Uma unesifo sikashukela, into ebaluleke kakhulu empilweni yakho i-glucose meter yakho, kanye nemichilo emincane yokuhlola ehambisana nayo. Siyisebenzisela ukuhlola amazinga ethu kashukela egazini izikhathi eziningana ngosuku, akunjalo? Ukwenza lokhu ngendlela efanele kuyindlela kuphela yokuqonda kahle ukuthi izinto ezifana nokudla kwakho, imithi, kanye nokuzivocavoca zithinta kanjani amazinga akho kashukela egazini, kungakhathaliseki ukuthi kukuhle noma kubi. Kodwa namuhla sizokhuluma ngokuthi lo mchilo omncane usebenza kanjani, nokuthi yini okudingeka siyiqaphele ukuze sithole ukufundwa okunembile kuwo.
Uyisebenzisa kanjani kahle le strip yokuhlola?
Ukuhlola amazinga kashukela egazini lakho kulula kakhulu, kodwa udinga ukulandela izinyathelo ngqo.
1. Hlanza izandla zakho: Okokuqala, geza izandla zakho kahle ngensipho namanzi, bese uzomisa kahle ngendwangu ehlanzekile. Akufanele kube nomswakama ezandleni zakho.
2. Faka umucu emitha: Thatha umucu omusha wokuhlola bese uwufaka emitha yakho ye-glucose.
3. Hlaba umunwe wakho: Sebenzisa inalithi encane eza nemitha (esiyibiza ngokuthi "i-Lancet") ukuze uhlabe uhlangothi lwesihloko somunwe wakho. Uhlabe uhlangothi lwesihloko somunwe wakho akubuhlungu kangako njengokuhlaba phakathi kwesihloko somunwe wakho.
4. Thola ithonsi legazi: Cindezela umunwe wakho izikhathi eziningana ukuze ukhiphe ithonsi elincane legazi.
5. Faka igazi esiqwini: Manje thinta ithonsi legazi ekugcineni kwesiqeshana esibekiwe. Isiqeshana sizomunca ngokuzenzakalelayo inani legazi elidingekayo.
Ngemizuzwana embalwa, izinga likashukela egazini lakho lizovela esikrinini se-glucometer yakho njengenombolo.
Khumbula, umucu wokuhlola ungasetshenziswa kanye kuphela, ngakho-ke udinga ukuthola umucu omusha wokuhlola ngakunye.
Udokotela wakho uzonquma ukuthi kufanele uhlole ushukela wakho wegazi kangaki ngosuku. Uma unesifo sikashukela sohlobo 1, bangakutshela ukuthi uhlole cishe izikhathi eziyishumi ngosuku. Uma unesifo sikashukela sohlobo 2, bangakutshela ukuthi uhlole kabili kuphela ngosuku.
Nakekela ngokukhethekile lezi zinto ukuze uthole imiphumela enembile.
Ngezinye izikhathi imiphumela evela kumitha ingaba yiphutha. Isizathu esiyinhloko salokhu izinkinga ngomucu wokuhlola kanye namaphutha amancane esiwenzayo. Ngakho-ke, hlala unake lezi zinto ukuze uthole umphumela onembile.
