Ingabe unamaqhubu nobuhlungu emabeleni akho? Ake sixoxe ngamabele ane-fibrocystic!

Izikhathi eziningi, odadewethu, omama, nabafowethu bangase babone izinguquko ezithile emabeleni abo. Mhlawumbe kuyiqhubu elincane, noma kungaba buhlungu ukulithinta. Kuvamile ukuzizwa wesaba kancane uma ubona noma uzwa into efana nale. Kodwa kufanele uqale ukhumbule ukuthi akuzona zonke iziqhubu noma ubuhlungu obungumdlavuza oyingozi . Namuhla sizokhuluma ngesimo esivamile kwabesifazane abaningi, kodwa ngokuvamile esingeyona ingozi. Leso yisimo esibizwa ngokuthi amabele e-fibrocystic.

Ayini amabele e-fibrocystic? Ingabe kuyinto okufanele uyikhathazeke?

Kalula nje, amabele e-fibrocystic ayisifo esingenawo umdlavuza. Abangela amaqhubu futhi ngezinye izikhathi ubuhlungu ezicutshini zebele lakho. Lezi zinguquko ngokuvamile azinangozi futhi azidingi ukwelashwa. Ngokuvamile zibonakala kakhulu ngesikhathi sakho sokuya esikhathini, njengoba amazinga ama-hormone emzimbeni wakho eshintshashintsha phakathi nalesi sikhathi. Cabanga nje, cishe abesifazane abangu-50% abaneminyaka ephakathi kuka-20 no-50 babhekana nalesi simo! Ngakho ungacabanga ukuthi sivame kangakanani.

Lezi zigaxa zakheka lapho izicubu ezinemicu emabeleni akho zihlangana ndawonye bese zenza iqhubu. Lezi zicubu ezinemicu zitholakala nasesikhumbeni sethu, emalungeni, kanye nasemisipha. Ngezinye izikhathi, iqhubu eligcwele uketshezi lingakheka ku-cyst.

Esikhathini esidlule, lesi simo sasibizwa nangokuthi "Isifo Sesifuba Se-Fibrocystic." Kodwa odokotela abasasebenzisi lelo gama. Kunezizathu eziningana zalokho. Esinye ukuthi lezi zinguquko zesifuba zivame kakhulu ngokushintsha kwamahomoni. Esinye ukuthi ngoba nje unesifuba se-fibrocystic akusho ukuthi "yisifo." Ngakho-ke, manje sesibizwa ngokuthi "Izinguquko Zesifuba Se-Fibrocystic."

Indlela engcono kakhulu yokubona izinguquko emabeleni akho ukuzazi wena ngokwakho. Hlola amabele akho njalo, ubheke ukuma kwawo, usayizi wawo, nokuthi azizwa kanjani. Futhi, bheka izingono zakho, ukuma kwawo, nokuthi ngabe zikhipha yini uketshezi uma zicindezelwa. Ngale ndlela, ungabona ngokushesha noma yiziphi izinguquko emabeleni akho.

Kodwa-ke, kungaba nzima ukubona izinguquko emabeleni akho wedwa, ngakho-ke uma ubona iqhubu elisha, iqhubu elikhona liyakhula, noma uma unesihlungu esiqhubekayo sebele, bona udokotela wakho ngokushesha. Udokotela wakho angenza ukuhlolwa kwebele noma ezinye izivivinyo zesithombe ukuze akhiphe ezinye izimbangela zamaqhubu.

Ziyini izimpawu zamabele ane-fibrocystic? Uzibona kanjani?

Uma unezinguquko zesifuba se-fibrocystic, ungase ube nezimpawu ezifana nalezi:

• Ubuhlungu noma ukuqina kwebele, ikakhulukazi ezindaweni zangaphandle nezingaphezulu .
• Ama-cyst afana nentambo angazwakala njengezigaxa emabeleni noma emakhwapheni. Lawa magaxa angase abe makhulu ngaphambi kokuya esikhathini, bese ebuyela kusayizi wawo wokuqala.
• Umuzwa wokuvuvukala noma ukugcwala emabeleni.
• Ngezinye izikhathi kuvela uketshezi olunsundu emabeleni (lokhu akunawo umbala wegazi).

Abanye besifazane babhekana nalezi zimpawu kakhulu ngesikhathi sokuqala kokuya esikhathini. Abanye bangase babhekane nazo phakathi nomjikelezo wabo wokuya esikhathini. Ngokufanayo, abanye bangase babhekane nalezi zimpawu ngendlela engabonakali kakhulu, noma engabonakali kalula. Izinguquko zesifuba se-fibrocystic zingenzeka kwelinye noma kuwo womabili amabele.

