Ubunzima Ekufinyeleleni I-Orgasm (i-Anorgasmia): Ake Sixoxe Ngakho! | Nirogi Lanka

Ngezinye izikhathi, sonke sinemibuzo ezwakala inzima ukuyixoxa nanoma ubani, noma ngabe ikhathaza izingqondo zethu. Ukukhathazeka mayelana nokwaneliseka ngokocansi—ikakhulukazi, ubunzima bokufinyelela i-orgasm—kungenye yalezo zihloko. Empeleni kuyinkinga evamile kakhulu, kodwa kungazwakala kuyihlazo ukukhuluma ngayo. Ngakho-ke, ake sibe nengxoxo evulekile nenobungane namuhla ngesimo esaziwa ngokuthi 'i-Anorgasmia'.

Kuyini i-Anorgasmia?

Kalula nje, i-anorgasmia ubunzima obuqhubekayo bokufinyelela i-orgasm, ngisho noma uvukile futhi ushukunyiswa ucansi. Iphinde ihlanganise izimo lapho ufinyelela khona umvuthwandaba, kodwa uzizwa ubuthakathaka noma ungenzeki kaningi ngendlela ongathanda ngayo. Lokhu kubhekwa njengohlobo lokungasebenzi kahle kocansi . Noma ubani, kungakhathaliseki ubulili, angabhekana nalesi simo. Ngezinye izikhathi kubizwa ngokuthi "ukungasebenzi kahle kwe-orgasmic," kungabangela ukucindezeleka okukhulu kwengqondo, ukukhungatheka, futhi kungathinta ngisho nobudlelwano bakho bomuntu siqu. Kwa-Nirogi Lanka, sifuna wazi ukuthi lokhu kuyinkinga yezempilo elawulekayo.

I-orgasm iyisiqongo senjabulo yocansi ngemva kokuvuka—ukukhululwa kokucindezeleka ngokomzimba okuvame ukuhambisana nokufinyela kwemisipha okungahleliwe. Ubukhulu nobude be-orgasm buyahlukahluka kuye ngomuntu nomuntu. Ezinye zingadinga ukukhuthazwa okukhulu ukuze zifinyelele esicongweni, kanti ezinye zingadinga okuncane.

Uma une-anogasmia, ungase usazizwa unesifiso nenjabulo, kodwa ukungakwazi ukufinyelela esicongweni kungaba yinto ekhathazayo. Kubalulekile ukubonisana nomhlinzeki wakho wezempilo ukuze uthole imbangela eyinhloko futhi uxoxe ngezinketho zokwelapha ezifanele.

Indlela i-Anorgasmia Ethinta Ngayo Abesifazane

Kwabesifazane, i-anorgasmia ngezinye izikhathi ibizwa ngokuthi "isifo sokuvuthwa kwabesifazane." Ngokuvamile ihlukaniswa ngezinhlobo ezine:

• I-anorgasmia eyinhloko (yokuphila konke): Awukaze ube ne-orgasm empilweni yakho.
• I-anorgasmia yesibili (etholakalayo): Ngaphambilini wawukwazi ukufinyelela i-orgasm, kodwa awusakwazi. Lokhu kuvame ukubonwa maqondana nokunqamuka kokuya esikhathini.
• I-anorgasmia yesimo: Ungafinyelela i-orgasm kuphela ezimweni ezithile, njengangesikhathi sokushaya indlwabu.
• I-anorgasmia evamile: Naphezu kokuvuka kocansi, awukwazi ukufinyelela i-orgasm ngaphansi kwanoma yiziphi izimo.

Nakuba ubunzima bungakhula njengoba iminyaka ikhula, bungathinta abesifazane kunoma yisiphi isigaba sokuphila. Imibiko iphakamisa ukuthi cishe abesifazane abangu-15% abakaze bafike esikhathini sokuvuthwa ngokocansi .

Indlela i-Anorgasmia Ethinta Ngayo Amadoda

Kwabesilisa, lesi simo sivame ukuhlukaniswa njengohlobo lokungasebenzi kahle kocansi okwaziwa ngokuthi "ukuphuma kwesisu okubambezelekile" noma "ukuphuma kwesisu okuvinjelwe." Lokhu kungaholela ekukhungathekeni nasekugwemeni umsebenzi wocansi. Kunezinhlobo ezimbili eziyinhloko:

• I-anorgasmia eyinhloko: Awukaze ube nesikhathi sokufika esikhathini noma ukuphuma kwesidoda.
• I-anorgasmia yesibili: Ukwazi ukufinyelela ku-orgasm noma ukukhipha isidoda kuphela ngaphansi kwezimo ezithile.