| Inkinga / Okufanele ukunake | Okufanele ukwenze kanye nencazelo |
|---|---|
| Imichilo ephelelwe yisikhathi | Ungalokothi usebenzise imichilo esedlule usuku lwayo lokuphelelwa yisikhathi. Amakhemikhali akuyo awasasebenzi kahle, futhi imiphumela ingase ingabi nembile nhlobo. |
| Imichilo eyonakele | Ungasebenzisi imichilo egobile, ephukile, noma eklwebhekile. Kungenzeka ukuthi yonakalise umzila kagesi othambile. |
| Isitoreji esingafanele | Gcina imichilo endaweni epholile, eyomile kude nokushisa okukhulu, umswakama, kanye nokukhanya kwelanga okuqondile. Ungayigcini ezindaweni ezifana nendlu yokugezela noma efasiteleni. |
| Imichilo engalingani nemitha | Imitha ngayinye ye-glucose isebenza kuphela ngohlobo lwayo oluthile lwe-strip. Ukusebenzisa i-strip evela kolunye uhlobo kumitha yakho ngeke kusebenze, noma imiphumela ngeke ibe yiphutha. |
| Izandla ezingcolile | Qiniseka ukuthi ugeza izandla zakho ngensipho bese uzisula kahle ngaphambi kokuthatha igazi. Izinto ezifana noshukela, izinhlayiya zokudla, kanye nama-cream ezandleni zakho zingathinta kakhulu imiphumela. |
| Ukwehla kwegazi okunganele | Udinga ukufaka inani legazi elidingekayo emgqeni. Uma linganele, imitha ingabonisa umlayezo 'wephutha' noma ibonise umphumela ongalungile. |
| Imitha engcolile | Hlola indawo yomcu wokulinganisa ukuthi ayinagazi noma ukungcola. Uma kunjalo, yihlanze ngokwemiyalelo yomenzi. |
Ake sifunde nangokunemba kwemitha.
Kungenzeka ukuthi uke wezwa ukuthi ngezinye izikhathi lawa mamitha awanembile ngokuphelele. Kukhona iqiniso elithile kulokho. Ukuhlolwa kubonise ukuthi ezinye izinhlobo zamamitha zinembile kakhulu kunezinye. Kodwa ngokwezindinganiso zanamuhla, amamitha amaningi amasha anembile kakhulu. Ngakho-ke uma usebenzisa imitha evela kumkhiqizo omuhle onconywe udokotela wakho , awunakho okuningi ongakhathazeka ngakho.
Njalo emavikini ambalwa, hlola imitha yakho nge-'Control Solution' eza nemitha yakho. Lokhu kuzokusiza ukuqinisekisa ukuthi imitha isebenza kahle. Imiyalelo yokwenza lokhu itholakala encwadini yemiyalelo yemitha.
Yibuphi ubuchwepheshe obungaphakathi kwalesi siqeshana esincane?
Ubungeke ukholwe ukuthi bungakanani ubuchwepheshe obufakwe kule ngxenye encane yepulasitiki. Kalula nje, inesekethe kagesi ethambile kakhulu eyenziwe ngegolide.
Kukhona ungqimba olukhethekile lwamakhemikhali kolunye uhlangothi lomcu. Uma ithonsi legazi lakho lithinta, lisebenza njengesiponji, limunce igazi futhi liguqule i-glucose egazini ibe ugesi.
Uma ushukela egazini uphakeme, lesi siginali kagesi siba namandla kakhulu. Lawo mandla yilokho esikubona njengenombolo emitha. Akumangalisi yini?
Qaphela lapho uthenga imichilo.
Ungathenga lawa ma-test strips kunoma iyiphi ikhemisi. Kodwa khumbula, khetha njalo indawo ethembekile, ibhokisi elivalwe kahle, kanye nelisenosuku lokuphelelwa yisikhathi. Ungathengi amabhokisi anezimpawu eziphukile ezindaweni ongazazi ngezinye izikhathi ezinikeza amanani ashibhile. Ngoba kungase kube nezinkinga ngekhwalithi yazo. Lokho kuthinta ngqo impilo yakho.
Uma unenkinga ngamanani, khuluma nodokotela wakho. Kungase kube nezindlela zokuzithola ngentengo encishisiwe ngokusebenzisa imitholampilo ezibhedlela zikahulumeni.
Umlayezo Wokuya Nawe Ekhaya
- Sebenzisa njalo uhlobo lomugqa wokuhlola olunconywe udokotela wakho oluhambisana ne-glucometer yakho.
- Ngaphambi kokusebenzisa umucu, qiniseka ukuthi uhlola usuku lokuphelelwa yisikhathi kwawo.
- Ngemva kokusebenzisa ibhodlela elinemichilo, livale kahle bese uligcina kude nokushisa nomswakama.
- Geza izandla zakho njalo ngensipho bese uzisula kahle ngaphambi kokukhipha igazi.
- Uma ungaqiniseki ngemiphumela yemitha yakho noma uma ishintsha njalo ngendlela engavamile, khuluma nodokotela wakho ngokushesha.
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