Indlela entsha yokuhlela umndeni wakho! Singaxoxa ngendandatho yesitho sangasese namuhla?

Abantu abaningi bayanqikaza kancane ukukhuluma ngezindlela zokuhlela umndeni , akunjalo? Kodwa ukuqaphela lokhu kubaluleke kakhulu kuwe nomndeni wakho. Namuhla sizokhuluma ngenye indlela yokuhlela umndeni, okungenzeka ukuthi awukaze uyizwe kakhulu, kodwa iyindlela elula kakhulu futhi ephumelelayo. Leyo 'indandatho yesitho sangasese sowesifazane' noma, ngokwezokwelapha, indlela '( Indandatho yesitho sangasese sowesifazane )' yokulawula inzalo.

Iyini le ring yesitho sangasese sowesifazane? Kulula kakhulu!

Kalula nje, indandatho yesitho sangasese sowesifazane iyindandatho encane, eguquguqukayo efakwa ngaphakathi kwesitho sangasese sowesifazane. Ikhipha kancane kancane amahomoni amabili abesifazane, i-estrogen ne -progestin , emzimbeni wakho. Lawa mahomoni amabili asebenza ndawonye ukuvimbela ukukhulelwa. Wazi kanjani?

• Kuvimba ama-ovari akho ekukhipheni iqanda (`( Ukuvuthwa )`) . Ngaphandle kweqanda, akukho lutho olungenziwa yisidoda.
• Kuqinisa ulwelwesi olumboze umlomo wesibeletho sakho (ulwelwesi lomlomo wesibeletho ), okwenza kube nzima ukuthi isidoda singene esibelethweni .

Ngokuvamile, le ring yesitho sangasese sowesifazane ishiywa endaweni yayo amasonto amathathu bese isuswa ngesonto elilandelayo. Phakathi nalelo sonto, uzoba nesikhathi sakho sokuya esikhathini. Uma isetshenziswa kahle, iyindlela ephumelela kakhulu yokuvimbela inzalo. Kodwa-ke, ukuze uyisebenzise, ​​kufanele ubonane nodokotela futhi uthole incwadi kadokotela. Njengamanje, kunezinhlobo ezintathu zering yesitho sangasese sowesifazane ezivunyelwe e-United States:

• Lezo eziqukethe i-`(Ethinyl estradiol; etonogestrel)` zingaphansi kwamagama omkhiqizo i-`(NuvaRing®)` kanye ne-`(EluRyng®)`.
• Leyo equkethe `(Segesterone acetate; Ethinyl Estradiol)` ingaphansi kwegama lomkhiqizo `(Annovera®)`.

Isebenza kanjani ngempela le ring yesitho sangasese sowesifazane ngaphakathi emzimbeni?

Ake sibheke kabanzi ukuthi lokhu kusebenza kanjani. Ngemva kokuba indandatho yesitho sangasese sowesifazane ifakwe esitho sangasese sowesifazane, ikhipha kancane kancane ama-hormone `(Estrogen)` kanye `(Progestin)`. La ma-hormone amuncwa ngezindonga zesitho sangasese sowesifazane aye egazini lakho.

• i-hormone ethi '(Estrogen)'Empeleni kuvimbela iqanda ekuvuthweni nasekukhishweni kwama-ovari akho (`(Ukuvuthwa)`). Ngakho-ke njengoba kungekho qanda, isidoda asikwazi ukuya sihlangane nalo ukuze sakhe umbungu.
• I-hormone `(Progestin)` iqinisa ulwelwesi lomlomo wesibeletho. Lokhu kwenza kube nzima ukuthi isidoda singene emlonyeni wesibeletho singene esibelethweni. Le hormone iphinde inciphise ulwelwesi lwesibeletho. Ngakho-ke, noma ngabe iqanda livundisiwe, cishe alikwazi ukunamathela odongeni lwesibeletho futhi likhule.

Kufanele ugcine le ndandatho esithweni sakho sangasese izinsuku ezingu-21 (lokho kungamasonto amathathu). Bese uyikhipha bese uyishiya izinsuku ezingu-7 (ngesonto). Uma leli sonto seliphelile, kufanele ufake indandatho entsha yesitho sangasese sangasese. Bese kuqala umjikelezo omusha.