Ukukhipha isidoda kuyinqubo eyinkimbinkimbi ehilela ama-hormone , izinzwa , nezitho zomzimba, kanye nesimo sakho sengqondo. Noma yikuphi ukuphazamiseka kulolu chungechunge kungathinta ikhono lakho lokufinyelela esicongweni. Ngaphezu kwalokho, izimo ezithile zezokwelapha eziyisisekelo zingaba nomthelela kulezi zinselele.

Ubani Othinteka Kakhulu?

I-Anorgasmia ingathinta noma ubani. Kodwa-ke, kubikwa kaningi phakathi kwabesifazane, ikakhulukazi ngemva kokunqamuka kokuya esikhathini .

Ziyini Izimpawu ze-Anorgasmia?

Uphawu oluyinhloko ukungakwazi ukufinyelela esicongweni socansi. Ezinye izinkomba zifaka phakathi ukuthatha isikhathi eside kakhulu ukuze ufinyelele esicongweni (ukufinyela esicongweni) noma ukuzizwa unganelisekile naphezu kokushukunyiswa ngokomzimba.

Yini Ebangela I-Anorgasmia?

Ubunzima bokufinyelela esicongweni bungabangelwa izici ezahlukene zomzimba , zengqondo , ngokomzwelo , noma zezokwelapha . Ngokuvamile, kuyinhlanganisela yalezi zici kunenkinga eyodwa, okungenza ngezinye izikhathi ukuhlonza imbangela eyinhloko kube nzima. Kufanele uxoxe ngalezi zinkinga nodokotela wakho ukuze uthole ukuhlolwa komuntu siqu.

Izimbangela Zezokwelapha Nezomzimba

• Ubudala: Ikakhulukazi kwabesifazane abaya esikhathini sokunqamuka kokuya esikhathini.
• Izimo Zempilo Eziyisisekelo: Njenge- Multiple Sclerosis (MS) .
• Imithi: Ikakhulukazi leyo esesigabeni se -Selective Serotonin Reuptake Inhibitor (SSRI) .
• Umlando Wokuhlinzwa: Noma yikuphi ukuhlinzwa kwangaphambilini okubandakanya indawo yokuzala noma uhlelo lokuzala.
• Izinkinga: Ezibangelwa umdlavuza noma ukwelashwa ngemisebe .
• Izinkinga ze-pelvic: Kubandakanya ukungasebenzi kahle kwephansi le-pelvic noma ukulimala esifundeni se-pelvic.
• Amaphethini Omkhuba: Ukuthembela ngokweqile ezindleleni ezithile zokushaya indlwabu , okungenza kube nzima ukufinyelela esicongweni ngezinye izindlela.
• Ukungalingani kwama-hormone: Izimo ezahlukahlukene zama-hormone .
• Izinkinga Zokuzalwa: Izimo ezingavamile zomzimba ezikhona kusukela ekuzalweni maqondana nesitho sangasese sowesifazane noma isitho sangasese sowesilisa.

Izici Zengqondo Nezemizwa

• Ukucindezeleka, ukucindezeleka, noma ukukhathazeka.
• Umlando wokuhlukunyezwa ngokocansi noma ukuhlukumezeka.
• Amathonya amasiko noma enkolo.
• Imizwa yokuzibamba noma ubunzima bokuziveza ngokusondelana.
• Ukuzenyeza.
• Izinkinga zobudlelwano , njengokungathembani noma ukuqhelelana ngokomzwelo nomlingani wakho.

Ingabe i-testosterone ephansi ingaholela ku-anorgasmia?

Yebo, kwabesilisa, amazinga aphansi e-testosterone angathinta ikhono lakho lokufinyelela ekufikeni esicongweni. Lokhu kuvame ukuhlotshaniswa nezinye izinkinga ezifana nokungasebenzi kahle kwe-erectile.noma ukuphuphuma kwesisu okuphuzile. Ngaphezu kwalokho, amanye ama-hormone afana ne -prolactin angathinta ukusebenza kocansi kubantu abane-penis.

Ingabe ama-SSRI abangela i-anorgasmia?

Yebo, ama-SSRI amaningi (Selective Serotonin Reuptake Inhibitors) —avame ukunqunyelwa ukucindezeleka noma ukukhathazeka —angathinta ukusebenza kwakho kocansi. Uma okwamanje uthatha imithi enjalo, khuluma nodokotela wakho ngezimpawu zakho bese uxoxa ngezinye izindlela ezingase zisetshenziswe. Amanye ama-SSRI awavamile ukubangela i-anorgasmia, futhi kunezinye izinhlobo zemithi yokucindezeleka ezingaba usizo kakhulu kuwe.

