Wake wazama ibhulawuzi lakho olithandayo, ingubo engenamikhono, noma ihembe elihle, kodwa kwadingeka uyeke lo mbono ngoba isikhumba ezingalweni zakho ezingaphezulu siyawa? Abanye abantu babiza lokhu ngokuhlekisa ngokuthi 'izingalo zokugoba'. Lokhu kubonakala kwesikhumba ezingalweni ezingaphezulu siwawa lapho uphakamisa izingalo zakho. Lesi simo senzeka kubantu abaningi, kungakhathaliseki ukuthi bakhuluphele kakhulu bese bencipha isisindo, noma njengoba bekhula. Ngenxa yalokhu, kunabantu abaningi phakathi kwethu abangakwazi ukugqoka izingubo abazifunayo, abazizwa bedabukile, futhi abalahlekelwe ukuzethemba kwabo. Ngakho-ke asikho yini ikhambi lalokhu? Sikhona ngempela. Yilokho esikhuluma ngakho namuhla.
Kuyini ukuphakanyiswa kwengalo (i-Brachioplasty)?
Kalula nje, i-Brachioplasty iwukuhlinzwa kobuhle okususa isikhumba esiwohlokayo kanye namafutha amaningi ezingalweni ezingaphezulu, okuzinika ukubukeka okusha, okunesimo esihle, nokuthambile. Yilokhu esivame ukukubiza ngokuthi i-Arm Lift .
Lokhu kuhlinzwa kwenza izinto eziningana ikakhulukazi:
- Ukususwa kwamafutha angaphezulu : Kususa ama-deposit amafutha abekwe ezingalweni ezingaphezulu futhi kunzima ukuwanciphisa ngisho nangokuzivocavoca umzimba.
- Ukususwa kwesikhumba esigobile: Isikhumba esiningi esesinwebekile futhi sikhululekile ngenxa yokuncipha kwesisindo noma ukuguga siyanqunywa futhi sisuswe.
- Ukuqinisa izicubu ezingaphansi: Izicubu ezisekelayo ezingaphansi kwesikhumba ziyaqiniswa, ziphinde zibumbe ukuma kwesandla.
- Ukushelela isikhumba: Isikhumba esisele siyashintshwa futhi sithungwe ukuze sibe sihle futhi sishelele futhi.
Lokhu kuhlinzwa kungashintsha ngokuphelele ukuma kwesandla futhi kusenze sibukeke sisesisha.
Ubani ngempela lo kuhlinzwa okufanelekelayo?
Uma ingxenye engenhla yezingalo zakho igobile, noma uma ubonakala sengathi 'ugobile' lapho isikhumba silenga khona lapho uphakamisa ingalo yakho, ungase uthande ukucabangela lokhu kuhlinzwa. Kunezizathu eziningana eziyinhloko ezenza lesi simo sibe khona.
- Ukuguga: Njengoba siguga, ukuqina kwesikhumba sethu kwehla ngokwemvelo. Ukukhiqizwa kwe-collagen, okunikeza isikhumba ukubukeka sisesisha, kuyancipha. Ngenxa yalokho, isikhumba silahlekelwa ukuqina kwaso bese siqala ukugoba.
- Ukwehla kwesisindo okuphawulekayo: kusukela ekubeni nesisindo esikhulu kakhulu, ukudla ukudla okunempilo , ukuzivocavoca, noma ukukhuluphala ngokweqileNgemva kokuhlinzwa kokukhuluphala, uma wehlisa isisindo esiningi, isikhumba esinwetshiwe asisakwazi ukuqina. Lokhu kungabangela ukugoba kwesikhumba ezindaweni ezifana nezingalo, isisu, namathanga.
- Izimbangela zofuzo: Abanye abantu bangase babe nesifo sofuzo sokuba nesikhumba esibuthakathaka. Uma amanye amalungu omndeni enalesi simo, ungase ube sengozini enkulu.
- I-Lymphedema: Ezinye izimo zezokwelapha zingabangela ukuthi uketshezi lwe-lymph luqoqeke ezingalweni, okubangela ukuba isikhumba siqine bese siwa.
Into ebaluleke kakhulu ukugcina isisindo sakho sisezingeni elizinzile ngaphambi kokuhlinzwa. Uma wehlisa noma uphinda ukhuluphala kakhulu ngemva kokuhlinzwa, imiphumela ingashintsha.
