Ingabe ngezinye izikhathi uqala ngokuzumayo ukuba nekhala eligobhozayo ? Ingabe amehlo akho aba bomvu futhi alume? Noma ingabe uzwa ukuqubuka nokuluma ngokushesha ngemva kokudla okuthile? Uma kukhona kwalokhu okuke kwenzeka kuwe, ungase ube nokungezwani komzimba. Nakuba abantu abaningi becabanga ukuthi lokhu kuyinto evamile, ngezinye izikhathi kungaba yinto engathí sina. Ngakho-ke, ake sixoxe ngalokhu kungezwani komzimba ngendlela elula nenobungane namuhla.
Kuyini ngempela ukungezwani komzimba?
Kalula nje, ukungezwani komzimba kuyisenzo esingafuneki esenzeka ohlelweni lokuzivikela lomzimba wethu.
Cabanga ukuthi unebutho lokuzivikela emzimbeni wakho. Leso yisimiso sakho somzimba sokuzivikela . Ngokuvamile, leli butho lilwa nezitha zangempela, okungukuthi, izinto ezifana namagciwane namabhaktheriya abangela izifo ezingena emizimbeni yethu. Kodwa ngezinye izikhathi leli butho lenza iphutha elincane. Bacabanga ukuthi ngisho nezinto ezingeyona ingozi kithi, njengempova, uthuli, i-dander yezilwane, nokunye ukudla, ziyizitha ezinkulu futhi ziqala impi enkulu ngokumelene nazo.
Yilapho-ke amakhemikhali afana ne -histamine ekhishwa khona emzimbeni. La makhemikhali yiwona abangela izimpawu zokungezwani komzimba njengamehlo alumayo, amaqhubu, kanye nesikhumba esibomvu nesilumayo.
Lokho kusho ukuthi, ukungezwani komzimba akusona isifo, kodwa ukusabela ngokweqile kwesimiso sokuzivikela somzimba wethu entweni engenangozi.
Yiziphi izinto ezibangela ukungezwani komzimba eziyinhloko?
Izinto ezibangela ukusabela kokungezwani komzimba emzimbeni wethu sizibiza ngokuthi yi-allergen . Kunezinhlobo ezahlukene zezinto ezibangela ukungezwani komzimba. Izinhlobo ezivame kakhulu zezinto ezibangela ukungezwani komzimba yilezi:
- Izinto ezibangela ukungezwani komzimba emoyeni: Izinto ezifana nempova, uthuli, izibungu zothuli , isikhunta, kanye ne-dander yezilwane ezifuywayo.
- Ukudla okuthile: Amantongomane afana nama-peanut nama-cashew, ukudla kwasolwandle njenge-shrimp ne-crab, amaqanda, nobisi lwenkomo.
- Ukuthintwa yizinambuzane: Ukuthintwa yizinambuzane njengezinyosi kanye nezinyosi.
- Imithi ethile: Eminye imithi, njengemithi yokuqeda izinhlungu kanye nemithi elwa namagciwane.
- I-Latex: Abanye abantu bangaba nomzimba wezinto ezenziwe ngerabha, njengamagilavu.
Ziyini izimpawu zokungezwani komzimba?
Izimpawu ozizwayo uma une-allergy ziyahlukahluka kuye ngokuthi yini oyi-allergy kuyo nokuthi ingena kanjani emzimbeni wakho. Ake sibheke ukuthi ziyini lezi.
| Uhlobo lokungezwani komzimba | Izimpawu okufanele uzilindele |
|---|---|
| Ukusabela okuvamile/okuncane kokungezwani komzimba (njengothuli, impova) |
|
| Izimpawu Zokungezwani Nokudla | |
| Ukungezwani komzimba nokulunywa yizinambuzane |
Ingabe lokhu kuyi-anaphylaxis? Ake sithole icala eliyingozi kakhulu!
Lesi yisigaba esibi kakhulu nesiyingozi kakhulu sokungezwani komzimba. Kungaba yingozi empilweni futhi kudinga ukwelashwa okuphuthumayo. I-Anaphylaxis iwukusabela okukhulu kokungezwani komzimba okuthinta umzimba wonke.
Izimpawu ze-anaphylaxis:
- Ukulunywa okungabekezeleleki okusakazeka emzimbeni wonke
- Ubunzima bokuphefumula, umsindo "wokuphefumula" uvela esifubeni
- Izwi elihoshozelayo, umuzwa wokuqina emphinjeni
- Ukuvuvukala kobuso, izinkophe, izindebe, ulimi, noma umphimbo
- Ukuzwa ukuqaqamba ezandleni, ezinyaweni, ezindebeni, noma ekhanda
- Ubuhlungu obukhulu besisu, ukuhlanza, noma isifo sohudo
- Ukukhathazeka okukhulu noma isiyezi
Kubaluleke kakhulu: Uma wena noma omunye umuntu ezwa noma yiziphi zalezi zimpawu ezinzima, hamba uye esibhedlela esiseduze i-Emergency Treatment Unit (ETU) ngokushesha . Isikhathi sibaluleke kakhulu lapha.
