Ingabe nawe uhlushwa yizinkinga ezivame ukwenzeka ngenxa ye-sinus? (Sinusitis) - Ake sithole ukuthi lokhu kuyini ngempela!

Uma sizwa igama elithi sinus, iningi lethu licabanga ngekhala elicijile kanye nekhanda elisindayo, akunjalo? Kwabanye, lokhu kuyinkinga eqhubekayo. Ngakho-ke, ayini ngempela ama-sinus? Kungani ephazamiseka ngokushesha kangaka? Ake sixoxe ngakho konke lokhu namuhla, futhi ngizozama ukukunikeza ukuqonda okungcono ngalokhu.

Okokuqala, ake sibone, ziyini lezi zifo?

Kalula nje, ama-sinuses ayizikhwama zomoya ezingenalutho ngaphakathi kwamathambo obuso bethu, azungeze ikhala lethu. Afana namakamelo amancane. Atholakala ezindaweni ezine eziyinhloko:

• Amathambo esifuba
• Endaweni yebunzi
• Phakathi kwamehlo
• Ngemuva kwamehlo nezindawo zokukhala

Lezi zimbobo ze-sinus zimbozwe ulwelwesi oluncane nolumanzi lwama-mucous, njengekhala lethu kanye nomphimbo womoya. Lolu lwelwesi luhlala lukhiqiza into efana ne-mucus esiza ukugcina ingaphakathi lekhala limanzi futhi lihlanzekile.

Ngakho-ke, iyini i-sinusitis noma ukutheleleka kwe-sinus?

Njengoba kushiwo ngaphambili, ama-sinuses ayizindawo ezigcwele umoya uma ziphilile. Kodwa-ke, uma la ma-sinuses evuvukala nganoma yisiphi isizathu, okusho ukuthi ayavuvukala, abe bomvu, futhi angakhululeki , yilokho esikubiza ngokuthi i-sinusitis, noma ukutheleleka kwama-sinus. Cabanga ngakho njengomphimbo wakho ovuvukala uma unomphimbo obuhlungu.

Kunezimbangela eziningana eziyinhloko ze-sinusitis:

• Amagciwane: Lokhu kungaba amagciwane noma amabhaktheriya. Uma igciwane elinjengaleli libangela i-sinusitis, silibiza ngokuthi "ukutheleleka kwe-sinus."
• Ukungezwani komzimba: Abanye abantu bangezwani nezinto ezifana nothuli, impova, nokudla okuthile, akunjalo? Yilapho-ke ama-sinuses angavuvukala khona.
• Intuthu kagwayi noma ezinye izinto ezingcolisa umoya: Uma uphefumula njalo intuthu kagwayi, intuthu ephuma emotweni, noma amanye amakhemikhali, kungalimaza nama-sinus futhi kubangele ukuvuvukala.

Nokho, lokhu kutheleleka kwama-sinus kwenzeka kanjani? Ziyini izimbangela?

Manje, bheka, uma unomkhuhlane noma umkhuhlane, noma i-allergy, njengoba ngishilo, ulwelwesi oluthambile ngaphakathi kwemigudu yakho yamakhala kanye nemigodi yama-sinus luyavuvukala. Bese kuqala ukukhiqiza i-mucus eyengeziwe .

Ngokuvamile, lo mucus uphuma kancane kancane ekhaleni. Kodwa kwenzekani uma izimbobo ezincane ezikhipha umucus ezimbotsheni zama-sinus zivalekile ngenxa yalokho kuvuvukala? Khona-ke umucus ubhajwa ngaphakathi kwezimbobo zama-sinus . Cabanga ngepayipi lokukhipha amanzi elivalwe ngamaqabunga.

Uma ulwelwesi lubambeka kanje, leyo ndawo emanzi iyindawo yokuzalela amagciwane, ikakhulukazi amagciwane. Yilapho isimo siba sibi kakhulu kuze kube yilapho kutheleleka ama-sinus.

