Ingabe nawe unezinkinga ze-sinus ezivame ukwenzeka? Ake sixoxe nge-sinusitis engapheli!

Ingabe ngezinye izikhathi uzizwa sengathi unekhanda elicijile, ikhala elicijile, futhi ngisho nalapho ukhuluma, kuzwakala sengathi ukhuluma ngekhala lakho? Uma le nkinga iqhubeka izinyanga, noma ngabe ucabanga ukuthi izophela ezinsukwini ezimbalwa, ungase ube nesifo esibizwa ngokuthi i-sinusitis engapheli. Ungakhathazeki, lokhu kuyinto eyenzeka kubantu abaningi. Namuhla, sizoxoxa ngalokhu ngokuningiliziwe, njengokungathi sikhuluma nomngane.

Iyini le sinusitis engapheli?

Kalula nje, i-sinusitis engapheli iwukuvuvukala noma ukutheleleka kwe-sinuses yakho isikhathi eside. Icala elivamile le-sinusitis ebukhali livame ukuba ngcono zingakapheli izinsuku eziyishumi. Kodwa-ke, i-sinusitis engapheli ingahlala amasonto ayi-12, noma izinyanga ezintathu, noma ngisho nangaphezulu. Into engcono kakhulu ukuthi odokotela bangakusiza ukuyiqeda. Kodwa-ke, ngezinye izikhathi kungadingeka uzame izindlela zokwelapha eziningana ezahlukene ukuze uyiqede ngokuphelele.

Ingabe nawe unalezi zimpawu? Bheka...

Uma une-sinusitis engapheli, ungase ube nesinye noma ngaphezulu salezi zimpawu:

• Umuzwa wokucindezela noma ukuqina ebusweni: Lokhu kungazwakala ikakhulukazi ekhaleni, eduze kwamehlo, kanye nasebunzini. Kuzwakala sengathi othile ukucindezele ngaphakathi.
• Uketshezi olujiyile, oluphuzi noma oluluhlaza: Lokhu kuwuketshezi oluphuma ekhaleni noma uketshezi olugeleza ngemuva komphimbo (i-postnasal drip). Lokhu kungaba yinkinga enkulu kwabanye abantu.
• Ukuminyana kwamakhala: Ukuzizwa sengathi kunzima ukuphefumula.
• Ubuhlungu Bamazinyo: Ngezinye izikhathi ungazwa ubuhlungu emazinyweni akho angaphezulu, obuhlobene nama-sinuses.
• Ikhanda elibuhlungu: Ikhanda elibuhlungu, ikakhulukazi ebusweni.
• Ukukhwehlela: Ukukhwehlela okuqhubekayo, ngezinye izikhathi okubi nakakhulu ebusuku.
• Ukukhathala: Ukuzizwa ukhathele futhi ungenampilo ngaso sonke isikhathi.
• Ubuhlungu bendlebe: Abanye abantu bangase babe nobuhlungu bendlebe noma umuzwa wokugcwala endlebeni.
• Ukulahlekelwa iphunga nokunambitha: Amandla okunambitha ukudla ``ageusia`` kanye nokunuka ``anosmia``` kungancishiswa.
• Umoya omubi (halitosis): Ngisho noma ungawuboni, abanye bangawubona.

Lezi zimpawu azibonakali ngendlela efanayo kuwo wonke umuntu. Abanye abantu bangase babe neziningana, kanti abanye bangase babe neyodwa noma ezimbili kuphela.

Kungani sithola lesi sifo esingapheli se-sinusitis?

Ama-sinuses ethu ayisimiso sezikhala ezingenalutho ezixhumene ezitholakala ngemuva kwamathambo ethu ezihlathini, ebunzini, nasemlonyeni. Umoya esiwuphefumulayo ngamakhala ethu udlula kula ma-sinuses ngaphambi kokungena emaphashini ethu.

