Unezindilinga ezimnyama ngaphansi kwamehlo akho? Ungakhathazeki, nansi incazelo!

Iningi lenu cishe selike labhekana noma labona ngisho nemibuthano emnyama ezungeze amehlo enu, ikakhulukazi ngaphansi kwamehlo enu. Kubukeka njengendandatho encane emnyama. Kwabanye, lokhu kungabukeka kuluhlaza okwesibhakabhaka, kunsomi, kunsundu, noma kumnyama. Kuye ngombala wesikhumba senu wemvelo. Lokhu kungakwenza ubukeke ukhathele noma umdala kunani.

Kodwa ingabe lokhu kuyisibonakaliso sesifo esingathi sína ngempela? Esikhathini esiningi, akunjalo! Kodwa ubani ofuna ukuba njalo, akunjalo? Yingakho abantu abaningi bezama izinto ezahlukene ukuze banciphise lo mbala omnyama. Ake sibheke ukuthi yini ongayenza ekhaya, kanye nokwelashwa kwezokwelapha.

Ake siqale sibone ukuthi kungani kunezindilinga ezimnyama ngaphansi kwamehlo.

Ingabe lokhu kuyinto engathi sína?

Ezimweni eziningi, imibuthano emnyama ngaphansi kwamehlo ayiyona into okufanele ikhathazeke ngayo. Ngokuvamile ayiyona inkomba yenkinga enkulu yempilo. Kodwa-ke, abantu abaningi bazama ukuyinciphisa ngoba iyisiphazamiso esincane ekubukekeni kwabo.

Ubani othola okwengeziwe?

Eqinisweni, lesi simo singathinta noma ubani, kungakhathaliseki ubudala, uhlanga, noma ubulili. Singathinta zonke izinhlobo zesikhumba. Kodwa-ke, abanye abantu banamathuba amaningi okubhekana nalesi simo:

• Abantu asebekhulile
• Abantu abanomlando womndeni walesi simo
• Abantu abanesikhumba esimnyama

Yiziphi izizathu? Kungani lokhu kwenzeka?

Kungaba nezizathu eziningana zokuthi kube nezindilinga ezimnyama ngaphansi kwamehlo. Ake sibheke eziyinhloko.

1. Ukuguga

Lesi yisona sizathu esiyinhloko. Njengoba sikhula, isikhumba esingaphansi kwamehlo ethu siyaxega kancane kancane futhi sinciphe . Bese imithambo yegazi emincane engaphansi kwesikhumba ibonakala ngokucacile. Yilokhu okubangela umbala omnyama. Ngezinye izikhathi kwakheka imigodi emincane ngaphansi kwamehlo (imisele yokudabuka). Lezi zimbobo zingabangela ukuba izithunzi ziwe futhi zenze amehlo abukeke evuvukele futhi emnyama.

2. Izakhi zofuzo

Yebo, lokhu kuyiqiniso. Ezinye izifundo zithole ukuthi imibuthano emnyama ngaphansi kwamehlo ingaba yinto ezuzwa njengefa. Uma umama noma ubaba wakho enayo, kungenzeka ukuthi nawe ube nayo.

3. Ukungezwani komzimba kanye ne-Dermatitis

Abanye abantu banezinkinga zokungezwani komzimba nezinto ezifana nothuli kanye nempova. Kukhona nabantu abanezinkinga zesikhumba ezifana ne -eczema . Ezimweni ezinjalo, imithambo yegazi engaphansi kwamehlo iyavuleka bese ibonakala ngaphezu kwesikhumba. Lokho futhi kuyimbangela yombala omnyama.

4. Ukuhlikihla amehlo akho

Uma sihlikihla amehlo ethu, siwahlikihla ngenxa yomkhuba, akunjalo? Uma sihlikihla amehlo ethu njalo futhi ngamandla, angabangela ukuvuvukala ngaphansi kwamehlo futhi aphule imithambo yegazi ethambile. Lokho futhi kuyimbangela yamehlo amnyama.

5. Ukungalali kahle

Lesi yisizathu abantu abaningi abaziyo. Uma ungalali kahle, isikhumba esingaphansi kwamehlo akho siba nombala okhanyayo, ongenampilo. Bese imithambo yegazi engaphansi kwayo ibonakala kalula nangokucacile. Yingakho umbala omnyama ubonakala ucacile.

