Phakathi nalesi sikhathi esiyigugu lapho ulindele ukuba ngumama, kuyinto evamile ukuzizwa wesaba kakhulu noma ngabe ungenwa umkhuhlane, akunjalo? Ikakhulukazi uma uzwa ngomkhuhlane, osakazeka yonke indawo kulezi zinsuku, noma umkhuhlane ngokwezokwelapha. Ngakho-ke namuhla, ake sixoxe ngomkhuhlane ngesikhathi sokukhulelwa, imiphumela ongaba nayo kuwe nakumntwana wakho, ukuthi ungazivikela kanjani, nokuthi yini okufanele uyenze uma uwuthola. Ungesabi, into ebaluleke kakhulu ukuqaphela.
Kusho ukuthini ukuthola umkhuhlane ngesikhathi sokukhulelwa?
Kalula nje, umkhuhlane ukugula kokuphefumula okubangelwa yigciwane . Kufana nomkhuhlane ovamile, kodwa kubi kakhulu. Kuvamile kakhulu ebusika. Igciwane lingasakazeka ngokushesha kakhulu lisuka kumuntu liye komunye. Cabanga ngakho, lapho umuntu onomkhuhlane ekhwehlela, ethimula, noma ekhuluma, igciwane lingakhishwa emoyeni futhi lingahlala ezindaweni azithintayo.
Nakuba umuntu ongakhulelwe evame ukululama emkhuhlaneni zingakapheli izinsuku ezimbalwa, owesifazane okhulelwe angagula kakhulu ngenxa yomkhuhlane . Ngezinye izikhathi, kungase kudingeke ukuba alaliswe esibhedlela. Ngakho-ke uma ukhulelwe futhi uzizwa sengathi unezimpawu zomkhuhlane, kubalulekile ukufuna iseluleko sikadokotela ngokushesha .
Kungani umama okhulelwe enamathuba amaningi okuthola lokhu?
Ungase uzibuze, "Kungani nginamathuba amaningi okuthola lokhu kunabanye abantu?" Lokhu kungenxa yokuthi amasosha akho omzimba ayancipha ngokwemvelo ngesikhathi sokukhulelwa. Lokhu kusho ukuthi izivikelo zomzimba wakho ezifweni azizinzile. Lokhu kusiza ukuvimbela ingane yakho ukuthi ingamukelwa ngumzimba wakho. Kodwa lokhu kusho nokuthi usengozini enkulu yokuthola izifo ezifana nomkhuhlane. Ucwaningo lukhombisile ukuthi abesifazane abakhulelwe abangawutholi umuthi wokugomela umkhuhlane banamathuba amaningi okuthola umkhuhlane kunalabo abawutholayo.
Uma uthola umkhuhlane ngesikhathi sokukhulelwa, ingabe uzothinta ingane?
Yebo, ngeshwa, uma uthola umkhuhlane ngesikhathi sokukhulelwa, ungathinta nokukhula kwengane yakho engakazalwa . Umkhuhlane ovame ukuba khona nomkhuhlane, ikakhulukazi emasontweni okuqala okukhulelwa, ungabangela ezinye izinkinga, njengokukhubazeka kwe-neural tube, okungase kwenzeke ebuchosheni bomntwana okhulayo kanye nasemgogodleni.
Akukhona lokho kuphela, ucwaningo luye lwabonisa ukuthi ukuthola umkhuhlane ngesikhathi sokukhulelwa kwandisa nengozi yokuphuphuma kwesisu , ukuzalwa ngaphambi kwesikhathi, kanye nokuzalwa unesisindo esiphansi .
Lomkhuhlane ukhula kanjani?
Umkhuhlane ubangelwa yigciwane elifanayo kubantu abakhulelwe nabangebona abakhulelwe. Leli gciwane lithelela izingxenye zesimiso sakho sokuphefumula, njengamaphaphu akho, impumulo, nomphimbo, okubangela izimpawu ezifana nomkhuhlane ovamile. Ungasithola lesi sifo ngokuphefumula igciwane noma ngokuthinta into enaleli gciwane bese uthinta ikhala lakho, umlomo, noma amehlo akho.
Ubuwazi ukuthi ungawusabalalisa umkhuhlane kusukela ngosuku olulodwa ngaphambi kokuba izimpawu zakho ziqale kuze kube cishe ezinsukwini ezi-5-7 ngemva kokuba usungcono? Lokho kusho ukuthi usengawusabalalisa komunye umuntu, noma ngabe ungazi ukuthi unomkhuhlane.
Ziyini izimpawu zomkhuhlane ngesikhathi sokukhulelwa?