Ubani okungafanele asebenzise le ring yesitho sangasese sowesifazane? Qaphela ngalokhu!

Kungase kube nezingozi ezithile zempilo ezihlobene nokusebenzisa iringi yesitho sangasese sowesifazane. Ngakho-ke, kufanele ugweme ukusebenzisa le ndlela uma unezimo ezilandelayo:

• Uma ubhema futhi uneminyaka engaphezu kwengu-35 ubudala .
• Uma uke waba namahlule egazi noma uke waba nawo .
• Uma unomdlavuza webele, wesibeletho, noma wesibindi.
• Uma uke waba nesifo senhliziyo ngaphambilini noma unezinkinga zokujikeleza kwegazi.
• Uma une-migraine ene-aura (okungukuthi, i-migraine lapho ubona khona ukukhanya noma izinto ezifana nombani phambi kwamehlo akho) .
• Uma une-high blood pressure .
• Uma unesifo sikashukela esingalawuleki .
• Uma unesifo sesibindi .
• Uma uphuma igazi esithweni sangasese sowesifazane ngaphandle kwesizathu esaziwayo .
• Uma usebenzisa eminye imithi engabangela ukusabela okungekuhle ngama-hormone aseringini yesitho sangasese sowesifazane.

Okubaluleke kakhulu: Tshela udokotela wakho umlando wakho wezokwelapha ophelele. Kulapho-ke kuphela lapho udokotela wakho anganquma khona ukuthi le ndandatho yokuvimbela inzalo iphephile yini kuwe.

Kungani abesifazane abaningi kangaka bekhetha le ndlela?

Indandatho yesitho sangasese sowesifazane, uma isetshenziswa kahle, iyindlela ephumelela kakhulu yokulawula inzalo . Isizathu esiyinhloko esenza abantu abaningi bayikhethe ukuthi kulula ukuyisebenzisa futhi iyasebenza . Akukho sikhumbuzo sansuku zonke njengokuthatha amaphilisi okulawula inzalo. Akuyona yini indlela elula leyo? Kunezindlela eziningi zokulawula inzalo. Kungcono ukukhuluma nodokotela wakho ukuze anqume ukuthi iyiphi indlela engcono kakhulu kuwe.

Yiziphi izinhlobo zamasongo esitho sangasese sowesifazane ezikhona?

Kunezinhlobo ezimbili eziyinhloko zama-hormone esitho sangasese sowesifazane ezivunyelwe yi-US Food and Drug Administration (FDA). Zombili zikhipha ama-hormone i-estrogen ne-progestin esitho sangasese sowesifazane. Zombili zigqokwa izinsuku ezingu-21 (amasonto ama-3) futhi zisuswe izinsuku ezingu-7 (isonto eli-1). Kodwa-ke, kunezinhlobo ezincane zomehluko phakathi kwalezi ezimbili.

`(NuvaRing®)` noma `(EluRing®)`:

• Lokhu kusetshenziswa kanye kuphela . Ugqoka indandatho amasonto amathathu (izinsuku ezingu-21), bese uyikhipha isonto elilodwa (izinsuku ezingu-7). Ngemva kwezinsuku eziyisikhombisa ungenayo indandatho esithweni sangasese sowesifazane, ufaka indandatho entsha. Bese kuqala umjikelezo omusha.
• Indandatho eyodwa iqukethe ama-hormone anele amasonto amahlanu (izinsuku ezingu-35). Uma ufuna ukulibazisa ukuya esikhathini kwakho ngesonto elilodwa noma amabili ngenxa yento ekhethekile, njengeholide noma umshado, kungase kube nokuguquguquka okuthile. Abanye abantu bashiya indandatho amasonto amane kuya kwamahlanu bese beyikhipha.
• Kodwa-ke , i-NuvaRing® kanye ne-EluRing® zenzelwe ukusetshenziswa amasonto amathathu . Uma ucabanga "ukweqa" isikhathi sakho sokuya esikhathini noma ukusisebenzisa amasonto amane noma amahlanu , kufanele ukhulume nodokotela wakho .

