Ingabe ngezinye izikhathi uzizwa sengathi kukhona okubhajwe endlebeni yakho, okusindayo, noma okugcwele? Noma uzizwa sengathi ulahlekelwe ukuzwa kancane ngokuzumayo? Iningi lethu licabanga ukuthi amanzi angene ezindlebeni zethu ngezikhathi ezinje. Kodwa lokho akuhlali kunjalo. Esikhathini esiningi, lokhu kungabangelwa ukunqwabelana ngokweqile kwalokho esikubiza ngokuthi 'i-earwax' ngaphakathi endlebeni. Lokhu kwaziwa ngokwezokwelapha ngokuthi 'i-Cerumen Impaction'. Nakuba lokhu kungase kubonakale kuyinto encane, kungaba yinto ecasulayo ngezinye izikhathi. Ngakho ake sixoxe ngalokhu ngokuningiliziwe namuhla.
Ingabe "ukungcola kwendlebe" kuyinto embi ngempela?
Okokuqala, ake sisuse lo mbono ongalungile. Abantu abaningi bacabanga ukuthi "i-ear wax" yinto engcolile, into edinga ukususwa emzimbeni. Kodwa akulona iqiniso lelo. Ngokwezokwelapha, lokhu sikubiza ngokuthi i-cerumen . Lokhu kuyinto ekhiqizwa ngokwemvelo yizindlala ezincane esikhumbeni sezindlebe zethu.
Kalula nje, lokhu kufana nesihlangu semvelo esivikela izindlebe zethu.
- Ukuhlanza izindlebe: Le nto ebizwa ngokuthi i-cerumen isuka ngaphakathi kwendlebe iye ngaphandle. Uma iphuma, iphuma nezinto ezifana nothuli, ukungcola, namaseli esikhumba afile ngaphakathi kwendlebe. Kufana 'nenkonzo yokuhlanza' ekhethekile yendlebe.
- Kuvikela ezifweni: Lokhu kuqukethe izithako ezingalawula amagciwane anjengamagciwane, ngaleyo ndlela kuncishiswe ingozi yokutheleleka ezindlebeni.
- Igcina isikhumba esingaphakathi kwendlebe simanzi: Le cerumen ivimbela isikhumba esingaphakathi kwendlebe ukuthi some futhi silume.
Lokho kusho ukuthi ukuba nenani elijwayelekile le-earwax kuyinto enhle, akuyona into embi. Inkinga iwukuthi uma iningi layo liqoqana, liqina, bese libhajwa ngaphakathi kwendlebe.
Wazi kanjani ukuthi une-earwax? Ziyini izimpawu?
Uma i-earwax ibambeka, umuntu ngamunye angase abe nezimpawu ezahlukene. Ngezinye izikhathi lezi zimpawu ziya ziba zimbi kakhulu ngokuhamba kwesikhathi. Bheka ukuthi nawe uhlangabezana nanoma yiziphi zalezi zimpawu.
| Isibonakaliso | Indlela ongase uzizwe ngayo |
|---|---|
| Umuzwa wokugcwala endlebeni. | Umuzwa wokuthi kukhona okunamathele ngaphakathi endlebeni, noma sengathi indlebe ivaliwe. |
| Ubuhlungu bendlebe | Kungaba ubuhlungu obuncane obuvela ngaphakathi kwendlebe kuya ebuhlungwini obukhulu. |
| Ukulahlekelwa ukuzwa | Le mfucumfucu evalelekile ivimba amaza omsindo ukuthi angafiki endlebeni. Lokhu kunganqwabelana kancane kancane. |
| Ukuzwa imisindo ehlukene ezindlebeni (i-Tinnitus) | Umsindo oqhubekayo "obukhali", njengomsindo othi "hoo". |
| Ukuluma | Ukulunywa okucasulayo okuvela ngaphakathi endlebeni. |
| Isiyezi | Ngenxa yokuthi indlebe ihilelekile ekulinganiseni kwethu, ukunqwabelana kwe-earwax kungabangela isiyezi kwabanye abantu. |
| Iphunga elibi noma ukuphuma kwendlebe | Lokhu kuyisibonakaliso esingathi sína. Kusho ukuthi kungase kube nokutheleleka. |
Ubani onamathuba amaningi okuthola lesi simo?
