Cabanga nje ukuthi usanda kudla ukudla okumnandi bese uzizwa ugula esiswini sakho bese kudingeka ugijimele endlini yangasese. Iningi lethu selike labhekana nalokhu, akunjalo? Sivame ukukubiza ngokuthi "ubuthi bokudla." I-Campylobacter ingenye yamagciwane ayinhloko abangela ukuphazamiseka kwesisu. Nakuba lokhu kuyinto evamile kakhulu, kubalulekile ukukuqaphela.
Kalula nje, iyini le ntsholongwane yeCampylobacter?
Lokhu futhi kuyisifo sesisu. Ukuze kube sobala, lesi simo senzeka lapho uhlobo lwebhaktheriya olubizwa ngokuthi `(Campylobacter)` lungena emzimbeni wakho. Ngokuvamile, ludluliselwa kithi ngokudla noma iziphuzo esizidlayo. Uma lokhu kwenzeka, kubonisa kakhulu izimpawu ezifana nesifo sohudo, ubuhlungu besisu, ukuhlanza, kanye nomkhuhlane.
Nakuba abantu abaningi bebiza lokhu ngokuthi "ubuthi bokudla," leli gciwane lingasakazeka nangezinye izindlela. Isibonelo, lingasakazeka ngokuthinta isilwane esinaleli gciwane. Kodwa into engcono kakhulu ukuthi abantu abaningi balulama zingakapheli izinsuku ezinhlanu kuya kweziyisikhombisa ngaphandle kokwelashwa okukhethekile. Into ebaluleke kakhulu okufanele uyenze ukuphumula ngokwanele ekhaya nokuphuza uketshezi oluningi ukuze uvimbele ukuphelelwa amanzi emzimbeni .
Ziyini izimpawu zalesi sifo?
Izimpawu ziqala ukuvela ezinsukwini ezimbili kuya kwezinhlanu ngemva kokuchayeka kuleli gciwane. Izimpawu zivame ukuhlala cishe isonto.
| Izimpawu eziyinhloko |
|---|
| Uhudo: Ngezinye izikhathi kungase kube negazi esitulweni. Lokhu kungaba uphawu olulodwa kuphela umntwana omncane analo. |
| Ubuhlungu besisu: Ungase uzwe ubuhlungu obungavamile esiswini sakho. |
| Umkhuhlane: Umzimba ungase ushise futhi ushise. |
| Ukucanuzela nokuhlanza: Ukuzizwa sengathi uhlanza futhi uhlanza. |
Qaphela kakhulu ngokuphelelwa amanzi emzimbeni!
Into eyingozi kakhulu engenzeka ngezinkinga zesisu ezinjengalezi ukuphelelwa amanzi emzimbeni, okusho ukuntuleka kwamanzi emzimbeni. Lokhu kuyingozi kakhulu ezinganeni ezincane.
| Iqembu lobudala | Izimpawu zokuphelelwa ngamanzi emzimbeni |
|---|---|
| Izingane ezincane kanye nabantu abadala |
|
| Izinsana nezingane ezincane |
Sithola kanjani lesi sifo?
Imbangela yalesi sifo igciwane elibizwa ngokuthi `(Campylobacter)`. Lokhu akulona igciwane, kodwa ukutheleleka ngamagciwane . Nakuba kunezinhlobo ezingaphezu kuka-20 zalo mndeni wamagciwane, eyinhloko esisigulisayo `(Campylobacter jejuni)`.
Leli gciwane livame ukungena emizimbeni yethu ngokudla namanzi angcolile.
- Ukuphuza ubisi olungaphekwanga: Yilokhu esikubiza ngokuthi “ubisi olungaphekwanga.” La magciwane angangena obisini uma inkomo inegciwane ebeleni noma uma ngisho nendle encane ingena obisini ngesikhathi sokusenga.
- Ukudla izinkukhu ezingaphekiwe kahle: Leli gciwane ngeke libulawe uma inyama efana nenkukhu, idada, ne-turkey ingaphekwanga kahle.
- Ukuphuza amanzi angelashiwe: La magciwane angaba khona emanzini angelashiwe athathwe emithonjeni noma emifuleni engcolile.
Ngaphezu kwalokho, nakuba kungavamile, kungadluliselwa ngalezi zindlela:
- Ukulungisa esinye isidlo (isib. isaladi) endaweni lapho kwakukhona khona inkukhu eluhlaza noma lapho amanzi avela kuleyo nyama ewile khona.
- Inyama noma ukudla kwasolwandle okungaphekiwe kahle.
- Ukuthintana nendle yezilwane ezinegciwane (kufaka phakathi izilwane ezifuywayo).
Into ebaluleke kakhulu, ithonsi lamanzi eliphuma enkukhu eluhlazaKodwa-ke, kunganele ukukugulisa. Ngakho-ke kufanele uqaphele kakhulu ekhishini.
Ingabe lokhu kuyathelelana kusuka komunye umuntu kuya komunye?
Yebo, ingadluliselwa. Leli gciwane lisendle yakho. Ngakho-ke uma ungazigezi izandla zakho ngensipho namanzi ngemva kokuya endlini yokugezela, ungalidlulisela komunye umuntu. Igciwane lingangena ezintweni ozithintayo, bese omunye umuntu elithola lisuka ezandleni zakhe liye emlonyeni wakhe. Kodwa akuvamile njengoba kwenzeka ezintweni ezifana nenyama eluhlaza.