Zizwakala kanjani lezi ziqhubu esandleni?

Igama elivame kakhulu elisetshenziswa ukuchaza izinguquko zesifuba se-fibrocystic lithi "amaqhubu." Ngamanye amazwi, zingase zizizwe zinjengerabha, zinjengezintambo (njengokungathi kukhona intambo ngaphansi kwesikhumba), noma zingalingani . Lezi ziqhubu zivame ukuqina, kodwa zingahluka ngobukhulu. Isibonelo, ezinye iziqhubu zingaba zincane njenge-raisin, kanti ezinye zingaba zinkulu njengegilebhisi. Into ebaluleke kakhulu ukuthi lezi ziqhubu ziyashukuma , okusho ukuthi ungazizwa zihamba ngaphansi kwesikhumba uma uzicindezela ngeminwe yakho.

Kungani amabele e-fibrocystic eba khona? Ziyini izimbangela?

Nakuba ochwepheshe bengakazi imbangela eqondile, bakholelwa ukuthi lokhu kungenxa yezinguquko emazingeni ama-hormone - ikakhulukazi i-hormone estrogen - ezenzeka ngesikhathi sokuya esikhathini. Izimpawu zesifuba se-fibrocystic zivame ukuvela ngaphambi kokuya esikhathini, lapho amazinga e-estrogen ephansi.

Ubani okungenzeka kakhulu ukuthi athole lesi simo?

Nakuba amabele e-fibrocystic angakhula kunoma ubani, avame kakhulu kwabesifazane ngaphambi kokunqamuka kokuya esikhathini. Lesi simo asivamile ngemva kokunqamuka kokuya esikhathini, ngaphandle uma uthatha ukwelashwa kokushintsha ama-hormone.

Nakuba ezinye izici kuthiwa zandisa ingozi yokuthola lesi simo, kusenempikiswano ngalokhu phakathi komphakathi wezokwelapha:

• Ukuphuza utshwala kucatshangwa ukuthi kwandisa le ngozi, ikakhulukazi kwabesifazane abasebasha abaneminyaka ephakathi kuka-18 no-22.
• Kukhona inkolelo yokuthi iziphuzo nokudla okuqukethe i-caffeine nakho kuthinta ubukhali bezinguquko zesifuba se-fibrocystic.

Ingabe lokhu kungabanga izinkinga ezinkulu? Ingabe kukhona ithuba lomdlavuza?

Lena yinkinga enkulu kubantu abaningi.Izindaba ezinhle ukuthi amabele e-fibrocystic awabangeli izinkinga ezinkulu. Lezi zinguquko zivamile futhi zihlobene nezinguquko zamahomoni. Azikho izifundo eziye zabonisa ukuthi izinguquko zebele ze-fibrocystic zandisa ingozi yakho yokuba nomdlavuza, futhi azibangeli umdlavuza webele.

Kodwa kukhona into eyodwa. Uma umuntu onamabele ane-fibrocystic enesifo somdlavuza noma izicubu ezisolisayo emabeleni akhe, kungaba nzima kancane ukuzithola. Lokho kusho ukuthi ngenxa yokuthi kuneziqhumane eziningi kangaka, iqhumane elisha elisolisayo lingaphuthelwa. Yingakho ukuhlolwa kwamabele kanye nokuhlolwa kwezokwelapha kubalulekile.

Ngingazi kanjani ukuthi nginamabele e-fibrocystic?

Udokotela wakho kuphela ongakutshela ngokuqinisekile ukuthi ngabe unezinguquko zesifuba se-fibrocystic, noma ukuthi izimpawu zakho zibangelwa yini into engathi sína kakhulu.

Udokotela uzoqala ngokukubuza ngezimpawu zakho bese ethatha umlando wakho wezokwelapha ophelele. Ngemuva kwalokho, bangenza ezinye noma zonke izivivinyo ezilandelayo:

• Ukuhlolwa kwebele : Udokotela uzohlola amabele akho ngokomzimba ukuze ahlole amaqhubu noma ezinye izinguquko.
• I-Mammogram : Lolu ukuhlolwa okukhethekile kwe-X-ray okuthathwa emabeleni.
• I-Ultrasound : Lokhu kusebenzisa amaza omsindo ukudala izithombe zangaphakathi kwebele. Lokhu kungasiza ekunqumeni ukuthi iqhubu liqinile noma i-cyst egcwele uketshezi.