`(Annovera®)`:

• Le ring yesitho sangasese sowesifazane ingasetshenziswa kabusha . Kufanele uyikhiphe ngemva kwezinsuku ezingu-21, uyigeze ngensipho ethambile namanzi, uyisule yome, bese uyishiya ebhokisini efike ngalo izinsuku ezingu-7 (ngesonto). Ngemva kwezinsuku eziyisikhombisa, kufanele uphinde ufake iring efanayo owawuyisebenzisa ngaphambili .
• Lokhu kunama-hormone anele unyaka wonke . Kodwa lokho akusho ukuthi kufanele ugcine iringi esithweni sakho sangasese sowesifazane unyaka wonke. Futhi yenzelwe ukuthi ikhishwe njalo emavikini amathathu .

Ngaphambi kokuqala le ndlela, khuluma nodokotela wakho ukuqinisekisa ukuthi uyaqonda ukuthi uyifaka kanjani, uyikhiphe kanjani, nokuthi ungayenza nini. Amaringi okuvimbela inzalo e-hormone asebenza kuphela uma uwasebenzisa kahle.

Yini okudingeka uyazi ngaphambi kokusebenzisa lokhu? Ulungiselela kanjani?

Ngaphambi kokuba uthole i-prescription yendandatho yesitho sangasese sowesifazane, udokotela wakho cishe uzokwenza ukuhlolwa ngokomzimba futhi mhlawumbe nokuhlolwa kwesitho sangasese sowesifazane. Bazokhuluma ngomlando wakho wezokwelapha, noma yikuphi ukukhathazeka onakho ngendandatho yesitho sangasese sowesifazane, futhi baqinisekise ukuthi uyaqonda ukuthi uyifaka futhi uyikhiphe kanjani.

Uyifaka kanjani le nto esithweni sangasese sowesifazane? Akunzima njengoba ucabanga!

Uma ungakwazi ukufaka i-tampon, ukufaka indandatho yesitho sangasese sowesifazane akunzima kangako. Landela lezi zinyathelo:

1. Geza futhi womise izandla zakho kahle.

2. Lala phansi, hlala phansi, noma ume umlenze owodwa esihlalweni. Khetha indlela ekulungele kakhulu.

3. Khipha indandatho ephaketheni layo.

4. Bamba indandatho phakathi kwesithupha sakho nomunwe wokukhomba.

5. Nciphisa iminwe yakho ukuze izinhlangothi ezimbili zendandatho zihlangane.

6. Faka indandatho kude ngangokunokwenzeka esithweni sangasese sowesifazane . Ungakhathazeki ngokuthi kufanele ibe kuphi ngqo, uma isingenile, izohlala endaweni yayo.

Kufanele ngiyigcine isikhathi esingakanani le nto esithweni sangasese sowesifazane?

Kufanele ugcine indandatho yesitho sangasese sowesifazane isendaweni yayo amasonto amathathu (izinsuku ezingu-21) . Ngemva kwamasonto amathathu, kufanele uyisuse indandatho isonto elilodwa (izinsuku ezingu-7) . Uma unquma ukuthi ufuna ukuba nomntwana, kulula kakhulu ukuyeka ukusebenzisa le ndandatho yesitho sangasese sowesifazane bese uzama futhi.

Ungaphuma kanjani?

Ukususa indandatho yesitho sangasese sowesifazane nakho kulula kakhulu. Faka umunwe ohlanzekile (ngokuvamile umunwe wakho wokukhomba) esitho sangasese sowesifazane. Uma indandatho isisendaweni yayo, xhuma umunwe wakho kuyo bese uyikhipha kancane kancane.

Yimiphi imiphumela engemihle engaba khona ngenxa yalokhu?

Imiphumela eminingi emibi incane futhi iyanyamalala ngemva kwezinyanga ezimbalwa zokusetshenziswa . Imiphumela emibi evame kakhulu yile:

• Ubuhlungu noma ukuqaqamba kwebele.
• Ikhanda elibuhlungu.
• Ukukhuluphala (akwenzeki kuwo wonke umuntu).
• Isicanucanu nokuhlanza.
• Ukucindezeleka noma ukushintsha kwemizwa.
• Ukopha okungavamile kokukhanya (ukubonakala kwamabala).
• Ukwanda kokuphuma koketshezi esithweni sangasese sowesifazane.
• Induna.
• Ukuncipha kwesifiso sobulili.

Uma kukhona kwalokhu okukukhathazayo, khuluma nodokotela wakho.

Yiziphi izingozi zokusebenzisa iRingi Yesitho Sangasese Sowesifazane?

Uma usebenzisa indandatho yesitho sangasese sowesifazane, ungase ube sengozini enkulu yezinkinga ezilandelayo:

• Amahlule egazi : ikakhulukazi emilenzeni, emaphashini, ebuchosheni, noma enhliziyweni.
• Ukuhlaselwa yinhliziyo (`(Ukuhlaselwa yinhliziyo)`) .
• Isifo Sohlangothi (`(Isifo Sohlangothi)`) .
• Isifo senyongo (isifo senyongo)
• Umfutho wegazi ophezulu (`(Umfutho wegazi ophezulu)`) .
• I-Toxic shock syndrome (TSS) : Lesi yisimo esingavamile kakhulu, kodwa esiyingozi.

Udokotela wakho uzokutshela okwengeziwe ngalezi zingozi.

Iyini inzuzo enkulu yale ndlela?

Abantu abaningi bakhetha indandatho yesitho sangasese sowesifazane ngenxa yezinzuzo zayo ngaphezu kwamaphilisi okuvimbela inzalo noma ezinye izindlela zamahomoni. Ezinye zezinzuzo ezinkulu zendandatho yesitho sangasese sowesifazane yilezi:

• Kulula ukuyisebenzisa, ayizizwa ingakhululekile uma uyigqokile, futhi esikhathini esiningi uzokhohlwa ukuthi uyigqokile.
• Akukho okufanele ukhumbule ukukwenza nsuku zonke. Vele uyifake bese uyikhipha kanye ngenyanga.
• Iyaguquguquka ukuze ilingane nanoma yisiphi isayizi yesitho sangasese sowesifazane.
• Kuphephile kwabesifazane abane-allergies ye-latex.
• Uma ufuna ukuba nomntwana, ungakhansela nganoma yisiphi isikhathi .
• Lokhu kuyimfihlo kakhulu. Akekho ozokubona uphuza amaphilisi.
• Abanye babika ukuthi ukulawulwa kokubeletha ngama-hormone kunemiphumela emibi embalwa kunezinye izindlela zokulawula ukubeletha.

Ingabe kukhona okungalungile?

Njenganoma yimuphi umuthi, indandatho yesitho sangasese sowesifazane ingabangela imiphumela emibi. Futhi,

• Lokhu akuvikeli ezifweni ezithathelwana ngocansi (ama-STI) . Ikhondomu ingcono kakhulu ngalokho.
• Uma ingasetshenziswanga kahle, impumelelo ingancipha.

Ngingayigcina yini indandatho yesitho sangasese sowesifazane isikhathi eside ngangokunokwenzeka?

Cha, awukwazi. Izindandatho zesitho sangasese sowesifazane zenzelwe ukugqokwa amasonto amathathu bese zisuswa isonto elilodwa . I-NuvaRing® ne-EluRyng® ziqukethe ama-hormone anele amasonto amahlanu. I-Annovera® iqukethe ama-hormone anele unyaka wonke. Yingakho abanye abantu becabanga ukuthi angashiywa ukuze abambezele isikhathi sabo sokuya esikhathini. Kufanele ukhulume nodokotela wakho njalo ngaphambi kokunquma ukweqa isikhathi sakho sokuya esikhathini noma ukungasebenzisi indandatho yesitho sangasese sowesifazane njengoba kuyalelwe.

Kusebenza kangakanani lokhu ekuvimbeleni ukukhulelwa?

Amasongo esitho sangasese sowesifazane asebenza kahle phakathi kuka-91% no-99% . Kodwa-ke, lokhu kusebenza kuncike ekutheni uyisebenzisa kanjani ngqo . Uma ungayisebenzisi kahle, ingangasebenzi kahle.

Kuthatha isikhathi esingakanani ukuthi indandatho yesitho sangasese sowesifazane iqale ukusebenza?

Isikhathi esithathayo ukuze lokhu kuqale ukuvimbela ukukhulelwa sincike ekutheni uke wasebenzisa yini izindlela zokuvimbela inzalo ngaphambilini noma cha.

• Uma ungakaze usebenzise indlela yokuvimbela inzalo yamahomoni ngaphambili futhi uqala ukusebenzisa indandatho yesitho sangasese sowesifazane:
• Uma ufaka indandatho ngosuku lokuqala lwesikhathi sakho sokuya esikhathini, izoqala ukusebenza ngokushesha . Ngeke udinge olunye uhlobo lokuvimbela inzalo.
• Uma ufaka indandatho phakathi kwezinsuku ezimbili nezinhlanu zokuya esikhathini kwakho , kufanele usebenzise enye indlela yokuvimbela inzalo (isib. amakhondomu) ezinsukwini eziyisikhombisa zokuqala .
• Uma ushintsha kusuka kumaphilisi okuvimbela inzalo noma i-patch uye ku-ring yesitho sangasese sowesifazane:
• Faka indandatho ngosuku ongathanda ukuqala ngalo iphakethe lakho elilandelayo lamaphilisi okuvimbela inzalo noma ngosuku ongathanda ukufaka i-patch yakho elandelayo. Ngeke udinge enye indlela yokuvimbela inzalo.
• Uma ushintsha indlela yokuvimbela inzalo esebenzisa i-progestin kuphela (isb., iphilisi elincane, i-implant, umjovo, noma i-IUD):
• Faka indandatho uma sekufanele uthole iphakethe lakho elilandelayo lamaphilisi, i-implant, umjovo, noma i-IUD. Sebenzisa indlela yokuvimbela inzalo yokusekela izinsuku eziyisikhombisa.

Yiziphi izinto ezinciphisa ukusebenza kahle kwendandatho yesitho sangasese sowesifazane?

Kunezici eziningana ezinganciphisa ukusebenza kahle kwendandatho yesitho sangasese sowesifazane:

• Uma indandatho ingakabi sesithweni sangasese sowesifazane amasonto amathathu alandelanayo.
• Uma indandatho iphuma esithweni sangasese sowesifazane noma isuswa, futhi ingaphinde ifakwe zingakapheli amahora amabili (ku-Annovera®) noma amahora amathathu (ku-NuvaRing® kanye ne-EluRyng®).
• Uma ungayisusi kahle indandatho.
• Uma indandatho ivezwe elangeni eliqondile noma emazingeni okushisa aphezulu.

Funda imiyalelo eza nodokotela wakho ngokucophelela futhi uqiniseke ukuthi usebenzisa indandatho yesitho sangasese sowesifazane njengoba nje kuqondiswe.

Ingabe lokhu kungavela ngokwakho?

Yebo, indandatho yakho yesitho sangasese sowesifazane ingaphuma yodwa esitho sangasese sowesifazane. Ingaphuma ngesikhathi socansi, uma ususa i-tampon, noma uma uzama ukuzikhulula. Uma lokhu kwenzeka, yigeze ngamanzi afudumele bese uyiphinda uyifake ngokushesha okukhulu .

Yini okufanele uyenze uma indandatho iphuma? Ungakhathazeki!

• Uma indandatho ivaliwe isikhathi esingaphezu kwamahora amabili (i-Annovera®) noma amahora amathathu (i-NuvaRing® ne-EluRyng®) phakathi kwezinsuku 7 no-14 zomjikelezo wakho:
• Geza ngamanzi afudumele noma abandayo.
• Faka kabusha indandatho efanayo ngokushesha okukhulu.
• Sebenzisa enye indlela yokuvimbela inzalo (njengekhondomu) izinsuku eziyisikhombisa.
• Uma indandatho ivaliwe isikhathi esingaphezu kwamahora amabili (i-Annovera®) noma amahora amathathu (i-NuvaRing® ne-EluRyng®) phakathi kwezinsuku ezingu-15 no-21 zomjikelezo wakho, unezinketho ezimbili:
• Faka indandatho entsha (ye-NuvaRing® ne-EluRyng®) noma ugeze bese uyifaka kabusha indandatho yakho (ye-Annovera®). Ungase ube namabala athile, kodwa isikhathi sakho esivamile cishe ngeke sifike.
• Qala isikhathi sakho sezinsuku eziyisikhombisa ungenandandatho ngaphandle kokugqoka indandatho.