Nakuba i-earwax ingathinta noma ubani, abanye abantu basengozini enkulu.
- Abantu abasebenzisa ama-cotton bud: Lesi yisona sizathu esiyinhloko. Cabanga ukuthi uma ufaka i-cotton bud endlebeni yakho, ucabanga ukuthi ususa ukungcola. Kodwa okwenzekayo ngempela ukuthi njengoba ukhipha okunye, okuningi kuyacindezelwa bese kubambeka. Lokhu kuphazamisa ngokuphelele inqubo yokuhlanza indlebe yemvelo.
- Abantu abavame ukusebenzisa izinsiza zokuzwa noma ama-earplug/ama-earbud: Lawa madivayisi avimbela i-earwax ukuthi ingaphumi futhi andise amathuba okuthi ibhajwe ngaphakathi.
- Abantu asebekhulile: Njengoba sikhula, i-earwax ivame ukoma futhi iqine, okwenza kube nzima ukuphuma futhi kube lula kakhulu ukuthi ibambeke.
- Abantu abanezinwele eziningi endlebeni: Lezi zinwele zingaphazamisa nokususwa kwe-earwax.
- Abantu abanemisele emincane yendlebe: Abantu abanemisele yendlebe emincane ngokuzalwa basengozini enkulu yokubanjwa yi-earwax.
- Abantu abanezifo zesikhumba: Abantu abanezifo zesikhumba ezifana ne-eczema bangabhekana nokuphuma ngokweqile kwamangqamuzana esikhumba endlebeni, okungavaleka nge-earwax.
Uyisusa kanjani i-earwax ezindlebeni ezivalekile?
Kulungile, manje sesifika engxenyeni ebaluleke kakhulu. Ukususa kanjani lokhu? Kufanele uqaphele kakhulu lapha ngoba uma ukwenza ngendlela engafanele, ungalimaza indlebe yakho.
Okubalulekile: Ngaphambi kokuzama noma yikuphi kwalokhu okulandelayo, kungcono futhi kuphephile ukukhuluma nodokotela wakho.
Izinto ongazenza ekhaya (ngeseluleko sezokwelapha)
Udokotela angase akutshele ukuthi wenze into efana nale.
1. Ukusebenzisa izixazululo ze-cerumenolytic:
- Lokhu kuncibilikisa i-earwax, kuyithambise, futhi kwenze kube lula ukuphuma.
- Isibonelo, ungasebenzisa amaconsi ambalwa kawoyela wezingane, i-glycerin, uwoyela wamaminerali, noma uwoyela womnqumo.
- Amakhemisi nawo anezinhlansi zendlebe ezenzelwe le njongo (isib. izinhlansi zendlebe eziqukethe i-hydrogen peroxide).
- Indlela yokwenza lokhu: Tshekisa ikhanda lakho eceleni bese ugcina indlebe evalekile iphakeme. Bese ubeka amaconsi kawoyela angu-2-3 endlebeni bese uyibamba lapho cishe imizuzu emi-5-10. Yenza lokhu kabili ngosuku izinsuku ezimbalwa bese udoti othambile uzoziphumela wodwa.
2. Ukunisela Izindlebe:
- Lokhu kwenziwa kusetshenziswa isirinji (ngaphandle kwenaliti).
- Okokuqala, njengoba kushiwo ngenhla, udinga ukufaka uwoyela izinsuku ezimbalwa ukuze uthambise i-earwax.
- Bese uthatha amanzi afudumele (hhayi ashisayo noma abandayo) ngesirinji bese uthela amanzi kancane kancane endlebeni. Uma ugoba ikhanda lakho, ukungcola okuncibilikisiwe kuzophuma namanzi.
- Isexwayiso: Le ndlela ayifaneleki uma uke waba ne-eardrum ebhobozekile noma uma uvame ukuthola izifo zendlebe.
Ukwelashwa kukadokotela
Uma izindlela zokwelapha zasekhaya zingasebenzi, noma wesaba ukwenza kanjalo, into engcono kakhulu ongayenza ukubonana nodokotela. Angayisusa ngokuphephile ngemizuzu embalwa.