Lezi zimbobo ze-sinus zigcwele izicubu. Ziphinde zikhiqize i-mucus. Le mucus igcina ingaphakathi lekhala lethu limanzi. Iphinde isize ekubambeni nasekususeni amabhaktheriya, amagciwane, kanye nothuli olungena ekhaleni nomoya.

Ku-sinusitis engapheli, ulwelwesi olukule migoqo ye-sinus luyavuvukala.Ngezinye izikhathi ulwelwesi luyabhajwa futhi lungakwazi ukuphuma kahle. Njengoba sinezimbobo eziningi zama-sinus, lokhu kuvuvukala kungathinta i-sinus eyodwa noma ngaphezulu.

Izizathu eziningana zingase zibe nomthelela kulesi simo:

• Izimo ezivimba izindlela zakho zokuphefumula: Isibonelo, izimo ezifana ne-asthma, i-allergies, noma i-cystic fibrosis zingavimba kalula izindlela zakho zokungena kwe-sinus.
• Ukutheleleka Kwamazinyo: Ngezinye izikhathi ukutheleleka kwamazinyo angaphezulu kungasakazekela emigodini yama-sinus futhi kubangele le nkinga.
• Isimiso somzimba sokuzivikela esibuthakathaka: Uma ikhono lomzimba wakho lokumelana nezifo liphansi, kungenzeka kakhulu ukuthi uthole izifo ezibangela i-sinusitis.
• Ama-polyp ekhala (ukukhula okufana nomdlavuza): Lawa ama-growth athambile, angenabuhlungu akha ngaphakathi kwekhala noma emigodini ye-sinus. Angavimba imigudu ye-sinus.

Ubani onamathuba amaningi okuthuthukisa lokhu? (Izici eziyingozi)

Uma une-asthma noma i-allergies, kungenzeka kakhulu ukuthi ube ne-sinusitis engapheli. Lokhu kungenxa yokuthi lezi zimo zingabangela ukuthi izindlela zakho zomoya zivuvuke noma zicasuke, okungenza ulwelwesi lwakho lwe-sinus lube sengozini enkulu yokuvuvukala.

Cabanga nje, bangaki abantu ezweni lakithi abangezwani nezinto ezifana nothuli, ukukhishwa kwegesi emotweni, kanye nempova evela ezimbalini ezithile? Kumelwe bahlale belwa nalezi zinkinga zama-sinus.

Kwenzekani uma lokhu kunganakwa? (Izinkinga)

Uma i-sinusitis engapheli ingelashwa kahle, ngezinye izikhathi ukutheleleka kungasakazeka ngaphandle kwemigodi ye-sinus. Lokhu kusho ukuthi kunengozi yokuthi ukutheleleka kusakazeke emehlweni, emathanjeni, ebuchosheni, noma ngisho nasemgogodleni. Yingakho kungewona umqondo omuhle ukungayinaki.

Udokotela ukuxilonga kanjani lokhu? (Ukuxilongwa)

Uma izimpawu zakho zokutheleleka kwe-sinus sezikhona amasonto ayi-12 noma ngaphezulu, udokotela angase asole ukuthi unesifo se-sinusitis esingamahlalakhona. Bangase benze izivivinyo ezinjengalezi:

• Ukuhlola ingaphakathi lekhala lakho nge-endoscope: Leli yishubhu elincane, elifakwe ikhamera elingasetshenziswa ukubheka ngaphakathi kwekhala lakho kanye nasezimbotsheni zama-sinus. Ngezinye izikhathi ingxenye encane yezicubu ingathathwa ngalokhu bese ihlolwa ngaphansi kwe-microscope (i-biopsy).
• I-CT scan noma i-MRI scan: Lokhu kungahlola ama-polyp ekhaleni noma i-septum ephambukile. Lokhu kuhlola kusiza ukubona kahle ingaphakathi lemigoqo ye-sinus.
• I-Biopsy: Lokhu kuhlolwa kungenziwa uma udokotela wakho esola ukuthi inkinga yakho ibangelwa okunye okungeyona i-sinusitis engapheli, njengokutheleleka kwesikhunta. Kodwa-ke, i-biopsy ayivamile ukwenziwa ukuze kutholakale i-sinusitis engapheli.