6. Ukushiswa Yilanga (Ukushisa Okuphezulu Kombala Wesikhumba)

Uma siphuma elangeni, isikhumba sethu sikhiqiza i-melanin eyengeziwe, umbala osinika umbala. Isikhumba esizungezile amehlo sibucayi kakhulu, ngakho-ke lapho ilanga lifika endaweni, i-melanin eningi inganqwabelana (i-hyperpigmentation), okubangela ukuba isikhumba sibe mnyama.

7. Ukuphelelwa amanzi emzimbeni

Uma umzimba ungaphuzi amanzi anele, isikhumba siyoma. Njengoba isikhumba esingaphansi kwamehlo sincane kakhulu, uma singatholi amanzi anele, siba mnyama futhi singenampilo.

8. Izici zendlela yokuphila

Izinto ezinjengokucindezeleka , ukusebenzisa utshwala ngokweqile, nokubhema nazo zingaba nomthelela emibuthanweni emnyama ngaphansi kwamehlo. Lokhu kungaphazamisa ukujikeleza kwegazi futhi kugugise isikhumba ngaphambi kwesikhathi.

Yini ongayenza ekhaya? (Izindlela Zokwelapha Ekhaya)

Ngenhlanhla, kunezinto ezilula ongazenza ekhaya ukuze unciphise leli cala elimnyama:

1. Lala kahle!

Zama ukulala kahle okungenani amahora angu-7 ngosuku. Lokhu kuzosiza ekunciphiseni ukubonakala kwezindilinga ezimnyama ezizungeze amehlo akho.

2. Phakamisa imicamelo

Sebenzisa umcamelo owengeziwe ukuze ugcine ikhanda lakho liphakeme kancane ngenkathi ulele. Lokhu kuzosiza ekunciphiseni ukugcinwa koketshezi kanye nokuvuvuka ngaphansi kwamehlo.

3. Faka into ebandayo (i-cold compress)

Beka izipuni ezimbili ezibandayo zama-ice cubes phezu kwamehlo akho. Noma cwilisa indwangu ehlanzekile emanzini e-ice bese uyibeka phezu kwamehlo akho. Umkhuhlane uzonciphisa imithambo yegazi evulekile. Lokhu kunganciphisa ukuvuvukala kanye nemibuthano emnyama.

4. Izingcezu zekhukhamba

Lena indlela ethandwa kakhulu. Beka izingcezu ezimbili zekhukhamba phezu kwamehlo akho bese uzishiya isikhashana. Amakhukhamba agcwele amanzi kanye nevithamini C, okusiza ekunciphiseni ukuvuvukala.

5. Ama-teabag

Beka izikhwama ezimbili zetiye ezisetshenzisiwe (itiye elimnyama noma itiye eliluhlaza) ngaphansi kwamehlo akho ngemva kokuba sezipholile kancane (ukubanda kungcono). I-caffeine nama -antioxidants asetiyeni kusiza ekuthuthukiseni ukujikeleza kwegazi nokunciphisa imibuthano emnyama.

6. Izinto zobuso

I-face massage ehlikihla indawo ezungeze amehlo ingathuthukisa ukujikeleza kwegazi futhi inciphise imibuthano emnyama.

7. Izimonyo

Njengesixazululo esisheshayo, ungasimboza okwesikhashana lesi sicaba esimnyama ngokusebenzisa isifihla-mehlo esingaphansi kwamehlo kanye nesisekelo esifanelana nombala wesikhumba sakho.

Ingabe kukhona ukwelashwa kwezokwelapha?

Uma izindlela zokwelapha zasekhaya zingasebenzi futhi ufuna ikhambi elisheshayo nelihlala njalo, ungaxhumana nodokotela (umhlinzeki wezempilo/udokotela wesikhumba). Uzokutshela ukuthi yiziphi izindlela zokwelapha ezilungele isimo sakho. Nazi ezinye izindlela zokwelapha:

