Uma sisehhovisi, uma sisebhasini, lapho izingane zibuya esikoleni... sivame ukuba nomkhuhlane, akunjalo? Uma sesiwutholile, kungaba yinto engakhululekile izinsuku ezimbalwa, futhi asikwazi ukwenza noma yimuphi umsebenzi. Ungangikholwa uma ngingakutshela ukuthi kukhona indlela elula kakhulu nephumelelayo yokugwema lo mkhuhlane ocasulayo? Akudingi izinhlelo ezinkulu, khumbula nje amagama amathathu: "Geza izandla zakho kahle!"
Lesi sifo sisakazeka kanjani kithi?
Kulula kakhulu. Indlela eyinhloko yokusabalala komkhuhlane iwukusebenzisa amaconsi emlonyeni noma ekhaleni lomuntu onegciwane lapho ekhwehlela noma ethimula. La maconsi aqukethe izigidi zamagciwane abangela umkhuhlane.
Cabanga nje, othile ehhovisi lakho uthimula. Lawo maconsi agcwele amagciwane awela edeskini phambi kwabo, kukhibhodi yekhompyutha, ku-doorknob, efonini, njll. Noma bathinta lezi zinto ngesandla esifanayo abathimula ngaso. Bese, ngokungazi, ufika uthinte leyo doorknob, noma usebenzise leyo keyboard.
Kwenzekani manje? Amagciwane asezandleni zakho. Bese kuthi, ungaqapheli, uthinte umlomo wakho, ikhala, noma amehlo akho ngaleso sandla. Yilapho igciwane elisezandleni zakho lingena emzimbeni wakho likuthelele. Kungenzeka ngesikhathi esifushane kakhulu.
Kungani ukugeza izandla kubaluleke kangaka?
Amanye amagciwane abangela umkhuhlane angaphila amahora amaningi ezindaweni ezifana nezibambo zomnyango namatafula. Ngakho-ke, indlela engcono kakhulu nelula yokuvimbela la magciwane ukuthi angangeni emizimbeni yethu ukugeza izandla zethu njalo nangokuphelele.
Futhi, ake sithi unomkhuhlane. Uma ugeza izandla zakho kahle, ungavimbela omunye umuntu ekutholeni lesi sifo. Lokho kuwusizo olukhulu kwabanye.
Kunobufakazi besayensi obusekela le ndaba. Ocwaningweni olwenziwe ekamu lokuqeqeshwa kwezempi lase-US, amasosha ayalwa ukuba ageze izandla zawo okungenani kahlanu ngosuku. Ngemva kweminyaka emibili, athole ukuthi inani lezifo zokuphefumula (njengomkhuhlane) lehle ngo-45% uma kuqhathaniswa nonyaka owandulela uhlelo. Bheka ukuthi umkhuba omncane ungenza umehluko ongakanani!
Nansi indlela yokugeza izandla zakho kahle!
Iningi lethu liyakhohlwa ukugeza izandla zethu kahle ngoba simatasa kakhulu. Ukwengeza amanzi amancane nokuhlikihla akwanele. Nansi indlela yokukwenza kahle.
1. Okokuqala, manzisa izandla zakho kahle ngamanzi ahlanzekile.
2. Okulandelayo, thatha insipho eningi ngangokunokwenzeka. Insipho ewuketshezi ingcono kakhulu.
3. Manje into ebaluleke kakhulu. Hlikihla izandla zakho kahle. Phakathi kweminwe, ezintendeni zezandla, ngemuva kwezandla, ezihlakaleni, ikakhulukazi ngaphansi kwezipikili.Hlanza izandla zakho kahle ngensipho. Amagciwane amaningi afihlwe ngaphansi kwezinzipho zakho. Uma unesikhathi, kungcono ukusebenzisa ibhulashi elincane lezinzipho.
Khumbula, udinga ukuhlikihla izandla zakho kanje okungenani imizuzwana engama-20 . Leso yisikhathi esithathayo ukucula ngengqondo ingoma ethi "Happy Birthday to you" kabili.