Kunezimpawu ezimbalwa ezibalulekile zomkhuhlane ngesikhathi sokukhulelwa okubalulekile ukuziqaphela:
- Ukuzizwa ubanda futhi sengathi unomkhuhlane (Ukugodola)
- Ukukhwehlela okomile
- Ikhanda elibuhlungu
- Ukulahlekelwa yisifiso sokudla
- Ukuminyana kwekhala
- Ubuhlungu bemisipha
- Impumulo egobhozayo
- Umphimbo obuhlungu
- Ukuqala ngokuzumayo komkhuhlane omaphakathi kuya kophezulu
- Ukuzizwa ukhathele kakhulu (Ukukhathala)
Uma unesinye noma ngaphezulu salezi zimpawu, bona udokotela ngokushesha.
Udokotela uyixilonga kanjani njengomkhuhlane?
Ukuze athole ukuthi unayo yini i-flu, udokotela wakho angenza izivivinyo ezithile. Isibonelo:
- Ukuhlolwa Kokuxilonga Umkhuhlane Okusheshayo (RIDT): Lokhu kunganikeza imiphumela zingakapheli imizuzu eyi-10-15.
- Ukuhlolwa Kwama-Molecular Okusheshayo: Lokhu kunganikeza imiphumela zingakapheli imizuzu eyi-15-20.
Kuzo zombili lezi zivivinyo, udokotela uthatha isampula ngokusula kancane ingaphakathi lekhala lakho noma ngemuva komphimbo wakho nge-cotton swab ende. Lokhu ukuhlolwa okusheshayo, okungenabuhlungu.
Iyini indlela yokwelapha umkhuhlane ngesikhathi sokukhulelwa?
Uma ukugula kutholakala kusenesikhathi, udokotela wakho angase akunikeze imithi yokulwa namagciwane . Nakuba le mithi ingeke yelaphe umkhuhlane, ingasiza ekuvimbeleni izimpawu ukuba zingabi zimbi kakhulu. Odokotela abaningi batusa iphilisi elibizwa ngokuthi i-Oseltamivir (Tamiflu®) kwabesifazane abakhulelwe.
Futhi, khuluma nodokotela wakho ngeminye imithi ongayithatha ngokuphephile ngesikhathi sokukhulelwa. Isibonelo:
- I-Acetaminophen (isib. i-Tylenol®) : Yehlisa umkhuhlane futhi ulawule ezinye izimpawu zomkhuhlane. Ukulawula umkhuhlane kubaluleke kakhulu ekuphepheni komntwana wakho.
- I-Dextromethorphan (isib. iRobitussin®-DM noma iDelsym®) , iGuaifenesin (isib. iMucinex®)Noma amaconsi okukhwehlela: Nciphisa izinkinga zokuphefumula ezifana nokukhwehlela kanye ne-phlegm.
Okubalulekile: Hlala ufuna iseluleko sezokwelapha ngaphambi kokuthatha noma yimiphi imithi ngesikhathi sokukhulelwa. Ungaziniki imithi ngokwakho ngemithi ethengiswa ngaphandle kwemithi kadokotela.
Ungayithola kanjani impumuzo kumkhuhlane ekhaya?
Izimpawu zomkhuhlane zingahlala cishe isonto, mhlawumbe isikhathi eside. Phakathi nalesi sikhathi, kunezinto ezimbalwa ongazenza ekhaya ukuze uzizwe ungcono:
- Phumula ngokwanele. Ungawusebenzisi umzimba wakho ngokweqile.
- Phuza uketshezi oluningi. Izinto ezifana namanzi, isobho, kanye nejusi yezithelo kungasiza ekuvimbeleni ukuphelelwa amanzi emzimbeni.
- Phuza imithi, njenge- acetaminophen , njengoba uyalelwe noma uceliwe udokotela wakho.
- Funda imiyalelo yanoma yimuphi umuthi ngokucophelela bese uwusebenzisa ngokufanele.
Ngizolulama ngokushesha kangakanani ngemva kokuthatha umuthi?
Uma udokotela wakho ekunike imithi yokulwa namagciwane, kufanele uqale ukuzwa ukwehla kwezimpawu zingakapheli usuku noma ezimbili. Imithi yomkhuhlane kanye nobuhlungu bomzimba etholakala ngaphandle kwemithi kadokotela (OTC) izoqala ukukusiza ngokushesha.
Kufanele uzizwe ungcono kakhulu zingakapheli izinsuku ezingu-5-7. Kodwa-ke, uma kungekho ngcono ngemva kwesonto, qiniseka ukuthi ubona udokotela wakho futhi .