Eminye imithi engathinta i-orgasm

Ngaphandle kwama-SSRI, eminye imithi ingaphazamisa ikhono lakho lokufinyelela esicongweni. Izibonelo zifaka:

• Ama-antidepressant e-Tricyclic (ama-TCA)
• Izithibi ze-Monoamine oxidase (MAOIs)
• Imithi yokulwa nesifo sengqondo
• Izinzisa isimo sengqondo (sokuhlanya)

Eminye imithi yokucindezela kwegazi ingase ibe nomthelela ekungasebenzi kahle kwenduku yokuchama . Ngaphezu kwalokho, amanye ama-antihistamine kanye nama-decongestant ayaziwa ukuthi abangela imiphumela emibi efanayo yocansi.

Itholakala kanjani i-Anorgasmia?

Udokotela wakho ngokuvamile angaxilonga i-anorgasmia ngokuxoxa ngezimpawu zakho kanye nomlando wocansi. Le ngxoxo isiza ekutholeni izici ezingaba khona ezithinta impilo yakho yocansi. Bangase futhi basikisele ukuskena kwe-ultrasound noma ukuhlolwa kwegazi ukuhlola izimo zamahomoni noma zezokwelapha. Uma ukhathazekile ngokuzwela kwepenile, udokotela wakho angancoma ukuhlolwa okuqondile kwalokho.

Uma imbangela eyinhloko isitholakele, kunezindlela ezahlukene zokwelapha ezitholakalayo. Udokotela wakho angakudlulisela kudokotela wezifo zabesifazane noma kudokotela wezifo zomchamo — ochwepheshe bezinkinga zempilo yocansi — ukuze akusize wakhe uhlelo lokwelashwa oluqondene nawe eNirogi Lanka.

Iphathwa kanjani i-Anorgasmia?

Ukwelashwa kuncike ngokuphelele embangela eyinhloko. Ayikho indlela eyodwa efanelana nakho konke , futhi ukunakekelwa kwakho kungase kuhilele inhlanganisela yamasu. Ukwelashwa okuvamile kwe-anorgasmia kufaka phakathi:

• Ukulungisa imithi yamanje.
• Ukubhekana nezinkinga zempilo eziyisisekelo.
• Ukufunda amasu amasha okushaya indlwabu.
• Ukwelulekwa noma ukwelashwa kwengqondo ukuze kuxazululwe izinkinga zobudlelwano, impilo yengqondo, noma ukuhlukumezeka ngokocansi kwesikhathi esidlule .
• Ukwelashwa ngocansi ukuxazulula ukuvinjelwa noma izithiyo zobulili eziya ekugcineni.
• Ukwelashwa ngama-hormone ukuthuthukisa ukugeleza kwegazi kanye nokuzwela.
• Ukwethula izinto ezintsha ezishukumisayo: Njengezindlela ezahlukene zocansi, amathoyizi ocansi , noma imidiya yocansi.

Kuthatha isikhathi esingakanani ukululama ku-Anorgasmia?

Isikhathi sokululama siyahlukahluka kuye ngembangela. Isibonelo, uma welashwa ngocansi noma welulekwa ngabashadile, kungathatha izinyanga eziningana ukufinyelela imigomo yakho. Uma imithi iyimbangela, kungathatha isikhathi ukuthi uhlelo lwakho luzivumelanise ngemva koshintsho (ngezinye izikhathi amasonto ambalwa). Kodwa-ke, izindaba ezinhle ukuthi ngosizo lwezokwelapha olufanele, abantu abaningi bayakwazi ukubuyisela ikhono labo lokuzwa i-orgasm.

Ingabe i-Anorgasmia ingavinjelwa?

Nakuba i-anogasmia ingenakuvinjelwa ngaso sonke isikhathi, ukuphatha ngempumelelo izici eziyisisekelo ezibangela lokhu kungasebenzi kahle kwe-orgasmic kungakusiza kakhulu ukuyinqoba. Lezi zincomo ezijwayelekile zingaba usizo:

• Uma unezinkinga zezempilo eziyisisekelo, landela ngokucophelela uhlelo lokwelashwa olubekwe udokotela wakho.
• Khuluma ngokukhululekile nangokwethembeka nomlingani wakho ngempilo yakho yocansi.
• Funa ukwesekwa kochwepheshe uma unenkinga yokukhathazeka ngokomzwelo noma ngokwengqondo.
• Gcina isimiso sokuzivocavoca esingaguquguquki kanye nokudla okunempilo nokulinganiselayo.

