashana ngenxa yokuluma kanzima kungathuthuka phakathi nosuku olulodwa noma ezimbili. Kodwa-ke, ubuhlungu bamazinyo bangempela —ubuhlungu obuvela ezinyweni ngokwalo—buwuphawu olucacile lwenkinga eyisisekelo edinga ukunakekelwa kochwepheshe. Ngeke iphole ngokwayo.

Uma uzwa ubuhlungu bezinyo—noma ngabe buyafika budlule—kunconywa kakhulu ukuthi ubonane nodokotela wamazinyo ngokushesha okukhulu. Ukubamba nokwelapha inkinga kusenesikhathi kuyayivimbela ukuthi ingabi yimbi futhi kukuvikele ebuhlungwini obukhulu kanye nokwelashwa okubizayo kamuva.

Ungalubona Kanjani Uhlobo Lobuhlungu Bamazinyo Onabo?

Iqiniso elilula ukuthi awukwazi ukuqiniseka ngembangela eqondile kuze kube yilapho udokotela wamazinyo ekuxilonga. Kodwa-ke, izici zobuhlungu bakho zingakunikeza izinkomba ezithile:

• Ubuhlungu obungapheli nobuthuntu buvame ukukhombisa ukutheleleka okujulile noma ukuthi uqinisa/ugaya amazinyo akho (bruxism).
• Ubuhlungu obubukhali, obudubulayo buvame ukukhomba umgodi, izinyo eliqhekekile, noma ukugcwala kwamazinyo okuxegayo noma okonakele noma umqhele.
• Ubuhlungu obukhulu, obuhlabayo buvame ukukhombisa ukuthi ukutheleleka kungene shí ekamelweni le-pulp yezinyo lakho.
• Ukuzwela ekushiseni nasekubanda kungabangelwa yi-enamel egugile, izimbobo, imifantu, noma isifo sezinsini esisesigabeni sokuqala. Uma ukuzwela kunyamalala ngokushesha, kungase kube yi-enamel egugile; uma ihlala isikhathi eside, kusho inkinga ejulile.

Ubuhlungu bezinyo bungaba yinto encane, ecasulayo noma ubunzima obuqeda amandla obuphazamisa usuku lwakho lonke. Ekugcineni, ubuhlungu bezinyo uhlelo lwe-alamu lomzimba wakho olukuxwayisa ngokuthi kukhona okungahambi kahle. Uma uzwa ubuhlungu bezinyo obuhlala isikhathi esingaphezu kosuku olulodwa noma ezimbili, sicela uxhumane nodokotela wamazinyo. Bangakhomba imbangela eqondile yokungakhululeki kwakho futhi bakunikeze impumuzo oyifanele.

Umyalezo Wakho Wokuya Nawe Ekhaya

Manje usuhlonyiswe ngolwazi lokubona, ukuphatha, kanye nokubhekana nobuhlungu bezinyo. Khumbula, ungalokothi ungazinaki izinhlungu zamazinyo—noma ngabe zibonakala zincane. Uma izinhlungu zakho zamazinyo zihlala izinsuku ezingaphezu kwezimbili, noma uma uvuvukala ebusweni noma umkhuhlane, kufanele ubone udokotela wamazinyo ngokushesha. Impilo yakho yamazinyo iyinsika ebalulekile yenhlalakahle yakho iyonke, futhi ukugcina ukumamatheka kwakho kunempilo kuyinto okufanele uyitshale impilo yakho yonke. Imikhuba elula yansuku zonke efana nokuxubha, ukuxubha nge-floss, kanye nokuvakashela udokotela wamazinyo njalo kuhamba ibanga elide ekuvimbeleni izinkinga ezinkulu. Nakekela ukumamatheka kwakho, futhi ubeke impilo yakho phambili!

Ubuhlungu Bamazinyo, Ubuhlungu Bamazinyo, Impilo Yamazinyo, Ukubola Kwamazinyo, Isifo Sezinsini, Ukwelashwa Kwamazinyo, Udokotela Wamazinyo