Ingabe uphinde uhlaselwe umkhuhlane futhi uzizwe ukhathele ngoba ikhala lakho livalekile, uhlala ukhwehlela, futhi unenkinga yokuphefumula? Ngezikhathi ezinjengalezi, abaningi bethu bacela umuthi womkhuhlane ekhemisi. Kodwa kubaluleke kakhulu empilweni yakho ukwazi kahle ukuthi iyini le mithi, ukuthi ithinta kanjani umzimba, nokuthi yiziphi izinto okufanele uziqaphele uma usebenzisa yona. Ngakho-ke namuhla sizoxoxa ngalokhu.
Iyini i-decongestant?
Kalula nje, umuthi wokukhulula ukuminyana kwamakhala umuthi osiza ekunciphiseni ukuminyana kwamakhala. Uma unomkhuhlane, umkhuhlane, noma i-allergy, ulwelwesi oluthambile kanye nemithambo yegazi engaphakathi kwekhala lakho kuyavuvukala. Yilapho ikhala lakho liba manzi, lizizwe limanzi, futhi lenze kube nzima ukuphefumula.
I-decongestant isebenza ngokubuyisela imithambo yegazi evuvukele ekhaleni lakho. Lokhu kunciphisa ukucindezeleka ekhaleni lakho, kunciphisa ukuminyana, futhi kukuvumela ukuthi uphefumule kalula.
Kodwa khumbula lokhu: Umuthi wokukhulula ukuminyana ulawula izimpawu okwesikhashana kuphela. Ngeke welaphe umkhuhlane wakho. Uzosiza kuphela ekunciphiseni ukungakhululeki komkhuhlane wakho kuze kube yilapho usuphelile wodwa zingakapheli izinsuku ezingu-7-10.
Ama-decongestant angathathwa njengamaphilisi, ama-syrup, ama-spray ekhala, kanye namaconsi ekhala.
Ungayikhetha kanjani i-decongestant enhle?
Izinhlobo ezimbili ezivame kakhulu zemithi yokuqeda ukuminyana yi-'Pseudoephedrine' kanye ne-'Phenylephrine'. Kodwa-ke, i-FDA e-United States isanda kuthola ukuthi umuthi i-'Phenylephrine', othathwa ngesimo samaphilisi, awusebenzi kahle ekwehliseni ukuminyana kwamakhala. Kodwa futhi awulimazi umzimba. Kodwa-ke, bathi izifutho zamakhala eziqukethe i-'Phenylephrine' zisasebenza.
Ngokuvamile, le mithi ihlanganiswa neminye imithi. Isibonelo, umuthi wokukhulula ukuminyana uxutshwa ne-dextromethorphan yokukhwehlela noma i-acetaminophen yomkhuhlane nobuhlungu.
Into ebaluleke kakhulu ukuthi uma usebenzisa i-decongestant nasal spray, ungayisebenzisi izinsuku ezingaphezu kwezintathu zilandelana. Uma uqhubeka nokuyisebenzisa, ungase ujwayele umuthi futhi ukuminyana kwamakhala akho kungase kube kubi kakhulu. Lokhu kubizwa ngokuthi 'ukuminyana kwe-rebound'.
Ngakho-ke iyini i-antihistamine?
Ama-antihistamine uhlobo lomuthi osetshenziswa kakhulu ukulawula izimpawu ezibangelwa ukungezwani komzimba. Asetshenziselwa ukwelapha izinto ezifana nokuthimula, ikhala eligobhozayo, amehlo anamanzi kanye nokulunywa.
Uma imizimba yethu ihlangabezana nokungezwani komzimba, kukhiqizwa ikhemikhali ebizwa ngokuthi 'i-Histamine'. Zonke izimpawu ezishiwo ngenhla zibangelwa yile histamine. Umuthi we-antihistamine usebenza ngokuvimbela ukusebenza kwale histamine.
Kodwa-ke, i-histamine akuyona imbangela yekhala eligobhozayo uma unomkhuhlane. Ngakho-ke , ucwaningo luthole ukuthi ama-antihistamine awayona indlela ephumelelayo yokwelapha umkhuhlane ovamile.
Kunezinhlobo ezimbili eziyinhloko zama-antihistamine:
- Ama-antihistamine esizukulwane sokuqala: Lawa akwenza ulale . Isibonelo, i-Chlorpheniramine (esaziwa sonke ngokuthi 'i-Piriton') kanye ne-Brompheniramine.
- Ama-Antihistamine esizukulwane sesibili: Lawa mancane amathuba okubangela ukozela. Izibonelo: `Loratadine`, `Fexofenadine`.
Izinto okufanele uziqaphele uma usebenzisa lo muthi
Nakuba imithi yokuqeda ukuminyana kanye nemithi yokubulala amagciwane ngokuvamile iyimithi ephephile, ingabangela imiphumela emibi kubantu abanezimo ezithile zempilo kanye nalabo abathatha eminye imithi. Ngakho-ke kuhlale kuwukuhlakanipha ukukhuluma nodokotela wakho ngaphambi kokuthatha le mithi.