Uma unesifo sesisu, thintana nodokotela wakho mayelana nokuya esikoleni noma emsebenzini. Kungcono ukuhlala ekhaya kuze kube yilapho izimpawu zakho seziphelile ngokuphelele, ikakhulukazi uma usebenza endaweni yokulungisa ukudla noma yokunakekelwa kwempilo.
Ingabe zikhona izinkinga? Yiziphi izimo eziyingozi?
Iningi labantu liyalulama kulokhu ngaphandle kwezinkinga, kodwa abanye bangase babe nemiphumela yesikhathi eside.
- I-Irritable Bowel Syndrome (IBS)
- I-Arthritis Esabelayo
- I-Guillain-Barré syndrome engavamile kakhulu
Uma umuntu onesimiso somzimba esibuthakathaka eba nalesi sifo, amabhaktheriya angangena egazini futhi abangele isimo esiyingozi esibizwa ngokuthi i-sepsis.
| Izimo ezidinga ukwelashwa okuphuthumayo (izimpawu ze-Sepsis) | |
|---|---|
| Isibonakaliso | Okufanele ngikwenze |
| Uma unesinye noma ngaphezulu salezi zimpawu, kuyisimo esiphuthumayo sezokwelapha. Yiya e-ETU (Emergency Treatment Unit) yesibhedlela ngokushesha. |
Udokotela uhlonza futhi aphathe kanjani lokhu?
Udokotela angenza umbono ngalokhu ngokulalela nje izimpawu zakho. Uma ufuna ukuqiniseka, ukuhlolwa kwendle kungathola ukuthi kukhona leli gciwane.
Ngokuphathelene nokwelashwa, njengoba ngishilo ngaphambili, abantu abaningi abadingi noma yimiphi imithi ekhethekile. Kufanele ulinde kuze kube yilapho iphola yodwa. Phakathi naleso sikhathi:
- Phuza uketshezi oluningi: izinto ezifana namanzi, iphalishi, isobho, kanye nojusi wewolintshi zilungile.
- Gcwalisa usawoti namaminerali: Ukuphuza izinto ezifana neJeevani kubaluleke kakhulu ukuze kugcwaliswe kabusha izinto ezilahlekile emzimbeni ngenxa yohudo.
Kodwa-ke, udokotela angase anikeze abantu abasemaqenjini athile asengozini ama-antibiotic.
- Abantu abangaphezu kweminyaka engama-65 ubudala
- Omama abakhulelwe
- Abantu abanezivikeli mzimba ezibuthakathaka (isib. iziguli ezinomdlavuza, abantu abanegciwane lesandulela ngculazi)
Udokotela wakho kuphela onganquma ukuthi uyawadinga yini ama-antibiotic noma cha. Ungayithathi imithi wedwa.
Ngingazivikela kanjani kulesi sifo?
Nakuba singenakuqiniseka ngokuphelele ukuthi sizoziqeda lezi zifo, singayinciphisa kakhulu ingozi yethu. Ukufaka le mikhuba elula empilweni yakho kuzosiza kakhulu ekuzivikeleni wena nomndeni wakho.
| Indlela yokuvikela | Incazelo nokubaluleka |
|---|---|
| Qaphela ekhishini. | Sebenzisa amabhodi okusika ahlukene kanye nemimese yenyama eluhlaza (ikakhulukazi inkukhu). Geza yonke into kanye nezandla zakho kahle ngemva kokulungisa inyama. Ungavumeli amanzi avela enyameni eluhlaza achithekele kokunye ukudla. |
| Pheka inyama nenhlanzi kahle. | Ukupheka ngezinga lokushisa elifanele kubulala amagciwane. Uma inyama inombala opinki ngaphakathi, ayikaphekwa ngokuphelele. |
| Khetha ubisi olufakwe i-pasteurized. | Uma uthenga ubisi, iyogathi, noshizi esitolo, bheka ilebula ethi "Kufakwe i-Pasteurized." Gwema ukuphuza ubisi olungaphekiwe. |
| Phuza amanzi ahlanzekile. | Uma unokungabaza ngobumsulwa bamanzi, phuza amanzi abilisiwe kahle. |
| Geza izandla zakho njalo. | Geza izandla zakho kahle njalo ngensipho namanzi, njengangaphambi kokudla, ngemva kokusebenzisa indlu yangasese, ngemva kokuphatha inyama eluhlaza, ngemva kokushintsha inabukeni lengane, nangemva kokuthinta izilwane. |
Umlayezo Wokuya Nawe Ekhaya
- I-Campylobacter iyisifo esivamile samagciwane esidluliselwa ngokudla. Yimbangela yalokho esikubiza ngokuthi "ubuthi bokudla".
- Izimpawu eziyinhloko uhudo, izinhlungu zesisu kanye nomkhuhlane.
- Into eyingozi kakhulu engenzeka ukuphelelwa amanzi emzimbeni, ngakho-ke kubalulekile ukuphuza uketshezi oluningi.
- Ngokuvamile iphola zingakapheli izinsuku ezingu-5-7 ngaphandle kwemithi ekhethekile.
- Ukuzijwayeza ukuphepha kokudla (ukupheka kahle, ukugeza izandla) kungasiza kakhulu ekuvikeleni lokhu kutheleleka.
- Uma izimpawu zakho zihlala isikhathi esingaphezu kwesonto, uma unegazi esitulweni sakho, uma unomkhuhlane omkhulu, noma uma ungoweqembu elisengozini, qiniseka ukuthi ubona udokotela.
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