• Okhilimu bokuhlikihla kanye nama-bleaching agents: Okhilimu abaqukethe izithako ezifana ne-vitamin C kanye nama-bleaching agents afana ne-hydroquinone bangasiza ekukhanyiseni imibuthano emnyama ngaphansi kwamehlo. Lokhu kufanele kusetshenziswe ngaphansi kokuqondisa kukadokotela.
• Ama-Chemical peels: Ukwelashwa okusebenzisa amakhemikhali anjenge-alpha-hydroxy acids ukususa ungqimba oluphezulu lwesikhumba nokunciphisa umbala.
• Ukwelashwa nge-laser: Ukwelashwa nge-laser kungasetshenziswa ukuvuselela nokuqinisa isikhumba. Lokhu kunganciphisa nokubonakala kwemithambo yegazi.
• Izinto zokugcwalisa izicubu: Izinto ezifana nejeli ye-hyaluronic acid zifakwa esikhumbeni ngaphansi kwamehlo ukuze zigcwalise izimbobo (zandise ivolumu) futhi zenze isikhumba sibe bushelelezi.
• Ukuhlinzwa kwe-eyelid (Blepharoplasty): Lokhu kuhlinzwa kususa amafutha amaningi kanye nesikhumba esigobile esizungeze amehlo.
• Imijovo ye-PRP (imijovo ye-plasma ecebile ngama-Platelet): I-plasma ecebile ngama-Platelet (PRP), ekhishwe egazini lakho, ifakwa esikhumbeni esingaphansi kwamehlo. Lokhu kusiza ukulungisa isikhumba, ukukhulisa imithambo yegazi, nokuqinisa i-collagen.

Akunakuvinjelwa yini? (Ukuvimbela)

Kungase kungenzeki ukukuvimbela ngokuphelele (ikakhulukazi uma kungokwezakhi zofuzo), kodwa ezinye izinguquko zingasiza:

• Zivikele elangeni: Uma uphuma, ungakhohlwa ukufaka isivikelo selanga ebusweni bakho, ikakhulukazi eduze kwamehlo akho. Gqoka izibuko zelanga.
• Lala ngokwanele: Lala ngesikhathi. Lala okungenani amahora angu-7 ngosuku.
• Nciphisa ukucindezeleka: Thola izindlela zokulawula ukucindezeleka (ukuzivocavoca umzimba, ukuzindla, izinto ozithandayo).
• Nciphisa utshwala: Ukuphuza utshwala obuningi kungaphazamisa ukujikeleza kwegazi.
• Yeka ukubhema: Ukubhema kuguga isikhumba ngokushesha kakhulu.

Kufanele ngimbone nini udokotela?

Ngokuvamile, imibuthano emnyama ngaphansi kwamehlo womabili ingabangelwa yizimbangela ezivamile, njengokuguga noma ukungalali kahle. Akusona isifo. Kodwa-ke, uma iso elilodwa kuphela limnyama futhi livuvukele, kungaba uphawu lwenye inkinga yezempilo. Uma kunjalo, qiniseka ukuthi ubona udokotela.

Ingabe nawe uyabanakekela abantwana abancane nezingane?

Yebo. Imibuthano emnyama ngaphansi kwamehlo ingenzeka ezinganeni ngezizathu ezifanayo nezabantu abadala. Isikhumba sabo sincane kakhulu futhi siyazwela, ngakho-ke imithambo yegazi ibonakala kalula. Kungabangelwa izakhi zofuzo, ukuhlikihla amehlo, ukukhathala, futhi ngezinye izikhathi ngisho nesifo esincane njengomkhuhlane , umkhuhlane, noma ukutheleleka kwendlebe . Ukuntuleka kwamanzi, ukuhogela, kanye nokulimala okuncane nakho kungaba yizimbangela. Uma usola ukuthi ingane yakho inemibuthano emnyama ngaphansi kwamehlo, khuluma nodokotela wezingane.

Ekugcineni

Ngakho-ke, imibuthano emnyama ngaphansi kwamehlo ivame kakhulu. Esikhathini esiningi, ayiyona into okufanele ikhathazeke ngayo. Ubudala, izakhi zofuzo, ukungezwani komzimba, kanye nokungalali kahle yizona zimbangela eziyinhloko. Kunezinto ezilula ongazenza ekhaya kanye nokwelashwa ukuze unciphise lokhu kubukeka. Kodwa uma isimo siqhubeka, ikakhulukazi uma kunomehluko esweni elilodwa kuphela, kungcono ukubona udokotela ukuze uthole iseluleko.