Bheka ithebula elingezansi. Uma unezinye zalezi zimo, kufanele ufune iseluleko sezokwelapha ngaphambi kokuthatha le mithi.
| Uhlobo lomuthi | Izimo ezidinga iseluleko sezokwelapha |
|---|---|
| Imithi yokuqeda ukuminyana |
|
| Ama-antihistamine |
|
Uma ukhulelwe noma uncelisa, ungathathi noma yimuphi wale mithi ngaphandle kokubonisana nodokotela. Eminye imithi yokuqeda ukuminyana ayifanele omama abancelisayo.
Imiphumela emibi evamile
Imiphumela emibi yemithi yokuqeda ukuminyana kanye nemithi yokubulala amagciwane ihlukile.
- Ama-antihistamine abangela ukozela kakhulu, ngakho-ke angaba yingozi kakhulu uma ushayela noma usebenzisa imishini.
- Ama-decongestant anomphumela ophambene. Angabangela ukuqwasha nokungahlaliseki . Ngakho-ke, awanconywa ukuthi asetshenziswe ebusuku.
Ngezansi kuneminye imiphumela emibi evamile yale mithi yomibili.
- Ama-Antihistamine: Ukozela, umlomo nomphimbo owomile, isiyezi, ikhanda elibuhlungu, ukuqunjelwa, ukubona okufiphele.
- Izinto Zokuqeda Ukuqunjelwa: Ukungalali, ukungahlaliseki, ukucasuka, ukushaya kwenhliziyo okusheshayo (ukushaya kwenhliziyo), umfutho wegazi ophakeme.
Isimo Esiphuthumayo! Uma kuvela izimpawu ezilandelayo, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha.
* Ubunzima bokuphefumula
* Ukusabela okukhulu kokungezwani komzimba njengokuvuvukala kobuso, izindebe, noma ulimi
* Izinguquko embonweni
* Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile
* Isiyezi esinzima
* Ukuquleka
Ingabe kuphephile ukunikeza izingane lo muthi?
Lokhu kubaluleke kakhulu. Unganiki noma yimuphi umuthi womkhuhlane (oqukethe umuthi wokukhulula ukuminyana noma i-antihistamine) ezinganeni ezingaphansi kweminyaka engu-4 ubudala ngaphandle kweseluleko sikadokotela. Zisengozini yemiphumela emibi kakhulu. Ngisho nasezinganeni ezindala, kuphephile ukubonana nodokotela wezingane ngaphambi kokunikeza le mithi.
Izindlela zokuthola impumuzo emkhuhlaneni ngaphandle kwemithi
Ngezinye izikhathi lezi zinto ezilula zingakulethela impumuzo engaphezu kwemithi.
- Phuza amanzi amaningi kanye noketshezi olufudumele: Isobho elishisayo, imifino ephekiwe, nezinto ezifana ne-cilantro zimnandi kakhulu.
- Hlanza ngamanzi anosawoti: Ukuhlanza ngesipuni sikasawoti esincibilikiswe engilazini yamanzi afudumele kungasiza ekunciphiseni umphimbo obuhlungu.
- Phumula ngokwanele: Ukuphumula kubalulekile ukuze umzimba ulwe nokugula.
- Faka amaconsi e-saline ekhaleni lakho: Lokhu kusiza ukuvimbela ukoma kwekhala futhi kunciphise ukuminyana.
- Bamba umusi:Ungavula ikhala lakho ngokuthela amanzi ashisayo esitsheni, umboze ikhanda lakho ngethawula, bese uphefumula umusi.
Umlayezo Wokuya Nawe Ekhaya
- Umuthi wokukhulula ukuminyana kwamakhala umuthi onikezwa ukuqeda ukuminyana kwamakhala. Awulaphi umkhuhlane, uqeda izimpawu kuphela.
- Ama-antihistamine ayimithi esetshenziselwa ukwelapha ukungezwani komzimba. Awasebenzi kahle kakhulu emkhuhlaneni ovamile.
- Ungasebenzisi i-nasal spray izinsuku ezingaphezu kwezintathu zilandelana.
- Qaphela izithako ezisetshenziswa emithini exubile yomkhuhlane. Ikakhulukazi uma iqukethe i-paracetamol, ungaphuzi amaphilisi e-paracetamol ahlukene.
- Uma unezinye izimo zezokwelapha ezifana nomfutho wegazi ophakeme, isifo sikashukela, isifo senhliziyo, noma uma ukhulelwe/uncelisa, qiniseka ukuthi ubuza udokotela wakho ngaphambi kokuthatha lo muthi.
- Uma ungabaza ngokuthile, ungalokothi unqikaze ukufuna iseluleko kudokotela.
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