Uma sizwa igama elithi umdlavuza webele, abaningi bethu bayasaba kancane, akunjalo? Lokho kuvamile. Ngoba, lolu olunye lwezinhlobo zomdlavuza ezivame kakhulu phakathi kwabesifazane emhlabeni kanye nasezweni lethu. Kodwa okubaluleke kakhulu kunokwesaba ukwaziswa kahle ngalo futhi sithathe izinyathelo ezidingekayo. Namuhla, ake sixoxe ngokuthi uyini umdlavuza webele, yiziphi izici ezithinta ukukhula kwawo, nokuthi yini esingayenza ukuze sizivikele kuwo.

Kungani ingozi yomdlavuza webele ikhuphuka?

"Kungani lokhu kwenzeka kimi?" ungase uzibuze. Akukho imbangela eyodwa yomdlavuza webele. Kunezici eziningi ezingaba nomthelela kukho. Ake sibheke izici eziyinhloko eziyingozi.

Isici Sengozi	Incazelo elula
Izakhi zofuzo	Uma umama wakho, udadewenu, indodakazi yakho, noma esinye isihlobo esiseduze sibe nomdlavuza webele, nawe ungase ube sengozini. Lokho kusho ukuthi kungase kube nethonya lezakhi zofuzo.
Ubudala	Abesifazane abangaphezu kweminyaka engu-50 basengozini enkulu. Kodwa lokho akusho ukuthi abantu abasebasha abakwazi ukuyithola. Kubalulekile ukuqaphela lokhu kunoma yimuphi ubudala.
Isisindo somzimba (Isisindo)	Uma isisindo somzimba sidlula inani elinconywayo (Ukukhuluphala ngokweqile/Ukukhuluphala ngokweqile), izicubu zamafutha zomzimba ziyanda. Lokhu kwandisa amazinga ama-hormone afana ne- (Oestrogen) kanye ne- (Insulin) . La ma-hormone angandisa ingozi yomdlavuza. Ukungazivocavoci nakho kuyakuthinta lokhu.
Ukusetshenziswa kotshwala	Uma uphuza utshwala obuningi, ingozi yakho yokuba nomdlavuza webele iyanda.
Ukuncelisa	Ngesikhathi sokuncelisa, ukukhiqizwa komzimba kamama kwe-hormone i-estrogen kuyehla. Ngakho-ke, ukuncelisa kunganciphisa ingozi yomdlavuza webele ngezinga elithile.
Ubuningi bebele	Amabele akhiwe ngezicubu ezinamafutha kanye nezicubu zezindlala. Abanye besifazane banezicubu zezindlala eziningi kunamafutha emabeleni abo. Lokhu kubizwa ngokuthi 'amabele aminyene'. Lesi simo sandisa kancane ingozi yomdlavuza futhi singenza kube nzima ukuthola umdlavuza ku- mammogram .

Kungani abanye abantu bephuza ukufuna ukwelashwa?

Lokhu kuyinkinga ebaluleke kakhulu. Ngezinye izikhathi, noma ngabe kunezimpawu, kunezimo lapho sekwephuze kakhulu ukufuna ukwelashwa.

Ukuhlehlisa ukwelashwa kunciphisa amathuba okuphulukiswa kwalesi sifo.

Kungase kube nezizathu eziningana eziyinhloko zalokhu:

Ukuntuleka kolwazi: Ukuntuleka kolwazi mayelana nezimpawu zomdlavuza webele, indlela yokuzihlola, noma ukubaluleka kokuhlolwa okufana ne -mammogram kuholela ekuxilongweni kwesifo okulibazisekile.
Ukwesaba kanye nemibono eyiphutha: Abanye abantu besaba ukuxilongwa "ngomdlavuza." Banokwesaba okungadingekile mayelana nokwelashwa okufana nokwelashwa ngamakhemikhali kanye nokuhlinzwa. Imibono eyiphutha efana nokuthi "le mithi izolimaza kakhulu kunokuhle" yehlisa isikhathi sokubonana nodokotela.
Izinkinga ezisebenzayo: Kulabo abahlala emadolobheni akude, ubunzima bokuya ezibhedlela ngokwelashwa okukhethekile (isib. Isibhedlela iMaharagama Apeksha), izinkinga zezimali, kanye nokuntuleka kokusekelwa komndeni nakho kungabathinta.

Yiziphi izindlela zokuxilonga kanye nokwelapha?

Kulungile, manje ake sibone ukuthi lesi sifo sitholakala kanjani futhi selashwa kanjani.

Ukuxilongwa

Into ebaluleke kakhulu ukuthola lesi sifo kusenesikhathi. Kunezindlela eziningana eziyinhloko zokwenza lokhu.