Uma une-allergy enkulu, udokotela wakho angakutshela ukuthi uhlale uphethe i- epinephrine . Uma unayo, isebenzise uma kunesimo esiphuthumayo bese uya esibhedlela.
Ungazi kanjani ngokuqinisekile ukuthi une-allergies? (Ukuhlolwa Kokungezwani Nomzimba)
Uma usola ukuthi une-allergy, udokotela wakho angenza izivivinyo eziningana ukuze akuqinisekise.
1. Ukuhlolwa kokuhlatshwa kwesikhumba: Lokhu kuhilela ukubeka ithonsi elincane loketshezi oluqukethe i-allergen okusolwa ukuthi lukhona esikhumbeni sesandla sakho noma umhlane, bese ulihlaba ngenaliti encane. Uma une-allergy kuleyo nto, indawo izoba bomvu kancane, ivuvuke, futhi ibe neqhubu eliphakanyisiwe ngemva kwemizuzu engaba ngu-15.
2. Ukuhlolwa Kwangaphakathi Kwesikhumba: Uma ukuhlolwa okungenhla kunganikezi umphumela ocacile, lokhu kwenziwa. Kulokhu, inani elincane kakhulu le-allergen lifakwa engxenyeni engaphandle yesikhumba.
3. Ukuhlolwa kwe-patch: Lokhu kwenzelwa ukuthola i-contact dermatitis. Kulokhu, i-patch equkethe i-allergen ifakwa esikhumbeni cishe izinsuku ezimbili, bese isuswa ukuze kubonakale ukuthi kukhona yini ukusabela kwesikhumba.
4. Ukuhlolwa kwegazi: Kulokhu kuhlolwa, kuthathwa isampula yegazi lakho bese lithunyelwa elabhorethri. Lapho, izinga le-antibody ebizwa ngokuthi i-Immunoglobulin E (IgE) egazini liyahlolwa. Leli zinga le-IgE liphakeme uma kukhona ukungezwani komzimba.
Ngaphambi kokwenza lezi zivivinyo, uma uthatha imithi yokungezwani komzimba, udokotela wakho uzokutshela ukuthi uyeke ukuyithatha izinsuku ezimbalwa, ngoba ingathinta imiphumela yokuhlolwa.
Ungaphatha kanjani i-allergies?
Nakuba ukungezwani komzimba kungelapheki ngokuphelele, kungalawulwa kahle kakhulu futhi ungaphila impilo evamile. Lezi zinto zingasiza.
- Gwema izinto ezibangela ukungezwani komzimba: Into engcono kakhulu nebaluleke kakhulu ongayenza ukuzigcina kude nezinto ezikwenza ungezwani komzimba ngangokunokwenzeka. Uma ungezwani nothuli, gcina ikhaya lakho lihlanzekile. Uma ungezwani nokudla, gwema ukudla lokho kudla.
- Thatha imithi njengoba kuyalelwe udokotela wakho: Sebenzisa ama-antihistamine, ama-spray ekhala, kanye neminye imithi njengoba kuyalelwe udokotela wakho.
- Imijovo yokungezwani komzimba / Ukwelashwa nge-Immunotherapy:Lokhu ukwelashwa kwesikhathi eside. Lokho okwenzayo ukufaka inani elincane kakhulu le-allergen onayo emzimbeni wakho, kancane kancane. Kufana 'nokukha iva ngenaliti.' Ngokuhamba kwesikhathi, umzimba wakho uyajwayela i-allergen futhi awusabeli kahle. Lokhu kungathatha iminyaka engaba ngu-3-5.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kuwukusabela ngokweqile kwesimiso somzimba wethu sokuzivikela entweni engeyona ingozi.
- Thola ukuthi yiziphi izinto ezibangela ukungezwani komzimba ezibangela ukungezwani komzimba futhi uzigweme ngangokunokwenzeka.
- Uma uhlangabezana nezimpawu ezinzima (i-anaphylaxis) njengobunzima bokuphefumula, ukuvuvukala kobuso, kanye nokuqina komphimbo, hamba ngokushesha eMnyangweni Wezimo Eziphuthumayo (ETU).
- Ungathathi imithi wedwa. Khuluma nodokotela wakho nganoma yiziphi izimpawu bese uthola iseluleko esifanele kanye nokwelashwa.
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