4. Bese ugeza izandla zakho kahle ngensipho namanzi.
5. Ekugcineni, yomisa izandla zakho kahle ngendwangu ehlanzekile, ithawula lephepha, noma umshini wokomisa umoya.
Icebiso elincane elengeziwe: Uma ugeza izandla zakho endlini yangasese yomphakathi, vala umpompi ngethishu osanda kuyisebenzisa ukomisa izandla zakho. Ngaleyo ndlela, ngeke uphinde uthole amagciwane empompini. Futhi, zama ukuvula umnyango ngendololwane yakho noma usebenzise ithishu ukubamba isibambo somnyango.
Kufanele ugeze izandla zakho kangaki ngosuku?
Uma sithi “njalo” ukugeza izandla zakho, kusho ukuthini lokho? Yizikhathi ezinjengalezi ezenza kube umkhuba ukugeza izandla zakho njalo, okuyinto ebaluleke kakhulu empilweni yakho.
| Ithuba | Kungani lokho kubalulekile? |
|---|---|
| Ngaphambi kokudla nangaphambi kokulungisa ukudla | Vimbela amagciwane asezandleni zakho ukuthi angangeni emzimbeni wakho ngokudla. |
| Ngemva kokuya endlini yokugezela | Misa ukusabalala kwamagciwane endle kwezinye izindawo. |
| Uma nje ufika ekhaya uphuma ekuphumeni (isib. ehhovisi, esikoleni, esitolo) | Vimbela ukusabalala kwamagciwane alethwa ekhaya evela ngaphandle. |
| Ngemva kokukhwehlela, ukuthimula, noma ukushaya ikhala lakho | Ukuvimbela ukusabalala kwamagciwane avela ohlelweni lwakho lokuphefumula aye kwabanye kanye nendawo ezungezile. |
| Ngemva kokuthinta izilwane ezifuywayo | Ukususa amagciwane angase abe khona emizimbeni yezilwane. |
| Ngemva kokuthinta udoti | Ukususa inani elikhulu lamagciwane kudoti. |
Wenzani uma kungekho manzi emfudlaneni oseduze?
Asihlali sisendaweni lapho singageza khona izandla zethu. Senzani uma sisebhasini noma sisendleleni?
Yilapho-ke isihlanzi sezandla esinotshwala siwusizo khona. Kungumqondo omuhle ukugcina ibhodlela elincane lesihlanzi esikhwameni sakho.
Kodwa qaphela lezi zinto uma usebenzisa i-sanitizer:
- Isihlanzi osisebenzisayo kufanele sibe notshwala obungu-60% . Kufanele sibhalwe ku-ilebula.
- Thatha isihlanzi-magciwane bese usihlikihla kuzo zonke izandla zakho (izandla, umhlane, phakathi kweminwe yakho, eduze kwezinzipho zakho) kuze kube yilapho somile kahle.
Kodwa khumbula, lokhu kuyisixazululo sesikhashana nje. Ukugeza izandla zakho kahle lapho insipho namanzi kutholakala kuyinto engcono kakhulu ongayenza. I-sanitizer ayisusi ukungcola ezandleni zakho, ibulala amagciwane kuphela.
Ngisho nesifo esincane njengomkhuhlane singaphazamisa indlela yethu yokuphila yansuku zonke. Ngakho-ke, kungaba usizo kangakanani uma singakugwema ngalo mkhuba olula nongabizi? Tshela umndeni wakho nabangani bakho ngalokhu. Uma wonke umuntu ejoyina futhi elandela lo mkhuba omuhle, singahlala siphilile.
Umlayezo Wokuya Nawe Ekhaya
- Indlela engcono kakhulu nelula yokuvimbela umkhuhlane ukugeza izandla zakho kahle ngensipho namanzi njalo.
- Uma ugeza izandla zakho, zihlanze kahle okungenani imizuzwana engama-20.
- Qiniseka ukuthi ugeza izandla zakho ngaphambi kokudla, ngemva kokusebenzisa indlu yangasese, nangemva kokubuya ekhaya uvela ngaphandle.
- Uma insipho namanzi kungatholakali, sebenzisa isihlanzi esiqukethe utshwala obungaphezu kuka-60%.
- Gwema ukuthinta amehlo akho, impumulo nomlomo ngaphandle kokuwageza, okuyizindlela eziyinhloko amagciwane angena ngazo emzimbeni.
- Uma unomkhuhlane, ukugeza izandla zakho njalo kungasiza ekuvimbeleni ukuwusabalalisa kwabanye.
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