Uma iqhubu likhulu, udokotela wakho angase akuncome ukuthi kususwe uketshezi oluvela ku-cyst (olubizwa ngokuthi i-needle aspiration) ukuze kusizwe ekunciphiseni izimpawu zakho. Ulwazi oluvela kulezi zivivinyo luzosiza udokotela wakho ukuthi anqume ukuthi kudingeka yini ezinye izivivinyo. Ngezinye izikhathi, uma iqhubu lisolisa, udokotela wakho angase futhi ayalele i-biopsy yebele. Lokhu kuhilela ukuthatha ucezu oluncane lweqhubu bese ulithumela elebhu ukuze lihlolwe.

Abesifazane abanezinguquko zesifuba se-fibrocystic bangase babe namaqhubu amaningi esikhathini esizayo. Uma kuvela amaqhubu amasha, kufanele utshele udokotela wakho ngokushesha.

Yiziphi izindlela zokwelapha lokhu? Ingabe kukhona izinto engingazenza ekhaya?

Iningi labesifazane alidingi ukwelashwa okukhethekile kwezinguquko zesifuba se-fibrocystic. Kunezinto eziningana ongazenza ekhaya ukuze uphathe ubuhlungu futhi unikeze impumuzo:

• Imithi yokunciphisa izinhlungu etholakala ngaphandle kwemithi kadokotela : Ungacela udokotela wakho ukuthi akunike imithi kadokotela efana ne-Ibuprofen noma i-Naproxen Sodium.
• Ukucindezela okushisayo noma okubandayo : Faka ibhodlela lamanzi ashisayo noma iphakethe leqhwa emabeleni akho uma ebuhlungu.
• Amabhula akhululekile, asekela kahle: Gqoka i-bra ekhululekile futhi enikeza ukusekelwa okuhle kwebele, ikakhulukazi ngezikhathi zezimpawu ezinzima. Abanye abantu baze bagqoke ne-'sports bra' elula ngenkathi belele ebusuku.
• Ukunciphisa imisebenzi ethile : Uma uneqhubu, nciphisa imisebenzi efana nemidlalo yokuxhumana nokugijima.
• Ukugwema ukudla okuthile : I-caffeine nokudla okunamafutha amaningi (isib. ikhofi, itiye, ushokoledi, ukudla okunamafutha) kungenza izimpawu zibe zimbi kakhulu kwabanye besifazane. Kodwa-ke, izifundo azikafakazeli ngokugcwele ukuthi ukugwema lokhu kudla kunikeza impumuzo. Kodwa-ke, uma uzizwa ngaleyo ndlela, ungazama ukukunciphisa kancane.

Uma izimpawu zakho zilandela iphethini efana nomjikelezo wakho wokuya esikhathini wanyanga zonke, udokotela wakho angase akunike namaphilisi okuvimbela inzalo ukusiza ekulawuleni amazinga akho ama-hormone.

Kuthiwa i-Vitamin E kanye nezithasiselo zamafutha e-evening primrose zisiza ekunciphiseni ubuhlungu bebele kwabanye besifazane, kodwa lezi zindlela zokwelapha azikafundwa ngokugcwele. Ngakho-ke, qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokusebenzisa lezi zithasiselo.

Ingabe ikhona indlela yokugwema lesi simo ngokuphelele?

Izinguquko zesifuba se-fibrocystic zivamile futhi zivamile. Ayikho indlela yokuzivimbela ngokuphelele. Kodwa-ke, njengoba kushiwo ngaphambili, ungathatha izinyathelo zokulawula izimpawu ezibangelwa yizo.

Uyini umehluko phakathi kwamabele e-fibrocystic kanye nomdlavuza webele? Lokhu kubaluleke kakhulu!

Nakuba kokubili izinguquko zesifuba se-fibrocystic kanye nomdlavuza webele zihambisana nezimpawu ezithile ezivamile (ezifana namaqhubu nokuvuvukala), kukhona nomehluko ohlukile. Nazi ezinye izimpawu ezingavamile ukubonakala emabeleni e-fibrocystic kodwa ezivame kakhulu kumdlavuza webele :

• Ukufiphala kwesikhumba : Isikhumba samabele singase sibe nombala we-orange peel, noma isikhumba singase sibe lukhuni, some, noma sishintshe umbala.
• Ama-nipples aguquliwe : I-nipple iyisicaba noma iguquliwe.
• Ukuphuma kwegazi ezingonweni : Uketshezi olunegazi noma olucacile oluvela ezingonweni. (Esifweni sesifuba se-fibrocystic, ukuphuma kwegazi okunsundu kungase kwenzeke, kodwa kungabi yigazi).
• Ama-lymph node avuvukele : Kumdlavuza webele, amasosha omzimba angasabela ngokubangela ukuba ama-lymph node angaphansi kwamakhwapha noma azungeze intamo avuvuke.