Lokhu akukwazi yini ukulungiswa ngokuzivocavoca nje?
Lona umbuzo abantu abaningi abawubuzayo. Kuyiqiniso ukuthi uma wenza ukuqeqeshwa kokumelana nomzimba njengokuphakamisa izinsimbi, imisipha yakho engaphezulu yengalo (i-biceps, i-triceps) ikhula kahle, okwenza izingalo zakho zibukeke ziqinile. Lokho kuyinto enhle kakhulu.
Kodwa-ke, ukuzivocavoca kungaqinisa imisipha kuphela. Akukwazi ukuqinisa isikhumba esivele sinwebekile futhi sigobile. Cabanga nje, uma ufutha ibhaluni elikhulu bese ulikhipha kancane kancane, ibhaluni lizoqhubeka liqinile, kodwa lizolahlekelwa ukuqina kwalo kwasekuqaleni futhi libe nemibimbi.
Kodwa-ke, ukuqhubeka nokuzivocavoca nokugcina indlela yokuphila enempilo ngemva kokuhlinzwa kokuphakamisa izingalo kuzosiza kakhulu ukugcina imiphumela emihle isikhathi eside.
Ingabe Ukuhlinzwa Kokuphakamisa Ingalo Kukulungele Ngempela? Ake Sithole
Ngaphambi kokunquma ukwenza lokhu kuhlinzwa, kufanele ucabangele ngobuqotho lezi zici. Lokhu akuyona into efanele wonke umuntu.
| Iqiniso eliphawulekayo | Kungani lokho kubalulekile? |
|---|---|
| Isikhumba esixegayo ezandleni | Njengoba lokhu kuyinjongo eyinhloko yalokhu kuhlinzwa, kudingeka ucace ngale nkinga. |
| Ukugcina isisindo esizinzile | Uma ukhuluphala noma wehlisa isisindo esiningi ngemva kokuhlinzwa, isikhumba singase siphinde sinwebeke futhi imiphumela ingase ilahleke. Ngakho-ke, kubalulekile ukugcina isisindo sizinzile. |
| Ikhono lokwamukela isilonda sokuhlinzwa | Lokhu kubaluleke kakhulu. Ngemva kokuhlinzwa, kuzosala isilonda eside ngaphakathi noma ngemuva kwengalo, kusukela endololwaneni kuya ekhwapheni. Nakuba sizonyamalala ngokuhamba kwesikhathi, ngeke sinyamalale ngokuphelele. Udinga ukucabanga ngokuthi usukulungele yini ukuphila nalesi silonda. |
| Akubhenywa | Ukubhema kuphazamisa kakhulu inqubo yokuphola kwamanxeba emzimbeni, ngakho-ke kubalulekile ukuyeka ngokuphelele ukubhema ngaphambi nangemva kokuhlinzwa. |
| Azikho izifo ezingaphazamisa ukuhlinzwa | Isibonelo, izimo ezifana ne-anemia zandisa ingozi yezinkinga ngesikhathi sokuhlinzwa, ngakho-ke impilo yakho iyonke kufanele ibe yinhle. |
Uyini umehluko phakathi kwe-Liposuction ne-Brachioplasty?
Abantu abaningi bayabadida laba ababili.
- Ukususwa kwamafutha (i-liposuction): Lokhu kususa kuphela ungqimba lwamafutha angaphezulu ngaphansi kwesikhumba. Uma isikhumba sakho sinokunwebeka okuhle, isikhumba sizoqina ngokwemvelo futhi sizibumbe ngemva kokususwa kwamafutha.
- I-Brachioplasty (Ukuphakamisa Ingalo): Lokhu kuhilela ukususa amafutha amaningi kanye nesikhumba esiwohlokayo .
Ake sithi izingalo zakho ziyaxega ngenxa yamafutha amaningi. Esimweni esinjalo, udokotela wakho angase asikisele ukuthi wenze i-liposuction kanye ne-Brachioplasty ukuze uthole imiphumela emihle kakhulu.
Indlela ukuhlinzwa okwenziwa ngayo isinyathelo ngesinyathelo
Uma usunqumile ukuthi ungumuntu ofanelekela lokhu kuhlinzwa, kungumqondo omuhle ukuba nomqondo wokuthi yini ongayilindela ngosuku lokuhlinzwa.
