Wake wazibuza ngodonga olungaphakathi kwekhala lakho oluhlukanisa ikhala lakho? Ngezinye izikhathi lolu donga lungatshekiswa kancane noma ludonswe eceleni, hhayi phakathi nendawo. Yilokho esikubiza ngokwezokwelapha ngokuthi 'i-septum ephambukile', noma nje i-septum ephambukile. Okumangazayo ukuthi abaningi bethu banalesi simo, kodwa abazi nokuthi sibangelwa yini ngoba asibangeli zimpawu!

Iyini ngempela i-septum ephambukile?

Kalula nje, i-septum ephambukile iyi-septum ephambukile (udonga olunamathambo kanye ne-cartilage) phakathi nekhala lakho ehlukanisa amakhala akho amabili. Cabanga ngayo njengodonga oluhlukanisa amakamelo amabili endlini. Lolu donga yingakho sinekhala ezimbili.

Ubuwazi ukuthi cishe abantu abangu-80% banalo leli khala elicijile ngezinga elithile? Kodwa-ke, kubantu abaningi, alibangeli ukungakhululeki noma izimpawu. Kodwa-ke, kwabanye abantu, leli khala elicijile lingabangela izinkinga ezahlukahlukene njengobunzima bokuphefumula kanye nekhanda elibuhlungu.

Yiziphi izimpawu ezingaba khona uma une-septum ephukile?

Kumuntu onenkinga yokopha ekhaleni, ungase uqaphele ushintsho oluncane esimweni sekhala lakho. Kodwa lokho akwenzeki kuwo wonke umuntu. Kunezinye izimpawu ezivamile. Ake sibone ukuthi ziyini.

• Ubunzima bokuphefumula ngekhala elilodwa noma womabili: Lolu uphawu oluyinhloko. Abanye abantu bangase bavaleke uhlangothi olulodwa ngokuphelele.
• Ubuhlungu bekhanda: Ubuhlungu bekhanda obuvame ukuvela, obungachazeki.
• Ubuhlungu bobuso: Ngezinye izikhathi ungase uzwe ubuhlungu ekhaleni nasezihlathini.
• Ukuminyana kwamakhala: Umuzwa wokuthi ikhala lihlala livalekile futhi ligcwele amafinyila.
• Umsindo lapho uphefumula: Ikakhulukazi lapho ulele, ngezinye izikhathi ungase uzwe umsindo wokuhona (obizwa nangokuthi "uStridor") uma uphefumula kakhulu.
• Ukopha ekhaleni: Ukopha ekhaleni njalo nakho kuyimpawu.
• I-Sinusitis Engapheli: Uma unezifo ze-sinus ezivame ukwenzeka, lokhu kungase kube ngenxa yokuminyana kwamakhala.
• Ukuhona: Ukuhona ngenkathi ulele ebusuku.
• Ukuphelelwa Yisikhathi Sokulala: Lesi yisimo esibucayi ngandlela thile. Sibonakala ngokuma kancane kancane kokuphefumula ngesikhathi sokulala.

Wazi kanjani ukuthi unesiqiniseko sokuthi unomopho wekhala?

Ungenza izivivinyo ezimbalwa ezincane ekhaya ukuze uthole umbono walokhu.

1. Yima phambi kwesibuko, ugobe ikhanda lakho kancane, bese ubheka ikhala lakho. (Noma thatha isithombe sengxenye engaphansi yekhala lakho.) Uma ikhala lakho libukeka lingalingani, elilodwa likhulu nelinye elincane, ungase ube nebhuloho lekhala.

2. Enye indlela yile 'ukuzihlola' (`(Ukuzihlola)`) :

• Vala ikhala elilodwa ngomunwe wesandla sakho.
• Manje phefumula ngenye ikhala. Nakisisa ukuthi kulula noma kunzima kangakanani ukuphefumula.
• Okulandelayo, vala elinye ikhala bese uphefumula ngekhala elalivuliwe ngaphambili.
• Uma uzizwa sengathi unenkinga yokuphefumula ngekhala elilodwa noma womabili, ungase ube nokuvaleka kwekhala.

Okubalulekile: Nakuba lezi zivivinyo zingakusiza ukuthi uthole umbono oyisisekelo, udokotela kuphela ongakutshela ngokuqinisekile ukuthi unomopho noma cha. Ngakho-ke uma unemibuzo, kungcono ukufuna iseluleko sezokwelapha.

Yiziphi izimbangela ze-septum ephukile?

Kungase kube nezizathu eziningana zalokhu.

• Ukulimala ekhaleni: Isibonelo, lesi simo singase senzeke uma ikhala liphukile.
• Uma udlala imidlalo yokuxhumana (isib. i-rugby, isibhakela).
• Izingozi zezimoto.
• Ukuwa.
• Ukushintshana kwezibhakela.

Cabanga nje, ngesikhathi useyingane, wawa walimala ekhaleni ngenkathi udlala, noma washaywa yibhola ngenkathi udlala imidlalo yesikole. Ngisho noma ungazange ulinake kakhulu ngaleso sikhathi, ukopha kwekhala okunjengalokhu kungavela kamuva.