Ngezinye izikhathi, imigudu yama-sinus ingavinjelwa futhi itheleleke ngezinye izizathu. Isibonelo:

• Ama-adenoid akhulisiwe: Lawa ayizakhiwo ezifana ne-lymph ezitholakala ngemuva kwekhala naphezulu komphimbo. Ezinganeni ezincane, lezi zingakhula futhi zivale ama-sinuses.
• Ama-polyp ekhala: Lawa amahlumela amancane, athambile afana namagilebhisi akheka ngaphakathi kwekhala. Angavimba nezindlela zokungena kwama-sinus.

Ziyini izimpawu zokutheleleka kwe-sinus? Sikubona kanjani?

Izimpawu zokutheleleka kwe-sinus ngezinye izikhathi zingafana kakhulu nezomkhuhlane ovamile. Isibonelo:

• Ukuminyana kwamakhala noma impumulo egobhozayo
• Ukukhwehlela okuba kubi kakhulu ebusuku

Kodwa-ke, umkhuhlane ovamile kanye ne-sinusitis ebangelwa yigciwane ngokuvamile kuyaphola ngaphandle kokwelashwa okukhethekile zingakapheli izinsuku ezingu-7-10.

Kodwa-ke, uma lezi zimpawu zihlala isikhathi esingaphezu kwezinsuku eziyi-10, noma ziba zimbi kakhulu ngemva kwesonto elilodwa lomkhuhlane, kungaba uphawu lokutheleleka kwe-sinus yamagciwane. Uma ingane encane ine-sinus yamagciwane, ingase ibe nezimpawu ezengeziwe, njenge:

• Umkhuhlane uyabuya ngemva kokuba izimpawu zomkhuhlane seziphelile.
• Umoya omubi.
• Ukuhlanza nokulahlekelwa yisifiso sokudla.
• Ukuzwa ubuhlungu noma ingcindezi ebusweni. Lobuhlungu ngezinye izikhathi bungazwakala ezindlebeni, emazinyweni, noma emphinjeni.
• Ikhanda elibuhlungu noma ubuhlungu ngemuva kwamehlo ebantwaneni abasebasha. Ikhanda elibuhlungu elihambisana nomkhuhlane ezinganeni ezincane alibangelwa njalo ukutheleleka kwe-sinus. Lokhu kungenxa yokuthi imigodi ye-sinus ebunzini nangemuva kwamehlo iqala ukuvela cishe eminyakeni engu-7. Ikhula ngokwanele ukubangela ukutheleleka ebantwaneni abasebasha.

Akuvamile kakhulu ukuthi ukutheleleka kwe-bacterial sinus kuqale ngokuzumayo. Ingane ingase ibonakale igula kakhulu, inomkhuhlane omkhulu, futhi ibe nekhala elicijile izinsuku ezingu-3-4.

Ingabe lezi zifo ze-sinus ziyathelelana kwabanye?

Cha, ukutheleleka kwe-sinus akusabalali ngokuqondile kusuka komunye umuntu kuya komunye. Kodwa-ke, ukutheleleka kwe-sinus kuvame ukwenzeka ngemva kokugula okufana nomkhuhlane, ngakho-ke umkhuhlane wokuqala ungadluliselwa emndenini nakubangane. Ngakho-ke kubalulekile ukuqaphela uma uthola umkhuhlane.

Yini engenziwa ukwelapha izifo ze-sinus?

Ukutheleleka okuningi kwe-sinus kubangelwa amagciwane, futhi kuvame ukuphela ngaphandle kokwelashwa okukhethekile. Nazi ezinye izinto ongazenza ukuze unciphise ubuhlungu:

• Faka i-compress efudumele endaweni ebuhlungu.
• Thatha umuthi wokuqeda izinhlungu njenge -'Paracetamol' noma i-'Ibuprofen' njengoba kuqondiswe udokotela wakho.
• Okubaluleke kakhulu: Ungalokothi unike izingane ezinegciwane i-aspirin (isib. umkhuhlane, i-chickenpox). Ukwenza kanjalo kungabangela isimo esiyingozi kakhulu nesisongela ukuphila esibizwa ngokuthi i-Reye syndrome.

Isixazululo sikasawoti (amanzi anosawoti), esitholakala ekhawunteni emakhemisi, siphephile kakhulu ukusisebenzisa ekhaleni, futhi singasiza ekunciphiseni ukuminyana ngokuhlanza ingaphakathi lekhala. Singasetshenziswa njengesifutho sekhala noma njengesihlanzi sekhala.

