Ake sihlole inkumbulo yakho kancane. Kuyini ukuhlolwa kwengqondo?

Wake wabhekana nalezi zinto? Awukhumbuli ukuthi izihluthulelo zakho zikuphi, uvele ukhohlwe ukuthi uzothini ngenkathi ukhuluma, noma ukuthola kunzima ukwenza into eyayilula. Lezi zinto zingenzeka ngokujwayelekile ngokuguga. Kodwa ngezinye izikhathi, lokhu kungaba yinkomba encane yokuthi ubuchopho bethu busebenza kanjani. Yilapho-ke sikhuluma ngalokhu (Ukuhlolwa Kokuqonda).

Kuyini ukuhlolwa kwengqondo?

Kalula nje, lokhu (Ukuhlolwa Kokuqonda) kuwukuhlolwa okuncane kokusebenza kwengqondo yakho, okungukuthi, indlela ubuchopho bakho obusebenza ngayo (Ukuqonda) . Kulokhu, ubuzwa imibuzo embalwa elula kakhulu futhi ucelwa ukuba wenze imisebenzi embalwa emincane. Lokhu akuyona into okudingeka uyifunde futhi uyilungiselele njengezivivinyo zesikole.

Manje ungase uzibuze ukuthi lokhu (Ukuqonda) kusho ukuthini. Okusho ukuthi, ubuchopho bethu bunekhono lokungenisa lonke ulwazi oluvela ezinzwa zethu ezinhlanu (amehlo, izindlebe, impumulo, ulimi, isikhumba), ukuluqonda, bese lwenza ngokufanele. Lelo khono yilokho esikubiza ngokuthi (Ukuqonda). Lokhu kuhlanganisa izinto ezilandelayo:

• Amakhono okunaka
• Amakhono okwenza izinqumo
• Isahlulelo
• Ukusebenzisa Ulimi
• Ukufunda izinto ezintsha
• Ukubonisana
• Ukukhumbula izinto
• Ukucabanga
• Ukuqonda

Lokhu ngezinye izikhathi kubizwa ngokuthi Ukuhlolwa Kokukhubazeka Kokuqonda noma Ukuhlolwa Kokuhluzwa Kokuqonda. Kuwukuhlolwa okwenziwa ukuze kutholakale ukuqonda okuyisisekelo.

Kungani kufanele wenze ukuhlolwa kwengqondo okunje?

Kulungile, manje ake sibone ukuthi kungani udokotela engase akuphakamise ukuthi wenze ukuhlolwa kwengqondo okunje.

Esikhathini esiningi, lokhu kwenziwa kuphela uma udokotela wakho esola ukuthi unohlobo oluthile lokukhubazeka kwengqondo . Cabanga ngakho ngale ndlela...

• Uvame ukukhohlwa ukuthi ubeka kuphi izimpahla zakho? Ingabe unenkinga yokukhumbula izinsuku nezikhathi ezibalulekile?
• Ingabe uzithola unenkinga yokuthola amagama afanele ongawasho uma ukhuluma? Noma ingabe uvele ukhohlwe ukuthi uzothini phakathi nengxoxo?
• Uzizwa unesithukuthezi uma uzama ukwenza into eyayilula ngaphambili? Ingabe uzizwa sengathi kunzima?

Wake wacabanga ukuthi, "O, angikhumbuli lutho njengamanje..."?

Kungenzeka ukuthi uke wabhekana nezinto ezinjengalezi. Ngezinye izikhathi, noma ngabe akukho sifo esiyisisekelo esithinta ukusebenza kobuchopho, udokotela wakho angase acele lolu vivinyo ngemva kokuba usuneminyaka engu-65. Isizathu salokhu ukuthi njengoba imizimba yethu iguga, kuba nezinguquko zemvelo endleleni ubuchopho bethu obusebenza ngayo. Ngakho lokhu kungakusiza ukuthi uqonde okuncane ngakho.