• Ukuzalwa: Abanye abantu bazalwa benalokhu kuphuma kwempumulo. Isibonelo, lesi simo singabangelwa izinkinga ngesikhathi sokubeletha noma izifo ezithile zezicubu ezixhumeneyo.
• Ngenxa yokukhula okuvamile: Lena yimbangela evame kakhulu ye-septum ephambukile. Njengoba ikhala lakho likhula, i-septum (udonga lwekhala lakho) nayo iyakhula. Njengoba lokhu kukhula kuqhubeka, ngezinye izikhathi kungathambekela ohlangothini olulodwa.

Yiziphi izinkinga ezingaba khona zokuminyana kwamakhala?

Uma unomopho omncane ekhaleni, kungase kungabi nezinkinga ezinkulu. Kodwa-ke, uma umopho unzima kakhulu, ungase ube nezinkinga ezifana nalezi:

• Izinkinga Zesinus Ezingapheli.
• Ukuphefumula komoya.
• Ukuhona noma ukuphefumula kakhulu ngesikhathi ulele.
• Ukuminyana kwamakhala njalo.
• Ukopha ekhaleni.
• I-Xerostomia - Umlomo owomile obangelwa ukungakwazi ukuphefumula kahle ngekhala, okubangela ukuthi umlomo wome.

Odokotela bayixilonga kanjani ngokunembile i-septum ephambukile?

Uma uya kudokotela, bazoqala bahlole ikhala lakho. Bazosebenzisa ithuluzi elincane elibizwa ngokuthi i-nasal speculum. Lokhu kuzovula ikhala lakho ngobumnene bese kubheka ngaphakathi kwekhala lakho. Udokotela uzobe esekwazi ukubona ukuthi udonga lwekhala lunwetshiwe yini nokuthi lokhu kuthinte yini usayizi wekhala lakho.

Ngaphezu kwalokho, udokotela uzokubuza ngezimpawu zakho. Isibonelo:

• Ziyini izimpawu zakho?
• Sekuyisikhathi esingakanani lezi zimpawu zikhona?
• Ingabe kunzima ukuphefumula?
• Ingabe kuyakuphazamisa ukulala kwakho ebusuku?
• Uyahona yini ngenkathi ulele?
• Wake waba nezinkinga ze-sinus noma ukuminyana kwamakhala ngaphambili?

Udokotela uzoqinisekisa lesi simo ngokubuza imibuzo efana nalena nokuhlola impumulo yakho.

Iphathwa kanjani i-septum ephukile?

Ukwelashwa kwalokhu kuncike ebunzimeni besimo sakho. Abantu abaningi banezimpawu ezimbalwa kakhulu noma abanazo nhlobo futhi abadingi ukwelashwa. Uma unezimpawu ezincane, ungasebenzisa imithi. Kodwa-ke, uma ungakwazi ukuphefumula kahle ngenxa yokuminyana kwamakhala, ungadinga ukuhlinzwa.

Imithi

Uma ukuminyana kwamakhala akho kungekubi kakhulu, ungase ube nezimpawu ngezikhathi ezithile kuphela. Kulezi zimo, ungathola impumuzo ngemithi ethengiswa ngaphandle kwemithi kadokotela (i-OTC):

• Imithi Yokuqeda Ukuvuvukala Kwamakhala: Lezi zilungele ukuminyana kwamakhala. Kodwa-ke, ungasebenzisi izifutho zokuqeda ukuvuvukala kwamakhala izinsuku ezingaphezu kwezintathu. Ukwenza kanjalo kungabangela ukuminyana okuphindaphindekayo uma uyeka ukuthatha imithi.
• Izifutho Ze-Steroid Zasekhaleni: Lezi zinciphisa ukuvuvukala ngaphakathi kwekhala futhi zenze ukuphefumula kube lula.
• Ama-Antihistamine: Lawa angasiza uma ikhala lakho livalekile ngenxa yokungezwani komzimba.

I-Septoplasty

Ukwelashwa okuyinhloko kwe-septum ephambukile ukuhlinzwa okubizwa ngokuthi i-septoplasty. Uma unezinkinga zokuphefumula, izifo ezivame ukutheleleka ngama-sinus, noma ezinye izimpawu ezikhathazayo, lokhu kuhlinzwa kungaba yisisombululo esifanele kuwe.

Kule nqubo, udokotela ohlinzayo ulungisa udonga oluphambukile (i-septum) yekhala lakho. Lokhu kungase kuhilele ukususa noma ukufaka izingcezu ezintsha zethambo noma i-cartilage.

Ngokuvamile, ukuhlinzwa kwe-septoplasty kuyinqubo yokulaliswa esibhedlela engenziwa ngaphandle kokulaliswa esibhedlela. Kuthatha imizuzu engama-30 kuya kwengama-90.

Ingabe i-septum ephambukile ingavinjelwa?

