Namuhla sikhuluma ngesihloko abantu abaningi abanqikaza ukukhuluma ngaso, kodwa sibaluleke kakhulu empilweni yethu kanye nempilo enhle. Lokho ukusetshenziswa kwamakhondomu. Lokhu kuhlobene nakho konke kusukela empilweni yocansi, ukuhlela umndeni, kanye nokuvikelwa ezifweni ezingathi sína. Ngakho-ke masivuleleke futhi sazi ngalokhu.
Kalula nje, iyini ikhondomu?
Ikhondomu iyisimbozo esincane kakhulu nesiguquguqukayo esisetshenziswa ngesikhathi socansi. Inezinjongo ezimbili eziyinhloko.
1. Ukuvimbela Inzalo: Lesi sivimbelo sivimbela isidoda ukuba singangeni esithweni sangasese sowesifazane futhi sivundise iqanda.
2. Ukuvikelwa ezifweni ezithathelwana ngocansi: Lena enye yezindlela ezinhle kakhulu zokuzivikela ezifweni ezithathelwana ngocansi (ama-STI) njenge-HIV, i-Herpes, kanye ne-HPV, njengoba kuvimbela ukushintshana koketshezi lomzimba ngesikhathi socansi.
Lezi zingathengwa kalula emakhemisi nasezitolo ezinkulu ngaphandle kwencwadi kadokotela.
Amakhondomu asebenza kahle kangakanani?
Lena inkinga abantu abaningi abanayo. Uma isetshenziswa kahle futhi ngaso sonke isenzo socansi , amakhondomu ayindlela ephumelela kakhulu.
- Ukuvimbela ukukhulelwa: Uma isetshenziswa kahle, isebenza kahle ngo-98%. Lokhu kusho ukuthi abantu abangu-98 kwabayi-100 bazokwazi ukuvimbela ukukhulelwa okungafunwa. Kodwa-ke, ngokusetshenziswa okuvamile (mhlawumbe ngenxa yokusetshenziswa okungalungile, ukuphuka, njll.), leli zinga lempumelelo licishe libe ngu-87%. Lokhu kusho ukuthi uma usebenzisa amakhondomu unyaka wonke kuphela, abantu abangaba ngu-15 kwabayi-100 bazokhulelwa.
- Ukuvikela ezifweni: Amakhondomu anganciphisa ukudluliswa kwegciwane lesandulela ngculazi, elibangela ingculazi, ngo-71% kuya ku-80%. Kubaluleke kakhulu futhi ukuvikela kwezinye izifo ezithathelwana ngocansi.
Into ebaluleke kakhulu ukukhetha ikhondomu enosayizi ofanele. Uma usebenzisa engalingani kahle, ngeke ikhululeke, ishelele noma idabuke, futhi izonciphisa nokuvikelwa kwayo.
Yiziphi izinhlobo zamakhondomu ezikhona?
Kunezinhlobo eziningi ezahlukene zamakhondomu. Kodwa khumbula, ungasebenzisi amakhondomu angaphezu kwelilodwa ngesikhathi. Ukungezwani phakathi kwamakhondomu amabili kungenza kube lula ukuthi aqhekeke.
| Uhlobo lwekhondomu | Incazelo elula |
|---|---|
| Amakhondomu Angaphandle (Amakhondomu Abesilisa) | Lolu uhlobo oluvame kakhulu. Lugqokwa endukwini evukile. Luqoqa isidoda futhi luvimbele ukungena esithweni sangasese sowesifazane. |
| Amakhondomu Angaphakathi (Amakhondomu Abesifazane) | Lezi zifakwa esithweni sangasese sowesifazane. Zivimbela isidoda ukuba singangeni esibelethweni. Zinendandatho encane eyenza kube lula ukuyikhipha ngaphandle. Kodwa-ke, zingase zingabi yimpumelelo njengekhondomu yabesilisa ekuvimbeleni izifo ezithathelwana ngocansi. |
| Amadamu Amazinyo | Lawa amashidi enjoloba noma e-polyurethane asebenza njengesivikelo phakathi komlomo nezitho zangasese noma i-anus ngesikhathi socansi lomlomo. Lokhu kunganciphisa ingozi yokudlulisela izifo ezifana ne-HPV. |
| Amakhondomu eminwe | Ama-sheath amancane agqokwa eminweni ngesikhathi socansi lweminwe. Nakuba le ndlela ingavimbeli ukukhulelwa, kunengozi encane kakhulu yokutheleleka. Lokhu kunganciphisa leyo ngozi kakhulu. |
Amakhondomu enziwe ngani?
Amakhondomu amaningi enziwe ngohlobo lwerabha olubizwa ngokuthi i-latex. Kodwa-ke, abanye abantu bangaba ne-allergy kule latex. Izimpawu ezifana nokucasuka kwesikhumba nokulunywa zingavela. Uma wena noma umlingani wakho ninokungezwani ne-latex, ningasebenzisi amakhondomu e-latex. Kunalokho, kunezinye izindlela ezifana nalezi:
- Amakhondomu abesilisa enziwe nge-polyurethane (uhlobo lwepulasitiki).
- Amakhondomu abesifazane enziwa ngezinto zokwenziwa ezingeyona i-latex ezibizwa ngokuthi i-Nitrile.
- Amakhondomu enziwe ngesikhumba sesilwane: Okubalulekile: Lawa avimbela ukukhulelwa kuphela. Awafanele ukuvikelwa ezifweni ezithathelwana ngocansi.