Wazi kanjani ukuthi kukhona okungahambi kahle ngendandatho yesitho sangasese sowesifazane?

Indandatho yesitho sangasese sowesifazane kufanele ilingane kahle ngaphakathi kwesitho sangasese sowesifazane - ngemva kwesikhashana uzokhohlwa ukuthi ikhona. Uma uzizwa ungakhululekile, zama ukuyicindezela kancane. Uma unemiphumela emibi eminingi evela kundandatho yesitho sangasese sowesifazane, kungenzeka ukuthi akuyona indlela efanele yokuvimbela inzalo. Uma kunjalo, khuluma nodokotela wakho.

Ngingakhulelwa kalula ngemva kokuyeka ukusebenzisa lokhu?

Ukusebenzisa indandatho yesitho sangasese sowesifazane ngeke kuthinte izinhlelo zakho zokukhulelwa zesikhathi esizayo. Ngemva kokususwa kwendandatho, ukukhishwa kweqanda lakho kufanele kubuyele esimweni esijwayelekile. Kwabanye abantu, kungathatha izinyanga eziningana ukuthi umzimba ubuyele esimweni esijwayelekile nokuthi umjikelezo wokuya esikhathini ojwayelekile ube khona. Uma ungenayo isikhathi sakho phakathi nezinyanga ezintathu, bheka udokotela.

Kufanele ubonane nini nodokotela? Qaphela lezi zimpawu!

Ngenxa yokuthi kunezingozi nemiphumela emibi yokusebenzisa indandatho yesitho sangasese sowesifazane, kufanele ubonane nodokotela ngokushesha uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo:

• Uma kukhona ubuhlungu emlenzeni , uma bunganciphi.
• Uma unenkinga yokuphefumula (`(Ukuphefumula okuncane)`).
• Uma uzwa ubuhlungu esifubeni noma uzizwa uqinile esifubeni sakho .
• Uma ngokuzumayo uhlaselwa yikhanda elibuhlungu kakhulu(Kuhlukile ekhanda lakho elibuhlungu elivamile).
• Uma kukhona iphunga elibi eliphuma esithweni sangasese sowesifazane noma uma kukhona ushintsho ekuphumeni koketshezi esithweni sangasese sowesifazane.
• Uma izandla noma imilenze yakho izizwa indikindiki .
• Uma uphuma igazi eliningi ngosuku okungelona isikhathi sakho sokuya esikhathini.
• Uma uphuthelwa yisikhathi sakho (qiniseka ukuthi awukhulelwe).

Uhlobo luni lwendandatho yesitho sangasese sowesifazane okufanele ngiyisebenzise?

Kunezinhlobo ezintathu zamasongo okuvimbela inzalo avunyelwe e-United States. Zonke ziqukethe uhlobo olufanayo lwama-hormone. Kufanele zishiywe esithweni sangasese sangasese amasonto amathathu bese zikhishwa isonto elilodwa.

• Indandatho ethi `(Annovera®)` ingagezwa futhi isetshenziswe unyaka wonke.
• I-NuvaRing® kanye ne-EluRing® zingasetshenziswa kanye kuphela (okungukuthi, kumele zisuswe ngemva kokusetshenziswa bese kufakwa entsha emjikelezweni olandelayo).

Khuluma nodokotela wakho ngohlobo olulungele wena.

Ingabe umlingani wami angakuzwa lokhu?

Umlingani wakho angase akwazi ukuzwa indandatho, kodwa lokhu akuhlali kunjalo. Uma umlingani wakho engakhululekile ngendandatho, khuluma nodokotela wakho ngezinye izindlela zokuvimbela inzalo. Uma ukhipha indandatho ukuze uye ocansini, kufanele uyibuyisele zingakapheli amahora amabili (i-Annovera) noma amathathu (i-NuvaRing/EluRyng), kungenjalo ngeke isebenze kahle.

Ingabe kufanele ngisebenzise amaphilisi okuvimbela inzalo noma indandatho yesitho sangasese sowesifazane?