- Ukusebenzisa amathuluzi akhethekile: Udokotela ubheka ngaphakathi kwendlebe ngethuluzi elibizwa ngokuthi i-otoscope bese esusa ngokucophelela udoti onamathele ngethuluzi elincane elifana nesipuni elibizwa ngokuthi i-cerumen spoon, i-forceps, noma i-suction.
Ungawenzi la maphutha lapho uhlanza izindlebe zakho!
Lena yinto ebaluleke kakhulu sonke okudingeka siyazi. Uma ufuna ukugwema ukulimaza izindlebe zakho, khumbula lezi zinto.
| ❌ Ungazenzi lezi zinto (Ongazenzi) |
|---|
| Ukufaka ama-cotton bud endlebeni: Njengoba sishilo ngaphambili, lokhu kuzomane kufake ukungcola ngaphakathi. Kungalimaza ngisho ne-eardrum. |
| Ukufaka izinto ezibukhali endlebeni: Ungafaki lutho endlebeni, njengezikhonkwane zezinwele, izihloko zepeni, noma okhiye. Isikhumba esingaphakathi endlebeni sibucayi kakhulu. Ukusikeka okuncane kungaholela ekuthelelekeni okukhulu. |
| Ukusebenzisa Amakhandlela Endlebe: Nakuba bethi basusa i-earwax, akukho sisekelo sezokwelapha salokhu. Akukhona lokho kuphela, bangashisa indlebe, babangele i-earwax ukuthi ivuze, futhi baphule ngisho ne-eardrum. Lokhu kuyingozi kakhulu. |
| Amadivayisi okumunca ekhaya: Naphezu kwezikhangiso zamanye amadivayisi emakethe, awasusi ukungcola ngempumelelo. Angalimaza nezindlebe. |
| ✔️ Yenza Lezi Zinto (Okufanele Uzenze) |
| Hlanza ingxenye engaphandle yendlebe kuphela: Ngemva kokugeza, sula ingxenye ebonakalayo yendlebe kuphela ngendwangu emanzi noma ekhoneni lethawula. |
| Bona udokotela uma unezimpawu: Uma unesihlungu sendlebe noma ulahlekelwa ukuzwa, kuwukuhlakanipha ukubona udokotela ngaphandle kokuzama noma yini. |
Uma unalezi zimpawu, bona udokotela ngokushesha.
I-Earwax ngokuvamile ayiyona into ephuthumayo. Kodwa-ke, uma unezinye zezimpawu ezingezansi, kungaba uphawu lokutheleleka noma esinye isimo esibucayi. Ngakho-ke funa usizo lwezokwelapha ngokushesha.
- Ubuhlungu obukhulu, obuqhubekayo endlebeni
- Imfiva
- Uketshezi noma ubomvu obuphuma endlebeni (i-Otorrhea)
- Iphunga elibi elivela endlebeni
- Ukulahlekelwa ukuzwa ngokuzumayo noma isiyezi esinzima
Ezimweni ezinjalo, esikhundleni sokuzama ukuyelapha ekhaya, bonana nodokotela ngqo. Uma kudingeka, uzokudlulisela kudokotela ochwepheshe bezindlebe, impumulo, nomphimbo (ENT Surgeon).
Umlayezo Wokuya Nawe Ekhaya
- I-Earwax (i-cerumen) iyinto yemvelo ebalulekile evikela izindlebe zethu. Inkinga ilapho inqwabelana kakhulu futhi ivaleka.
- Ungalokothi ufake izinto ezifana nama-cotton bud, ama-hairpin, noma okhiye endlebeni yakho ukuze uyihlanze. Lokhu kuzolimaza kuphela.
- Uma unezimpawu ezifana nobuhlungu bendlebe, ukulahlekelwa ukuzwa, noma umuzwa wokugcwala endlebeni, ungazinaki.
- Kungcono ukubonisana nodokotela wakho ngaphambi kokusebenzisa noma yimuphi uwoyela wokuthambisa i-earwax ekhaya.
- Uma unomkhuhlane, ubuhlungu obukhulu, noma uphuma endlebeni, bonana nodokotela ngokushesha.
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