Uma udokotela ecabanga ukuthi ukutheleleka kwe-sinus yakho kubangelwa amagciwane, angase alinde izinsuku ezimbalwa ukuze abone ukuthi kuzophela ngokwako yini. Noma angase akunike ama-antibiotic . Kodwa khumbula, akuzona zonke izifo ze-sinus ezidinga ama-antibiotic.

Ingabe kukhona esingakwenza ukuvimbela i-sinusitis?

Uma sikhuluma iqiniso, asikwazi ukuvimbela zonke izifo ze-sinus, kodwa singazama ukuvimbela ezinye zazo.

• Uma une-allergies, thola ukwelashwa okufanele futhi ulawule izimpawu zakho ngokushesha nje lapho zivela.
• Thatha izinyathelo zokunciphisa ingozi yokuguliswa yizifo ezifana nomkhuhlane ovamile. Fundisa izingane zakho lezi zinto:
• Gwema abantu abagulayo ngangokunokwenzeka.
• Geza izandla zakho kahle ngensipho njalo.
• Ungabelani ngamathawula, izingilazi zokuphuza, noma izinto zokudlela nomuntu onomkhuhlane.
• Ungathinti izicubu ezisetshenziswa abanye abantu.

Futhi, ikakhulukazi ngesikhathi sasebusika, uma umoya osendlini yakho womile, sebenzisa i-humidifier ukugcina umswakama ekhaya lakho uphakathi kuka-45%–50%. Lokhu kungasiza ekunciphiseni ingozi yokutheleleka kwe-sinus ngenxa yomoya owomile. Kodwa-ke, uma usebenzisa i-humidifier, kufanele ihlanzwe njalo ukuze kuvinjelwe isikhunta ukuthi singakhuli ngaphakathi.

Kunini lapho sidinga ukubonana nodokotela?

Uma ingane yakho iba nomkhuhlane ezinsukwini ezingu-7-10 ngemva kokuqala kwezimpawu zomkhuhlane, kungaba uphawu lokutheleleka kwe-sinus noma olunye ukutheleleka, njenge-pneumonia noma ukutheleleka kwendlebe. Ngakho-ke, bona udokotela uma:

• Uma umkhuhlane ungakapholi izinsuku ezingaphezu kwezingu-7-10.
• Uma umkhuhlane ubonakala uba mubi kakhulu ngemva kwezinsuku ezingaba ngu-7.
• Uma izimpawu zokungezwani komzimba zinganciphi ngemithi evamile.

Kungcono ukufuna iseluleko sezokwelapha ngezikhathi ezinje.

Okokugcina, izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, sikhulume kakhulu ngama-sinuses namuhla, akunjalo? Nazi ezinye izinto ezibalulekile okufanele uzikhumbule:

• Ama-sinuse ayizimbobo ezincane zomoya ebusweni bethu.
• Izinto ezifana nomkhuhlane kanye nokungezwani komzimba kungabangela ukuthi lokhu kuvuvuke, kuvaleke ngomuncu, bese kutheleleka.
• Esikhathini esiningi, lokhu kubangelwa amagciwane futhi kuphulukisa ngokwawo ezinsukwini ezimbalwa.
• Ungathola impumuzo ezintweni ezifana nokuphumula okuhle, ukucindezela okufudumele, kanye ne-`(Paracetamol)`. Ungayiniki izingane i-aspirin!
• Bona udokotela uma izimpawu zinzima, zihlala izinsuku ezingaphezu kwe-10, noma uma kuvela izimpawu ezintsha njengomkhuhlane.
• Zivikele ezifweni ezifana nomkhuhlane ngangokunokwenzeka, geza izandla zakho, futhi uhlale uhlanzekile.

I-Sinusitis ayiyona inkinga enkulu uma uyinakekela kahle. Uma uneminye imibuzo mayelana nalokhu, ungabi namahloni ubuze udokotela wakho womndeni. Hlala uphilile!

i- sinusitis, i-sinusitis, i-sinus, ukuminyana kwamakhala, ikhanda elibuhlungu, umkhuhlane, i-mucus, ukutheleleka kwe-sinus