Ukuthi iyiphi indlela yokuvimbela inzalo oyisebenzisayo kuyisinqumo wena nodokotela wakho okufanele nisenze ndawonye. Zonke izindlela zokuvimbela inzalo zisebenza kahle kuphela uma uzisebenzisa kahle. Zombili lezi zindlela zikuvumela ukuthi ulandele umjikelezo wokuthatha ama-hormone amasonto amathathu kanye nokuya esikhathini isonto elilodwa. Abanye abantu bakuthola kunzima ukuphuza amaphilisi okuvimbela inzalo ngesikhathi esifanayo nsuku zonke. Abanye abantu bakhetha ukuphuza amaphilisi esikhundleni sokufaka okuthile esithweni sabo sangasese sowesifazane. Khetha leyo evumelana nendlela yakho yokuphila kanye nezintandokazi zakho.

Uyini umehluko phakathi kwendandatho yesitho sangasese sowesifazane kanye ne-IUD?

I-`(IUD)` (okungukuthi `(I-Intrauterine device)`) iyithuluzi elinomumo we-T elifakwa ngaphakathi kwesibeletho sakho. Eminye yemehluko emikhulu phakathi kwe-`(IUD)` kanye nendandatho yesitho sangasese sowesifazane yile:

• I-IUD ingashiywa endaweni yayo kuze kube yiminyaka eyi-12, kuye ngohlobo olusebenzisayo. Indandatho yesitho sangasese sowesifazane (isib. i-Annovera®) ingasetshenziswa unyaka wonke, kodwa kumele isuswe futhi ifakwe njalo ngenyanga.
• Udokotela ufaka i-IUD bese eyikhipha . Uyifaka bese uyikhipha wena ngokwakho indandatho yesitho sangasese sowesifazane.
• I-IUD ingase isebenze kangcono ekuvimbeleni ukukhulelwa ngoba cishe ayinakubangela iphutha lomsebenzisi uma ifakwa.
• Kukhona futhi inketho yedivayisi yangaphakathi kwesibeletho (i-IUD) engenama-hormone . Zonke izindandatho zesitho sangasese sowesifazane ziqukethe ama-hormone.
• Ukwakheka kwama-hormone kuhlukile . I-hormone `(Progestin)` itholakala emasongweni esitho sangasese sowesifazane kanye `(IUD)` aqukethe ama-hormone. Kodwa-ke, amasongo esitho sangasese sowesifazane nawo aqukethe i-hormone `(Estrogen). `(IUD)` ayiqukethe `(Estrogen).

Ingabe indandatho yesitho sangasese sowesifazane ivikela ezifweni ezithathelwana ngocansi (ama-STI)?

Cha, indandatho yesitho sangasese sowesifazane ayivikeli ezifweni ezithathelwana ngocansi (ama-STI). Indlela engcono kakhulu yokuzivikela ezifweni eziningi zocansi ukusebenzisa ikhondomu .

Ngingakwazi yini ukukhipha indandatho yesitho sangasese sowesifazane ngesikhathi socansi?

Yebo, ungayisusa indandatho ngesikhathi socansi. Ngeke kuthinte ukusebenza kwayo uma indandatho ishiywe ngaphandle kwesitho sangasese sowesifazane kuze kube amahora amathathu (`(NuvaRing®)` kanye `(EluRyng®)`) noma amahora amabili (`(Annovera®)`) . Khumbula nje ukuyibeka endaweni ephephile bese uyigeza ngamanzi afudumele ngaphambi kokuyifaka kabusha.

Umyalezo Wokugcina Wokuya Nasekhaya

Izindandatho zesitho sangasese ziyindlela ephumelela kakhulu yokuvimbela ukukhulelwa uma uzisebenzisa ngendlela efanele . Khuluma nodokotela wakho mayelana nokusebenzisa indandatho yesitho sangasese sangasese. Buza uma unemibuzo mayelana nokufaka noma ukukhipha indandatho. Udokotela wakho uzochaza ukuthi uyisebenzisa kanjani ngendlela efanele nokuthi yimiphi imiphumela emibi okufanele uyiqaphele. Kubalulekile ukuba nolwazi lapho wenza izinqumo ngempilo yakho!

Indandatho yesitho sangasese sowesifazane , ukuhlela umndeni, ukuvimbela inzalo, ama-hormone, ukuvimbela ukukhulelwa, impilo yabesifazane, i-NuvaRing, i-Annovera