Hawu! Ingabe ushaye uzwane lwakho emlenzeni wetafula noma emnyango? Noma kukhona into enzima ewele ozwaneni lwakho? Ubuhlungu obuzwayo ngesikhathi esinjengalesi abunandaba, akunjalo? Ngakho-ke cishe awukwazi ngisho nokucabanga ukuthi lokhu kumane nje kuwukulimala noma ukuthi ithambo ozwaneni lwakho liphukile ngempela. Eqinisweni, isikhathi esiningi kunzima ukubona umehluko phakathi kwalokhu okubili, futhi ukwelashwa kufana kakhulu. Kodwa kubaluleke kakhulu ukuthi sazi kahle ngalokhu.
Kalula nje, uzwane oluphukile luyithambo kuzwane. Uyazi, kunamathambo amabili kuzwane lwethu olukhulu namathambo amathathu kuzwane ngalunye lwezinye ezine. Leli yithambo elingaphuka engozini efana nale.
Ziyini izimpawu zomunwe ophukile?
Uma uphuka uzwane, cishe uzobhekana nenye noma ngaphezulu yalezi zimpawu:
- Ubuhlungu obukhulu kanye nokuzwela lapho uthinta umunwe.
- Ubuhlungu obukhulu lapho uhamba, ikakhulukazi uma ubeka isisindo kulowo mlenze.
- Umunwe ubomvu futhi uluhlaza okwesibhakabhaka/onsomi (njengokuphuka).
- Ukuqina komunwe kanye nobunzima bokugoba nokuwuvula.
- Leyo evuvukele kakhulu.
Kufanele ngimbone nini udokotela?
Uma ucabanga ukuthi umunwe wakho uphukile, into engcono kakhulu ongayenza ukubona udokotela. Nakuba isikhathi esiningi ungawelapha ekhaya, amanye amanxeba angaholela ezimweni ezimbi njengokutheleleka, futhi kamuva, isifo samathambo.
Ezimweni ezimbi kakhulu njengalezi ezingezansi, kufanele nakanjani ubonane nodokotela .
| Ithuba | Kungani kungathi sína? |
|---|---|
| Uma uzwane lwakho olukhulu lulimele. | Njengoba uzwane olukhulu lubaluleke kakhulu ekusekeleni isisindo somzimba lapho uhamba, ukuphuka kufanele kuphathwe kahle kuze kube yilapho kuphola. |
| Uma ithambo eliphukile lidabukile esikhumbeni (isilonda esivulekile). | Lokhu kungabangela ukuthi amagciwane angene emathanjeni futhi kubangele ukutheleleka okukhulu (ukutheleleka kwamathambo). |
| Uma umunwe weluliwe futhi ujijekile waba nesimo esihlukile . | Kusho ukuthi ithambo seliphumile endaweni yalo. Udinga usizo lukadokotela ukuze ulibuyisele endaweni yalo. |
| Shayela udokotela wakho uma unalezi zimpawu: | |
| Uma unesifo esifana ne -Diabetes Mellitus . | Isifo sikashukela singabangela ukungasebenzi kahle kwemizwa kanye nokujikeleza kwegazi ezinyaweni, okwenza kube lula ukuthi amanxeba aphole kancane futhi kukhule izifo. |
| Uma unomkhuhlane noma ukubanda . | Lokhu kungaba uphawu lokutheleleka. |
| Uma ubuhlungu buqhubeka buba bubi noma bungapheli ngisho nangemva kokuthatha imithi yokubulala izinhlungu. | Ukuhlukana kungaba yinto engathi sína. |
| Uma umunwe wakho uzwakala sengathi uyabandisa noma ubanda . | Ukutholakala kwegazi kungase kuphazamiseke. |
| Uma kukhona ubuhlungu obukhulu kanye negazi ngaphansi kozipho. | Leli gazi kungadingeka lisuswe. |
| Uma ukuvuvukala, ukuklwebheka, noma ukubomvu kungapheli ezinsukwini ezimbalwa. | Kungase kube nenkinga ngenqubo yokuphulukiswa. |
Dokotela, wazi kanjani ukuthi lokhu kuwukuqhekeka?
Uma ubona udokotela, uzoqala akubuze ukuthi kwenzeke kanjani, ukuthi ziyini izimpawu zakho. Ngemuva kwalokho uzohlola umunwe wakho. Uzohlola nezinto ezifana nokusebenza kwezinzwa kanye nokunikezwa kwegazi emunweni wakho.
Ngokuvamile, uma kusolwa ukuthi ithambo liphukile, kuyalelwa i-X-ray ukuqinisekisa ukuxilongwa . I-X-ray ingabonisa ngqo ukuthi ithambo liphukile kuphi, nokuthi liphukile kanjani.
Iyini indlela yokwelapha umunwe ophukile?
Ukwelashwa kuncike endaweni lapho kuqhekeke khona kanye nobunzima balo.