1. Ukuzihlola amabele :Into ongayenza ekhaya. Zihlolele amabele akho okungenani kanye ngenyanga. Uma uzwa noma yiziphi izigaxa noma izinguquko , bona udokotela ngokushesha.

2. I-Mammogram: Lokhu ukuhlolwa kwe-X-ray okukhethekile. Kungabona ngisho nezigaxa ezincane kakhulu ngaphambi kokuba kuvele izimpawu. Odokotela bavame ukuncoma lokhu kuhlolwa ngemva kweminyaka engu-40-50.

3. Ukuhlolwa kwezicubu: Uma usola ukuthi kukhona iqhubu, okuwukuphela kwendlela yokuqiniseka ngokuphelele ukuthi linomdlavuza noma cha, ukwenza i-biopsy . Lokhu kusho ukuthatha ingxenye encane kakhulu yezicubu eqhubu bese ulihlola ngaphansi kwe-microscope.

Ukwelashwa

Udokotela uzonquma ukwelashwa okufanele kakhulu kuwe ngokusekelwe ezicini eziningi, njengohlobo lomdlavuza kanye nobubanzi bokusabalala kwawo.

Ukuhlinzwa: Ukwelashwa okuyinhloko ukususa iqhubu elinomdlavuza. Ngezinye izikhathi iqhubu kuphela elisuswayo (i-lumpectomy) . Ngezinye izikhathi, lonke ibele kufanele lisuswe (i-mastectomy) .
Ukwelashwa ngamakhemikhali: Lokhu kuyindlela yokwelapha enamandla ebhubhisa amangqamuzana omdlavuza.
Ukwelashwa ngemisebe: Imisebe enamandla aphezulu isetshenziselwa ukubhubhisa noma yimaphi amangqamuzana omdlavuza angase asale ngemva kokuhlinzwa.
Ukwelashwa Ngama-hormone: Kunezinhlobo ezithile zomdlavuza webele ezisizwa ukukhula ngama-hormone. Lezi zibizwa ngokuthi umdlavuza one-hormone receptor-positive . Uma umdlavuza wakho ungomunye walezi zinhlobo, uzonikezwa imithi evimba ukusebenza kwalawo ma-hormone.

Yini ongayenza?

Kunezinto eziningi ongazenza ukuze unciphise ingozi yakho yokuba nomdlavuza futhi uthole lesi sifo kusenesikhathi. Lezi yizinto ezisezandleni zakho.

Shintsha indlela yakho yokuphila.

Esikhundleni sokukhathazeka ngezinto ezingaphezu kwamandla akho (njengobudala nezakhi zofuzo), gxila ezintweni ongazishintsha.

Gcina isisindo esinempilo.
Zivocavoce kalula njengokuhamba okungenani izinsuku ezintathu ngesonto.
Yeka ukusebenzisa utshwala ngokuphelele, noma unciphise kakhulu.
Uma unengane, ncelisa isikhathi eside ngangokunokwenzeka.

Nakekela amabele akho.

Akekho owazi umzimba wakho kangcono kunawe. Ngakho-ke hlala uqaphele. Uma ubona noma yiziphi izimpawu ezilandelayo, ungangabazi ukubona udokotela. Ungalibali.

Izimpawu ezidinga ukunakekelwa okusheshayo
1.	Iqhubu elisha esifubeni noma ekhwapheni.
2.	Ushintsho oluzumayo ngobukhulu noma ukuma kwebele .
3.	Ukuphuma kwezingono (ikakhulukazi igazi) .
4.	Ingono iyaphenduka noma isikhumba siba mahhadlahhadla futhi sibe namaqhubu .
5.	Isikhumba sesifuba siba bomvu, sifudumale, noma sibe nezindawo ezibonakala zigcwele njengesikhumba se-orange .

Khuluma nodokotela wakho mayelana neminyaka okufanele uqale ngayo ukwenza i-mammogram , ngokusekelwe ezintweni ezikubangela ingozi. Uzokunikeza isiqondiso esingcono kakhulu.

Umlayezo Wokuya Nawe Ekhaya

Umdlavuza webele uyisifo esingelapheka kakhulu uma utholakala kusenesikhathi. Ungesabi.
Uma kukhona emndenini wakho oke waba nalesi sifo, tshela udokotela wakho ngaso.
Zijwayeze ukuzihlola amabele okungenani kanye ngenyanga.
Uma ubona noma yiziphi izinguquko ezingavamile emabeleni akho, ungakuzibi futhi ufune iseluleko sezokwelapha ngokushesha.
Indlela yokuphila enempilo (ukudla okuhle, ukuvivinya umzimba) kunganciphisa ingozi yomdlavuza.