Sonke sicabanga ukuthi ukuba nomntwana yisikhathi esihle nesijabulisa kakhulu empilweni kamama. Kodwa empeleni, akubona bonke omama abathola leyo njabulo ngendlela efanayo. Ucwaningo lubonisa ukuthi cishe umama oyedwa kwabayisikhombisa ulahlekelwa yileyo njabulo ngenxa yosizi olukhulu, ukukhathazeka, kanye nokukhungatheka okuvela ngemva kokuthola umntwana. Lokhu yilokho esikubiza ngokuthi ukucindezeleka kwangemva kokubeletha . Nakuba abantu abaningi besaba ukukhuluma ngakho, lokhu akulona iphutha lakho noma ubuthakathaka bakho, kodwa yisimo esingelapheka. Izindaba ezinhle ukuthi muva nje kuvunyelwe iphilisi elikhethekile lalesi simo, elithathwa izinsuku ezingu-14 kuphela. Ngakho-ke masiqaphele lokhu.
'I-Baby Blues' kanye 'nokucindezeleka kwangemva kokubeletha' kuyizinto ezimbili ezihlukene.
Abantu abaningi bayadida lokhu okubili. Kuvamile ukuzizwa udabuke kancane, ukhala, futhi uphansi emasontweni ambalwa okuqala ngemva kokuthola umntwana. Sikubiza ngokuthi 'i-Baby Blues'. Lokhu kungenxa yokushintsha okungazelelwe kwamazinga ama-hormone, ukukhathala, kanye nokuntuleka kokulala. Lesi simo sivame ukuphela sodwa phakathi kwezinsuku ezimbalwa kuya emavikini amabili.
Kodwa-ke, ukucindezeleka ngemva kokubeletha kuyisimo esibi kakhulu nesihlala isikhathi eside. Akusikho ukudabuka nje kuphela. Kuyisifo sengqondo esikwenza uzizwe ucindezelekile kangangokuthi awukwazi ukusebenza empilweni yakho yansuku zonke noma ukusondelana nomntwana wakho.
Ukuze uqonde umehluko oqondile phakathi kwalokhu okubili, bheka ithebula elingezansi.
| Isici | I-Baby Blues | Ukucindezeleka Kwangemva Kokubeletha |
|---|---|---|
| Ubude besikhathi | Kuthatha izinsuku ezimbalwa kuya emavikini amabili kuphela ngemva kokuzalwa komntwana. | Kuhlala isikhathi esingaphezu kwamasonto amabili. Kungahlala ngisho nezinyanga. |
| Uhlobo lwezimpawu | Okuncane. Ukukhala ngaphandle kwesizathu, ukushintshashintsha kwemizwelo, ukukhathazeka okuncane. | Kunzima kakhulu. Ukudabuka okukhulu, ukuphelelwa yithemba, imizwa yecala, imicabango yokuzibulala. |
| Umthelela empilweni yansuku zonke | Akukho mthelela omkhulu emsebenzini wansuku zonke. | Kuba nzima ukuzinakekela wena kanye nomntwana. Uba ngowodwa emphakathini. |
| Udinga iseluleko sezokwelapha? | Ngokuvamile, akudingeki. Ukusekelwa komndeni kwanele. | Kufanele nakanjani ubonane nodokotela. Udinga ukwelashwa. |
Uyini lo muthi omusha? Kungani ukhethekile?
Igama lalo muthi osanda kuvunyelwa yiZuranolone (igama lomkhiqizo iZurzuvae). Leli "philisi" lokuqala elivunyelwe ngqo ukucindezeleka kwangemva kokubeletha. Linezici eziningana ezihlukile.
1. Ukusebenza ngokushesha: Imithi yokucindezeleka ivame ukuthatha amasonto amabili kuya kwamane ukusebenza. Kodwa-ke, ucwaningo luye lwabonisa ukuthi izimpawu ziqala ukuthuthuka zingakapheli izinsuku ezintathu kusukela ekuqaleni kwaleli philisi le-Zuranolone. Lona umehluko omkhulu kakhulu.
2. Ukulungela: Umuthi owodwa kuphela owavunyelwa ngaphambilini kulesi simo kwakuyiBrexanolone (igama lomkhiqizo elithi Zulresso). Kwakudinga ukuhlala esibhedlela amahora angu-60 kuze kube yilapho ukhulelwe. Cabanga ukuthi lokho kungaba nzima kangakanani kumama onomntwana omncane. Kodwa le Zuranolone entsha iyiphilisi elingathathwa ekhaya, kanye ngosuku, izinsuku ezingu-14 .
3. Ukwelashwa okuqondiwe: Lo muthi wenzelwe ukwelapha ngqo imiphumela yezinguquko zamahomoni ebuchosheni ngemva kokubeletha. Yingakho usebenza ngokushesha kangaka.
