Ake sifunde ngamakhondomu? Umhlahlandlela wokuphila kocansi okuphephile

Uma sikhuluma ngempilo yocansi, sivame ukuzwa igama elithi "ikhondomu". Kodwa ngezinye izikhathi abanye abantu bazizwa benamahloni noma benamahloni okukhuluma ngakho obala, noma ngisho nokuya ekhemisi bayocela eyodwa. Kodwa lokhu akuyona into okufanele siyicabange ngempela. Amakhondomu ayindlela elula kakhulu futhi ephumelelayo yokuvimbela ukukhulelwa okungafunwa nokuvikela ezifweni ezithathelwana ngocansi (STI). Ngakho-ke namuhla sizokhuluma ngakho konke, ngaphandle kokufihla lutho, njengokungathi sikhuluma nomngane wakho omkhulu.

Kalula nje, iyini le khondomu?

Ikhondomu iyisivikelo esincane kakhulu nesiguquguqukayo. Isebenza njengesivikelo phakathi kwemizimba emibili ngesikhathi socansi. Okusho ukuthi, inciphisa ukuthintana koketshezi lomzimba futhi ngezinye izikhathi isikhumba. Lesi sivikelo sivimbela ukusabalala kwamagciwane namabhaktheriya abangela izifo ezithathelwana ngocansi kusuka komunye umuntu kuya komunye. Siphinde sisize ekuvikeleni ukukhulelwa okungafunwa ngokuvimbela isidoda sendoda ukuba singangeni esithweni sangasese sowesifazane. Uma usebenza ocansini, ukusebenzisa ikhondomu njalo kuyindlela engcono kakhulu yokwenza ucansi oluphephile . Lokhu kutholakala kalula kunoma yiliphi ikhemisi noma esitolo esikhulu.

Yiziphi izinzuzo nezingozi zokusebenzisa amakhondomu?

Amakhondomu ayindlela ephumelela kakhulu yokuvimbela izifo ezithathelwana ngocansi (STI) kanye nokukhulelwa. Uma esetshenziswa kahle, asebenza ngaphezu kuka-90%. Angavikela ngqo ku:

• I-Chlamydia
• I-Gonorrhea
• I-Hepatitis B
• I-HIV

Kodwa-ke, njengakho konke okunye, kunezingozi ezithile. Ikhondomu inganciphisa kakhulu ingozi yakho, kodwa ayiqinisekisiwe ngokuphelele. Ngenxa yokuthi ikhondomu ayimbozi ngokuphelele indawo yakho yangasese, kunengozi yokuthola ezinye izifo ezingadluliselwa kusuka esikhumbeni kuya esikhumbeni. Isibonelo:

• I-herpes yesitho sangasese
• Amaqhubu esitho sangasese
• I-Syphilis

Ngaphezu kwalokho, amakhondomu ngezinye izikhathi angaphuka, adabuke, noma aphume , okwandisa ingozi yokukhulelwa okungafunwa noma izifo ezithathelwana ngocansi. Ezinye izingozi zingafaka:

• Ukungezwani komzimba ne-latex: Abanye abantu bangase babe nokungezwani komzimba nerabha esetshenziselwa ukwenza amakhondomu (i-latex).
• Izinkinga ezibangelwa amanye amafutha okugcoba: Amakhondomu anezithambisi eziqukethe umuthi wokubulala isidoda angabangela ukutheleleka komgudu womchamo (UTIs) noma ukulunywa nokushiswa endaweni yesitho sangasese kwabanye abantu.

Yiziphi izizathu eziyinhloko zokungasebenzi kahle kwamakhondomu?

Esikhathini esiningi, amakhondomu ayahluleka ngenxa yamaphutha abantu. Okusho ukuthi, ngenxa yephutha endleleni esiwasebenzisa ngayo. Cabanga ngakho, ingabe lezi zinto zenzeke nakuwe?

• Ukusetshenziswa okungalungile: Isizathu esiyinhloko ukungazi ukuthi kufanele ufake kanjani ikhondomu ngendlela efanele.
• Umonakalo ovela ezintweni ezibukhali: Izinto ezifana nezipikili ezinde, izindandatho, noma ukubhoboza kungadala imigodi emincane kukhondomu.
• Ukungasebenzisi amafutha anele: Ukomisa kungandisa ukungqubuzana futhi kubangele ukuthi ikhondomu idabuke.
• Ukugqoka amakhondomu angaphezu kweyodwa: Abanye abantu bacabanga ukuthi ukugqoka amakhondomu amabili kuphephile kakhulu. Lokhu akulungile. Lokhu kwandisa ukungqubuzana futhi kwandisa amathuba okuthi womabili amakhondomu aqhekeke.
• Ukuyifaka ngemva kokuqala kocansi: Akunasizathu sokufaka ikhondomu ngemva kokuxhumana ngokocansi . Kufanele isetshenziswe kusukela ekuqaleni.
• Ukusebenzisa kabusha ikhondomu esetshenzisiwe: Ungalokothi ukwenze lokhu. Ikhondomu kufanele isetshenziswe kanye kuphela.
• Ukusebenzisa Amakhondomu Aphelelwe Yisikhathi: Ikhondomu ngayinye inosuku lokuphelelwa yisikhathi. Ungasebenzisi eselidlulile lolo suku.
• Ukusebenzisa ikhondomu engalingani nosayizi: Ukusebenzisa amakhondomu aqinile kakhulu noma akhululekile kakhulu kungabangela ukuthi ashelele noma adabuke.

Yiziphi izinhlobo zamakhondomu ezikhona?

Kunezinhlobo ezahlukene zamakhondomu. Ungakhetha elifanele ngokusekelwe enduduzo yakho neyomlingani wakho.

Amakhondomu enziwe ngani?

Amakhondomu enziwe kakhulu ngezinhlobo ezintathu zezinto zokwakha. 1. I-Latex: Lolu uhlobo lwerabha olusetshenziswa kakhulu. Lusebenza kahle kakhulu ekuvikeleni ukukhulelwa kanye nezifo ezithathelwana ngocansi. Kodwa-ke, ungayisebenzisi nama-lubes asekelwe kumafutha, njengoba lokhu kungabangela ukuthi amakhondomu e-latex aqhekeke. 2. Ipulasitiki (Ayi-latex): Yenziwe ngezinto ezifana ne-polyurethane noma i-polyisoprene. Lezi ziyindlela enhle kulabo abangezwani ne-latex. 3. Isikhumba semvelo: Senziwe ngamathumbu emvu, lolu hlobo luvimbela ukukhulelwa. Kodwa-ke, aluvikeli izifo ezithathelwana ngocansi. Ngenxa yokuthi amagciwane angangena ngemigodi emincane kakhulu esikhumbeni, awanconywa ukuvikela izifo ezithathelwana ngocansi.

Indlela yokusebenzisa ikhondomu ngendlela efanele?

Ukuze uthole isivikelo esingcono kakhulu, gqoka ikhondomu ngaphambi kocansi. Nansi indlela efanele yokwenza lokhu. 1. Hlola usuku lokuphelelwa yisikhathi: Hlola usuku olusephaketheni. Ungasebenzisi aphelelwe yisikhathi. 2. Vula iphakethe ngokucophelela: Ungadonsi kanzima ngamazinyo noma ngezipikili zakho. Vula iphakethe ngokucophelela usebenzisa umngxuma omncane osephaketheni. 3. Libambe ngendlela efanele:Bamba uhlangothi olugoqiwe lwekhondomu lubheke ngaphandle. 4. Beka phezu kwepenisi: Beka ikhondomu esicongweni sepenisi evukile. Shiya isikhala esincane (cishe isentimitha) esicongweni ukuze kuvunyelwe isidoda ukuthi siqoqeke. 5. Cindezela isicongo: Cindezela isicongo sekhondomu ukuze ususe noma yimuphi umoya ongaphakathi. 6. Cindezela phansi: Cindezela ikhondomu yonke ize phansi esicongweni sepenisi. Uma ingagingqiki, ubambe uhlangothi olungafanele. Yilahle bese uthola olusha. 7. Susa: Ngemva kocansi, ngaphambi kokukhipha isisu futhi ngenkathi ipipi livukile, khipha ikhondomu ngokucophelela ngokubamba isisekelo sekhondomu. Bese, susa ikhondomu, bopha ifindo, uyisonge ngephepha, bese uyiphonsa emgqonyeni kadoti. Ungalokothi uyihlanze endlini yangasese.

Wenzani uma ikhondomu iphuka ngokuzumayo?

Lena inkinga abantu abaningi abanayo. Ungakhathazeki. Kunezinto okudingeka zenziwe.

• Uma ukhathazekile ngokukhulelwa: Ungasebenzisa amaphilisi okuvimbela inzalo aphuthumayo (amaphilisi asekuseni nangemuva kokukhulelwa). Lawa anganciphisa ingozi yokukhulelwa cishe ngo-89% uma ethathwa zingakapheli amahora angu-72 kusukela ocansini olungavikelekile. Kodwa-ke, kungcono ukukhuluma nodokotela wakho ngalokhu bese ulandela iseluleko sakhe.
• Uma ukhathazekile ngezifo ezithathelwana ngocansi: Qiniseka ukuthi ubona udokotela wakho futhi ukhulume ngokuhlolelwa izifo ezithathelwana ngocansi, ikakhulukazi i-HIV.

Amakhondomu, izindlela zokuvimbela inzalo, impilo yocansi, izifo ezithathelwana ngocansi, i-HIV, ucansi oluphephile, ukuvimbela ukukhulelwa