Ukwelashwa okuvame kakhulu
Ezimweni eziningi, ungatshelwa ukuthi wenzeni ekhaya, unikezwe imithi yobuhlungu, bese uthunyelwa ekhaya.
- Ukuthepha Okunobungane: Lena yindlela evame kakhulu. Kuhilela ukuthepha umunwe wakho ophukile emunweni ophilile eduze kwawo. Umunwe ophilile usebenza njenge-banding encane. Kodwa-ke, kufanele ubeke ucezu lwekotini phakathi kweminwe emibili ukuze uvimbele noma yimuphi umonakalo esikhumbeni.
- Izicathulo ezikhethekile: Udokotela wakho angase akuncome ukuthi ugqoke isicathulo esikhethekile esine-sole ewugqinsi kanye nengaphezulu lendwangu. Lokhu kuzosiza ekunciphiseni ukugoba kozwane futhi kuvumele ukuvuvukala.
Ukwelashwa kwamathambo aphukile kakhulu
- Ukubuyisela ithambo endaweni yalo: Ngezinye izikhathi, uma ithambo liphukile ngokuphelele futhi lingasekho endaweni yalo, udokotela kuzodingeka alibuyisele endaweni yalo. Ungakhathazeki, lokhu kwenziwa ngokufaka umunwe wakho enkingeni. Lokhu akusikho ukuhlinzwa.
- Ukuphotha: Uma izingcezu zamathambo zingahlali endaweni yazo ngemva kokubuyiselwa endaweni yazo, kungadingeka ufake iphotha encane.
- Ukuhlinzwa: Uma kwaphuka kakhulu, kungase kudingeke ukuhlinzwa ukuze kufakwe izikhonkwane noma izikulufo ukuze kubanjwe izingcezu zamathambo ndawonye.
- Ezinye izindlela zokwelapha: Uma kunenxeba elivulekile, unganikezwa ama-antibiotic kanye nomjovo we-tetanus. Uma kukhona igazi ngaphansi kozipho, kungadingeka lisuswe.
Izinto ongazenza ekhaya
Ukwenza lezi zinto ezinsukwini noma emavikini okuqala ambalwa kuzokusiza kakhulu.
- Phakamisa umlenze wakho: Kungakhathaliseki ukuthi uhleli esihlalweni noma ulele embhedeni, gcina umlenze wakho uphakeme, njengomcamelo. Uma kungenzeka, uwugcine ungaphezu kwezinga lenhliziyo yakho. Lokhu kuzonciphisa ukuvuvukala nobuhlungu.
- Faka iqhwa: Emahoreni okuqala angu-24, sebenzisa iqhwa cishe imizuzu engama-20 njalo ngehora ovukile ngalo. Bese ulifaka kabili noma kathathu ngosuku. Ungalokothi ufake iqhwa ngqo esikhumbeni. Libophe ngethawula.
- Ukuphumula: Gwema imisebenzi ebangela ubuhlungu cishe ngokuphelele.
- Ama-Painkiller: Uma kudingeka, khuluma nodokotela wakho bese uthatha ama-painkiller (isib., i-Ibuprofen, i-Acetaminophen, i-Naproxen) ayincomayo.
- Gqoka izicathulo ezinezinyawo ezijiyile:Lokhu kunciphisa ukugoba komunwe, okunciphisa nobuhlungu.
Kuthatha isikhathi esingakanani ukuphulukiswa?
Esikhathini esiningi, umunwe ophukile uyaphola zingakapheli amasonto angu-4-6, kodwa ukuphuka okukhulu kungathatha amasonto afinyelela kwangu-8.
Kubaluleke kakhulu ukuyeka ezemidlalo, ukugijima, nokugxuma kuze kube yilapho udokotela ethi, "Kulungile, ungakwenza manje." Uma ushesha, ungalimaza umunwe wakho futhi.
Ngesikhathi sokuphulukiswa, gwema ukugqoka izithende eziphakeme noma izicathulo ezicindezela izinzwane zakho. Uma usukwazi ukuhamba ngezicathulo ezivamile ngaphandle kobuhlungu, ungaqhubeka kancane kancane nemisebenzi yakho evamile. Ekuqaleni, ungase uzizwe ukuqina kancane ezinzwaneni zakho kanye nobuhlungu obuncane. Kodwa lokhu kuzophela kancane kancane.
Umlayezo Wokuya Nawe Ekhaya
- Esikhathini esiningi, umunwe ophukile uphulukiswa kahle ngokwelashwa okulula kwasekhaya.
- Ukuthepha nge-Buddy kuyindlela enhle yokuvikela umunwe ophukile uze uphole.
- Uma umunwe wakho uklwebhekile, ithambo liphuma esikhumbeni, noma unesifo esifana nesifo sikashukela, bona udokotela ngokushesha.
- Uma ubuhlungu nokuvuvukala kuba kubi kakhulu, ungakushayi indiva.
- Thatha okusele udokotela wakho akunika kona futhi uhlale kude nomsebenzi onzima aze akutshele ukuthi wenze kanjalo.
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