Kujwayelekile ngokuphelele ukuzizwa unamahloni, ukhathazekile, noma ukhungathekile uma ubhekene nalesi simo. Uma uzizwa ngale ndlela, sicela wabelane ngale mizwa nodokotela wakho. Bangakusiza uqonde ukuthi lokhu akuyona into engavamile noma isizathu sokuzizwa unamahloni. Ngaphezu kwalokho, bangakuqondisa ochwepheshe noma izinsiza ezinolwazi ekwelapheni ukungasebenzi kahle kocansi kanye nokukhathazeka okuhlobene nakho.

Kuthiwani uma ngithola ukuthi ngine-Anorgasmia?

I-anogasmia ingaba yinto ekhathazayo nekhungathekisayo. Ingathinta ukusondelana kwakho nomlingani wakho futhi ithinte ukuzethemba kwakho. Kodwa-ke, sicela ukhumbule ukuthi akunakwenzeka ukuthi le nkinga ixazululwe ngaphandle kwesiqondiso noma ukungenelela okufanele kwezokwelapha. Udokotela wakho angakusekela ekuphatheni i-anogasmia, akusize ukuthi uphinde uthole impilo yocansi eyanelisayo nenempilo.

Kufanele ngimbone nini udokotela?

Uma unenkinga mayelana nekhono lakho lokufinyelela i-orgasm, khuluma nodokotela wakho. Bazokusiza ukuthola izizathu zalezi zinkinga futhi basebenzisane nawe ukuthola ikhambi eliphumelelayo. Vula futhi uthembeke ngokuphelele ngomlando wakho wezocansi nowezokwelapha, kanye nokuguquguquka kobudlelwano bakho. Ungesabi noma ube namahloni okufuna ukwelashwa;Ukufinyelela emnyombweni wenkinga kuyindlela engcono kakhulu yokubuyisa impilo yocansi ejabulisayo neyanelisayo.

Ukulwela ukufinyelela i-orgasm kungaba yinto edumazayo kakhulu, kodwa awuwedwa —abantu abaningi bafuna ukwelashwa kokungasebenzi kahle kwe-orgasm. Asikho isizathu sokuzizwa unamahloni. Udokotela wakho angakusiza ukuthi uthole ukuthi kungani ubhekene nalezi zinkinga futhi axoxe ngezixazululo ezingaba khona. Lokhu kungase kuhilele ukukhuluma nomeluleki noma uchwepheshe wezokwelapha ngocansi, noma mhlawumbe ukulungisa imithi yakho yamanje. Ngokwelashwa okufanele, ungajabulela zonke izinzuzo zomzimba nezengqondo zempilo yocansi enempilo ngaphandle kokucindezeleka kokukhathazeka ngokufinyelela i-orgasm.

Izinto Zokugcina Ezibalulekile

Sithemba ukuthi lolu lwazi oluvela eNirogi Lanka lukunikeze ukuqonda okungcono nge-anorgasmia. Into ebaluleke kakhulu okufanele uyikhumbule ukuthi lokhu akuyona inkinga yakho kuphela. Ukubeka eceleni noma yikuphi ukuhlazeka nokukhuluma nodokotela kuyisinyathelo sokuqala esibalulekile. Khumbula:

• I-Anorgasmia iyisimo esingelapheka. Uma imbangela isitholakele, abantu abaningi bathola impumelelo ngokwelashwa okufanele.
• Kokubili izici zomzimba nezengqondo zingaba nomthelela. Ngakho-ke, kubalulekile ukuphendula imibuzo kadokotela wakho ngokwethembeka okuphelele.
• Ukukhulumisana okuvulekile nomlingani wakho kubalulekile ebudlelwaneni benu. Ukubhekana nale nkinga ndawonye kunganciphisa kakhulu umthwalo.
• Ungalokothi uhlupheke buthule. Cela usizo, ngoba kukhona ochwepheshe abakulungele ukukusekela.

Impilo yakho yocansi iyingxenye ebalulekile yenhlalakahle yakho iyonke. Yibeke phambili, futhi ungalokothi unqikaze ukufuna usizo uma uludinga!

Amathegi: i-anorgasmia, i-orgasm, ukungasebenzi kahle kocansi, impilo yocansi yabesifazane, impilo yocansi yabesilisa, impilo yocansi, impilo yengqondo