Umehluko phakathi kwamakhondomu agcotshwe ngamafutha kanye nalawo angagcotshwe ngamafutha
Amakhondomu agcotshwe ngamafutha aqukethe into esiza ekunciphiseni ukungqubuzana ngesikhathi socansi. Uma ukungqubuzana kukhuphuka, ikhondomu inamathuba amaningi okuqhekeka. Amanye amakhondomu aqukethe umuthi wokubulala isidoda. Lokhu kunciphisa ijubane lesidoda futhi kuwavimbele ekufinyeleleni eqandeni.
Khumbula! Uma usebenzisa i-lubricant eyengeziwe ngekhondomu ye-latex, sebenzisa njalo i-lubricant esekelwe emanzini kuphela . Ungalokothi usebenzise i-lubricant esekelwe kumafutha (isb. i-Vaseline, i-baby oil). I-oyili yenza buthaka irabha ye-latex, okwandisa ingozi yokudabuka, ukuphuka, nokuvuza.
Indlela yokugqoka ikhondomu ngendlela efanele?
Kulungile, manje ake sibone ukuthi singakwenza kanjani lokhu ngqo.
1. Hlola usuku lokuphelelwa yisikhathi: Qiniseka ukuthi uhlola usuku lokuphelelwa yisikhathi ephaketheni. Ungayisebenzisi imikhiqizo ephelelwe yisikhathi.
2. Vula ngokucophelela: Dabula iphakethe ngokucophelela ekhoneni elilodwa. Ungalisiki ngamazinyo akho, ngezinzipho, noma ngesikele. Lokhu kungalimaza ikhondomu.
3. Bheka ohlangothini lwesokudla: Ngaphambi kokuthi uvule ikhondomu, bheka ukuthi igoqwe kanjani. Yibambe ngohlangothi olungagoqwa kalula, njengesigqoko.
4. Beka phezu kwepenisi: Beka ikhondomu esicongweni sepenisi evukile.
5. Susa umoya esicongweni: Kufanele kube nesikhala esincane esicongweni sekhondomu ukuze isidoda siqoqeke. Ngakho-ke, cindezela isicongo ngeminwe emibili ukuze ukhiphe umoya ongaphakathi.
6. Gingqa phansi: Manje gingqa ngokucophelela ikhondomu kuze kufike phansi kwepenisi.
7. Ukulahla ngemva kokusebenzisa: Ngemva kokukhipha isisu, ngesikhathi ipenisi isamile, susa ipenisi ngokucophelela ngokubamba isihloko sekhondomu. Bese ususa ikhondomu, uyigoqe ngethishu, bese uyilahla emgqonyeni kadoti. Ungayilahli endlini yangasese.
Wenzani uma ikhondomu iphuka noma idabuka?
Lokhu kuyinto engenzeka, ngakho ungesabi. Kodwa udinga ukuthatha isinyathelo ngokushesha.
- Uma ukhathazekile ngokukhulelwa: Ungasebenzisa amaphilisi okuvimbela inzalo aphuthumayo, noma njengoba abanye bewabiza kanjalo, "iphilisi lasekuseni ngemva kocansi." Uma liphuzwa zingakapheli amahora angu-72 kusukela ocansini, lisebenza kahle ngo-89%. Bona udokotela wakho ngokushesha ukuze ufunde kabanzi ngalokhu futhi uthole imithi uma kudingeka.
- Uma usola ukuthi unesifo socansi: Khuluma nodokotela wakho ngalokhu bese uhlolelwa izifo zobulili kanye ne-HIV uma kudingeka.
Kufanele ubonane nini nodokotela?
Qiniseka ukuthi ubona udokotela wakho ezimweni ezilandelayo:
- Uma kudingeka ukuvimbela inzalo okuphuthumayo.
- Uma udinga ukuhlolwa kwe-STD.
- Uma kuvela izimpawu zesifo sofuba (izilonda zangasese, ukuphuma koketshezi emzimbeni, ukulunywa, ubuhlungu).
- Uma unezimpawu zokutheleleka komgudu womchamo (ukutheleleka komgudu womchamo) (ukutheleleka komgudu womchamo, ukuchama njalo).
- Uma usola ukuthi une-allergy ye-latex.
- Uma usola ukuthi ukhulelwe.
Umlayezo Wokuya Nawe Ekhaya
- Ukusebenzisa amakhondomu kuyindlela kuphela yokuvikela kokubili ekukhulelweni okungafunwa kanye nezifo ezithathelwana ngocansi.
- Ungafinyelela isivikelo esiphezulu ngokuyisebenzisa ngendlela efanele futhi njalo phakathi nesenzo ngasinye socansi .
- Qiniseka ukuthi uhlola usuku lokuphelelwa yisikhathi ngaphambi kokusebenzisa. Gwema ukugcina ezindaweni ezishisayo nezinomswakama, njengasesikhwameni noma ephaketheni, isikhathi eside.
- Uma udinga ukugcotshwa okwengeziwe ngamakhondomu e-latex, sebenzisa asekelwe emanzini kuphela.
- Uma ikhondomu iphuka noma ishelela, ungesabi futhi ngokushesha thintana nodokotela wakho mayelana nokuvimbela ukukhulelwa okuphuthumayo kanye nokuhlolwa kwezifo ezithathelwana ngocansi .
- Ungabi namahloni okukhuluma ngalokhu. Impilo yakho yocansi iyingxenye ebaluleke kakhulu empilweni yakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho