Ingabe ngezinye izikhathi uzizwa udangele, ucindezelekile, futhi unesizungu kangangokuthi awufuni ukwenza lutho? Lokhu kungaba ukudabuka okuvamile okuhamba ngosuku noma ezimbili. Kodwa uma lesi simo siqhubeka amasonto noma izinyanga, kungaba yisimo esibizwa ngokuthi ukucindezeleka . Siyazi ukuthi kunzima ukukhuluma ngalokhu. Ukuvuma ukuthi unesifo sokucindezeleka nokucela usizo yizinyathelo ezimbili ezinzima kakhulu ohambweni lokwelashwa. Kodwa uma uzimisele ukuthatha lezo zinyathelo ezimbili, kunezindlela eziningi zokwelapha nodokotela abangakusiza ukuthi ubuyele esimweni esijwayelekile.
Ngingalutholaphi usizo lokucindezeleka?
Uma usunqume ukufuna usizo lwezokwelapha , isinyathelo esingcono nesilula ukubona udokotela wakho womndeni ojwayelekile (uDokotela Wokunakekelwa Okuyinhloko). Angazihlola kahle izimpawu zakho.
Khumbula ukuthi ngezinye izikhathi izimpawu zokucindezeleka zingabangelwa ezinye izimo zezokwelapha (njengezinkinga ze-thyroid ) noma imithi ethile oyithathayo. Ngakho udokotela wakho uzoqala ngokubheka ezinye izimbangela.
Khumbula, udokotela womndeni wakho uyindawo yokuqala ohamba kuyo kulolu hambo. Kubaluleke kakhulu ukuqala lapho.
Kuye ngezimpawu zakho, udokotela wakho angase akuqalise ukwelashwa. Kodwa-ke, uma enomuzwa wokuthi udinga ukwelashwa okukhethekile, uzokudlulisela kuchwepheshe wezempilo yengqondo ofanele. Ngezinye izikhathi, noma ngabe uya kothola imithi yomkhuhlane noma umkhuhlane ovamile, udokotela wakho angase akuhlolele ukucindezeleka.
Obani ochwepheshe bezempilo abaphatha ukucindezeleka?
Kunezinhlobo ezahlukene zochwepheshe bezempilo abanobuchwepheshe obuhlukene abangalapha ukucindezeleka. Umuntu ongakusiza angahluka kuye ngesimo sakho. Ake sibheke ukuthi bangobani nokuthi bangasiza kanjani.
| Isigaba Sobungcweti | Bangakusiza kanjani? |
|---|---|
| Udokotela Wokunakekelwa Okuyinhloko | Lena indawo yakho yokuqala yokuxhumana. Bazobona izimpawu, basuse ezinye izimo, futhi banikeze ukwelashwa kokuqala. Uma kudingeka, bazokudlulisela kuchwepheshe. |
| Udokotela Wezifo Zengqondo | Laba odokotela abangochwepheshe bezifo zengqondo. Bangakwazi ukuxilonga nokunikeza imithi . Baqeqeshwe futhi nasekwelapheni ingqondo. |
| Isazi sokusebenza kwengqondo | Laba ngabantu abaqeqeshwe kahle abaneziqu zobudokotela kwezengqondo (PhD noma PsyD). Kodwa ababona odokotela. Ngakho-ke, abakwazi ukunikeza imithi eSri Lanka. Indlela yabo eyinhloko yokwelapha ukwelulekwa kanye nokwelashwa kwengqondo. |
| Usonhlala kahle | Zisiza ekuxazululeni izinkinga zomndeni nezomphakathi ezibangelwa izinkinga zempilo yengqondo njengokucindezeleka. Zisiza ekugcineni ukusebenza komuntu ngokomzimba, ngokwengqondo, nangokwenhlalo kusezingeni elihle. |
| Umhlengikazi Wezifo Zengqondo | Laba bangabahlengikazi ababhalisiwe abathole ukuqeqeshwa okukhethekile kwezokwelapha ngengqondo. Bavame ukusebenza nodokotela wezifo zengqondo ukusiza ekwelapheni nasekunakekeleni iziguli. |
Udokotela Wezifo Zengqondo Nodokotela Wezifo Zengqondo: Uyini umehluko phakathi kwalaba ababili?
Abantu abaningi bayadideka laba ababili. Kalula nje, kunje:
- Udokotela Wezifo Zengqondo: Udokotela ongakunikeza imithi yokugula kwakho kwengqondo futhi akhulume nawe ngayo.
- Isazi sokusebenza kwengqondo: Akuyena udokotela . Yena/YenaAbakuniki imithi . Kunalokho, bayakusiza ukuxazulula izinkinga zakho zengqondo futhi bashintshe indlela ocabanga ngayo ngengxoxo kanye namasu ahlukahlukene okuziphatha.
Udokotela wakho uzonquma ukuthi udinga ukwelashwa ngemithi noma ukwelashwa ngemithi kuphela bese ekudlulisela kumuntu ofanele.
Ungaphuzi ukucela usizo!
Ukucindezeleka akulona iphutha lakho noma ubuthakathaka. Kuyisimo sezokwelapha esidinga ukwelashwa, njengesifo sikashukela noma umfutho wegazi ophakeme . Uma usheshe usibone futhi ufuna ukwelashwa, ukululama kwakho kuzoba ngokushesha futhi kube phakade.
Kukhona enye inzuzo yokuqala ukwelashwa kusenesikhathi. Okusho ukuthi, kwandisa ikhono lokuvimbela ukuphinda kwalesi simo. Ngakho-ke, ungabi namahloni noma wesabe, cabanga ngawe kanye nabathandekayo bakho bese ucela usizo namuhla. Kuyisinqumo esinamandla ongazenzela sona.
Umlayezo Wokuya Nawe Ekhaya
- Ukucindezeleka akusona ubuthakathaka, kuyisifo esingelapheka. Ungakufihli bese uhlupheka wedwa.
- Njengesinyathelo sokuqala sokufuna usizo, bonana nodokotela womndeni wakho (uDokotela Wokunakekelwa Okuyinhloko). Uzokwazi ukukunikeza isiqondiso esifanele.
- Udokotela wezifo zengqondo udokotela ongakunikeza imithi. Udokotela wezifo zengqondo ungumuntu ongeyena uchwepheshe wezokwelapha ohlinzeka ngokwelashwa ngokukhuluma .
- Udokotela wakho uzonquma ukuthi yikuphi ukwelashwa okufanele wena bese ekuthumelela kuchwepheshe ofanele.
- Uma uqala ukwelashwa ngokushesha, uzolulama ngokushesha. Kungavimbela futhi lesi sifo ukuthi singaphinde sivele.
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