Wake waphawula ukuthi elinye lamahlombe engane yakho liphakeme kancane kunelinye? Noma ingabe umhlane wayo ubonakala sengathi uthambekele kancane ohlangothini olulodwa lapho imi iqonde? Kuvamile ngabazali ukuzizwa bekhathazekile futhi bekhathazekile kancane lapho bebona into efana nale. Ezimweni eziningi, lokhu kungabangelwa yisimo esibizwa ngokuthi i-scoliosis kwisayensi yezokwelapha. Ngakho-ke, ake sixoxe ngalokhu ngqo, futhi kalula, namuhla.
Kalula nje, kuyini i-scoliosis?
I-Scoliosis yisimo lapho umgogodla wethu ugoba khona eceleni esikhundleni sokuba uqonde. Cabanga ngomgogodla wethu njengesigxobo esiqondile. Ku-scoliosis, umgogodla ugoba ube yisimo "C" noma "S".
Lokhu kugoba kungase kube kuncane kakhulu kwabanye abantu, futhi kubonakale nakakhulu kwabanye. Kodwa-ke, uma i-X-ray ibonisa ukuthi ukugoba kungaphezu kwama-degree ayi-10, odokotela bakubiza ngokuthi i-scoliosis.
Lesi simo sivame kakhulu phakathi kweminyaka eyi-10 neyi-15, lapho izingane zikhula ngokushesha. Sivame kakhulu emantombazaneni kunabafana, futhi cishe badinga ukwelashwa . Ezimweni eziningi, akukho sizathu esithile esingatholakala.
Ziyini izimpawu zomuntu one-scoliosis?
Uma wena noma ingane yakho ninesifo se-scoliosis, ningase nizibone lezi zinto.
| Izici zangaphandle | Izimpawu ezizwakala ngumzimba |
|---|---|
| Ukuba nombhede lapho umhlane wakho ubonakala khona uma umi uqonde. | Ubuhlungu emhlane ophansi. |
| Amahlombe awakho ezingeni elifanayo (elinye liphakanyisiwe kanti elinye liphansi). | Ukuqina komhlane. |
| Ihlombe elilodwa liphuma phambili kunelinye. | Ubuhlungu kanye nokungazweli emilenzeni ngenxa yokucindezelwa kwemizwa. |
| Izimbambo ziphuma kakhulu kolunye uhlangothi kunolunye. | Ukukhathala. |
| Izinqe zitsheke ohlangothini olulodwa noma amathambo ezinqe anobude obungalingani. | Ubunzima bokuphefumula uma ubuhlungu obuphezulu emhlane bubukhulu. |
Into ebalulekile ukuthi izingane eziningi ezithola i-scoliosis zisencane azizizwa ubuhlungu. Ngakho-ke ungazinaki lezi zimpawu ngoba azibuhlungu. Kodwa-ke, uma ingane yakho inobuhlungu obukhulu emhlane, kufanele nakanjani ubone udokotela ukuze ubone ukuthi ikhona yini enye imbangela.
Ungazi kanjani ukuthi une-scoliosis?
Kunezivivinyo eziningana zokuthola lokhu.
Ukuhlolwa Okuyisisekelo (Ukuhlolwa Kokugoba Kwangaphambili Kuka-Adam)
Lesi isivivinyo esilula kakhulu ongasenza kuqala. Udokotela uzokucela wena noma ingane yakho ukuthi nigobe phambili cishe nge-engeli engama-degree angu-90 ukusuka okhalweni, nigcine imilenze yenu ihlangene namadolo egobile. Uma ugoba phambili, udokotela , ebheka ngemuva, angabona kalula ukuthi umhlane wakho ugobile yini, amahlombe akho aqondile, futhi izimbambo zakho zivele ohlangothini olulodwa.
Ukuhlolwa kokuqinisekisa
Uma kuvela ukungabaza ngenxa yokuhlolwa okungenhla, udokotela uzoyala ukuthi kwenziwe i-X-ray.
- I-X-ray : Lokhu kusetshenziselwa ukukala ngokunembile izinga le-stenosis yomgogodla. Lokhu kulinganisa kunquma ukuthi ukwelashwa kuyadingeka noma cha.
- I-CT scan noma i-MRI scan: Ngezinye izikhathi, udokotela angase ancome i-CT noma i-MRI scan ukuze aphenye kabanzi imbangela yokudikiza. I-CT ingabheka amathambo, kanti i-MRI ingabheka izicubu ezithambile njengentambo yomgogodla.
Amazinga okudonsa
- Ama-degree angu-10-24: I-scoliosis encane
- Ama-degree angu-25-39: I-scoliosis Ephakathi (Imodi ye-RA te)
- Ama-degree angu-40 noma ngaphezulu: I-scoliosis enzima
Yiziphi izinhlobo eziyinhloko ze-scoliosis?
I-Scoliosis ingahlukaniswa ngezinhlobo eziningana eziyinhloko kuye ngokuthi yenzeka kanjani.
| Uhlobo | Incazelo elula |
|---|---|
| I-Scoliosis Engavamile | Lolu uhlobo oluvame kakhulu. Igama elithi "Idiopathic" lisho "imbangela engaziwa." Ezimweni ezingaba ngu-80%, akukho mbangela ethile engatholakala. |
| I-Scoliosis Yokuzalwa | Lesi yisimo sokuzalwa esenzeka lapho amathambo (ama-vertebrae) emgogodleni engakheki kahle ngesikhathi umntwana ekhula esibelethweni. |
| I-Scoliosis Yezinzwa Nemisipha | Lokhu kubangelwa yi-cerebral palsy noma esinye isifo sesimiso sezinzwa. Ubuthakathaka bemisipha bubangela ukuthi umgogodla ulahlekelwe ukwesekwa bese ugoba. |
| I-Scoliosis Ewohlokayo | Lolu uhlobo oluvela kubantu abadala, ikakhulukazi ngemva kweminyaka engu-65. Lubangelwa ukuwohloka kwama-disc phakathi kwamathambo omgogodla njengoba siguga. |
Yiziphi izindlela zokwelapha?