Iyini indlela yokwelapha lokhu?

Umgomo oyinhloko wokwelashwa kwe-sinusitis yesikhathi eside ukulawula noma ukunciphisa ukuvuvukala. Lokhu kungenxa yokuthi lesi simo sivame ukwenzeka lapho imigodi ye-sinus icasuka yinto ethile. Kodwa-ke, izinketho zokwelapha zingahluka kuye ngesimo sakho. Udokotela wakho angase akunikeze izinto ezinjengalezi:

• Ukunisela nge-saline ekhaleni: Lokhu kusiza ekukhipheni amafinyila nezinto ezicasulayo ngaphakathi kwekhala. Ungakwenza lokhu usebenzisa isisombululo se-saline esitholakala ekhemisi noma ebhodweni le-neti.
• Izifutho ze-steroid zamakhala: Lezi zinciphisa ukuvuvukala ema-sinuses.
• Ukuhlinzwa: Kungase kudingeke ukuhlinzwa ukuze kulungiswe i-septum ephambukile, kususwe ama-polyp ekhaleni, kuvulwe imigodi yama-sinus, noma kususwe amabhola e-fungal avimba ama-sinus.
• I-sinuplasty yebhaluni: Lena futhi indlela yokuvula imigodi ye-sinus. Ibhaluni elincane lifakwa ngekhala bese livuvulwa ukuze kuvulwe indlela ye-sinus evalekile.

Khumbula, lezi zindlela zokwelapha azifani kuwo wonke umuntu. Udokotela wakho uzonquma ukwelashwa okungcono kakhulu kwesimo sakho.

Akunakuvinjelwa yini ngaphambi kokuba kukhule?

Ukunakekela izinto ezithile kungakusiza ukuvimbela ukutheleleka kanye ne-sinusitis yesikhathi eside:

• Thola ukwelashwa okufanele kwezimo ezingabangela i-sinusitis, njenge-asthma kanye nokungezwani komzimba.
• Gwema izinto (izinto ezibangela ukungezwani komzimba) ezicasula ama-sinus akho, njenge-dander yezilwane, uthuli, impova, intuthu, kanye nesikhunta.
• Uma ubhema, zama ukuyeka. Uma ungabhemi, gwema intuthu ebhemayo.
• Geza izandla zakho kahle njalo ngensipho namanzi ukuze uzivikele ezifweni.
• Hlanza imigudu yakho yamakhala ngesisombululo sikasawoti. Ungasebenzisa isisombululo ongasithenga ekhemisi noma ebhodweni le-neti.
• Sebenzisa i-humidifier ukugcina ulwelwesi lwamakhala akho lumanzi. Lokhu kubaluleke kakhulu uma usemakamelweni anomoya opholile.

Ingabe lokhu kungelapheka ngokuphelele?

Yebo, ingelashwa kuye ngokuthi imbangela iyini. Isibonelo, uma une-sinusitis engapheli ngenxa yama-polyp asekhaleni, ukususa lawo ma-polyp kungasiza.

Kufanele ubonane nini nodokotela?

Uma usunezimpawu ze-sinusitis amasonto amaningi, manje sekuyisikhathi sokubona udokotela. Uma une-mucus ejiyile, eluhlaza, noma ephuzi ephuma ekhaleni lakho, noma uma uzwa ubuhlungu lapho ucindezela ikhala lakho, ibunzi, noma eduze kwamehlo akho, kufanele nakanjani ufune iseluleko sezokwelapha.

Ingabe kukhona engingakwenza ekhaya ukuze ngithole impumuzo?