Ngisho noma uzazi lezi zinguquko, akufanele neze uzame ukuzinqumela wena ukuthi yini onayo. Uma ungabaza, qiniseka ukuthi ubona udokotela.

Kufanele ubonane nini nodokotela?

Uma ubona noma yiziphi izinguquko emabeleni akho, kungcono ukubona udokotela ukuqinisekisa ukuthi akuyona into embi kangako. Uma ubona noma yikuphi kwalokhu okulandelayo, qiniseka ukuthi ubona udokotela:

• Emabeleni noma emakhwapheniIqhubu elisha noma elikhulayo.
• Ukuphuma kwezingono (ikakhulukazi uma zinomoya noma ziwuketshezi olucacile).
• Izingono ziba ziyisicaba noma ziphendukezelwe.
• Izinguquko ekubunjweni kwesikhumba (ukuqhekeka kwesikhumba esiphuzi, ukuxebuka).
• Ubuhlungu bebele obuqhubekayo ngisho nangemva kokuphela kokuya esikhathini kwakho kwanyanga zonke.

Ingabe ibele le-fibrocystic lingaphenduka umdlavuza?

Cha. Ukuba namabele ane-fibrocystic akukhulisi ingozi yakho yokuba nomdlavuza webele. Kodwa-ke, njengoba kushiwo ngaphambili, uma kukhona izinguquko ezicutshini zebele ngenxa yamabele ane-fibrocystic, kungaba nzima kakhulu ukuthola noma yiziphi izicubu ezingaba nomdlavuza. Khuluma nodokotela wakho ngengozi yakho yokuba nomdlavuza webele bese ulandela izincomo zakhe.

Kujwayelekile ukuzizwa wesaba uma uzwa iqhubu noma ubuhlungu ebeleni lakho. Kuyayenga ukucabanga okubi kakhulu. Kodwa akuzona zonke izinguquko emabeleni akho ezisho into eyingozi. Izinguquko emabeleni e-fibrocystic zivamile futhi zivamile. Futhi azikhulisi ingozi yakho yokuba nomdlavuza.

Kodwa-ke, kubalulekile ukutshela udokotela wakho nganoma yikuphi ukukhula okusha noma amaqhubu ezicutshini zebele lakho. Udokotela wakho ungumuntu ongcono kakhulu ukukutshela ukuthi izinguquko emabeleni akho ziyinto okufanele ukhathazeke ngayo noma zivamile. Into engcono kakhulu ongayenza ngempilo yebele lakho ukuqaphela amabele akho ngokuhlola njalo usayizi wawo, ukuma kwawo, kanye nokuthungwa kwawo. Lokhu kuzokusiza ukuthi ubone noma yiziphi izinguquko bese uzibika kudokotela wakho ngokushesha okukhulu.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ngakho-ke nazi ezinye izinto okudingeka uzikhumbule kulokho esikhulume ngakho:

• Amabele e-fibrocystic awawona umdlavuza. Ayinkinga evamile ethinta abesifazane abaningi futhi ihlobene noshintsho lwama-hormone.
• Izimpawu ezifana namaqhubu, ubuhlungu, nokuvuvukala zingase zibonakale kakhulu ngaphambi kokuya esikhathini kwakho kwanyanga zonke.
• Lesi simo asiyinyusi ingozi yakho yokuba nomdlavuza.
• Ezimweni eziningi, akukho ukwelashwa okukhethekile okudingekayo. Izinto ezilula ongazenza ekhaya zingasiza.
• Into ebaluleke kakhulu ukwazi amabele akho (Yazi Amabele Akho!). Zihlole njalo.
• Uma ubona noma yini efana neqhubu elisha ebeleni lakho, iqhubu elikhula kakhulu, ushintsho esikhumbeni sakho, noma ukuphuma kwegazi ezingonweni (ikakhulukazi uma linegazi), qiniseka ukuthi ubona udokotela. Ungesabi, vele ukhiphe okukusolayo.

Ukunakekela impilo yebele lakho kungumthwalo wakho wemfanelo. Ngakho-ke ngithemba ukuthi lolu lwazi luzokusiza!

Amabele e -fibrocystic, amaqhubu ebele, ubuhlungu bebele, impilo yabesifazane, ama-hormone, umdlavuza webele, ukuhlolwa kwebele ngokwakho