Ungakugwema kanjani ukuthola umkhuhlane ngesikhathi sokukhulelwa?
"Kungcono ukuphepha kunokuzisola." Ngakho-ke indlela engcono kakhulu nebaluleke kakhulu yokuzivikela ekutholeni umkhuhlane ngesikhathi sokukhulelwa ukuthola umjovo womkhuhlane . Kungcono ukuthola umjovo ngaphambi kokuba kuqale isizini yomkhuhlane. Kodwa ungawuthola umjovo nganoma yisiphi isikhathi ngesikhathi sokukhulelwa kwakho.
Ngaphezu kwalokho, landela lezi zinyathelo ezilula ukuze uzivikele kumkhuhlane:
- Gwema ukusondelana nabantu abagulayo.
- Gwema ukuthinta amehlo akho, impumulo, nomlomo njalo. Ungangenisa amagciwane ngengozi.
- Hlanza izindawo ekhaya nasemsebenzini njalo ngesibulali-magciwane, njengezibambo zomnyango, amadeski kanye nezingcingo.
- Uma ukhwehlela noma uthimula, vala umlomo wakho nekhala ngethishu noma ngendololwane yakho.
- Geza izandla zakho njalo ngensipho namanzi. Okungenani imizuzwana engama-20. Sebenzisa isihlanzi sezandla esinotshwala uma insipho ingekho.
Ingabe umuthi wokugomela umkhuhlane uphephile ngesikhathi sokukhulelwa? Ingabe uzolimaza ingane?
Yebo, kuphephile impela! Izifundo eziningi ziqinisekisile ukuphepha nokusebenza kahle kokuthola umuthi wokugomela umkhuhlane ngesikhathi sokukhulelwa. Eqinisweni, kuyindlela engcono kakhulu yokuthi umama okhulelwe azivikele kumkhuhlane.
Ungakhathazeki ngokulimaza ingane. Cha, umjovo ngeke umlimaze ingane.Eqinisweni, lo muthi wokugomela uyamzuzisa nomntwana. Uma uthola lo muthi wokugomela ngesikhathi sokukhulelwa, ama-antibodies alwa nomkhuhlane adlula nge-placenta aye enganeni. Futhi, ngemva kokuzalwa komntwana, umntwana uthola la ma-antibodies ngobisi lwebele, okuhlinzeka ngokuvikeleka okwengeziwe emkhunjini.
Kwenzekani uma uthola umkhuhlane ngesikhathi sokukhulelwa? (Outlook)
Uma bebanjwa kusenesikhathi futhi bephathwa kahle, iningi labesifazane abakhulelwe liyalulama emkhuhlaneni ngaphandle kwezinkinga. Kodwa-ke, abesifazane abakhulelwe banamathuba amaningi okuba nezinkinga ezinkulu ngenxa yomkhuhlane. Ngezinye izikhathi, bangase badinge ngisho nokulaliswa esibhedlela. Yingakho sincoma ukuthi ufune iseluleko sezokwelapha ngokushesha uma unezimpawu.
Kufanele ngimbone nini udokotela?
Uma unezimpawu zomkhuhlane, noma izimpawu ezingavamile noma ezisolisayo, bona udokotela ngokushesha. Ungacabangi kabili ngakho, ikakhulukazi uma ukhulelwe.
Kukuziphi izimo lapho kudingeka uye e-Emergency Treatment Unit (ETU) ?
Ngezinye izikhathi izimpawu zomkhuhlane zingaba zimbi kakhulu. Uma unezinye zalezi zimpawu ezibucayi, iya ekamelweni lezimo eziphuthumayo esibhedlela esiseduze ngokushesha, noma ushayele u-1990:
- Ukunyakaza kwengane okunciphile noma okungekho.
- Ukuzumeka, ukulahlekelwa ukwazi, noma ukulala kakhulu ukuthi ungavuswa.
- Ukuzizwa ubuthakathaka kakhulu noma unenkinga yokuhamba.
- Umkhuhlane noma ukukhwehlela okwandayo noma okunciphayo noma okuba kubi kakhulu.
- Umkhuhlane ophakeme onganciphi naphezu kokuthatha i-acetaminophen.
- Ukungachami isikhathi eside.
- Ubuhlungu obungapheli noma ingcindezi esifubeni noma esiswini.
- Ukuquleka.
- Ubuhlungu obukhulu bemisipha.
- Ubunzima bokuphefumula noma ukuphelelwa umoya.
Ungashalazeli noma yiziphi zalezi zimpawu. Lezi yizimo eziphuthumayo.
Ngingamnakekela kanjani mina nomntwana wami uma nginomkhuhlane?