1. I-Anesthesia: Uzonikezwa imithi yokuqinisekisa ukuthi ukhululekile futhi awunabuhlungu ngesikhathi sokuhlinzwa. Lokhu kungaba i-anesthesia ejwayelekile , ekwenza ulale ngokuphelele, noma i-anesthesia yendawo, eqeda kuphela indawo yengalo yakho lapho kuzokwenziwa khona ukuhlinzwa futhi ikugcine ukhululekile.Kungase kube njalo. Ithimba lezokwelapha lizonquma ukuthi iyiphi indlela okufanele isetshenziswe.
2. Ukusikwa: Udokotela ohlinzayo uzokwenza ukusikwa ngaphakathi noma ngemuva kwengalo yakho. Ubude balokhu kusikwa buxhomeke enanini lesikhumba okudingeka sisuswe. Ngezinye izikhathi singaba side njengendololwane eya ekhwapheni.
3. Ukususwa kwesikhumba namafutha: Ngaleso silonda, isikhumba esiningi, futhi uma kudingeka, amafutha amaningi (ngokusebenzisa i-liposuction) kuyasuswa njengoba kwakuhleliwe ngaphambilini.
4. Ukuqinisa izicubu: Izicubu ezisekelayo ezingaphansi kwesikhumba ziqiniswa kusetshenziswa imithungo encibilikayo, okwenza isandla sibe nesimo esingcono.
5. Ukuvala i-incision: Ekugcineni, isikhumba esisele siyanqunywa bese i-incision ivalwa nge-stitches. Ukuze kuvinjelwe ukutheleleka, kufakwa i-gauze ehlanzekile kanye nama-bandage phezu kwe-stitches.
Yiziphi izinzuzo nezingozi zalokhu kuhlinzwa?
Njenganoma yikuphi ukuhlinzwa, ukuhlinzwa kokuphakamisa izingalo kunezinzuzo nezingozi zako. Kubalulekile ukuqaphela kokubili ngaphambi kokwenza isinqumo.
| Izinzuzo | Izingozi |
|---|---|
| Izandla zibukeka zincane, zibukeka kahle futhi zisencane. | Izibazi ezingavamile noma ezinkulu. |
| Ukuzethemba okwandisiwe. | Ukopha ngokweqile. |
| Ukukwazi ukugqoka izingubo ezinemikhono emifushane, amahembe, kanye nezingubo zokugeza ngaphandle kobunzima. | Ukuqongelela koketshezi ngaphansi kwesikhumba (i-Seroma). |
| Kuqeda izifo kanye nokungakhululeki okubangelwa ukuhlikihla isikhumba ndawonye. | Ukulimala kwemizwa, imithambo yegazi, noma imisipha. |
| Ukuba ndikindiki noma ukulahlekelwa umuzwa endaweni yokuhlinzwa. | |
| Ukutheleleka endaweni yokuhlinzwa. | |
| Ukuhlukaniswa kwamanxeba / Ukususwa kwenxeba. |
Sinjani isikhathi sokululama ngemva kokuhlinzwa?
Ukuze ululame ngokushesha nangokufanele ngemva kokuhlinzwa, kubalulekile ukuthi ulandele imiyalelo kadokotela wakho ngqo.
- Amabhandeji Nezingubo Zokucindezela: Ngemva kokuhlinzwa, ingalo yakho izombozwa ngamabhandeji. Kuzodingeka futhi ugqoke ingubo ekhethekile yokucindezela amasonto ambalwa ukuze usize ekunciphiseni ukuvuvukala nokugcina isimo sengalo yakho.
- Amapayipi Okukhipha Indle: Ngezinye izikhathi, amapayipi amancane (amapayipi okukhipha indle) angafakwa ngaphansi kwesikhumba ukuze kukhishwe uketshezi oluningi kanye negazi eliqoqana ngaphakathi kwesilonda. Lokhu kuyasuswa ngemva kwezinsuku ezimbalwa.
- Ukuphumula nokudla: Kubaluleke kakhulu ukuthola ukuphumula okwanele ngesikhathi sokululama. Futhi, yidla ukudla okunomsoco okucebile ngamaprotheni ukuze kusize amanxeba aphole ngokushesha.