Yebo, kanye nemithi enikezwa udokotela wakho, ungazama nalezi zinto ekhaya:

• Geza ngamanzi ashisayo: Umusi ovela emanzini ashisayo ungasiza ekunciphiseni ukucindezeleka kwama-sinus. Uma ungenaso isikhathi sokugeza, khipha indwangu efakwe emanzini ashisayo bese uyibeka phezu kobuso bakho.
• Phuza amanzi amaningi: Ukuphuza amanzi kanye noketshezi olucacile kusiza ekunciphiseni amafinyila abhajwe ekhaleni futhi kusize ukuthi liphume kalula.
• Phumula kakhudlwana: I-sinusitis engapheli ingaphazamisa nokulala kwakho. Uma kungenzeka, zama ukulala kancane emini. I-sinusitis ibangelwa ukutheleleka, futhi ukuphumula kakhudlwana kuzosiza ukuthi iphole.

Yiziphi izinto ofuna ukuzibuza udokotela?

Uma uya kudokotela, ungabuza le mibuzo:

• Kungani nginalesi sifo esingapheli se-sinusitis?
• Yikuphi ukwelashwa okuncomayo?
• Ingabe lezi zindlela zokwelapha zizoyelapha ngokuphelele inkinga yami?

Uyini umehluko phakathi kwe-sinusitis eqhubekayo kanye ne-sinusitis ephindaphindayo?

I-sinusitis engapheli yilapho izimpawu ziqhubeka isikhathi eside. Kodwa-ke, i-sinusitis ephindaphindayo yilapho uba neziqephu ezine noma ngaphezulu ze-sinusitis ngonyaka, kodwa kunezinkathi zokungabi nazimpawu phakathi kwazo. Yilowo umehluko omkhulu phakathi kwalezi ezimbili.

I-sinusitis engapheli ayisona isifo esiyingozi, kodwa ingakwenza ungakhululeki kakhulu. Ungase ungakwazi ukwenza imisebenzi yakho yansuku zonke futhi uzizwe sengathi uyahudula izinyawo. Izimpawu zingase futhi zikubangele ukuthi ulahlekelwe ubuthongo futhi uzizwe ukhathele. Kungenzeka ukuthi usujwayelene nayo ngangokunokwenzeka manje, kodwa akulula ukuphila nekhala elicijile, ukukhwehlela, kanye nokukhubazeka okuvamile amasonto. Uma kunjalo kuwe, bona udokotela ngaphandle kokungabaza. Uzobe esethola ukuthi yini ebangela i-sinusitis yakho engapheli futhi akunikeze ukwelashwa okufanele. Bazophinde bancome izinto ongazenza ukuze unciphise izimpawu zakho uze ululame.

Ngakho-ke, yini into ebaluleke kakhulu okudingeka siyikhumbule?

Kulungile, ake sikukhumbuze izinto ezimbalwa esixoxe ngazo esicabanga ukuthi zibalulekile kuwe:

• I-sinusitis engapheli yi-sinusitis ehlala isikhathi esingaphezu kwamasonto ayi-12.
• Ukuminyana kwamakhala, ulwelwesi olujiyile, ubuhlungu bobuso, kanye nekhanda elibuhlungu kuyizimpawu ezivamile.
• Izinto ezifana nokungezwani komzimba, ama-polyp ekhaleni, kanye nokukhubazeka kokuzivikela komzimba kungabangela lokhu.
• Izinkinga zingavela uma zingelashwa, ngakho-ke kubalulekile ukufuna iseluleko sezokwelapha.
• Kunezindlela eziningana zokwelapha, futhi udokotela wakho uzonquma ukuthi yikuphi okungcono kakhulu kuwe.
• Ungathola impumuzo ekhaya ngokugeza ngamanzi ashisayo, ukuphuza amanzi amaningi, nokuphumula.
• Uma izimpawu ziqhubeka, qiniseka ukuthi ubona udokotela.

Ngithemba ukuthi lolu lwazi luwusizo. Hlala uphilile!

I- Sinusitis, i-sinusitis engapheli, ukuminyana kwamakhala, i-phlegm, ikhanda elibuhlungu, ukuvuvukala kwama-sinus, i-sinusitis