Nazi izindlela ezinhle kakhulu zokuzivikela wena kanye nomntwana wakho ongakazalwa uma unomkhuhlane:
- Thatha yonke imithi oyinikezwe udokotela ngesikhathi esifanele.
- Phumula ngokwanele. Nika umzimba wakho isikhathi sokululama.
- Phuza amanzi amaningi ukuze uvimbele ukuphelelwa amanzi emzimbeni.
- Zama ukuvimbela ukusabalalisa igciwane kwabanye (isib., hlala kude nabanye abantu endlini, okungcono kube ekamelweni elihlukile, geza izandla zakho njalo, futhi uhlanze izindawo).
Umkhuhlane ngesikhathi sokukhulelwa akuyona isifo okufanele sithathwe kalula. Ngakho-ke, uma unezimpawu zomkhuhlane, funa iseluleko sikadokotela. Uma uqala ukwelashwa ngemithi yokulwa namagciwane esigabeni sokuqala, unganciphisa ubukhulu bezimpawu futhi ululame ngokushesha. Futhi, ukuthola umuthi wokugomela umkhuhlane ngesikhathi sokukhulelwa kuwusizo olukhulu ekuvikeleni wena nomntwana wakho.
Umlayezo Wokuya Nawe Ekhaya
Lesi yisikhathi esiyigugu kakhulu sokuba ngumama. Ngakho-ke, kubalulekile ukunakekela ukuzivikela wena nomntwana wakho ezifweni ezifana nomkhuhlane.
- Isivikelo esingcono kakhulu ukuthola umjovo womkhuhlane. Kuphephile futhi kuyazuzisa kokubili wena nomntwana wakho.
- Uma unezimpawu zomkhuhlane, funa iseluleko sezokwelapha ngokushesha.
- Landela ukwelashwa okunikezwe udokotela ngqo.
- Phumula ngokwanele, phuza amanzi ahlanzekile, futhi uhlale uhlanzekile.
- Uma unezimpawu ezinkulu , hamba esibhedlela ngokushesha.
Ungesabi, ukuqaphela kungamandla akho amakhulu. Ngikufisela ukukhulelwa okunempilo nokujabulisayo!
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Ingabe kuphephile ukunikeza ingane umuthi wokukhwehlela (umuthi wokukhwehlela wengane) ovela ekhemisi noma isiraphu yokukhwehlela umama ayiphuzile ngesikhathi ekhulelwe?
Ungalokothi wenze lokho! Uhlelo lokuphefumula nesibindi sezingane ezincane akukhulanga njengakwabantu abadala. Uma amakhemikhali atholakala kuma-syrups ekhemisi abantu abadala (isib. i-Codeine/Dextromethorphan) engena emzimbeni womntwana, angayeka ngokuphelele ukuphefumula (ukucindezeleka kokuphefumula) futhi aze abulale nomntwana! Futhi, ngisho nemithi ethathwa ngesikhathi sokukhulelwa akufanele inikezwe izingane ezingaphansi kweminyaka emi-2 ubudala ngaphandle kwencwadi kadokotela ebhaliwe evela kudokotela wezingane!
💬 Yimiphi imithi okungafanele/okungafanele ithathwe umama okhulelwe uma ekhwehlela?
Kudingeka uqaphele kakhulu uma ukhwehlela ngesikhathi sokukhulelwa. Nakuba ungathatha i-Paracetamol ejwayelekile yomkhuhlane/ubuhlungu, ungalokothi uthathe imithi enamandla yobuhlungu njenge-Ibuprofen/Aspirin (ingabangela umonakalo omkhulu enhliziyweni/ezinso zengane). Ungageza impumulo yakho nge-saline yokwelapha ukukhwehlela. Kodwa ungathathi noma yimuphi umuthi ngaphandle kwemvume kadokotela we-VOG!
💬 Yiziphi izimo ezibulalayo/eziphuthumayo ezidinga ukulaliswa esibhedlela ngokushesha kwengane noma owesifazane okhulelwe okhwehlelayo?
Uma ukukhwehlela sekuphele amasonto angaphezu kwama-2, kufanele uthathe umuthi. Kodwa ingozi enkulu kunazo zonke! 1) Uma ukukhwehlela kuhambisana 'nokuphelelwa umoya', 2) Uma ukukhwehlela kuhambisana negazi elibomvu (ukukhwehlela igazi), 3) Uma izindebe/ubuso bengane buphenduka bube luhlaza okwesibhakabhaka (i-cyanosis - amazinga omoya-mpilo ehle afinyelela ku-zero), kufanele uye emnyangweni wezimo eziphuthumayo wesibhedlela ngaphandle kokulibala!
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