Abanye abantu bazalwa benalesi simo. Kwabanye, sikhula ngesikhathi sobuntwana njengoba umzimba ukhula. Ezimweni ezinjalo, ukuminyana kwamakhala akunakuvinjelwa.

Kodwa-ke, uma ungenayo kakade i-nose purpose, ungenza lezi zinto ukunciphisa ingozi yokuba nayo:

• Gqoka izingubo zokuzivikela (isib., imaski yobuso obuphakathi, isigqoko sokuzivikela) uma udlala imidlalo yokuthintana.
• Gqoka ibhande lakho lesihlalo njalo uma ugibela izimoto.

Yini okufanele ngiyilindele uma ngine-septum ephambukile?

Ezimweni eziningi, ukuba nekhala eligobhozayo ngeke kube nomthelela omkhulu empilweni yakho. Uma unezimpawu ezincane, ungazilawula ngemithi etholakala ngaphandle kwemithi kadokotela.

Kodwa uma isimo sibi kakhulu, kungase kudingeke ukuhlinzwa. Uma unenkinga yokuphefumula, ukopha njalo ekhaleni, noma ukuminyana kwamakhala okuqhubekayo, khuluma nodokotela wakho mayelana nokuhlinzwa.

Kufanele ngimbone nini udokotela?

Uma izimpawu zakho zikubangela ubunzima bokuphefumula, ubunzima bokulala, noma zithinta kabi ezinye izici zokuphila kwakho kwansuku zonke, qiniseka ukuthi ubona udokotela ukuze akunike iseluleko.

Kufanele ngiye nini e-Emergency Treatment Unit (ETU) ?

Uma ucabanga ukuthi unekhala eliphukile, noma uma ulimele kakhulu ekhaleni lakho engozini enkulu, hamba uye ekamelweni eliphuthumayo eliseduze ngokushesha. Bangalapha ngokushesha i-nasal septum ephukile.

Eminye imibuzo evame ukubuzwa

Ungakwazi yini ukuhlola ngomunwe wakho ukuze ubone ukuthi une-septum ephambukile?

Esikhathini esiningi, awukwazi ukubona ukuthi unomopho wekhala ngokuwuthinta ngomunwe wakho kuphela. Kodwa-ke, umuntu onomopho wekhala onzima kakhulu angase azizwe sengathi udonga lwekhala lubekwe ohlangothini olulodwa.

Ingabe kufanelekile ukulungisa i-septum ephambukile?

Lesi yisinqumo okudingeka uzenzele sona ngempela. Uma ukuminyana kwamakhala akho kukwenza ube nenkinga yokuphefumula noma kukubangela ukuba ube ne-sleep apnea, kungase kungadingeki wenze lutho. Kodwa-ke, uma kuthinta ikhwalithi yempilo yakho, ukuhlinzwa kungaba yindlela enhle.

Ngokuvamile, izinga lempumelelo lokuhlinzwa kwe-deviated septum liphezulu, cishe ngo-85% . Kodwa-ke, cishe abantu abangu-15% abenza lokhu kuhlinzwa bangase bangaboni ukuthuthuka okukhulu ezimpawini zabo.

Ingabe umuntu one-septum ephambukile angakulungisa?

Ngicela, ungalokothi, nganoma yisiphi isizathu, uzame ukulungisa i-nasal septum yakho! Ungazilimaza kakhulu uma wenza kanjalo. Uma uphuka ikhala lakho noma udabukile i-nasal septum ngenxa yengozi, njengengozi yemoto noma ukulwa, hamba uye ekamelweni lezimo eziphuthumayo eliseduze ngokushesha.

Ingabe i-septum ephambukile ingadala i-sleep apnea?

Yebo, ukuminyana kwamakhala kungavimba ukuhamba komoya ngemigudu yakho yamakhala. Lokhu kungabangela ukuhogela kanye nokuphefumula okuphefumulayo.

Ekugcineni, yilokhu engikushoyo kini (Umyalezo Wokuya Ekhaya)

Abantu abaningi bane-septum ephambukile, kodwa bangase bangazi ngisho nokuthi banezimpawu ezimbalwa kakhulu noma abanazo nhlobo. Ukuba ne-septum ephambukile akusho ukuthi kukhona okungahambi kahle ngawe. Uma kungathinti impilo yakho, ungase ungadingi ukwelashwa.

Kodwa-ke, uma uhlangabezana nezimpawu ezifana nokuminyana kwamakhala okuqhubekayo, ukuphuma kwegazi ekhaleni, ukuphefumula kanzima, noma ubunzima bokuphefumula,Qiniseka ukuthi utshela udokotela wakho ngakho. Bangaqinisekisa ukuthi une-polyp yamakhala futhi batuse ukwelashwa okufanele. Khumbula, ukuphefumula okunempilo kubalulekile empilweni enempilo!

Ukuminyana kwamakhala, I-Septum Ephambukile, Ukuminyana kwamakhala, Ubunzima bokuphefumula, I-Septoplasty, I-Septoplasty, Ukuhlinzwa kwekhala, Ukuhona, I-Sleep Apnea