Ukwelashwa kuncike ekutheni i-back spasm ingakanani, ubudala besiguli, nokuthi i-spasm iyaqhubeka nokuba yimbi yini.
1. Ukuqaphela :
Uma ukuvuvukala kuncane (ngaphansi kwama-degrees angu-25), ikakhulukazi uma ingane isakhula, udokotela angase akuncome ukuthi ubuye njalo ezinyangeni ezingu-4-6 ngaphandle kokwelashwa. Phakathi nalesi sikhathi, bazothatha ama-X-ray ukuze babone ukuthi ukuvuvukala kuya ngokuya kuba kubi yini.
2. Ibhande le-Scoliosis:
Uma ingane yakho isakhula futhi ine-scoliosis ephakathi nendawo (25-40 degrees), udokotela wakho angase ancome i-brace ukuze asize ekuvimbeleni i-scoliosis eyengeziwe. Yenziwe ngepulasitiki futhi igqokwa ngaphansi kwezingubo. Ingagqokwa amahora angu-16-23 ngosuku. Ingagqokwa ngenkathi yenza imisebenzi evamile noma idlala imidlalo.
3. Ukuhlinzwa:
Uma ukugoba komgogodla kukhulu (ngaphezu kwama-degree angu-40-50) noma uma ukugoba kuqhubeka nokwanda naphezu kokugqoka i-brace, kunconywa ukuhlinzwa. Umgomo oyinhloko wokuhlinzwa ukuvimba ukugoba ukuthi kungakhuli kakhulu futhi kuqondiswe umgogodla ngangokunokwenzeka.
- Ukuhlanganiswa Komgogodla: Kule nqubo, udokotela ohlinzayo usebenzisa izingcezu zamathambo noma izinto ezifanayo ukuhlanganisa indawo eyonakele yomgogodla ndawonye. Zibanjwa ndawonye ngezinduku zensimbi nezikulufo (ihadiwe).
- Induku Enwebekayo: Lokhu kwenzelwa izingane ezincane ezisakhula. Izinduku zinamathele emgogodleni futhi ubude bezinduku buyalungiswa njalo ezinyangeni ezimbalwa njengoba ingane ikhula.
- Ukuboshwa Komzimba Onomgogodla: Lena futhi indlela entsha. Izikulufo zifakwa onqenqemeni lwangaphandle lomgogodla bese kudonswa intambo eqinile phakathi kwazo. Lokhu kulawula ukukhula kohlangothi oludonswayo futhi kuvumela olunye uhlangothi ukuba lukhule, kuqondise umgogodla.
Khumbula, ukuphakamisa izikhwama ezisindayo noma ukuhlala ngendlela engafanele akubangeli i-scoliosis. Lokhu kungabangela ubuhlungu emhlane, kodwa akuzona imbangela eqondile ye-scoliosis. Futhi ayikho indlela eqondile yokukuvimbela.
Ungaphila kanjani ne-scoliosis? Ingabe ukuvivinya umzimba kuyasiza?
Ukuba ne-scoliosis akusho ukuthi awukwazi ukuphila impilo yakho ngendlela evamile.
- Ukuzivocavoca: Ukuzivocavoca okufana nokubhukuda nokuhamba kuhle kakhulu ekuqiniseni imisipha yakho yangemuva. Ungabonana nodokotela we-physiotherapist futhi ufunde ukuzivocavoca okulungele isimo sakho. Buza udokotela wakho ukuthi yikuphi ukuzivocavoca okufanele wena.
- Isisindo Esinempilo: Ukugcina isisindo somzimba esinempilo kuvimbela ukucindezeleka okungadingekile emathanjeni.
- Ukuma okuhle: Prakthiza ukuma nokuhlala uqonde noma nini lapho kungenzeka.
- Ukuhlolwa kwezokwelapha: Ungaphuthelwa ukuya ohlolweni oluhleliwe lukadokotela.
Uma ingelashwa, ngezinye izikhathi ingaholela ezinkingeni ezifana nobuhlungu besikhathi eside emhlane kanye nobunzima bokuphefumula (ezimweni ezinzima). Ngakho-ke, uma ungabaza, kungcono ukufuna iseluleko sezokwelapha.
Umlayezo Wokuya Nawe Ekhaya
- I-Scoliosis ukugoba komgogodla eceleni. Ivame ukutholakala isencane.
- Uma amahlombe engane yakho engalingani, izinqe zayo zisinda ohlangothini olulodwa, noma inesifumbu, bheka udokotela ngokushesha.
- I-Scoliosis eyenzeka kubantu abasha ivame ukungabi buhlungu, ngakho-ke ungazinaki izimpawu, noma ngabe azikho ubuhlungu.
- Akuzona zonke izimo ze-scoliosis ezidinga ukuhlinzwa. Ukwelashwa kuncike ebunzimeni bokugoba kanye nobudala.
- Ngokwelashwa nokuphathwa okufanele, umuntu one-scoliosis angaphila impilo evamile nesebenzayo .
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