Kuyini lokhu (Ukuhlolwa Kokuqonda)?

Uyazi ukuthi lokhu (Ukuhlolwa Kokuqonda) kumayelana nani? Kulula kakhulu. Kufanele uphendule imibuzo embalwa bese wenza imisebenzi embalwa emincane. Awudingi ukucwaninga, ukutadisha, noma ukulungiselela noma yini kusengaphambili. Kufanele uphendule nje futhi wenze lokho udokotela noma umhlengikazi akutshela kona. Ukuhlolwa konke kuthatha imizuzu embalwa kuphela, kuze kufike kumaminithi angu-15 . Esikhathini esiningi, lokhu kwenziwa njengengxenye yokuhlolwa kwakho okuvamile kwezokwelapha.

Lolu vivinyo lwenziwa kuphi?

Ungase uzibuze nokuthi uzokwenzelwa kuphi lokhu kuhlolwa. Ngokuvamile, lokhu kwenziwa ehhovisi/emtholampilo kadokotela . Kodwa-ke, ngezinye izikhathi, kuye ngezidingo zakho, kungenziwa esibhedlela. Lokhu kuyiqiniso ikakhulukazi ngemva kwengozi noma ukulimala okukhulu ekhanda (i-Traumatic Brain Injury) .

Yiziphi lezi zinhlobo zokuhlolwa kokuhlolwa kwengqondo?

Kunezinhlobo eziningana zokuhlolwa kokuhlolwa kwengqondo. Ake sibheke ezintathu ezisetshenziswa kakhulu:

• Kolunye uhlobo, ucelwa ukuba ukhumbule amagama athile , ucelwa ukuthi uqambe izinto ezithombeni, ucelwa ukuthi ubheke isithombe sento efana nesimo bese usikopisha bese usidweba, futhi kunezinto ezincane ezinjalo. Lokhu kuthatha cishe imizuzu eyi-15.
• Kolunye uhlobo, babuza ngokubala izinombolo , ukuhlonza izinto, kanye namaqiniso ajwayelekile sonke esiwaziyo. Lokhu kuthatha cishe imizuzu eyi-10.
• Ohlotsheni lwesithathu, ucelwa ukuba ukhumbule amagama amathathu angahlobene bese uwaphinda . Ucelwa futhi ukuthi udwebe isithombe sento oyibonayo empilweni yakho yansuku zonke. Lokhu kuhlolwa kuvame ukuthatha cishe imizuzu emithathu.

Izinto ezifana nemibuzo evamile ebuzwa ku-Cognitive Test

Lokhu (Ukuhlolwa Kokuhluzwa Kobuchopho) kuhlola imisebenzi ehlukahlukene yobuchopho ehlobene (Nokuhluzwa Kobuchopho). Ake sibheke izibonelo zemibuzo udokotela angase akubuze yona noma izinto angase akutshele ukuthi uzenze.

• Ukunaka: Ikucela ukuthi ukhumbule futhi uphindaphinde amagama ezinto ezintathu ezingahlobene. Cabanga, isibonelo, "incwadi, ibhanana, ibhasi."
• Ukwenza izinqumo: Ukubuza ukuthi ubuzokwenzani ngaleso sikhathi, uma unikezwe umcimbi. Isibonelo, "Uye esitolo wakhohlwa uhlu lwakho lokuthenga ekhaya. Ubungenzani?"
• Isahlulelo: Uchaza isimo bese ebuza ukuthi ubungasabela kanjani kuso. Cabanga ngokuthi, "Ubungenzenjani uma ubona othile ewa futhi elimele emgwaqweni?"
• Ulimi: Utshela ukuthi alandele imiyalelo. Isibonelo, "Beka isandla sakho sokudla edolweni lakho lesobunxele."
• Ukufunda: Shaya igama elinezinhlamvu ezinhlanu phambili noma emuva. Funda umusho ngokuzwakalayo, bhala umusho, phinda imisho ekhulunywayo, njll.
• Ukubonisana: Ucela ukwenza izibalo ezilula. Isibonelo, "Kuyini okubili nokuhlanu?"
• Ukukhumbula: Kuchaza into eyenzekile muva nje ( inkumbulo yesikhathi esifushane ) noma into eyenzekile eminyakeni eminingi edlule ( inkumbulo yesikhathi eside ). Cabanga, "Udleni ngesidlo sasemini izolo?" noma "Uyakhumbula usuku lwakho lokuqala esikoleni?"
• Ukucabanga: Kulandisa ubudlelwano phakathi kwezinto ezimbili. Isibonelo, "Ikati nenja kokubili kuyi..." (kufanele uthi izilwane).
• Ukuqonda: Ubuza izinto ezifana nokuthi usuku luni nokuthi ukuliphi idolobha.