- Izinto okufanele uzigweme: Kufanele ugweme ukuphakamisa izinto ezisindayo, ukuzivocavoca okunzima, kanye nemisebenzi ehilela ukuphakamisa izingalo zakho phezulu isikhathi esithile njengoba kuyalelwe udokotela wakho.
- Ukuphakama: Ukuze unciphise ukuvuvukala, ungase welulekwe ukuthi ugcine izingalo zakho ziphakeme ngenkathi ulele noma uphumule.
Ngizoyibona nini imiphumela?
Ngemva kokuhlinzwa, ungase uphawule ushintsho olusheshayo esimweni nasesimweni sezandla zakho, kodwa kuzothatha isikhathi ukubona imiphumela ephelele.
- Ukuvuvukala nokuklwebheka: Kujwayelekile ukuzwa ukuvuvukala nokuklwebheka ezandleni zakho ngemva kokuhlinzwa. Lokhu kuzophela kancane kancane phakathi namasonto ambalwa.
- Izibazi: Izibazi zingase zibonakale zibomvu noma zinsomi ekuqaleni, kodwa ezinyangeni ezimbalwa kuya onyakeni, ziyanyamalala kancane kancane bese ziba nombala okhanyayo. Kodwa-ke, izibazi azinyamalali ngokuphelele.
- Ukuwohloka kwesikhumba: Njengoba sikhula, isikhumba sethu singakhululeka ngokwemvelo ngezinga elithile. Lokhu kungenzeka futhi uma kukhona izinguquko ezinkulu esisindweni.
Kufanele ukhulume nini nodokotela?
Uma usubuyele ekhaya ngemva kokuhlinzwa, kubalulekile ukuqaphela nokufuna ukwelashwa kwanoma yiziphi izimpawu zezinkinga ngokushesha okukhulu. Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo, shayela udokotela wakho ohlinzayo ngokushesha.
- Ukuvuvukala okungajwayelekile engalweni: (Lokhu kungaba uphawu lokuqhekeka kwegazi).
- Ukopha kukhulu kangangokuthi amabhandeji amanzi futhi igazi liyaphuma.
- Ukungakwazi ukugcina noma yiluphi uketshezi ngenxa yokuhlanza (ingozi yokuphelelwa amanzi emzimbeni).
- Umkhuhlane noma uketshezi olufana nobovu oluphuma enxebeni (izimpawu zokutheleleka).
- Ubuhlungu bukhulu kangangokuthi abukwazi ukulawulwa ngisho nangemithi yokwelapha izinhlungu.
- Ubunzima bokuphefumula noma ubuhlungu besifuba.
- Ushintsho ekuzweni noma ekunyakazeni ezandleni noma eminweni.
Ungathathi izinto ezinjengalezi kalula. Uma usheshe uzibike, kulapho ungashesha khona ukuvimbela inkinga enkulu ukuthi ingenzeki.
Umlayezo Wokuya Nawe Ekhaya
- Ukuphakamisa Ingalo (i-Brachioplasty) kuyindlela yokuhlinzwa yobuhle esusa isikhumba esiwohlokayo kanye namafutha amaningi ezingalweni, okwenza zibukeke zinobukhazikhazi.
- Lokhu kuhlinzwa kufaneleka kakhulu kubantu abanempilo abagcina isisindo esizinzile futhi abanezandla ezigobile ngemuva kokwehla okukhulu kwesisindo noma ngenxa yokuguga.
- Nakuba ukuzivocavoca kungaqinisa imisipha, akukwazi ukuqinisa isikhumba esivele sigobile.
- Ngemva kokuhlinzwa, uzosala nesilonda eside, esihlala njalo ngaphakathi kwengalo yakho. Kubalulekile ukuqaphela lokhu futhi ulungele ukukwamukela lapho wenza isinqumo.
- Ukuze kugcinwe imiphumela emihle kakhulu esikhathini eside, kubalulekile ukugcina indlela yokuphila enempilo kanye nesisindo esizinzile ngisho nangemva kokuhlinzwa.
- Ngaphambi kokwenza noma yiziphi izinqumo, khuluma nodokotela ohlinzayo oqeqeshiwe ngalokhu futhi uqiniseke ukuthi uyaqonda ukuthi kulungile yini kuwe nokuthi yiziphi izinzuzo nezingozi.
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