Kodwa intengo yalo muthi ayikakanqunywa. Njengoba umuthi wangaphambilini we-IV wawubiza kakhulu, kubaluleke kakhulu ukuhlinzeka ngaleli philisi elisha ngentengo abantu abavamile abangayikhokhela.
Ungasibona kanjani isimo esiphuthumayo?
Lokhu kubaluleke kakhulu. Uma ukucindezeleka kwangemva kokubeletha kuba kubi kakhulu, kungaba yisimo esiphuthumayo sezokwelapha.
Uma wena noma umama omaziyo enomuzwa wokuthi uzozilimaza yena noma ingane yakhe, ungalokothi ukuthathe kalula lokho. Esimweni esinjalo,Yiya eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha. Noma bonana nodokotela wakho ngokushesha okukhulu.
Akulona iphutha lakho ukuthi unale micabango. Kuyingxenye yokugula. Ngakho-ke ungesabi ukucela usizo. Ngezinye izikhathi, kulezi zimo ezinzima, ungashayela neNational Poison Information Center eColombo National Hospital ukuze uthole ulwazi olwengeziwe kanye nesiqondiso.
Ake sazi futhi ngemiphumela emibi.
Njenganoma yimuphi umuthi, leli philisi elisha lingaba nemiphumela emibi. Okuvame ukubikwa kakhulu yile:
- Ukulala
- Isiyezi
- Uhudo
- Ukusebenza kanzima
- Izimo ezinjengokubanda
- Ukutheleleka komgudu womchamo
Uyalulekwa ukuthi ugweme ukushayela noma ukwenza eminye imisebenzi eyingozi ngenkathi uthatha lo muthi. Futhi, njenganoma yimuphi umuthi wokucindezeleka, ungabangela imicabango yokuzibulala kwabanye abantu. Ngakho-ke, kubaluleke kakhulu ukuhlala uxhumana nodokotela wakho njalo futhi ukhulume ngendlela ozizwa ngayo ngesikhathi nangemva kwalokhu kwelashwa.
Ingabe imithi iyona kuphela ikhambi?
Cha. Nakuba i-Zuranolone iyinto emangalisayo etholakele, akuyona yodwa ikhambi. Ukuze uthole imiphumela emihle kakhulu, udinga ukuhlanganisa lo muthi nezinye izinto.
- Ukwelashwa Ngengqondo/Ukwelulekwa: Ukukhuluma nomeluleki ochwepheshe ngemicabango nemizwa yakho kungaba usizo kakhulu.
- Ukusekelwa komndeni: Ukusekelwa okuthola kumyeni wakho, abazali bakho, izingane zakini, kanye nabangani ngalesi sikhathi kubaluleke kakhulu. Kungumuthi omuhle ukwazi ukuthi awuwedwa.
- Amaqembu Okusekela: Ukukhuluma nabanye omama abaye baba nokuhlangenwe nakho okufanayo kungaba umthombo omkhulu wamandla.
- Ukuzinakekela: Noma nini lapho kungenzeka, yenza isikhathi sezinto ezincane ezikulethela injabulo, njengokuzivocavoca okuncane, ukuzindla, noma ukulalela umculo omnandi.
Kudingeka siqonde into eyodwa. Nakuba intuthuko kwezokwelapha efana nale inkulu, ukwesekwa okutholwa omama abasha emphakathini kubaluleke ngokulinganayo. Izinto ezifana nekhefu lokubeletha elikhokhelwayo, ukufinyelela kalula ezinsizakalweni zempilo yengqondo, kanye nokubhidliza imibono engajwayelekile yomphakathi ngalesi simo yikona okungathuthukisa ngempela izimpilo zomama.
Umlayezo Wokuya Nawe Ekhaya
- Ukucindezeleka ngemva kokubeletha akusikho nje ukudabuka, kodwa kuyisifo sangempela esidinga ukwelashwa.
- 'I-Baby Blues' kanye nokucindezeleka kwangemva kokubeletha yizimo ezimbili ezihluke ngokuphelele. Uma izimpawu ziqhubeka isikhathi esingaphezu kwamasonto amabili, qiniseka ukuthi ubona udokotela.
- Uma unemicabango yokuzilimaza wena noma ingane yakho, kuyisimo esiphuthumayo sezokwelapha. Thola usizo ngokushesha.
- I-Zuranolone iyindlela yokwelapha esebenza ngokushesha futhi elula ukuyisebenzisa, kodwa kudokotela wakho ukuthi anqume.
- Ngaphezu kwemithi, ukwelulekwa, nothando nokusekelwa komndeni wakho kubalulekile ukuze ululame ngokushesha. Awuwedwa, futhi ungesabi ukucela usizo.
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