Kwenzekani ngemva kokuhlolwa?

Ake sibone ukuthi kuzokwenzekani ngemva kokuhlolwa. Udokotela uzokutshela ukuthi wenze kanjani esivivinyweni. Eminye imibuzo ingaba nzima kancane, kodwa kulungile uma ungakwazi ukuyiphendula. Akudingeki uthole amaphuzu ayi-100 kulokhu. Khumbula lokho. Uma imiphumela yakho ingajwayelekile, udokotela angase asikisele ukuhlolwa okwengeziwe. Njengoba lezi zimo zingahluka kumuntu nomuntu, uzokuchazela isimo sakho.

Ingabe kukhona okungalungile ngalokhu (Ukuhlolwa Kokuqonda)?

Ake sibone futhi ukuthi kukhona yini ukungalungi kulokhu (Ukuhlolwa Kokuqonda).

Empeleni, kuvamile ukuzizwa ukhathazekile kancane uma uzwa igama elithi "test." Akumangazi ukuzizwa ukhathazekile kancane ngaphambi kokuya kudokotela. Kodwa lokhu akusikho ukuhlolwa kwesikole, noma ukuhlolwa okukhulu kokuxilonga isifo ngokunembile. Lokhu kuyinto ezophela ngokushesha okukhulu, futhi kwenziwa ukuze uthole ukuqonda okuncane ngendlela yakho yokucabanga nokucabanga.

Kodwa kukhona into eyodwa, lokhu kuhlolwa kukodwa akukwazi ukusho ngqo ukuthi siyini lesi sifo. Ikakhulukazi uma kukhona ukusola ngesimo esifana nokukhubazeka kokuqonda okuncane noma i-Dementia , kuzodingeka kwenziwe ezinye izivivinyo ukuze kuqinisekiswe lokho.

Imiphumela yokuhlolwa kokuhlolwa kokuqonda ikhombisani?

Zibonisani ngempela lezi ziphumo (zokuhlolwa kokuhlola ukuqonda)?

Lezi zivivinyo zingakutshela kuphela ukuthi kunenkinga yini ekusebenzeni kwengqondo yakho . Kodwa-ke, azikwazi ukuhlonza noma yisiphi isifo. Azikwazi futhi ukusho ukuthi inkinga ikuphi ebuchosheni, ukuthi inzima kangakanani, noma ukuthi iyini imbangela.

Imiphumela iza ngesimo samaphuzu. Kungaba "okuvamile" noma "ngaphansi kokuvamile."

• Uma uthola amaphuzu ajwayelekile , kungasho ukuthi ubuchopho bakho busebenza njengoba kulindelekile. Kodwa ngezinye izikhathi, noma amaphuzu akho ejwayelekile, ungase ube nezimpawu zokukhubazeka kwenkumbulo okucashile. Uma kunjalo, kungase kudingeke ukuhlolwa okwengeziwe.
• Uma amaphuzu akho engaphansi kwesilinganiso , udokotela wakho angase asole ukuthi unesifo sokuphazamiseka kwengqondo. Angase akucele ukuthi uhlolwe okwengeziwe noma akuthumele kuchwepheshe.Uzothunyelwa kudokotela wezinzwa. Udokotela wezinzwa ungudokotela ogxile ekuxilongeni nasekwelapheni izinkinga zobuchopho. Udokotela angase futhi ancome ukuhlolwa kwe-neuropsychological , okuwukuhlolwa okujulile komsebenzi wobuchopho.

Ungakwazi yini ukwenza lokhu (Cognitive Test) ngokwakho?

Ucabanga ukuthi ungenza lolu hlobo lokuhlola ngokwakho ekhaya?

Eqinisweni, kunezivivinyo eziningana zokuqonda wena noma othile emndenini wakho ongazithatha ekhaya. Lokhu kungakunikeza umbono omncane walokho ongakulindela ngesikhathi sokuhlolwa okwenziwa udokotela. Olunye lolo vivinyo lubizwa ngokuthi i-Self-Administered Gerocognitive Exam (SAGE) . Ungaluthola ku-inthanethi.

Njengezinye izivivinyo zokuqonda, lokhu kuhlola nokuqaphela, ulimi, ukucabanga, ukuxazulula izinkinga, kanye namakhono okukhumbula.

Kodwa into eyodwa okumele ikhunjulwe: akukho ukuhlolwa kwengqondo kwasekhaya okungaxilonga isifo se-Alzheimer, i-dementia, noma esinye isifo esithile.

Kodwa-ke, ukuhlolwa okufana nalokhu kungaba ithuluzi elihle lokuqala ukuhlola ukukhubazeka kwengqondo.

Uma ucabanga ukuthi wena noma othile emndenini wakho unenkinga yokukhumbula, ukuthatha isivivinyo esinjengalesi ekhaya kuyisinyathelo sokuqala esihle.

Kodwa-ke, ngemva kwalokho kuhlolwa, kufanele nakanjani ubonane nodokotela. Ngemuva kwalokho angakwazi:

• Khuluma ngemiphumela yakho.
• Yenza ukuhlolwa ngokomzimba.
• Bheka umlando wakho wezokwelapha kanye nemithi oyiphuzayo.
• Oda ukuhlolwa okwengeziwe ukuze kutholakale ukuthi zikhona yini ezinye izimo ezingase zithinte inkumbulo noma ikhono lokucabanga.

Okufanele Ukuyise Ekhaya Kule Ndaba (Umyalezo Wokuya Ekhaya)

Kulungile, yiziphi izinto ezibaluleke kakhulu okudingeka uzikhumbule kulokho esikhulume ngakho?

Nakuba igama elithi "ukuhlolwa" lingase lizwakale lesabisa kancane, akukho lutho okufanele ulwesabe ngalokhu (Ukuhlolwa Kokuqonda). Kufana nokuhlolwa okunikeza udokotela wakho umbono omncane wokuthi ubuchopho bakho busebenza kanjani. Kuthatha imizuzu embalwa nje kuphela, futhi uzothola amaphuzu akho ngokushesha.

Kodwa-ke, ukwazi amaphuzu akho kumane nje kuyisiqalo salolu hambo. Ukuze uthole okwengeziwe, kungadingeka ukuthi wenze ezinye izivivinyo. Udokotela wakho uzochaza amaphuzu akho nokuthi yini okudingeka uyenze ngokulandelayo (uma ikhona).

Uma unemibuzo mayelana nalokhu (Ukuhlolwa Kokuqonda) noma ukuthi yini ongayilindela ngemva kwakho, ungangabazi ukubuza ithimba lakho lezokwelapha. Bakulungele ukukusiza.

Ukuhlolwa kwenkumbulo , ukuhlolwa kwengqondo, ukusebenza kobuchopho, inkumbulo, impilo yengqondo, i-dementia, i-Alzheimer's